I have done over 2000 classes - it never gets easier - the best workout! I have been going since they first opened up in Yaletown at their old studio on Beatty - cannot thank Carolyn enough for bringing this to Vancouver! Marc ---- well love the guy - He is the manager and Kristen rocks too! xoDeb Deb read more

This barre location has a big studio. It's carpeted, which makes it nice and soft, but also a bit weird for a gym where people sweat. They have fans going for temperature control, although I imagine if you are on the side of the studio where you are in the sun, it probably gets warm fast. They has two instructors at the open house class, which I tried, Kristin and Connie. This was kind of nice because it meant there was always one instructor free to correct people's form. Everyone working here was friendly. I found the method here was more like pilates than other barre classes. The class used lots of equipment and it was all provided (mats, ball, bands, weights, cushions). A nice touch is that towels were provided for working out. There are showers but only one washroom. The locker area is pretty small and there ends up being a bit of a line to change/access them. Since I attended an open house, they had a clothing pop up, mini facials and fresh juice. Epsom salts were given after the class to newbies and a one month deal. Newbies also were strategically placed between people with previous experience at the studio so there was a lot of thought put into making the experience good. Staff and instructors made sure to introduce themselves to newbies and to watch them during classes to provide extra assistance. They also checked in after the class ended. The negatives are that there is a dress code for this studio that includes no shorts and no midriff showing. I appreciate that this policy applies to all genders, but it is also a bit much, especially the shorts part and not great if you overheat easily. It is also a bit comtrary to body positivity. Another thing to note is that there is no instructor doing the moves with you so it is hard to follow if you are a visual person. The instructions are all verbal and that can be tricky. read more

The Bar Method - Exterior of the studio. - Barre Classes Near Me - Vancouver, British Columbia

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ive been to 20+ classes and love that every class is different despite it being the same method. love how strong my body is getting! read more

My daughter is very happy attending her classes at the Bar Method. When she registered all the the staff was very kind. Keep it up Sofia! read more

LOVE this studio! I've tried a number of different bar studios and this one is my favorite by far. The classes follow a set regimen, working different muscles as you go. Fast- paced, intense, and effective! The instructors are top notch! So good and so friendly. They try to know everyone by name and will correct you if you're in the wrong posture. The fixes make a huge difference! I also really appreciate that they'll encourage you to push yourself but make sure you're not going to hurt yourself. They're also available after class if you have any questions. This is a full service studio which makes it very convenient to go before work. I would highly recommend! read more

HAPPY 10th BIRTHDAY, BAR METHOD VAN!!!! Whoot Whoot!! The BEST barre studio in town, with the cleanest studio, the best instructors, a community of hard working friendly fitness fanatics, all led by the fabulous Carolyn! Carolyn and her team has created a studio unlike any, and that's why they have been around for 10 years! The customer service is another reason why I love the place. They treat you really well!!! read more

I am usually skeptical about fitness regimen, and the only exercise I do regularly is rock climbing, for fun. However, The Bar Method is different. It is a low impact exercise, so I don't have to worry about getting injured from doing the exercise but the result is solid. All instructors are phenomenal, especially Carolyn and Jennith. They are all very VERY attentive to all students. It always blows my mind how they remember all the students' name and systematically go around and correct our posture. Little adjustment for the best exercise result and experience. The facility is amazing too. You have everything you need. Showers with shampoo, conditioner, and body cleanser, blow dryers, hair care products, face care products, q-tips, deodorants and the list goes on. Staff members are always friendly and kind. Eager to help you out for whatever you need. I went to my indoor climbing gym after bar method exercise for last 50 days and I felt stronger. You can incorporate this exercise routine with whatever exercise or sports you are doing and it will be a great conditioning exercise. HIGHLY RECOMMENDED!! read more

