1. Restore Hyper Wellness

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    Sandy Springs, GA

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    Restore Hyper Wellness

    4.0 (25 reviews)

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    PBM, great for your skin, your mood etc.
    Heidi O.

    I love this place. Wasn't sure when I first visited as all of this health care technology is new to me. But I will tell you so many of their services are very helpful. I had my right hip replaced in 2015 and my left hip is about due from arthritis. I had my left hip stretched for 15 minutes at restore hyper wellness and I was pain-free for several days, My hips felt healthy and warm. I have also use compression for my hips several times, and that is also very helpful for the pain. I feel a real lift of my spirits from each PBM session, and Really enjoyed cryotherapy for so many reasons I just feel very energetic coming out of there and my joints feel better. Definitely do the cryo- facial! It is awesome!! Can't wait to try the sauna and get back there for another cryo-facial. The staff at this location is excellent, beginning with explaining each of their services to supporting your enjoyment of each service, and will do whatever it takes to make you comfortable. I have also had IV drip therapy and I will be doing more of those, as the need arises. Excellent nursIf I lived closer to this location I would probably be there every day. Above all I trust the staff and the nurses to direct me and what is best for my personal needs. You really should go check them out.

    Compression
    Kim J.

    Super friendly front desk staff. We did full body chryo and thirty min compression. Have returned for 30 min stretch and that was amazing. Highly recommend. Super clean place.

    Cryo Therapy
    Amanda C.

    I highly recommend the vitamin IV drips followed by the cryotherapy if you're looking for burst of energy and just to overall feel great

    Coolest cryotherapy machine!!!

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    6 years ago

    Restore is my favorite place! I love the staff and the amazing services there. Cryotherapy keeps me healthy and active.

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    Perspire Sauna Studio - Sandy Springs

    Perspire Sauna Studio - Sandy Springs

    4.3(20 reviews)
    1.6 mi

    The East Cobb studio closed so I drove out to Sandy Springs and the manager Ariana (forgive the…read morespelling) is SO amazing!!! She had my lights set up to my preference. She gave me a tour. She 100% took care of me and I couldn't be more grateful. I have always loved Perspire because unlike other red light stops, it is a true spa-like experience. You feel great when you leave. You interact with some of the best team members and staff, and it doesn't feel like a gym bro culture. Thank you for welcoming us into the new location!

    I got to try Perspire when Yelp OTP hosted a Yelp Elite Week at this location a couple of years…read moreago. I loved it so much, but as much as I wanted to sign up for a membership, the location was too far from my house at the time. Fast forward to now, and I live just a few minutes from a Perspire location here in AZ. I signed up shortly after moving! It's become a big part of my wellness routine: gym then sauna. As a member, you can sauna at any Perspire location in the US which is such a great perk. When I came to Atlanta to visit family during the holidays, I went to this location a few times to keep up with my routine. It was also a welcome retreat from the cold since it was an unusually cold winter in Atlanta. As usual, the studios are pristine and spacious. I felt very welcomed with the sweet notes in my reserved studio. Each room is equipped with a flat screen TV with Netflix, Hulu, etc. I usually catch up on my shows during my 40-minute me time. Temperatures and lights are adjustable to your liking. Clean towels are provided at each session including a cooling one. Not all Perspire studios have a shower, but this one does. I haven't used it, though. It's important to note that they've removed all the locks of the studio doors for safety reasons. This didn't affect my experience and my sessions still felt very private. Will visit again when I'm back in Atlanta!

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    Perspire Sauna Studio - Sandy Springs
    Perspire Sauna Studio - Sandy Springs
    Perspire Sauna Studio - Sandy Springs

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    Thrive Sauna Studio

    Thrive Sauna Studio

    3.7(6 reviews)
    4.7 mi

    Nice facility! Clean space overall actually. I was impressed. I also like that its black owned! It…read morewas a nice experience for the $15 trial, and to be able to experience both the infrared sauna and cold plunge for that price (via an IG ad). IMO it's only worth buying a package for special occasions (if you want to treat yourself), however a monthly unlimited or limited memberships are too expensive for the sauna and cold plunge. To make it worth it for the unlimited, you'd need to go multiple times a week. It might be more worth it if you add the gym membership for just a little extra but for the sauna + cold plunge membership, you'd have to go at least once a week for any of the memberships (limited or unlimited), to make sense. They count one session as either the sauna or the cold plunge (not both together). So to get both you have to use 2 sessions, which sucks. One session should include a complete set of both. The gym was completely empty and practically all saunas were too, so i'm not sure how profitable this place is. Only a couple of saunas are supposed to go to 175 degrees. I supposedly used one of those on my visit, but the hottest it ever got was 164 and even that decreased from time to time. They recommend no longer than 20 mins at a time. I more than doubled that time staying 42 mins and still wasn't satisfied with the level of sweat/temperature. Which makes it even more not worth it membership-wise. I need a GOOD sweat and this was lacking that for me. The cold plunge was 47 degrees and they only recommended doing it for 2-5 minutes at a time. It was a great feeling and i'd do it again for $15. But worth it for a membership??? - Uhm not so much. Lastly, after experiencing infrared and because of the temperature concerns of not reaching above 164 F, I much prefer the dry sauna (a la LA Fitness). Yup, I can get that at LA Fitness for a fraction of the cost and leave there feeling great with a high metabolism due to all the sweat. This place didn't make me feel that way. Yes its much cleaner than LA Fitness (depending on which LAF you go to), and there's something to be said for that because you want that in a sauna, but all other things considered, price matters especially for what you get. I wish they would consider lowering the cold plunge prices (considering the short nature of it - it's not like you're chilling in there like you would a hot tub for a prolonged period - so I don't get why it's so expensive); either that or double the number of sessions - for the "limited" membership for that particular service. If there was a steam room too it'd be worth it. Or better yet all 4. Steam room, dry and infrared saunas, and cold plunge You do get a private clean room, vit c filtered shower and towels. There is also an iPad in the room to "listen" to whatever you want while there, including "listening" to youtube (not to be confused with watching)....if that matters - but IMO its pretty standard. I wanted this to be 4 or 5 stars, but it just didn't deserve more than 3 stars at the end of the day overall mainly due to price not matching the services. if I lived in the neighborhood maybe but I couldn't see myself driving 25 mins each way multiple times per week for it. The guy that I spoke to on my visit also said he would follow up the following week. I'm still waiting. Lol.

