I got a groupon to try the drop in class…read more Not bad, very small and cozy gym area. I was abit confused when I walk in because the reception area and the gym area are neck to neck. It is extremely sweaty and hot in the gym if you don't mind. I went for Monday class, there is not really any structure on the fundamental teaching (although the class description says it is adult fundamental Muay Thai class). The fitness class is good, it is a circuit and plus the heat, you will sweat like a bucket, excellent warm up for the Muay Thai class. I have done Muay Thai before so I know the fundamentals but it might be confusing for someone who has never done it before. The students and the instructors are super nice and friendly. Overall it is very bang for the buck you paid for the groupon. I would go again just because I like the challenges.

If you're looking for a great mixed martial arts workout without sass or attitude, check out this…read morelocally owned studio. I take the Muay Thai kickboxing classes but Budo also offers Brazilian Jiu-jitsu, Kyokushin Karate, X-fit conditioning classes for fighters and a variety of kids classes. The studio owners and instructors are all trained in and are practitioners of their respective disciplines, so they pay attention to and help you correct your technique. The skill set in the kickboxing classes range from newbies to trained fighters, so it's not intimidating if you want to try it out for the first time nor is it too boring if you're a trained fighter. I've definitely noticed an increase in my confidence and my fitness levels. But above all, the instructors and fellow students have made me feel more badass, which speaks loads about how much fun you have training here.

Being a martial arts instructor and school owner myself, I can tell you there is a lot of value in…read morethe instruction at this dojo. If you're looking to learn joint locks, this is one of the best places to go in the area. Michael Seamark Kyoshi is one of the most proficient joint lock masters I've ever met in any style of Jujutsu. That being said, do not walk in there expecting to master this art in a few months. Joint locks are still a fine motor skill, and it takes a lot of training to be able to use them practically in self defense situations. Seamark Kyoshi does, however, have efficient teaching methods for imparting this knowledge and a friendly, welcoming training atmosphere. He also offers training in law enforcement oriented techniques, being an Advanced Security Training instructor with years of experience as a security professional. In addition to having some of the most painful joint locking techniques I've ever experienced, Seamark Kyoshi is also a skilled shiatsu practitioner, with training in the art a requirement at the higher levels of the style of KoKoDo Jujutsu. Under his skilled hands I have personally received treatment which accelerated the healing of a muscle pull I had. I have never tried the yoga at this school, taught by Diane Seamark, but I have heard good things about it.

This dojo is amazing! From the moment you walk in the door you are made to feel like family, very…read morewelcoming teachers and a group of students who are as dedicated to helping you grow as they are to their own learning. Under the guidance Michael Seamark Kyoshi this place offers practical martial arts in a safe environment free from ego and aggression, and allows people from all walks of life to walk the path of budo. I have practiced martial arts for 30 years or so and Michael Seamark Kyoshi is not only one of the most talented martial artists I have encountered but also has the ability and charisma to translate that talent to be an amazing teacher.

very nice place they know what they do very friendly. Highly recommended. Everyone loves to go…read morethere. Hi recommended

From the owner: Learn. Apply. Survive…read more Urban Tactics Krav Maga is Metro Vancouver's top Krav Maga Self Defense school. We "Turn Lambs into Lions" on a daily basis. We also offer Brazilian Jiu jitsu, Muay Thai, fitness and programs for adults and kids. Learn confidence with practical skills while getting in shape in the process. Our ever-growing ensuite of offerings allows us to offer the overall best martial arts training to fit our students' unique needs and interests.

I saw a few students out side practicing with some nunchuks and other weapons. Look'n tough,…read more Segal tough. Start working on those power pony tails now. King J.

