The owner and staff are very attentive to each client. I…read morehave been doing Pilates for 2 years and feel I have improved so much in my strength and posture. I highly recommend the studio

I was in a minor car accident that changed my life completely and unfortunately didn't end up being…read moreso very minor. I tried everything, including Rmt, Chiropractic, Physiotherapy, acupuncture, personal trainer etc. After a year of 3x a week Pilates with my certified Physio +, i just wasn't making enough progress and I was in far too much pain. The amount of body knowledge and strength I gained at Boditree after 3x a week for 1x month far eclipsed my year with my Physio on the same equipment. I cannot thank this dedicated team or recommend them enough! Well worth the investment.

I have been working at the Vancouver PIlates Centre for over 20 years now. The staff is welcoming,…read morethe teachers incredibly well trained, kind and supportive. It is largely through my work there that I healed a back injury.

This is a classic, no frills Pilates Centre. The equipment is well used and the instructors are…read morewell trained. I'd suggest 5 one on one sessions if you're a beginner on the machines During the equipment rotations, instructors are there to continue to guide you and to correct your posture through the movements. The mat classes are good too, especially for older or less mobile folks. When I attends consistently, it improved my posture, back issues and stance.

Unlike some of the others here, I have found the policies clear and reasonable. I have taken short…read moretrips (freeze) and been away for months. I have never been charged unreasonably for these. If you are a no show or cancel last minute, there should be fees / penalties. Overall, the instructors are great and do provide enough feedback. Their styles are quite different, as are the classes, so it's helpful to spend time trying different ones. I have seen amazing results in strength, core, mobility and flexibility (and I have been doing yoga / dancing for years and this is by far the one that has provided the most sustained and sustainable results).

Had my first intro class today, and enjoyed it! It's much harder than it looks, even when your…read morelaying on the reformer. You really get to work those core stabilizing muscles and strengthen your abs And hip flexors. The instructor I had was Anita, she is friendly and comes around to make adjustments and show you proper technique. I broke a little sweat but the intro class is really just a stater not an actual work out. Afterwards you can hang out and ask questions. The manager gave a speech about where Pilates originated and the man who invented it from Germany. I had no idea. They will offer you some packages near the end. The facility is clean and new equipment. The company is fairly new only one year and rapidly expanding around the world quickly. The prices are reasonable. 4 classes per month for 109. Or 199. For 8 classes per month, twice per week. You have to start with a 3 month commitment. I had been looking into Pilates with a physiotherapist and one session for one on one is $150.00 so I'd say this is a really good price for using a reformer. I have only just begun so I will be updating this post after the 3 months .

Friendly, clean, bright, variety, great service, awesome people, health and safety focused, plus…read moresauna and cold plunge!

I took Anh's hot yoga class this morning and her instruction is excellent. Her dialogue is so clear…read morethat I could easily make corrections to my alignment without needing hands on adjustment. Anh is a great instructor!

Allison is a life saver. When I got to Vancouver this winter, I was still recovering from back…read moresurgery and had just suffered a big setback. Allison helped me rebuild my spine health from the ground up and I am stronger than I have been in years. If you're looking for a studio that can help you use pilates to improve your mobility, and a friendly, encouraging, knowledgeable instructor, Pilates Process is your place. AND they take Covid-19 seriously: sanitizing, limiting clients and always wearing masks! I feel very safe in their facility.

I have done over 2000 classes - it never gets easier - the best workout! I have been going since…read morethey first opened up in Yaletown at their old studio on Beatty - cannot thank Carolyn enough for bringing this to Vancouver! Marc ---- well love the guy - He is the manager and Kristen rocks too! xoDeb Deb

This barre location has a big studio. It's carpeted, which makes it nice and soft, but also a bit…read moreweird for a gym where people sweat. They have fans going for temperature control, although I imagine if you are on the side of the studio where you are in the sun, it probably gets warm fast. They has two instructors at the open house class, which I tried, Kristin and Connie. This was kind of nice because it meant there was always one instructor free to correct people's form. Everyone working here was friendly. I found the method here was more like pilates than other barre classes. The class used lots of equipment and it was all provided (mats, ball, bands, weights, cushions). A nice touch is that towels were provided for working out. There are showers but only one washroom. The locker area is pretty small and there ends up being a bit of a line to change/access them. Since I attended an open house, they had a clothing pop up, mini facials and fresh juice. Epsom salts were given after the class to newbies and a one month deal. Newbies also were strategically placed between people with previous experience at the studio so there was a lot of thought put into making the experience good. Staff and instructors made sure to introduce themselves to newbies and to watch them during classes to provide extra assistance. They also checked in after the class ended. The negatives are that there is a dress code for this studio that includes no shorts and no midriff showing. I appreciate that this policy applies to all genders, but it is also a bit much, especially the shorts part and not great if you overheat easily. It is also a bit comtrary to body positivity. Another thing to note is that there is no instructor doing the moves with you so it is hard to follow if you are a visual person. The instructions are all verbal and that can be tricky.

Went to the free outdoor lunchtime yoga offered by Sitka. Jen was the instructor and she had a…read morerestorative yoga session planned for us. She made both an Indigenous land acknowledgement and also sn acknowledgement that yoga comes from India and not her own culture. There was a good series of stretches, including some new ones and she told us what areas of the body each move targeted. It went more into yoga flow in the last third of the class. The instructor also provided blankets for props and had a playlist for the class. I think this business is a convenient option for anyone needing rehab or wanting to increase flexibility. Super approachable.

When I saw Helen for fascia manipulation, she appeared nervous, rushed and largely ran from session…read moreto session. When I asked her about her demeanour, which did not foster a healthy therapeutic relationship with me, she was not able to address my discomfort levels in the sessions. As she refused to explain a serious comment about my health made during a session , I terminated treatment , being confused and upset about the poor therapeutic alliance I had with her...this dilemma was never resolved. Like Comment Share

My husband and I have hold the unlimited memberships since Jan 2024 and are able to attend class…read moredaily. After more than 100 classes, we see huge differences in our body core, and body shape, besides the positive energy we receive from the instructors and mates. The exercises are amazing. The receptionists are very friendly and helpful. The schedule is easy to book if you plan 2 weeks ahead. The club is clean and well-maintained. We always highly recommend the club to our friends and family members.

Wow!!!! This is by far my favorite exercise I have ever done. I've done everything from yoga to…read moreCrossFit and everything in between. This Club Pilates is DIFFERENT... firstly it's super fun, totally strengthens your core, never gets boring.. it's fresh and new every time. Wonderful hands on instructors.. almost like having your own personal trainer. I already see a huge difference .. my body is getting toned quicker than I thought. I also have lost some inches. I HIGHLY recommend Club Pilates in Coquitlam.