The vibe here is totally pro, while still being fun…read more I've been to spin class several times, it was a great work out and the music selection was right up my alley. I've also had several personal training sessions with them and found the training to be excellent. I would recommend the place to my friends, it's great. Side Note: The CBC is running a show called "Village On A Diet" and Mike Veinot, one of the owners at Rep1, is one of the main trainers on the show. Sort of fun, if you want a celebrity trainer, Mike is the guy to ask for :)

Great gym for personal training!! Well layed out, lots of equipment, very friendly, experienced…read moretrainers and a comfortable environment. The changing rooms are huge and away from the gym floor with many lockers (locks supplied), showers and post workout necessities (shampoo, soap, mouthwash, hair dryer, etc). Highly recommended for anyone looking for a personal trainer!

This place is awesome! I've been to a number of other gyms in the city, as well others in Canada…read moreand the USA and elsewhere, and this is hands down the best coaching I've received. Technique-wise, pacing, pushing you and also keeping you safe - these guys know their stuff! In fact, even comparing to other coaches I've had outside CrossFit, I've never seen coaches show as much genuine care towards the athletes they Corey and Leon (not just about technique, but also motivation, nutrition, and just checking in with you if you've missed a few days). The last component is the other athletes: it's a welcoming, supportive, non-judgemental community that'll help you out and cheer you on, and help you perform at your best. Whether you're looking to be pushed to your limits, perfect your technique, or you need the motivation to get off (and stay off) the couch, this place has got it all. This is THE GYM in Vancouver. P.S. If you haven't done CrossFit yet and are thinking about it, but concerned with the rumours about frequent injuries, know that this is the safest training environment I've been to. Corey and Leon will watch you like hawks and do the best humanly possible to keep you healthy if you listen to them.

From the owner: CrossFit Empower specializes in making CrossFit's fitness program accessible to all ages and…read moreability levels. Our coaching team is experienced in adapting programming to accommodate everyone from professional athletes to our local seniors. We are Vancouver's most family-oriented CrossFit facility and boast the best coach to student ratio in the city. Our focus is on sustainable fitness and our programming is geared toward helping you achieve elite level performance while minimizing injury risk. Our client base consists of doctors, nurses, lawyers, dentists, psychiatrists, business owners, chiropractors, university professors, grad students, retirees and many young families.

I like Innovative because the vibe is always super positive. The trainers are not competing with…read moreeach other- you'll see them share their knowledge and skills to give every client an excellent experience. Talk about motivation- it feels like I have my own cheering section at the gym! The location is convenient, the hours are good and the parking is free. A great neighborhood gym ;+]

Staff are knowledgeable and professional. Great sport specific training and exercise. Result driven.read more

I was in a minor car accident that changed my life completely and unfortunately didn't end up being…read moreso very minor. I tried everything, including Rmt, Chiropractic, Physiotherapy, acupuncture, personal trainer etc. After a year of 3x a week Pilates with my certified Physio +, i just wasn't making enough progress and I was in far too much pain. The amount of body knowledge and strength I gained at Boditree after 3x a week for 1x month far eclipsed my year with my Physio on the same equipment. I cannot thank this dedicated team or recommend them enough! Well worth the investment.

The only people I trust for managing my back pain and teaching me new ways to support my posture. I…read morelove Boditree ! Best Pilates in town, and great prices too, very affordable rates. Strongly recommended. These teachers totally transformed my body, I've never felt better. Thanks Boditree.

Nicolas is a trained physiotherapist in his birth country of Chile. He now offers his services as…read morea personal trainer in Vancouver. I've seen him twice now for rehabilitation of a torn MCL (knee injury). As an aging active weekend warrior, I'm no stranger to RMTs, orthopedic surgeons, physiotherapists, personal trainers, core fitness boot camps, palates and yoga. Nicolas has consistency demonstrated his advanced knowledge of body mechanics and the neurological concepts involved in overcoming core and joint stability issues. His guided workouts are intense and hard hitting. His goal is clearly to get his clients repaired and back enjoying the activities they love. I'm pleased to offer this objective review of PTVancouver and specifically Nicolas as a personal trainer. I can comfortably recommend his services to anyone wishing to fast-track their recovery.

The owner of HomeStretch, Melissa, came to my home and created an extensive strengthening program…read morefor my knee pre- and post- surgery. Her friendly and youthful energy leaves me looking forward to each session. She brings her own equipment and makes each session different, adding new exercises and fun ways to re-gain my knee mobility. I have never used a kinesiologist before, so this experience has left the bar really high. My only regret is not finding her earlier! 10/10 recommend HomeStretch if youre looking for customized personal training services that go the extra mile.

From the owner: Offering in- home personal training and physical therapy for seniors. By treating you in the…read morecomfort of your own home, you get our undivided attention and a personalized treatment plan that you'll want to adhere to. Some of the specific services we offer include: - personal training & general exercise - injury rehabilitation - fall prevention program - prehabilitation - group exercise classes

I lost weight and gained good healthy with Team fitness. What else do you need to know? The…read moretrainers are amazing! They are professional, focused, result oriented, experienced, patient and know how to transform your body in a short time! Picture below is recent and they are Team fitness trainers Yelena and Dima.

Team fitness is the best small personal fitness gym in the North Van. I have been a client for 1…read moreyear now. You can start off with one on one training and after a few months of getting in shape, I recommend connecting with the small groups in the daily scheduled boot camps! I have referred about 20 people to Team Fitness and many of them have stuck with it and are in great shape now. They also have a nutritionist that tailors a 90 day meal plan for you. She asked me what I already like to eat and I let them know that I have no time to prepare food. The plan was so easy to follow and included things like boiled eggs and an apple for breakfast, 15 almonds for a snack before lunch and the essential cheat meal I looked forward to once a week. Ask for managers Chris or Wesley for more info.