Add mine to all the other 5-star reviews for this place. By way of introduction, I am not spry. I am not flexible. I am not "coordinated". I am presently not that fit (I've been a slug over the holidays and gained some weight. Argh). I am not "young". I have health issues (bad back, presently a fractured rib from falling while ice skating. I mentioned I wasn't coordinated, right?). I go on marathon walks along the seawall during the warmer months but I really need to find some type of exercise that works for me when the weather here is cold and rainy. Nothing I've tried has worked for me: running on treadmills but going nowhere, too uncoordinated for aerobics classes, freezing pools too uncomfortable to swim in... I've tried 'em all and nothing has "clicked" with me. And then I found this place. I got a Groupon and signed up for 20 sessions, so as to give this place a decent chance. I had emailed Issabella to set up an account online and she was great in helping me navigate the site, the club policies and registering for classes. (I can't stress enough how patient she was with me, as I had a ton of questions - especially with the Groupon, and "paying" for my classes online with it). I also popped into the studio a few weeks ago, unannounced, just to ask a few questions. Issabella was there, along with a trainer, Anna, and they were both so friendly and helpful, explaining what this "bar method" was, what to expect, how to properly prepare and dress for the sessions, etc. I had a really good feeling about this whole thing. And when I mentioned how uncoordinated and how unfit I was, I was reassured not to worry, you can modify all the exercises how best to suit you, that everyone was on their own journey, this exercise program works great for all bodies, of all abilities. I went to my first class today. I showed up early and was shown the dressing room. It was nice and well-stocked, with lockers (each had it's own key, so no need to bring your own), showers, complimentary lotions and potions and shampoos, complimentary towels, even hairdryers and deodorants. Nice! There are two work-out studios and my class was in the larger room. There's a bar running horizontally along the walls and two walls are mirrored. There are small hand weights and mats of various sizes and straps for various stretching exercises. The class was full, with 30 people there, so not a lot of room. Still, it wasn't uncomfortably packed. There were 2 or 3 guys there, and the people there were of all ages and body types. I liked that. Carolyn was our instructor. She placed me along the wall beside someone who was a veteran Bar-er (perhaps this lady was a fellow instructor, even, taking the class. I'm not sure). This lady helped me SO much with proper positioning, and mat placements and more. And Carolyn also came to me frequently to position me properly. (These positions and movements are not as easy as they appear to be!). I still have no idea how Carolyn knew everyone's name and was able to walk through the class and give everyone such personalized attention. The music was great and the hour went by quickly. I definitely felt like I had a work-out. I signed up for another class for tomorrow (they recommend taking classes on consecutive days). As I was leaving, Issabella presented me with a lovely box of Epsom salts with my name on it, recommending me to soak this evening. Plus I got a follow-up email, telling me what to expect post-exercise. Excellent customer service all around. It sounds like this place is pricey but they have specials, and there are Groupons out there. If it works (which I believe it does, based on all the reviews. Plus I have some very fit friends in Seattle who swear by this bar exercise), then it will be money well spent. This place is great, between the lovely facility and the personable and knowledgeable staff and the great customer service. Top notch. read more

Thank you to Connie at Bar Method Vancouver for starting my day out right... I took the 7:30am class this morning and I am sure I'll be sore tomorrow. (Sore in a good way!) I've taken Bar Method at other studios, but I was really impressed with this one because the staff was super friendly, the facilities were very clean, the location was very close to my hotel, and of course the workout was fabulous too! Connie took the time to acknowledge everyone in the large class and make corrections where necessary. She did so in a caring way, not a condescending way (which I've seen other instructors do elsewhere). Music was good, Connie was on beat with queues, and the class had a variety of exercises and stretches to work the entire body. It went by pretty fast too! Despite the steep $24 drop-in rate, I'm a huge fan of BMV and hope to return for another workout next time I'm in town! read more

Lovely instructors! I've been trying a few studios out lately and the few times I've been in as early as 6am or 5pm sessions, the workout were intense and effective. Can't comment on the showers or other amenities as I go home to shower... the only negative is the studio can get very crowded and it's hard to get into a class as it's always full. read more