    Put succinctly, I love this place. Each time I've visited…read morethe sauna studio I have had a perfect experience. The private sauna suites are cozy and sparkling clean. Each suite is equipped with everything you need to have a great experience including plenty of towels, toiletries for post-sauna clean-up in your private shower, and an iPad to help you set your perfect spa mood. The aroma therapy cooling cloth (in your choice of any of four scents) is a wonderful touch. The chilled, scented cloth will be given to you at the beginning of your session by one of Thrive's amazing staff - each of whom is more friendly and professional than the last - or even Thrive's super personable owner, Lloyd. I expect to continue to return to Thrive for saunas a long time to come.

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    Thrive Sauna Studio
    Thrive Sauna Studio
    Thrive Sauna Studio

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    SweatHouz Infrared Sauna Studio

    SweatHouz Infrared Sauna Studio

    3.9(30 reviews)
    6.0 mi

    When everything is right, it's a good place…read more The facilities are a bit run down, but when I pointed out to the attendants that there was a hole in the sauna door preventing the room I was assigned from reaching their advertised temperature, I expected more than "oh well" Poor (non existent) customer service

    Looking to relax unwind and recharge for the new year... I saw add for SweatHouz and had to go…read morecheck it out.. first time session $25. Greeted by Linda she gave me the tour and explained how the session would go. My very own private suite. infrared sauna sessions with contrast therapy (cold plunge) and Vitamin C showers. The sessions are typically 60 minutes in a private suite equipped with a TV, sound system, I opted to watch Tubi customizable lighting, with amenities like towels and toiletries provided. I received 2 cold press towels one with lemongrass and the other with lavender. They had other selections, juniper and eucalyptus. They suggest you bring a water bottle for hydration.. leave it empty because they have a Bevi water dispenser, you can get Get still or sparkling. flavored water and even electrolytes. I filled my bottle with still cucumber lime water.. so Refreshing. I tried the cold plunge it's sooooo cold. But you are only supposed to do it for about 2-3 minutes I could last 5 seconds. The vitamin C showers are refreshing after the Sauna. They provide shampoo, conditioner and body wash. Linda set the timer and I made sure to keep a eye on it. After session.. I did a infrared session for my face located in the front lobby area. ***My only down.. the area to blow dry hair is in front lobby. I wanted to do my makeup, I was heading to lunch after. I didn't feel comfortable applying makeup while other guests were coming in and waiting to check in. Maybe if they provide a partition to give a little privacy. Plenty of Parking located in Vining's Jubilee plaza. Right next to Orange Theory. I will return.

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    SweatHouz Infrared Sauna Studio
    SweatHouz Infrared Sauna Studio
    SweatHouz Infrared Sauna Studio

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    Woodhouse Spa Dunwoody

    Woodhouse Spa Dunwoody

    4.0(112 reviews)
    2.3 mi
    •$$$

    I had my very first visit to Woodhouse Spa in Dunwoody yesterday, and I can honestly say it…read moreexceeded every expectation. From the moment I walked in, it felt like a true spa experience instead of just another massage appointment. Everything about the atmosphere was designed to help you relax. Before my massage, I was taken to a quiet relaxation room with tranquil music, heated blankets, and a heated neck pillow, which was such a nice touch. They also provide a plush robe and slippers, making you feel pampered from the very beginning. I booked the 50-minute full-body Swedish massage, and it was incredible. Even the heated massage table and luxurious sheets made a difference. I've been a member at another chain massage business for about a year, and while those massages were fine, this experience was on an entirely different level. The massage itself was the best I've had in a long time, and it truly felt personalized rather than rushed. A special thank you to Jada, my massage therapist. She was fantastic, professional, attentive, and made the entire experience so relaxing. A friend gave me a gift card, and I'm so grateful because I probably wouldn't have discovered this place otherwise. I'll absolutely be canceling my membership at the other massage chain and becoming a regular at Woodhouse Spa instead. The Dunwoody location is also very convenient, making it an easy choice for future visits. If you're looking for more than just a massage and want a genuinely luxurious, peaceful experience from start to finish, I can't recommend Woodhouse Spa in Dunwoody enough. I'll definitely be back!

    I was VERY skeptical about visiting based on some of the reviews. Im glad I didn't let them change…read moremy mind! My facial was 100/100! Svitlana Soothe + Hydrate facial was amazing I'm not sure what she did but she put me to sleep.... It was very relaxing... I will be back and she will be my "go to" for my Soothe + Hydrate facial Everyone was professional, kind and attentive. Lots of smiles (I'm a sucker for a smiling face). The lounge area is amazing..... I fell asleep with the heated blanket and neck warmer.... Thank you to everyone who made this day a good one. You are appreciated

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    Woodhouse Spa Dunwoody
    Woodhouse Spa Dunwoody
    Woodhouse Spa Dunwoody

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    Restore Hyper Wellness - ivhydration - Updated October 2026

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