Cancel

Open app

Search

YYOGA Downtown Flow

3.7 (135 reviews)
Open 7:15 am - 9:45 pm

Services - YYOGA Downtown Flow

Group fitness

Virtual fitness classes

YYOGA Downtown Flow Photos

You might also consider

Recommended Reviews - YYOGA Downtown Flow

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

Reviews With Photos

first time since covid
Nat L.

today's yoga session turned into a series of unfortunate events. i'm at the front door, all set to zen out, and bam! i suddenly realize i had forgotten my yoga mat (again). i was tempted to turn around and go home, but i had already committed online and my spot was reserved. instead, i paid for a rental mat and headed to the earth studio, to stake out my 'territory', only to find that someone else had beaten me to it. three minutes to class starting and someone with a lack of spatial awareness and/or blatant disregard for yoga etiquette decides to take up two spots, "yup, right in front of this person looks good." this was not a full class, in fact, it was about less than half (i checked earlier). meanwhile, the person behind me was sick, coughing, and wiping her nose in between our warrior pose. i thought i detected a faint smell of mold from the rental mat while in child's pose. attempting to meditate, breathing through my nose, and out through my mouth, i hear some loud banging noises, there's some maintenance work being done as we were in cobra pose. with all that was going on, i found it challenging to concentrate, my balance was off, the class was hard to follow, and the person i usually rely on for reference was not in front of me. no yoga model, lack of personal space, and someone coughing, all contributed to a not so enjoyable class. i wish the instructor would have mentioned the placement of mats to this particular individual.

Shoe room
Lindsay D.

This is a super convenient location for anyone working downtown or in the West End/Coal Harbour. The gym is going for a spa vibe. Staff at reception are friendly. They ask for ID for newbies, not sure why, but it wasn't a big deal that I didn't have mine. I did not sign a waiver? But did give emergency contact info. Note that staff will not physically show you all the facilities as there is a no shoe policy fairly soon after the reception and they won't go past that area. Soon after reception, there is a shoe room. The area is quite large so it's not an issue when the gym is busy. Going down the hall you will find the hydration station, a bank of small lockers and the sauna. The sauna is a nice extra, though it is small and not super hot. The change room is huge. There's quite a few areas with sinks and more, larger lockers. All lockers have keys provided at no charge. There's around 8 shower stalls with shampoo and conditioner provided. Would like to know what brand these toiletries are and ingredients. Also, the showers need more hooks as people were just putting their clean clothes on the wet floor because there's only one hook for a towel at each stall. Water pressure was good. The change room has another two whole areas for changing with bench and hooks. There's also toilets and some hair dryers. There are some areas where the walls need a touch up as they are visibly damaged. The studio I was in was the heated studio. I don't think the heat is infrared so it gets super hot and everyone was dripping during yoga. For sure you need a yoga towel on top of your mat. They provide blocks and there were also weights near the sauna area but no bands or anything else. The blocks are wooden so they are hard. There is some purely sanitizing spray for equipment at the end. Not sure I'm into using something so chemically on my mat as most other studios use tea tree. Also, they do not provide any sort of towels: no face towels for sweating, no bath towels for the showers and no towels for wiping down equipment. This is a huge oversight at this price point as most gyms, even those that are boutique or much smaller provide all these things free of charge. Here, you have to pay a rental fee. The instructor was super nice and gave lots of modifications. She also walked the room to check on people and knew the names of regulars. It was a bit strange though that she was at the back of the class instead of at the front. Also, she mostly gave verbal instructions and only sometimes demonstrated the poses. The tea room is a nice extra though it wasn't heavily used. It is a nice place to hang out. The tea was a cacao cardamom and it was actually very good. It was from tea sparrow, which is a boutique indeoendent business. Finally, there is a retail area with Lululemon clothing, mats, essential oils etc. They carry some rocky mountain soap company items, which I'd good because it supports a Canadian small business.

Flow Wellness, a YYoga Studio, Vancouver, BC
Crystal H.