If you have heard of the Bar Method, you probably have heard that it is a place only for women, only part of that story is true. Its not a place just for women, but it is a place full of women, that are there to work out and get toned in the shortest period of time possible. I am a guy, both my wife and my sister have been going to this place for a month, and the results are seriously incredible. I decided to attend a class, and here is my review: To all the men out there, heavy weights, cross fit, mixed martial arts, no matter what you do, (I do all of the above), this workout is hard, and it discovers muscles in your body you never knew existed. The workout takes place in a studio, which fits roughly 25 women, and 1 guy (ME). Its carpeted, and there is a bar running horizontally (not vertically, this isn't pole dancing) across the entire length of each wall. The instructor gets on her mic, the music starts, and then for the next 60 minutes you start working every tiny and large muscle group in your body. I am sweating in the first 10 minutes, and this class has clearly portrayed to me that women have a much higher threshold for pain compared to guys. At first it was awkward attending a class and studio full of women, but no one there is even going to look at you, because everyone is busy checking out their form in the mirror, and ensuring they are doing the workout right. It may sound vain, but all you do is look at yourself in the mirror for the entire period of the class, ensuring you dont want to get your name called out by the instructor asking you to correct your form, cuz that draws attention to you. Being the only guy, you really try and keep a low profile. I have done 7 classes so far, and I am yes seeing definition and feel stronger and more toned. Its a little on the pricey side of things, but I will definitely do drop in once im done my first promotional month. Try a class out, you wont regret it. I have found its a great addition to my workout regiment. read more

There is really not much more I can say to add to all the other 5* reviews for The Bar Method. That said, here are my top 5 reasons why you should check it out: 1. It's an hour long workout that goes by very fast. And with great music! :) 2. It's intense. Embrace the shake is right! You don't know your limits until you push yourself to them and each class I go to does just that. 3. You see/feel results. FAST. I'm not talking about losing weight or even inches (those that is a total bonus), but about FEELING stronger and more flexible. After only one week of continuous classes, I feel 4. You feel like you've earned that workout afterwards. It's an amazing feeling. 5. The staff and instructors are awesome. Very warm, supportive, and welcoming. They make an effort to remember every single person's name in class and this really adds the personal touch (and not to mention keep you accountable! lol) The only downside, is that it's not the cheapest workout. But the more you go, the more your investment pays off. Definitely try the new client special as it's a great deal! And I love telling people I'm going to (the) Bar at 7am and they look at me funny. :) read more

I have been attending classes here on and off for about 3 months and have just recently signed up for the 90 day challenge. I am 1 week in and I am already seeing a huge difference between attending 2 or 3 classes a week and attending 4 or 5 per week. I have really bad/tight hips so I struggle with some of the poses but the instructors are always there to help. If you are attending your first class here are a few things to know: 1. You need tights or leggings that cover your knees. Shorts are allowed. 2. Bring socks or buy some grippy ones. I like my bar socks because they have extra cushion around the ankle for the bar stretches. 3. You cannot hide. The instructor knows EVERYONE's name. I don't know how but some how they do. It is really nice and makes you feel a part of the Bar community. 4. The instructor will call you out in class but this is to help you. " Taryn lower your right leg and lift your chest higher" things like this. Once they get to know you they will also push you which is awesome for motivation. They are always watching...like Santa. 5. After your first class they will give you a cute Chinese box full of bath salts. You are going to need them. Go have a long soak and book another class for the next day. I promise this feels like the last thing you are going to want to do but it helps. trust me. The only thing that could be improved here would be later class times. The last class is 7PM and an 8PM would be ideal and allow for more people to attend. I am often wait listed. Give this awesome work out a try!!! Good luck! read more

I've never been a workout class person, thought they were all fluffy and chanty and just generally more spandex than substance. I did the one month special about 6 months ago and I'm now doing the monthly auto-renew and it is completely worth it. I've whittled down to high school shape and I feel amazing. It was weird having hands out of nowhere shunting my hips into tuck-mode and opening my shoulders but I'm used to it now and it's that personal attention to making sure we're all getting the most out of our workouts that keeps me coming back. That and getting thighs like a baby giraffe. Can't say enough good things about it. The instructors are delightful and motivating without being tedious and the facility is clean, bright and inviting. I even convinced my giant jock gentleman friend to come and he's signed up for a month. It's just the best. read more

