The most friendly staff in the world. Throughout my fitness journey Flex Fitness has always done…read morethe absolute best job to keep me engaged and coming back.

Flex is such a great gym with an awesome cold tub! saunas and so much more. not to mention 24 hours.read more

Over the last two years I have experienced concussion symptom that restricted me from daily…read moreactivities. After a course of different treatments over the years, I came across FitNation. After 3 weeks of attending, I began to notice substantial changes in my symptoms. Over the last few months I have been able to control my symptoms, build and increase my tolerance in strength and endurance. The coaches have been able to gradually increase the volume and help me push my boundaries. Thanks to FitNation I not only have been able to surpass majority of my concussion symptoms but also get back into training my body through the multidisciplinary approach. I highly recommend the program at fitnation for those looking to overcome various symptoms, yet also wanting to strengthen their mind, body and spirit!

From the owner: Weight Loss Nutrition Coaching…read moreStrength Training ICBC Active Rehab Approved Facility

Ola Fit For Life is an inspiring place to be, the community is warm and welcoming. The gym has…read moregenuine positive vibe, and the dedication of it's owners, trainers and staff to the wellbeing of the gym patrons and it's community is obvious. - Clean, Well Equipped and Well Staffed. - Well maintained new equipment, Very well rounded equipment sets with excellent bodybuilding options. - Amazing community. - Ola is an absolute legend

I started in January with a goal. I am half way to meeting that goal and it's all thanks to ola and…read morethe amazing people at this gym. It's not just a gym it's a family. I look forward to going to the gym not just to work out but to see everyone there.

Love this place It has been 3 years and I just live this…read moreplace for workout. Price is very good and staff is very friendly too

Gym plaza is not safe. Many cars have been broken in single day. My car was broken and all my…read moredocuments were stolen. Car breaks are very often here

This facility provides exercise and training for ladies only. I have been using this location for…read morenumber of years and staff is friendly and always ready to hel.

My experience with She Is Fit has been very frustrating. I clearly requested multiple times to…read morecancel my membership, yet they ignored my requests and continued billing me without my consent. Not only was my membership not canceled, but I was also overcharged and faced unexpected fees. It feels like they prioritize taking money over addressing customer concerns. Communication was poor, and no proper resolution was provided despite my efforts to reach out. I would caution others to be very careful before signing up.

Balanced Fitness has been an important part of my fitness routine for 5 years now and it will be…read morefor as long as I live here. I have told many of my friends and people I meet about it. It is a personable studio with 4 reformers. I always feel that even in a group setting I'm getting personal training. The instructors are all very nice and well trained, making me feel good about my abilities and meeting my fitness goals. Toning and strengthening my body while I age while maintaining flexibility and good posture is my main goal. Enjoying every minute of it is a bonus. An easy to use app to book classes is also a bonus. I highly recommend this Pilates Studio for Reformer Pilates classes.

The studio is always clean. It's awesome for everyone because the way the classes are designed, you…read morecan change the difficulty by slight modification. Staff is very friendly and always looking to help you in the best way they can. Overall a great experience.

Good gym Helpful for losing weight bay gym any area to…read moreboost mood and boost walk and just for active personalities

Customer service is horrible. Management directs you to canceling ur membership when bringing up a…read moreconcern.

Encouraging, supportive and knowledge-filled instructor who recognized my physical capabilities, as…read morewell as restrictions due to previous injuries. The atmosphere was inviting and relaxing. The workout was challenging and rejuvinating in mind, body and spirit! Totally renewed my perspective on pilates after just 1 private session! Investing in your own personal health is vital for quality of life. Love this facility and instructor, will definitely be back!

From the owner: Our classes are designed to reflect the fundamental teachings of Joseph Pilates while integrating…read moremodern scientific research and other sources of contemporary movement. Classes are small, holding up to 6 persons in a class. We believe in the attention to detail and have structured our classes so each participant can get a quality experience with individualized attention from the instructor. Our classes will empower you with the right techniques to have a deeper mind-body connection and be armed with a resilient able body to rejuvenate your life. Flow Pilates classes are designed for all skill levels, however if you have an injury or condition that may prevent you from safely participating, it is your responsibility to inform the studio so that we can recommend the appropriate sessions.