A relaxing exhale! An energizing inhale. Yes, yoga is on my mind. After a (errr, 4 year) hiatus from downward dogs, trees and warriors, I bravely attended a Flow Yoga class this week. And, what do you know, I survived and even surprised myself for lasting the 1.5 hours of stretch, breath, stretch, om. It's a fantastic location - central (for me at least) and modern, with a lot of different class types and times. All the way to late night! The "wellness" treatments look scrumptious - Indian Head Massages, Cranialsacral Therapy, Energy Healing. (I have little to no idea what these mean, but they sound like they'd be good for the soul too!) If you're getting any sort of pass, make sure you give yourself at least 15 min before a class starts so that the picture they take of you doesn't look like you've just woken up! Be prepared to shun your shoes in a big cubby area and then go barefoot or socked with the rest of the yogis. There's lots of lockers (although, I'm not sure how you get one with a coded lock) and the change room facilities are really clean! There's a sauna there too and a cool looking Spin + Yoga class that means I have no excuse for going without cardio! The Wi-Fi in the cafe could also make this a stopping point when needing to access yelpy things on the fly! Gotta jet, I'm off for my second class this week!

See all

13 days ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 0
Thanks 0
Love this 0
Oh no 0

5 months ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of A. W.
5
24
1

2 months ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of J D.
1
74
80

9 months ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 0
Thanks 0
Love this 0
Oh no 0

2 years ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 1
Thanks 0
Love this 0
Oh no 0

3 years ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 2
Thanks 0
Love this 3
Oh no 0

3 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

2 years ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 0
Thanks 0
Love this 0
Oh no 0

1 year ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 0
Thanks 0
Love this 0
Oh no 0

1 year ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 0
Thanks 0
Love this 0
Oh no 0

7 years ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 5
Thanks 0
Love this 4
Oh no 0

6 years ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 1
Thanks 0
Love this 1
Oh no 0

6 years ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 4
Thanks 0
Love this 0
Oh no 0

4 years ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 years ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 1
Thanks 0
Love this 2
Oh no 0

7 years ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Lilian W.
719
26
0

8 years ago

Helpful 3
Thanks 0
Love this 1
Oh no 0

12 years ago

Helpful 7
Thanks 0
Love this 7
Oh no 0
Photo of Crystal H.
2198
1030
1420

17 years ago

Helpful 4
Thanks 0
Love this 6
Oh no 0

8 years ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 0
Thanks 0
Love this 1
Oh no 0

7 years ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 0
Thanks 0
Love this 0
Oh no 0

15 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0
Photo of Mai B.
388
119
291

14 years ago

Helpful 2
Thanks 0
Love this 0
Oh no 0

10 years ago

Helpful 1
Thanks 0
Love this 1
Oh no 0

9 years ago

Helpful 2
Thanks 0
Love this 1
Oh no 0

8 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

13 years ago

Helpful 7
Thanks 0
Love this 1
Oh no 0

12 years ago

Helpful 9
Thanks 0
Love this 2
Oh no 0

13 years ago

Helpful 5
Thanks 0
Love this 1
Oh no 0

16 years ago

Helpful 8
Thanks 0
Love this 8
Oh no 0

13 years ago

Helpful 2
Thanks 0
Love this 0
Oh no 0
Photo of Ayla C.
1461
421
498

10 years ago

Helpful 8
Thanks 0
Love this 8
Oh no 0

9 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of LM R.
0
12
2

7 years ago

Business owner information

Photo of Susie Y.

Susie Y.

Helpful 0
Thanks 0
Love this 0
Oh no 0

10 years ago

Helpful 3
Thanks 0
Love this 0
Oh no 0

13 years ago

Helpful 3
Thanks 0
Love this 0
Oh no 0

14 years ago

Helpful 3
Thanks 0
Love this 3
Oh no 0

16 years ago

Helpful 3
Thanks 0
Love this 3
Oh no 0

13 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

Page 1 of 4

Review Highlights - YYOGA Downtown Flow

It also has a few unique offerings such as wellness practitioners, an infrared sauna and YRide classes.

Mentioned in 11 reviews

Read more highlights

Form Body Lab - Lockers

Form Body Lab

3.7(10 reviews)
0.8 kmYaletown, Downtown

Super aesthetic pilates spot right by the Yaletown sky train station that's on Classpass! I used to…read morego a few times right before work at 7 and it's definitely not one of the classes that are overcrowded with ppl. Instructors do pay attention and make adjustments to individual students if needed. Different teachers have different teaching styles I recommend trying everyone to explore! If you have more specific issues you want to fix then I recommend their private lessons. They have way more equipment in that room. Also all of their instructors have related education in that field so that's good to know