I had my first Bar Method class about a year ago and it took me this long to review it because I have a tendency of trying out new workouts and loving them for a while and then completely stopping. I think I've finally found my 'thing' with Bar Method and I love it! I will say that when I first started going, I dragged my feet a little, going to maybe 2 classes a week, cancelling when I was feeling lazy and not putting everything into it. But I found once I started going more often, getting to know the teachers and understanding the movements, it only got better. Now my goal is to attend 4 classes a week and it's totally attainable! They recommend you bunch your classes, so instead of doing a class, taking a rest day, going to another, rest, etc, do 2 classes in a row, then take a rest, etc. What I love most about Bar Method is the encouragement and motivation you get from the instructors - takes a bit of getting used to when they call out your name in class, but it's actually really helpful. They also offer free workshops which are great as they break down the exercises, show you exactly how to get in the right form and show you how to use the right props for your body (every one is different!). There are also fitness challenges and somehow putting that little smiley face sticker next to your name really encourages you to stick with it! No matter how many times you go to class it never gets any easier and that's a good thing! You can always go lower, try the harder options and really challenge and push yourself. I would and have totally recommended taking advantage of the beginner's month if you're looking for a fun workout that you will see results! read more

I have finally discovered a form of exercise that is efficient and works, which in my opinion, makes it great value for money. I love that the studio is clean, I'm always greeted warmly and addressed by my first name by everyone. The changing rooms are spotless, modern and well equipped. I don't have to worry about anything - lockers, locks, towels, water, and other amenities are all provided. As many reviewers have already mentioned, yes, it is a very challenging workout but you see results almost right away. The instructors are well trained to correct you , which they do by addressing you by name. At first I was embarrassed to hear my name so often but I quickly came to appreciate that it was in my best interest. I signed up for the monthly pass about three months before my wedding. I have been going to an average of 3 classes per week. In these three months, I have lost weight, countless inches, my posture has improved significantly and I'm seeing definition in places I never have before. I crave going to class because I know how great it will make me feel. I'm not going to lie, the thigh exercises are the worst 6 minutes of my day!! read more

It's been 2 years since my last review and after 360+ classes (!!), I can still claim this is an excellent work out. As someone who has shied away from exercise class (and frankly, I don't go to any others), my commitment to Bar Method is a testament to how much I believe in the workout. I have better posture, improved balance, and cultivated a mental toughness about my workouts. I go frequently and love how every class is a challenge. Even after going all this time, I'm still seeing changes in my body. One day, I hope to conquer those splits! Best of all, the community is so great. Everyone in class is friendly and it's not competitive. The instructors are supportive, friendly, funny, and each have their own distinct style they bring to class. I still love how they all know my name and remember certain things about me and encourage me to push a little more. It's no joke that I probably see them more than my family :) read more

I am delightfully surprised at how much I enjoy the Bar Method and how effective it is! I'm the shy type who hates going to the gym and exercising in front of other people. But when a stress fracture from running refused to heal, I was forced to look into other low-impact options. Doing Ballet Beautiful at home just wasn't cutting it so I decided to try the Bar Method. The staff is so friendly and welcoming - I've never once felt intimidated or awkward. And after just three weeks I'm sleeping better, feeling better while sitting at my desk at work, finding it easier to bike to work, and noticing new muscle definition! The classes are brutal and super hard, but the hour flies by and I feel great after each one (though maybe sometimes a bit tired at work after the morning ones!). There are tons of class times that work perfectly with my work schedule, and I absolutely love that clients reserve their classes online and classes are capped at a certain number. I stopped going to yoga classes in Vancouver because I find they're all crammed past capacity and as a tall lady, I never had room to do all the exercises properly. The cost is a bit steep, but definitely comparable to other companies. I've ordered a couple of the DVDs and am hoping to do a mix of at home and in-person classes once my new client special is up. And I totally understand the high cost because the teachers are all highly trained, take the time to get to know everyone's name, and take the time to help with form during and after class. Even when my stress fracture finally heals and I start running again, I'll still keep up with Bar Method because no exercise I've tried has ever been so thorough. read more

I am writing this review with sore abs from yesterday's Bar Method workout. Sure, this should make me want to complain, but I can't get enough of this place. I absolutely love working out here, and even though the classes are the same type, each one is a little different with great body shaping exercises. All the teachers and staff are really friendly, and make an effort to get to know you. If you go three times a week, you seriously start noticing a difference! At first, if you're not a dancer, the movements are really strange to get used to, and you can be a bit intimidated (because I totally sucked the first few times), but after a while, your body adjusts to the movements and it's an awesome workout! Plus, the studio is beautiful! Very modern and clean, and there are lockers for your stuff that you don't have to pay for which is a huge bonus. The only downside to this place is that the prices are very expensive, but if you want to spend the money on a workout that will totally transform your body, it is so worth it! read more

