Cancel

    Open app

    Search

    Rise Up Wellness

    5.0 (1 review)
    Closed 8:00 am - 7:00 pm
    Updated 2 weeks ago

    Request information

    You can now request information from this business directly from Yelp

    Services - Rise Up Wellness

    Group fitness

    Virtual fitness classes

    Rise Up Wellness Photos

    You might also consider

    Recommended Reviews - Rise Up Wellness

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    2 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - Rise Up Wellness

    You might also consider

    Verify this business for free

    People searched for Pilates 16,800 times last month within 15 miles of this business.

    Verify this business

    Curv'd Studio

    Curv'd Studio

    4.7(23 reviews)
    4.3 mi

    The studio is clean, modern, and has that calm-but-serious energy. Good lighting, organized…read morereformers, and enough space where you don't feel cramped. It feels boutique without being intimidating. The instructors actually pay attention. They correct your form, cue your breathing, and somehow make tiny movements feel like a full-body event. My core was trembling five minutes in and my legs were questioning my life choices halfway through. In the best way possible. What I love most is that it feels intentional. It's not just fast reps. It's slow, controlled, focused movement that hits deep muscles. You walk out feeling taller, tighter, and strong instead of just sweaty. Perfect for toning, posture, and that sculpted look. I'll definitely be back because clearly I enjoy being humbled by a reformer.

    Aesthetically, this studio is so cute! The lights behind the arched mirrors between every reformer…read moreand low lighting feels super trendy. I think they're lacking some basic things though that would stop me from making this my every day studio. One thing they're missing is a refillable water bottle station. I feel like providing water to your workout clients is kind of a must? Another thing I noticed is the reformers are too close together. There's no way you can have people doing legs circles and not touch legs. Same for exercises going across the width of the reformer: your head gets too close to your neighbors feet. I also hate that the cubbies for personal items are right by an open door in the back, so absolutely anyone could just grab your stuff. The set up is also very minimal, which on the plus side, means less clean up? But maybe limits what exercises you do. The classes I've had with Veronica have been amazing though, and I would ignore most of this stuff to keep doing classes with her!

    Photos
    Curv'd Studio
    Curv'd Studio
    Curv'd Studio

    See all

    Zonnie Bauer Pilates - Olga is training our ballerina on correct alignment, core strength and muscular balance on the Pilates stability chair.

    Zonnie Bauer Pilates

    5.0(48 reviews)
    0.1 mi

    This review is so long overdue. I've been taking classes with Zonnie for over a year now, and I…read morecannot recommend her enough. I started Pilates with Zonnie after a back injury flared up. Working with Zonnie has built up my core and strength overall. I'm more toned and have lost weight. But what I really need to recommend is working with Zonnie herself. She adapts each lesson to how my mind and my body are feeling that day. She has helped me focus or be Zen when I come in frazzled or will accommodate on days when I'm just plain tired. Zonnie's Pilates knowledge is expert, and she is warm, funny and fun to work with. She's the best!

    It is astonishing at how much improvement I have had and how quick it was…read more I had some old and newer injuries that affected balance, movement, walking, knee pain, lower back, hip, etc. It wasn't just that Zonnie knew the exercises that were correct, she knew exactly how to do them, what exact position, and what muscles to activate. She is keenly present from moment to moment observing, correcting, and controlling, and is a very competent, pleasant, and calming presence. Then there is a different way of breathing, standing, balancing, and operating one's body in day-to-day life, the training along with the exercises to activate the appropriate muscles. The improvement in my balance is huge, I was frequently tripping or bumping into things - no more. I love to stand up paddleboard, now my balance has improved so that I can paddle on rougher ocean water. I like hiking again - it had become tiring due to injuries. There are side benefits associated with the core exercises and breathing technique that has improved certain common difficulties associated with males of a certain age. Better sleep etc. My knee, lower back and hip pain seem to be in the past as well. It's a lot more fun to do the day-to-day stuff.

    Photos
    Zonnie Bauer Pilates - Zonnie Bauer training a client on the reformer.

    Zonnie Bauer training a client on the reformer.

    Zonnie Bauer Pilates - Zonnie Bauer training a client on the Core Align.

    Zonnie Bauer training a client on the Core Align.

    Zonnie Bauer Pilates - Olga Hansen and Zonnie Bauer training clients in the Montrose Studio.

    See all

    Olga Hansen and Zonnie Bauer training clients in the Montrose Studio.

    X-Treme Pilates - XTP exclusive X-Former

    X-Treme Pilates

    4.8(103 reviews)
    0.7 mi

    I've had the pleasure of seeing firsthand the impact that X-treme Pilates has, not just in the…read morestudio, but in my clinic as well. As a Chiropractor, I work with a lot of patients who also train at XTP, and the difference in their strength, body awareness, and overall movement quality is undeniable. They come in more connected to their bodies, with better control and stability, which makes a huge difference in both their recovery and performance. Janine is incredibly knowledgeable when it comes to the musculoskeletal system, and that really shows in how she coaches and programs. What I appreciate most is how easy it is to communicate with her. I can confidently talk through cases, movement patterns, or specific concerns, and she just gets it. That level of understanding and collaboration is rare and so valuable for patient outcomes. If you're looking for a place that not only pushes you but also truly understands how the body should move, X-treme Pilates is it. Couldn't recommend it more.

    Personal instruction tailored to your ability and strength. I saw results after 1x/ weekly private…read more+ 1x/weekly group classes and I have osteoporosis! I've been coming one year now and I don't plan on stopping! You'll learn how to safely strengthen your core muscles as well as your back muscles so that your spine can be held up with greater strength and beauty. XTREME Pilates is now a part of my life. After the results I have seen, I couldn't imagine quitting. I know my body wouldn't like it! I'm gardening, lifting moderately heavy plants, and enjoying the fruits of my training. Thank you, Janine!

    Photos
    X-Treme Pilates - Did someone say "PLANK!"?

    Did someone say "PLANK!"?

    X-Treme Pilates - Jumpboard magik!

    Jumpboard magik!

    X-Treme Pilates

    See all

    Rise Up Wellness - pilates - Updated May 2026

    Loading...
    Loading...
    Loading...