Wow! These people know their stuff! I went in to have a cryo (CRY-O) I kept pronouncing it wrong,…read morehaha! While i was there, one of the girls gave me a tour. There is so much to offer here, I was really impressed and excited to try all the different treatments! They recommended I do a red light treatment after my cryo, which I loved! It feels as good as a tanning bed but actually heals your skin instead of damaging it, awesome! They told me it also helps improve sleep- I definitely noticed that- maybe it was the combo with the cryo? Either way, I slept so good! Woke up today feeling refreshed & just wanted to drop a review to say thanks for helping me feel better, Im hooked!

I am so thrilled that Restore Laguna Nigel is alive & thriving! I was formerly a member of Restore…read morein San Diego and they abruptly shut their doors with no notice- leaving many with unused credits and purchases. I myself had 3 hydra facials I had purchased (which are not inexpensive) and if not for this location I would have been forced to forfeit them. I had a great hydra facial and look forward to going back. A special thank you to this location for accommodating us- it's worth the drive!

Did a couples session, 45 minutes. We arrived and were greeted, filled out forms and were shown…read morethe to salt cave. In this case it was a dimly lit room, lined with Himalayan salt bricks and a floor make from ground salt. It felt great on our feet as we sat in the zero gravity chairs. Soft music played and small lights twinkled overhead. We felt the air passing into our lungs after a few deep breaths and I slept most of the way through. I woke with enough time to run my fingers through the sand on the floor. We felt refreshed and rested, we made sure to drink plenty of water throughout the day. Considering a monthly pass to try this out more regularly.

I can't tell you how great this place is. I have moderate scoliosis and experience pain often. Dr…read more Scott Young is always available when I need him and he has helped me tremendously. His office is very bright and open and Demi is a wonderful addition. He is very patient oriented and not just the run of the mill chiropractor who does the same thing every time

Oh my goodness, OC friends! If you're into weightlifting, bodybuilding, or you genuinely care about…read moreyour overall health and well-being, I highly recommend OC CryroCare in Laguna Niguel! First of all--Dino, the owner, is absolutely amazing. He makes you feel comfortable from the moment you walk in, and honestly, he has that rare ability to make you feel like family. He's also incredibly thorough with his treatments and takes the time to explain his treatment plans clearly. And let's talk pricing--it's the best in OC , especially for the care and attention you receive!! If you're looking for a place that truly feels welcoming and takes your health seriously, OC CryroCare is the one!

What truly sets CryoCare apart is the level of personalized care you receive. Dino is incredibly…read moreattentive, checking in every step of the way to ensure your comfort and maximize your results. You never feel like just another appointment on the schedule -- you feel like a valued patient. And the best part? The pricing is surprisingly affordable for the quality of care you receive. Getting top-tier, results-driven treatment without breaking the bank is rare, and CryoCare delivers exactly that.

The team at Avalanche helped my daughter return to sports after several major injuries that more…read moretraditional PTs just couldn't come close to doing. She was struggling with stress fractures in her back that just didn't seem to get better. They got her back to full speed so quickly. Then they did their magic again when she broke her foot. She went back to competing at the Jr. Olympics for fencing 6 weeks after breaking her foot with a bad spiral fracture. I am very grateful for their expertise and care!

Signed up for light therapy and will be purchasing a package this next visit. April super sweet…read moreand very knowledgeable. Damon the owner very nice and caring. They sincerely want to help people here.

Awesome place with extremely helpful, knowledgeable, & kind staff! The owner Danielle is super…read morepassionate and just sparkles with enthusiasm. I usually go when Elijah & Summer are working and they are so helpful and have very sweet vibes. I love how you can burn 800 calories in a snap and I also enjoy the endorphin boost my energy levels gain. As a certified person trainer & Fit Babe Coach I recommend this place to those needing recovery as well as to anyone just wanting to assist their metabolism in a healthy way and burn off excess fat. Francie gives THE BEST localized FAT FREEZES. It is so worth it because it hands down, WORKS. Belly, under chin, legs....just pick an area. It's healthy, safe, & natural. It's the best way to treat an OC FIT BABE. I recommend because I do this myself and I am so proud of the beautifying & healthy self-love this service gives. These are truly self-care services. These are services to be proud of because you are providing care for your body to return back it's own self-healing state. The body returns to its homeostasis and you feel like you again. Nothing fake, nothing foreign, & nothing years later you'll regret. This is healthy. This good. This is healing. Give it a try...it's actually pretty fun! XOXO OC Fit Babe

Cryo is completely new to me. My first foot into it was with Danielle at Cryo Haus. She is great!…read more High energy, very helpful in explaining what it is and the benefits. She goes all out to make sure you are comfortable with either the Cryo slimming, or the Cryo Chamber (which was also pretty cool). I am older and do have claustrophobia, but neither treatment bother me. The chamber was quite invigorating. The two together make for a great treatment day.