I am obsessed with this workout! I've been coming for about 1.5 years now and I can't get enough (I go about 5 days a week). The instructors are all lovely, amazing, and inspiring. I've never done a workout that has given me the results that I've seen from a strength and posture perspective. The amenities are also nice. Showers with complimentary shampoo and shower gel, lockers, towels, hair dryer, hair straighter and curler, and all the products you could need (I.e. Deodorant, hairspray, makeup remover). There are also too many cute workout clothes up front for purchase, so you can also look incredibly cute when working up a sweat ;) read more

I've been attending for over 4 weeks now... and I already feel like a 'Bar Star'!! The staff is so friendly and encouraging throughout classes. I get grateful phone calls and reminders (incase I have questions or need help). Their facebook group is a nice little community to belong to. As far as thorough, full body workouts go, Bar Method takes the cake with the whipped cream & cherry on top! I'm in the best shape of my life, thanks to the studio, the workouts and the enthusiastic instructors. I notice a change in my body every 5 days. Anyone who knows me and sees me regularly has noticed the rapid change. I also love that after 40+ classes, we are still given NEW exercises. It's awesome. I'm addicted and it's worth every penny! Xoxo Bar Method read more

I'm always looking for a Bar Method studio whenever I travel because they're the best, way better than any other Bar studio out there! I took a (very packed) 9:45am class with Chris and loved it! Her enthusiasm, patience, and positive energy. I loved the class and have always loved Bar Method classes because of how great the studio, staff and instructors are and how they interact with people! I'll definitely be back here! read more

I can't tell enough people how much I love Bar Method. I started taking classes at the beginning of the year and was not sure what to expect. I had not worked out for about a year and a half as I have a bad right knee. I was looking for an exercise program that was low impact but effect and produced results. After just one month of doing Bar Method my knee was felling strong and it was no longer required that I wear a knee brace. The instructors, Carolyn & Ella are amazing and would often check my form to make sure that I was getting the most out of each class. If there was something that I couldn't do because of my knee, they always would give me an alternative exercise. I am into my 5th month and still love it! I guess you could say I am addicted! I have never felt stronger and more healthy. If you are looking for a great program, Bar Method is the one. Be prepared to have your legs shake, if you are not shaking you're not doing it right! read more

I love the Bar Method! I was totally skeptical at first but 3 classes later, could already feel my biceps and thighs starting to tone up. The studio is great - the best location (seriously, there is ALWAYS parking out front), clean, great bathroom and facilities, and always nice and bright. Carolyn and Ella are my favourite teachers, but the others are all great, too (not quite sure how someone could think they seemed inexperienced)! All in all, I'm totally addicted and will be missing Bar Method on my upcoming trip! read more

Today with Ria in Yaletown was my best Bar workout so far. I've been taking classes on and off for about 6 months - I've been back at it for a month (was away for 3 months). I've noticed a HUGE difference in my strength and endurance since my last class. It's seriously incredible. I also have a very sore neck and alignment/arthritic issues at my young age due to some injuries. I felt today that my neck stopped aching after class and my posture is excellent. This has been very helpful for my peace of mind, confidence, and ridding myself of aches and pains (Ok, except the 'good' kind of aches from a solid workout!) the Vancouver team will take good care of you. Thanks!! read more

The best workout that kicks butt!!! The most wonderful instructors and staff Always a kickass workout that keeps you coming back for more!!

If you are looking for a work out studio with strong community support, The Bar Method is what I would recommend. They have two studios. Feel free to goole it. I have been with The Bar Method for more than 3 years. Initially, it was just to try it out and who knew, I have been working out there regularly i.e. 3 to 5 times a week at 6am! Yes. I am never a work out type just because I have been called skinny all my life but believe me, before Bar, I carried whole lot of fat around me. What I am most impressed was making my O shape legs disappeared. With regular work out on strengthening my core, correcting serious sloughing, I noticed one day, my thighs were able to kiss each other without force. To this date, I just could not believe it all these years I refused to wear skirts because of my legs :-) Rome is not build in one day. Give The Bar method a try. You may find it hard in the beginning but with regular exercise, you will see the change. The bonus part about The Bar Method is the community of support from the owner Carolyn and the team she leads. I do not think you will be able to find it any other workout place. See you there! A loyal Bar client from Richmond. read more

