I had such a great experience at Perspire for my first session yesterday…read more Michelle at the front desk was sooo lovely and kind and attentive to detail, walking me through the studio & how everything works. It was so relaxing in the sauna and I loved having the option to adjust the lighting myself and watch anything on the TV from meditative YouTube videos to Hulu, Netflix, and Amazon Prime!! I got a great sweat in and will absolutely be back!

Last Monday was my first time ever trying a sauna, and I loved it so much that I immediately signed…read moreup for a membership! I've been hooked ever since. The booking process is so easy, and I love how relaxing and private the experience is. Having your own room with a TV outside the sauna and speakers connected inside makes it even better. I've met several different staff members already, and every single person has been so kind and welcoming. Leslie and Kai especially come to mind! They've both made me feel so comfortable and welcome from the start. Such an amazing experience overall, and I'm so happy I found this place!

Great experience , love the owner Kiki !! If you haven't been you need to try .. I feel so much…read morebetter after doing this , so glad I started .

I came in to sweat like a maniac thanks to Yelp! I signed up for a free sauna session and I'm…read moresitting in room 6 watching Netflix. It's very relaxing and hot so I'm hoping to sign up and come here every week! Lexis explained how it works and gave me a 40 minute red light therapy session. I think I should lay down and rest my eyes and try to enjoy this! For the Yelp event, I got a free Perspire bag and an Essentials water bottle that I'm going to drink after this torture! Lol.

Great way to relax! I wasn't sure what to expect, but the staff, a young man named Boston,…read moreexplained everything. He was friendly, knowledgeable, and had a chill vibe. He showed me all of the amenities and encouraged me to try them. First thing I noticed was how clean the facility was! A huge plus!! I spent about 20 min in the sauna, then jumped into the cold shower, then repeated. This is great therapy for one's circulatory and nervous systems! When I was done, I felt a wave of calm come over me. I highly recommend!!

Obsessed! The snow shower is literally next level - if you haven't tried the hot/cold contrast…read moretherapy - this one takes the cake! I think I lasted a total of 8 seconds! The sauna is super clean inside and the staff is so friendly. Can't wait to go back!

Great host, friendly and accommodating. Lots of options for enjoying the salt bed....chairs,…read moredaybeds, bean bags. Will go back!

I am so grateful to have found this place for my almost 4 year-old daughter! She was suffering from…read morea severe ear infection with fluid stuck behind her ears that just wouldn't clear up. Her ENT kept suggesting Ear Tube surgery but I wanted to try other things before we would go that route. I am thrilled to say that after completing the sessions, my daughter's ears are finally back to normal, and the fluid is completely gone! The salt therapy has made such a difference in her health. I also want to highlight how wonderful Jennifer, the owner, is. She is incredibly sweet and kind, making our experience even more enjoyable. Her warm demeanor added so much comfort to our visits. I highly recommend this place! Thank you, Jennifer!

After trying a few recovery studios in the area, finding Immersion Therapy in San Clemente feels…read morelike a dream come true. I was looking for a space that felt peaceful, clean, comfortable, and easy to use -- especially for red light therapy, the infrared sauna, and cold plunge -- and this place checks every box. The environment is calm and welcoming, and everything is thoughtfully maintained. The owners are friendly, knowledgeable, and incredibly accommodating with scheduling, which makes it easy to stay consistent with recovery and self-care. Every visit feels like stepping into my own little slice of wellness heaven. Highly recommend Immersion Therapy to anyone looking to add intentional recovery and relaxation into their routine.

The owner Jordan and her husband opened this business to give the benefits to others. I am new to…read morered light therapy and I love it! I use my Wellhub app to book red light therapy sessions but I would absolutely have a direct membership if I lived in San Clemente !

Been a member since 2020. During COVID they accommodated to be open while gyms were closed. I was…read moreskeptical at first but after consistently going I definitely felt some mental fog & muscle tension alleviate. I highly recommend trying it out for yourself. It's a great way to decompress & have reset throughout the week Staff is always friendly & helpful. Scheduling is easy you can call or use their app.

I love going to the sauna. I love going to this sauna studio. Upon walking in, you are warmly…read moregreeted, and check-in is a breeze, even when you are signing up via ClassPass. The rooms are always clean, and they provide towels for you. There is a TV that offers Netflix and YouTube, and you can sign in with your accounts (just remember to log out when you're done). The session is 40 mins, so be mindful of the time when you step inside your room. There's an awesome water filtration system in the lobby to refill your water bottle. Be sure to stay hydrated during your session. Pro Tip You can change the color during your session by touching the side of the light. It took me a while to figure it out. Be sure to check out what each color provides for your recovery needs. Thanks!

This morning I had a head/scalp and facial treatment with Emily. It was heavenly…read more From start to finish, Emily was very welcoming, professional and nurturing. I felt very comfortable, cozy and trusted her in everything she did. She has healing hands! By the time she was done, I felt like a new woman. It was hard for me to drive home afterwards due to how relaxed I was! My hair and face feel healthy and glowing. I didn't feel rushed out at the end like I have felt many times before going to just "head spa" places. Definitely an elevated experience in treatment and your overall well being. I definitely will be back and highly recommend.

This was genuinely one of the worst massage experiences I have ever had…read more The woman who worked on me was literally holding and looking at her phone while massaging me with the fingers of ONE HAND. At one point I actually turned around to see what was going on, and she appeared to be watching or reading something on her phone while she was supposed to be giving me a massage. This did not feel like a professional massage in any sense. There were no intentional therapeutic strokes, no real pressure, and absolutely no sense of care or attention. It felt like random, light finger movements while her attention was somewhere else entirely. I finally had to confront her and ask what kind of massage she was even giving me. The entire experience was so unprofessional that it honestly made me question whether the person working on me was properly trained or licensed. I cannot verify her licensing status, so I am not claiming that she was unlicensed -- but based on the experience I received, I would absolutely want to know what her professional qualifications were. What made it even stranger was that after giving me what barely qualified as a massage, she still seemed to expect a tip. I left feeling 100% worse than when I walked in. The whole experience felt uncomfortable, careless, and deeply unpleasant. I wish I remembered her name, but unfortunately I don't. I'm sharing this because people pay for massage expecting a trained professional who is actually present and attentive -- not someone looking at their phone while absentmindedly touching them with one hand. For me, this is a 100% stay away. I would never return. I will say though I had a friend who had a different person that was excellent - but the consistency is not good enough and first HORRIBLE experience w a massage for me so it's a hard NO.

Great experience. I travel around a lot and always find small local wellness centers for contrast…read moretherapy. This place had a great atmosphere, good lighting for the therapy room, and the TV connected to the sauna was relaxing for the ears and eyes. Great job with the feel of this place

My husband and I did a day pass here and had the best experience! Would 10/10 recommend all…read moretreatments. We left feeling so relaxed and rejuvenated.