Another wonderful experience! I had the opportunity of squeezing in 2 floats and 2 contrast in a…read moreweek and I feel great! On another note, the staff has been a pleasure each visit. Many are new, but they are fitting in very well; and present the perfect balance of peaceful joy that one would expect from a wellness spa that promotes healing, recovery, and wellness. Great job, everyone :)

Did my second float here yesterday after I was feeling some back pain all week. I am surprised but…read moreI feel well over 50% better. Def enjoy coming here and feeling rejuvenated after leaving.

I love my early morning workouts 5:15 is my golden time! Everyone is amazing. 45 minutes Teddy…read morewalks you through each exercise he's amazing. He sets everything up for you all you have to do is show up. He works with every level so don't worry if you have not worked out in a while Teddy will help you get back into shape! And they have a great recovery room!!

The name says it all -- this is an ideal spot for recovery! Private saunas, red light therapy,…read moreNormatec compression and much more! They have various memberships available; some of the offerings are available on ClassPass, which is how I book. Very convenient hours and fairly easy to park. Grateful to have a place like this so close by! 2025: 42/100

I went here for the first time yesterday, and I truly loved this place!! Brianna was my Massage…read moreTherapist & she was amazing!! I loved it so much. I bought my husband a gift certificate and he went back today for a massage with her and he enjoyed it so much!! We haven't been able to find a good Massage Therapist so we are so happy that we found this place and that we found her!!

I visited for a deep tissue and hot rocks massage. I have previously been to the thai deep tissue…read moremassage and I was looking forward to a continuation much closer to home. While the environment and background sound made the visit very relaxing, deep tissue was not in the room with us. I am used to really getting knotts dissolved i guess you can say and my body going full y into rest mode. Yes, its painful but also necessary. I will say I got a stomach massage also and that was probably the best part. I wish that would have been longer. I could feel rhe bumps and weird spots that help tension and lack of digestion in my organs. It reminded me of those Mexican grandma massages you'd get when you were a toddler. While I appreciated the experience I would not return for the deep tissue massage. I would however be curious of the rest of the treatments they offer at this location. The gentleman who treated me was professional and attentive ensuring I felt comfortable at all times and continuously checking on me. He also advised me to continue stretching and hydrating after the massage. Massage gets one star but the therapist and location, including ambiance really make up for it in their own way. Like I said, they have a variety of other offers worth exploring.

Just discovered Kori Kryotherapy. Took my son here to help him recover faster from a bad ankle…read moresprain. Patrice is great, takes pride in her work, and took great care of my kid. A close friend took his son here over a decade ago to help him with his recovery from football and wrestling. They only had great things to say about this place as well.

I feel so fortunate to have found this gem in Murrieta!!…read more The owner is ridiculously knowledgeable about everything here and super friendly and accommodating. I started with the hot sauna on my first visit and it's in a private room where you can watch tv in the sauna. You can change the color in the sauna too and I appreciate that because I'm all about the red light therapy. I have been doing the cold plunge tub the last handful of times and I am hooked! I deal with some inflammation and after the plunge I feel amazing!!! The place has a welcoming energy with lots to offer athletes, moms (me!) and anyone looking to up their health game.

The staff is so great! Best place for recovery! Vibes are great and welcoming! Will be coming back,…read moreAndrew and Vivi are awesome!

Brought my son in for some recovery from all the sports hes involved in…read more At first you feel welcomed and everyone there was helpful and a pleasure to speak with. Unfortunately I was running late and they had a fully booked day, they still worked with us and understood the situation. After treatment my son felt relaxed and stated he would 100% come back. Next time we will try other treatments and give details on that in an update review.