I signed up for the Bar Method when it first opened and have been addicted from day one. The studio itself is gorgeous and I love the staff there. To me that's super important as it motivates me when I feel like I'm part of a community and not just checking in and out like I do at the gym. I have an old back injury that has made working out hell in the past. Not only does Bar allow me to work HARD but it's been a huge part of my rehabilitation process. What I like about The Bar Method in particular is that the instructors are certified. I got to meet Burr Leonard - (owner of the Bar Method) when she was there making sure that the studio was running up to standard and evaluating the instructors. With my back, I have to be really careful. I once had a Pilates instructor throw my back out (Nothing against Pilates tho!!). Point is I feel safe under their supervision knowing that they have been rigorously trained. Not imp. for some people - super imp. for somebody like me who cares about being injured and needs to know that their instructors know their stuff. Bar has totally changed my life which is why I felt compelled to review. I've never done a workout that has so dramatically sculpted my body. Love, love, love it! read more

I've been going to The Bar Method 5-6 times a week for almost a year, and the only reason I had to cancel my membership was the sudden unpredictability of my work schedule - the cancellation policy is strict (10 hours for the morning classes, $15 fee). But other than that, the workout is the most effective I ever tried, instructors are just spectacular and the amenities are worth the pricey membership or drop in fee. I used to start my day with a class and the convenience of having towels and toiletries at no additional charge made it easy to make this workout an organic part of my week. Highly recommended! read more

I didn't know what to expect with this unique type of workout and it was definitely different than anything I've ever done before. She kicked my butt. It was intense and you feel it working right away. If you like a good hard workout, this is the place for you! Really nice location and friendly staff. Worth checking it out. read more

I've been a client for several years and that in itself shows how effective this workout is in that it keeps me coming back. I'm always challenged, always supported by the instructors, and still seeing changes to my body. My recommendation: try the new client special for a month and commit to going 3-4/week to see visible results. I'm stronger as a result of this workout and they work with you on modifications for injuries better than any other fitness studio I've attended. read more

Bar method is AMAZING! It is weirdly addictive! The studio is great, very spa like. The instructors are all Fabulous and know each students name after your first class, it adds that personal touch and is very impressive! I've recommended it to all my friends. Can't wait for my "Bar Body" read more

Went to my first class this week - very warm welcome - informative and tour of the clean facility. Excellent class with a good teacher - Laurisa that helped me throughout. Class was full - 22 people - but we all had fun and she ran it very smoothly. I am '60' - relatively fit but found the stretches and overall workout to be very good - look forward to returning. Thank you for the cute 'epsom' gift upon departure. Laura read more

Bar Method has changed my life since I joined as an auto-renew member 3 years ago. I have found integrating the workout into my daily life has benefitted me in numerous ways, my outlook on life has changed, and I have a spring in my step - literally! Every class the instructor encourages me to push myself and I feel truly connected to the Bar Method community. I have surprised myself with the progress I have made in the workout and have developed stamina, endurance (mental and physical) and have become more self confident since making the Bar Method a part of my life. I would recommend this workout and community to anyone - male or female, young or elderly looking for a new challenge and to discover a beautiful, refreshing and perhaps 'untapped' side of yourself. read more

I'm officially obsessed with Bar. I've been at it five days a week for three weeks now. The teachers are very knowledgeable and push you to your limits in a constructive and helpful way. The workout is fantastic and I come out of every class feeling amazing. I'm seeing great results already :) read more

My daughter had pestered me to go with her for a long time so I finally caved in and reluctantly went. I had the pre-conceived notion that I wasn't going to like it. I was so completely wrong; I loved it and have been going for over 3 years. The staff and instructors are wonderful and the community is supportive, friendly, fun and down to earth. I love the amenities and that there are so many options all week to attend classes. I had a knee and hip injury that made it hard to go up more than a flight of stairs before I started Bar and I was bored attending my gym. I no longer struggle with these and have gotten back into hiking, skiing and biking. Now I pester my friends into trying it! read more