From the owner: We are North Burnaby's premier martial arts school specializing in Olympic-style and traditional…read moreTaekwondo. Our martial art programs include karate and taekwondo for kids, adult martial arts, brazilian jiu jitsu. We are also pleased to announce that we offer an adult indoor cycling program! Our staff of instructors are all mature, caring professionals who want to assist you and your family in becoming happier, healthier and more satisfied in life through your participation in our Martial Art programs. Whether its fitness, discipline or self-defense, we are your #1 choice.

Awesome gym, I had amazing training with Prof. Gabriel during my short visit to Vancouver.read more

From the owner: Gracie Barra is the largest jiu-jitsu team in the world with over 1000 schools worldwide. Gracie…read moreBarra North Burnaby is proud to be a part of the Gracie Barra legacy, and now you have a chance to be a part of that legacy too! Regular classes for Adults, Teens & Kids, after-school program. Free Intro Class

I was a student at Master Gee's a number of years ago, and I wouldn't hesitate for a second to…read morerecommend this school to anyone thinking about putting themselves or their children through martial arts training. Master Gee's is run by Master and Mrs Gee, a husband-and-wife team that do most of the teaching at the school. They are truly inspirational people -a compliment which I don't give out lightly. They care very much about their students, and anyone would be lucky to have them as a mentor. Even though it's been several years since I was a student here and I no longer live in the neighbourhood, I still think very highly of them and I mention this school to people thinking of studying the martial arts. Master Gee's has an excellent program for kids, and not only do they teach martial arts/self-defense, but they teach core values such as respect, self-discipline and thoughtfulness. This doesn't end with the kids program, though. I started as a white belt in my early 20's, and their adults program teaches the same core values. During this period in my life I was lacking self-confidence, and Master and Mrs Gee helped to instill this in me, along with physical fitness in a fun environment. For adults who fear they are "too old" to start, Master Gee's welcomes students of all ages. It's a very encouraging environment, and I recall people in my classes who were starting out well into their 40's, 50's and 60's. Being a blend of different martial arts styles, their training is very effective; a couple times each year they would have a guest ninjitsu grand-master come in from out of town to do seminars. I don't know if they still do this, but I'd encourage anyone to attend the seminars if they get the chance. I can't say enough good things about this school. If you're even thinking about putting yourself or someone else through martial arts training, I would encourage you to consider Master Gee's first.

Incredibly predatory business model. I went in high school grade 8 and remember being forced to…read morepurchase sparring gear in order to continue my training, which I signed a 2 year contract for. When I refused to and wanted to quit I had to pay a 2000$ severance fee. Fast forward to grade 11, I was overweight so I went back and did the free trial just for cardio purposes. I told myself I wouldn't sign a contract again, so when I was presented with the usual contract I told them I would think about it. When my trial almost expired Master Gee came over and told me I needed to purchase gear again. I remember vividly to this day, that when I told him I wasn't going to continue, he had the nastiest grin on his face when he said "well you signed a contract didn't you?". I told him I didn't yet, his face turned blue and immediately stopped talking to me. There are numerous other issues such as hygiene and the lack of good instructors. Two very good instructors while I was there were let go in favor of his son and other inexperienced instructors taking over. Definitely looks elsewhere for recreational activities for your children. Do NOT sign any contracts and do business with this nasty man.

I do Bootcamp classes on Tuesday and Thursday and I have to say, I have done many different classes…read moreover the years and this is the best workout yet! Classes are alwAys different and challenging. I'm very impressed with this place!

Advantage is seriously the most holistic kind of training out there. I have followed Advantage…read moreFitness for 5 years now and never get a better more well rounded work out. It never gets any easier because he is always mixing it up and challenging our fitness level. Training with full functional body movements and never using any weights over 7 pounds but still getting the most toned I've ever been in my life is very exciting. His program really is exceptional and I can barely keep away from work outs. I train all of his programs because I really can't get enough. Fitness, Muay Thai and Sports Conditioning. I love it, I love it all and at 31 I am fitter than I was at 17. All I can say is if you can commit to attendance and take it seriously, the results you see will amaze you and your insides and outsides will thank you for it.