Vitalcore offers quality pilates sessions. I have taken part in both mat & reformer class and…read moreenjoy them both. Both Elisabeth & Myra are highly skilled and teach balanced and challenging classes. I have also had private lesson during a time when I had back issues and got very good 1:1 attention which helped me heal and become stronger.

The studio is well equipped, nice and very clean. I like that the instructors know how to do a full…read morepostural assessment and creating a corresponding program based on the assessement. My low back issues were addressed and my core strengthened. I was also able to take their stretch therapy classes which helped with my flexibility.

This is a neat, little studio tucked away next to a dance studio, also tucked away next door to a…read moreFitness World. Kind of like the best restaurants are the little hole-in-the-wall places with the best food. The Pilates Den is operated by a feisty, triathlete lady, Monika. She is trained to level 3 Pilates, which outclasses my humble Pilates Mat Level 1. Her studio has specialty equipment like the Pilates reformer and the Cadillac, along with the padded mats. There is nowhere to hide in a crowd, like some studios, so you are guaranteed to get the instruction (and results) that you came for. I had the privilege of one-to-one training as well as training with a local group of triathletes. While that workout caught my attention, I also noticed that my right hip (that I had injured in a motorcycle accident) stopped clicking and my lower back stiffness took a holiday. Note: Most of the parking is taken up by the Fitness World, so you are better off parking on the road near the White Spot.

Bright, clean and modern this Pilates studio is a great place to work out. Classes are privates,…read moreduets or quads which makes it more affordable. The instructors attention to form ensures a great workout. Workouts are always changing so you can't get bored. The instructors are fun but professional. The atmosphere is friendly and welcoming.

From the owner: V Pilates Studio is a fully-equipped Pilates facility. It is created to give our clients all the…read morehealth and fitness benefits offered by a supervised Pilates program in Port Coquitlam, Coquitlam, Port Moody, Pitt-Meadow, and surrounding areas. Our goal is to assist our community with making real changes to their health and fitness, through a customized series of exercises using equipment developed by Joseph Pilates. We work with serious athletes looking to bring their game to the next level. We also work with post-rehab patients, seniors, and just about anyone seeking to improve their general fitness and health. The use of machines allows the Pilates trainer to adjust the exercise regimen to either assist weaker clients complete their programs, or challenge stronger practitioners reach higher levels of fitness.

The best studio! I tried one class here and got hooked. The owners and teachers are so friendly and…read moreknowledegable. One of the owners, Jenni, teaches many of the classes. I like that they have such a wide range of classes: Barre, yoga, Pilates, Zumba and more. People of all ages, levels and body types will feel welcome here. I also like that they supply the mats and equipment, and tea so you can relax and chat after class.

Been here a few times for the late yoga class on Tuesdays…read more It's a cute little studio, the space is small but very well laid out, there is a small assortment of goods you can purchase - all canadian which I appreciate. They aren't pushy about you purchasing anything but are really knowledgable if you have questions. The studio itself is very clean, the bathrooms are as well. The two owners are approachable and friendly, willing to have a quick chat but also content to just let you be. There's more than enough yoga supplies offered - mats, blocks, straps, bolsters and even supplies to whipe down the mats after class. The classes I've taken here don't use most of the props but it's nice to know that if the class dose start to need them I don't have to go buy my own. The late class on Tuesday is usually full or close to, I recomend saving a spot throught their website if your not close. The teacher is very knowlageable and she offers lots of way to make poses easier or harder so you never feel left out. There's usually some kind of tea on offer, it is a nice touch that most other studios I've been to don't offer. Sometimes it's odd sounding flavours but I haven't had anything that didn't taste good. The parking is weird, there's no times on the paid spots so you don't know if you need to pay to park all the time or not. There is free parking around but can be hard to find. There is also an underground parkade in the building but I don't know if it's paid or not (I'll update this if I find out)

classes are good for the most part, they have a high turnover of instructors. The most…read morefrustrating thing for me is the payment system. I find I get charged for classes I was not even attending. You get a 20 charge if you don't cancel within 4 hours which for young families with kids that get sick , or if your sick it doesn't matter ... 20 bucks. and it's funny how it says in their policy that you should not attend class if you have a cough or a runny nose but yet a 20 buck charge to prevent getting others sick! So now there are sick people attending class. You could have Covid and they still charge you 20 bucks. The thought of sick people in studio is disturbing especially with going through a pandemic. I cancelled my membership because of this. But... they continued to charge my card after I left. I made the mistake of buying a punch pass for the one awesome instructor there and for some reason it won't let me book classes after dropping another 200 plus and it's asking me to pay again Omg. I have heard this from several other members as well. I don't normally write reviews. I used to love this studio. I had several of my friends join and they are leaving too.

My fav fitness yoga ! I love the concept behind it! Some of the instructors are Amazing! Clean…read moreand great location! Wish there was a shower but oh well!

Hands down the best place for Pilates in Tricity. Zoe and Zemma are very knowledgeable and thorough…read morein every way. Clean facility and fully-equipped studio is a bonus. I highly recommend Inspine Pilates to anyone!

Balanced Fitness has been an important part of my fitness routine for 5 years now and it will be…read morefor as long as I live here. I have told many of my friends and people I meet about it. It is a personable studio with 4 reformers. I always feel that even in a group setting I'm getting personal training. The instructors are all very nice and well trained, making me feel good about my abilities and meeting my fitness goals. Toning and strengthening my body while I age while maintaining flexibility and good posture is my main goal. Enjoying every minute of it is a bonus. An easy to use app to book classes is also a bonus. I highly recommend this Pilates Studio for Reformer Pilates classes.

The studio is always clean. It's awesome for everyone because the way the classes are designed, you…read morecan change the difficulty by slight modification. Staff is very friendly and always looking to help you in the best way they can. Overall a great experience.

Such a lovely little studio with great equipment! The…read moreinstructors are very lovely too and make you feel welcome :) I would definitely return!