I've been going to Bar Method for about 8 months. I was in a car accident in December, and incorporating this class into my physio regime helped me immensely. My body has never been stronger, my posture never so good. It is the best whole body workout I could ever do in an hour. Not only are the facilities superb, but all the instructors are wonderful. They take the time to know everyone's name and have created an amazing community of women (and men). I've never enjoyed group classes (like yoga or pilates), but there is something about this one that keeps me hooked. The energy and experience of the instructors makes me push myself. I would recommend this workout to men and women, young and old. As I have learned with anything, you will get as much as you put into it, and the instructors are there to help you every step of the way. This class can change your life! read more

I have attended Bar Method Vancouver on and off since it opened on Beatty Street about 3 years or so ago. The classes are always a challenge no matter how often you go. That's what's so good because you are getting stronger thanks to your hard work yet the class always offers the next challenge. There is no fear of reaching a plateau at Bar Method. The instructors are who really help you along through your transformation and towards your goals...they address you by name and will see if you are slacking or if you just need that extra bit of motivation to get through seat or thigh sets...phew they are no joke let me tell you! There is a great balance of stretching and cardio and strengthening exercises in the hour long work out. The lights and music choice are well matched to the different stages of the class. The wind-down at the end is very relaxing as the music, the lighting and the movements are always just what you need to wrap up a great worthwhile hour. Their 'My Fitness Challenge' each February is a fantastic way to kick start a year. It entails getting measured in inches at your arm, bust, waist, hips and thighs. Then you set your goal number of classes for a 90 day period - I think the minimum being 36. Then at the end you measure yourself and see the difference in your inches. There are also 3 goals you write down at the beginning as to why you are taking the challenge and what you hope to achieve from it. Really well designed as even though I've mentioned inches there, the focus is more on healthy lifestyle, looking good and feeling even better. Great place to attend some classes at if you can :) read more

I bought the New Client Special for $80 and so far I have attended 3 classes.I am very active and do HIIT regularly, so I thought I should try out a low impact work out (injured my back a few years ago so I have to be super careful when exercising). I generally shy away from writing reviews this early into starting a new work out as I want my reviews to be credible. However, this morning I finally FIT INTO MY 26 WAIST SKINNY JEANS that I have not been able to wear for over a year!!!!!! I have no idea what magic it is, but I see more muscle definition after JUST 3 CLASSES. My butt is perky. And because my tummy shrunk, my boobs look bigger. My arms are not as flabby either. And I really did not change my diet much. Positive: -Beautiful studio with free locker, hair dryer, antiperspirant, hair brush, dry shampoo, water station, shower and bathroom stalls. -Friendly receptionist. -They give you free bath salt after the first class -The instructors KNOW your name and will not hesitate to call people out to correct their postures. I understand some people might not like the attention, but I think that if we are paying so much, we better be getting the best out of class by having the correct postures. -I stayed after class twice to ask some questions regarding a few postures. The instructors are very friendly and will always show you the correct form, how to achieve the form or give you variations. -Very routined work out. And no it's not boring at all! There is no time to think about that because your muscles are too busy shaking. -You feel the BURN. I see people making funny faces from the pain all the time in class. There are occasions when I feel like screaming from the pain. You will be so so sore the next day. And then you can do it all again :) Negative: -It is quite expensive. $28 for a drop in. $24 for ten class pass. $195 for unlimited monthly. Basically if you buy the unlimited monthly you have to go at least 4 classes a week to really make it worth it. Note that if you are looking for a sweaty work out experience, this is not for you. I don't feel like there is much cardio as you work on really breaking and building long, lean muscles. I thought bar would be relatively easy as I've been a ballerina for years. I was so wrong. I almost died. I could not get out of bed the next day after my first class due to how sore my muscles are. I don't even feel this sore after an hour of HIIT. It really is expensive. I think I will continue to go for a few month after my new client pass expires. It seriously is the only work out that worked (and worked FAST) on me. And I've done HIIT, kickboxing, dance, yoga, pilates, etc. I'm now just waiting to be able to fit into my 24 inch waist skinny jeans that I used to wear back in college... haha read more

A lovely studio with great front desk staff and full amenities (shower, towels, hair products, coffee/tea). I feel better and more energized after a taking a class. All the instructors are encouraging and absolutely wonderful. I would highly recommend at least giving the Bar Method a try. read more