I'd been intrigued by this little studio nestled in a cool part of Kits for awhile but didn't take…read morethe jump until a colleague gave me a rundown on his experience with The Backhealer. This guy I knew was pretty tightly wound and travelled with a lot of gear doing sound work for film. He enthusiastically explained that during a session with Steve he was able to relax and release muscles that had been balled up with tension for ages. As I found my own back becoming more and more tense, to the point sleeping was painful at times, I knew I had to go. I started with a private session. I'd been working almost 24/7 for 6 weeks so was pretty tense when I walked in. By the end of it, I felt like a new person. Both my body and mind had opened up. The work he did, using pressure while I focused on my breathe, set me on a better course, teaching me how to reduce tension within my body myself. Given my hectic travel schedule this is exactly what I needed - the tools to help myself. I booked one more private session and did a couple of night classes. Steve was very happy with my progress and said I'd be good to go on my own. So, for very little investment, I saw a huge improvement and feel much more hopeful now that I can take care of my problems myself.

I'm a now a huge fan of Steve and the Backhealer!…read more I've had low back pain issues for about a decade. I have tried yoga, chiropractor, and physiotherapy--all with very small gains. I had been driving past Backhealer's storefront for years was curious and thought "Why not! Let's give this a try!" I've attended classes regularly for about three months now and I am astonished and thrilled at the transformation in my body. My level of pain has dropped from "nagging and constant" to "below the radar" and my strength, posture and awareness have improved a great deal. Steve's Backhealer Method incorporates a number of different healing techniques into a single method. He's really figured out how the body works, what causes back pain and how to relieve it. His method works! However, you have to be prepared to do the work--it's not always fun or easy. Steve is a great motivator, has a terrific sense of humour and really cares about his students. Very, very highly recommended.

Thought personal training was for 'heavy people'. Then read it can help medical issues. Injuries…read moreplus working a desk job made for major tightness in my back, ribs and abdomen. Friend suggested Doug. What I found - all weather training, no 'boring routine exercises' challenge yourself without thinking. Wasn't as fit as I'd thought but after only two weeks noticed a difference in how I felt, had more energy, lost weight & 2" inches. People keep giving me compliments on "looking fit". Definitely money well spent!

From the owner: "For years, I suffered arthritis and bursitis pain in my shoulder, back and hip. My body was stiff…read moreand painful when I moved. Since I joined your Stomach Flattening class, my body got better and the pain went away (so) that I don't need medication. I have more energy and flexibility, a stronger back and tone(d) stomach muscles. Needless to say, I am very impressed with the results. Mr. Setter, thank you so much for the freedom of working out without pain and being able to wear a size 3 dress again." --Cora Lindop, Vancouver Turn back the clock. Flatten your stomach. Jump out of bed in the morning. Touch the floor. 2nd Wind Body Science is all about regaining that second wind that we all posses. I am Doug Setter, BSc. a 56 year old trainer with a background in anti-ageing nutrition, Pilates, kick-boxing (welter weight championship at age 40), strength training, marathon running and military skills. Here is what my trainees and clients say: "Since I started working out with you I have found more energy, have better flexibility, lost weight and also toned my stomach muscles. I find myself sleeping better (snoring has eased somewhat according to my wife), eating more sensibly (and less often) and willing to make the extra effort when little physical challenges arise. I eagerly await an opportunity to share time, exercise and the outdoors with my wife (she's got a renewed interest in me now too, I wonder why?)-- Dean Robertson, 4 Utilties Burnaby

I went tonight to try the gym for the first time. The poster on the street advertised " free…read moresession" as a trial. When I enquired at the desk the staff quoted me $21 drop in fee. I was with my teenage son so it was going to cost $42.... She said it was because it was busy, which I saw one person on the cardio equipment through the window. I feel like I didn't fit their standard for a desirable customer. Not sure what other reason they would have to turn me away. Don't believe the advertising. It is based on the staff's bias of you,

During my 1 year membership, over half of all treadmills were broken and the other half were not…read morefunctioning properly. Staff is POORLY TRAINED and management is even worse. Allow me to make myself clearer, during the 1 year I was a member they've changed managers over 5 times and all of them turned out to be Incompetent, immature and also poorly trained, the later one specially which I believe still manages the space today, Milos, tried hard at the beginning to please me into leaving a better review but turned out to be yet another useless member of Gold's Staff. Not only useless, when I last complained about their system charging me a late fee even though I paid the membership on time, Milos became extremely condescending, laughing at my face while saying "I never make mistakes, if It was someone else charging your fee, I would believe you" All that, while I had a receipt in my hands proving my payment time and date. Milos won't last long, but Gold's seems to keep on sucking no matter the manager they seem to find. Do yourself a favour, NEVER JOIN GOLD'S GYM! Their payment system is predatory, they will charge you without consent, fake times of payment so to make you pay extra fees which are also extremely overcharged coming to be twice as big as the original biweekly charge and they will make you feel as if you are the one at wrong. So to my last try at Gold's Gym of Terror simply to keep myself from having to pay yet another fee which I actually already had paid, I've had to argue for hours with them, compelling to all the hours they've made me waste over the 12 months in order to get myself out of the gym without further charges. DO NOT REGISTER AT GOLD'S GYM, ANY OTHER GYM IS BETTER, SERIOUSLY, ANY. All that is my opinion though, register at your own risk.