Came here to try the Pilates class that uses the reformer machine. I think this is an accessible…read moreway to try it out as there's no commitment required. The studio is upstairs in what seems like an office type building. The environment is very trendy spa. They have some cool felted lamps. The facilities include two change rooms and some lockers that use key cards, which are provided by reception for free. There's several taps for water bottle refills, but no showers and no bathrooms, which is a bit strange. After putting away any items in the lockers, everyone waits in the reception on a couple of wooden benches for the instructor. The studio itself has huge windows so is very bright. It does have an open concept layout, which was weird because during the class, we could see and hear people not in the class discussing something in the hall. It seems like this place also offers massage therapy and physio. Veema was the instructor and she was super nice. She gave us an orientation to the machines and equipment before the class began. During the class, her instructions were very clear and she moved around the room, correcting people's form. The moves did seem progressive and then we did some stretches to close out the class.

Photos
Form Body Lab - Change room

Change room

Form Body Lab - Decor

Decor

Form Body Lab - Waiting area

See all

Waiting area

The Bar Method

The Bar Method

4.8(43 reviews)
0.8 kmYaletown, Downtown
Locally owned & operated
Boutique

I have done over 2000 classes - it never gets easier - the best workout! I have been going since…read morethey first opened up in Yaletown at their old studio on Beatty - cannot thank Carolyn enough for bringing this to Vancouver! Marc ---- well love the guy - He is the manager and Kristen rocks too! xoDeb Deb

This barre location has a big studio. It's carpeted, which makes it nice and soft, but also a bit…read moreweird for a gym where people sweat. They have fans going for temperature control, although I imagine if you are on the side of the studio where you are in the sun, it probably gets warm fast. They has two instructors at the open house class, which I tried, Kristin and Connie. This was kind of nice because it meant there was always one instructor free to correct people's form. Everyone working here was friendly. I found the method here was more like pilates than other barre classes. The class used lots of equipment and it was all provided (mats, ball, bands, weights, cushions). A nice touch is that towels were provided for working out. There are showers but only one washroom. The locker area is pretty small and there ends up being a bit of a line to change/access them. Since I attended an open house, they had a clothing pop up, mini facials and fresh juice. Epsom salts were given after the class to newbies and a one month deal. Newbies also were strategically placed between people with previous experience at the studio so there was a lot of thought put into making the experience good. Staff and instructors made sure to introduce themselves to newbies and to watch them during classes to provide extra assistance. They also checked in after the class ended. The negatives are that there is a dress code for this studio that includes no shorts and no midriff showing. I appreciate that this policy applies to all genders, but it is also a bit much, especially the shorts part and not great if you overheat easily. It is also a bit comtrary to body positivity. Another thing to note is that there is no instructor doing the moves with you so it is hard to follow if you are a visual person. The instructions are all verbal and that can be tricky.

Photos
The Bar Method
The Bar Method
The Bar Method

See all

Lagree West

Lagree West

4.6(18 reviews)
0.9 kmDowntown

I am so fed up with this studio, the customer service is horrendous. Six years I've been supporting…read morethis studio. This morning, I showed up to a 7:15 a.m. class to learn I'd accidentally registered for class the day before. Busy, working, single mom, mistakes happen. I was told, no problem, there is a spot in the class available - that will just be $37! When there is an empty space and I missed my class and I pay for a membership and already booked and paid for an extra class this week on top of my membership. I've taken over 500 classes with this studio and they'd rather let the class have an empty spot then let a loyal customer make up a class she's showed up to take. It just feels like a kick in the face every time I interact with reception. It's a great workout and two blocks from my house. But I just cannot continue to support a business that treats its customers so badly.

This is definitely a total body workout that emphasizes your core and lower legs. However, there…read moreare some classes that offer more arm work. These abs and arms classes are restricted to more advanced members The machinery may complicate some, but after the first three classes, you should get the hang of it. Many of the moves are repeated in various classes, which also makes it easier to catch on I believe this business should offer to beginners, some slower paced, lighter spring classes to build up confidence and strength. It also be safer and less frustrating for newbies. Alternatively, in regular classes, additional modifications, as well as lighter spring loads, should be offered to those who appear to be struggling. The best thing about these classes is that the are only 40 minutes long! They pack a lot of training into this time. Frankly, any longer, and I don't think I would make it. Make sure you cool down and stretch on your own after class as this is not included. Muscle through the first few classes and I guarantee you will enjoy it. They often offer beginner packages too so ask!!

Photos
Lagree West
Lagree West
Lagree West

See all

YYOGA Downtown Flow - yoga - Updated May 2026

Loading...
Loading...
Loading...