I started at this gym almost 1year ago, severely overweight, no confidence, no energy, had my…read morethyroid removed 6yrs earlier so that came with a ton of new issues, then I went to Mary Hill Fitbody Bootcamp for a 2 week free trial and I have NEVER been happier!! I have lost 25lbs, gained a lot of muscle mass, which at 61yrs of age is very important, gained my confidence back and I am having the best time ever. The coaches are FANTASTIC!! The owners are FANTASTIC, they are also 2 of the 4 coaches. This is the best gym I've joined, and the best thing, it's only a 30min class. This gym is a must for those not feeling comfortable in a gym setting, there is NO judging, show boating, competing with other members, we all support each other, it's one big happy FAMILY ON 3!!

I lost weight and gained good healthy with Team fitness. What else do you need to know? The…read moretrainers are amazing! They are professional, focused, result oriented, experienced, patient and know how to transform your body in a short time! Picture below is recent and they are Team fitness trainers Yelena and Dima.

Team fitness is the best small personal fitness gym in the North Van. I have been a client for 1…read moreyear now. You can start off with one on one training and after a few months of getting in shape, I recommend connecting with the small groups in the daily scheduled boot camps! I have referred about 20 people to Team Fitness and many of them have stuck with it and are in great shape now. They also have a nutritionist that tailors a 90 day meal plan for you. She asked me what I already like to eat and I let them know that I have no time to prepare food. The plan was so easy to follow and included things like boiled eggs and an apple for breakfast, 15 almonds for a snack before lunch and the essential cheat meal I looked forward to once a week. Ask for managers Chris or Wesley for more info.

The Maker's Body CrossFit is more than just a place to workout. This gym feels like a club, like a…read morecommunity. The coaches are amazing and get to know the members on a personal level and they know how to encourage and motivate in the workouts. The other members are so much fun and it feels like we are all working together to real our own goals but doing it together. The workouts are always challenging and I love how good it feels when I get through a WOD. I feel stronger and more energetic and it carries on to my day to day. The fees are very competitive for the quality that your get. I can't promote this place enough. It really is a very special gym. Check it out and experience what I am saying for yourself!

I wish there was a 10 star option :)…read more I have been to 3 different boot camps over the years and The Maker's Body is by far my favourite. Every class gives you a full body workout that pushes you to your OWN limits, concentrating on every area of your body. I found in the past that boot camps concentrate on one specific area, anyone that's done lunges and squats knows there a limit and in past boot camps I have not been able to walk let alone work out for a few days after. That is NOT the way to do it. I leave Tyron's class feeling worked, sore but manageable and definitely ready for the next class. I lost 5 pounds in my first two weeks and am starting on my 2nd month of boot camp today. He offers great incentives to bring friends and family and major discounts for signing someone you know up. It's worth every penny :)

This is my first time doing Crossfit and felt very welcomed here and never felt intimidated. I love…read morethat they have foundation classes before starting the real group classes to make you feel more confident with the exercises. They really care about your forms and always give very helpul tips. I've progressed so much already and they exceeded my expectations. I had the pleasure of working with different coaches (not all of them yet) and Morgan and Milan are amazing coaches! The community is also lovely and supportive!

As somewhat of a cross fit novice I joined Functional Health POCO a month ago…read more My experience to date has been nothing but "Outstanding" !! The team here are very focused on making sure the technical side of my workouts are 1st priority which I appreciate. After only a month I am feeling stronger overall and more confident when working out at the box thanks to the coaching team. Well done!

My wife and I have been going to innovative fitness twice a week for the last 3 months. We have…read morefound the facility and staff to be excellent . In particular our trainers have been superb. They are knowledgeable attentive and perceptive. Their workouts are exhausting, fun,stimulating and invaluable. They are the best!

This is one of my favourite place to go when I'm working out with a personal trainer…read more The place is for personal trainers and clients of personal trainers. It is reasonably size, and has a lot of equipment you need. It gets busy, but never too packed that you have to wait for equipment to use during your session. The change room has all the amentities you need from showers, hair dryer, hairbands, hairspray, and towels.

I have trained at this gym for 2 years. I have come to know the staff, and have found them to be…read morevery unprofessional and unwelcoming to the trainers that are not part of the Groundworks team. I have seen trainers drinking beer on the job as well as eating in front of their clients. The place is always packed, which makes it difficult to carry out any sort of decent work out, and the music sucks. I would NOT recommend this place to anyone.

This is my sixth consecutive year at AMPFIT. Head coach/trainer Owen Chau and his team are…read moreknowledgeable, friendly, and genuinely want to help people through strength training. The team is all Strong First certified and are all about kettlebell and barbell safety first! The team helped me fix my back and poor posture. I worked out through my pregnancy until the 33rd week and was back here 3 months postpartum. If you want a team of friendly coaches, this is the place. The people here are a good mix of female and male which a lot of strength training gyms do not have. You leave happy and accomplished. Come and meet the people. They're great!

This is the best place I have ever been to for strength building! Owen is such an incredible…read moreinstructor. He teaches progressions in a safe way that has allowed me to achieve all my personal fitness goals. No matter where you are at in your fitness journey, he will have a path to get you where you want to be. I highly recommend taking classes from this facility or booking personal training sessions.

I broke my ankle last June and once the doctor told me I was able to start walking again I started…read moretraining with Stephan Vecsey. I am a stylist so I spend 10 hours a day on my feet and I wanted to make sure I was in shape to go back to work and soccer ... When I went there for the first time I was nervous. I had spend my whole summer on a knee scooter. I wasn't excited to have sore muscles . I wasn't excited to mentally prep myself for the road ahead. Stephan created a training program for both my work lifestyle and the sports I love. It has been 4 months and I couldn't be happier! My posture is the best it's been in 10 years, I have gone back to playing soccer and am in better shape than when I broke my ankle in the first place. I am on my last belt loop and haven't had to modify my social life or a lot of my diet. Stephan and the entire team at Restore Human are literally amazing! They make you feel like you are part of the family and will get you in the best shape ever all while you have fun doing it ! I would recommend this place to anyone at any level of fitness or age for that matter

Thanks Karlo for making training fun again. I am not comfortable in your typical gym setting…read more Karlo makes it fun and not intimidating at all. And most importantly, I can feel the results. Karlo has a wealth of experience and knowledge and has a wonderful teaching manner.