I love this place and the couple that own it. The new space is very nice and very easy to…read morenavigate. I like to use the cryotherapy after I work out to help speed up recovery.

If you're looking for a RESET , Cryo N More have what you're looking for. Every time I go there I…read morefeel 100% Better ! Highly recommend .

Fraudulent business practices related to billing. Took weeks to get billing accurate when the…read moreemployee they had added someone else to our account and charged us. Still don't have resolution on another billing issue after reaching out over 6x. Don't do business here

Please avoid. As many others have mentioned - they will not let you cancel. You have to give a 30…read moreday notice and they will do everything they can to draw it out. Even after cancelling, you will still be charged. I'm going on month 4 now of still being charged after I've continuously tried to cancel.

Been a member here for a few months and I love it! It's become part of my daily recovery! 10/10…read moreThe staff are super friendly and kind

I spent a year going three times a week and met everybody there: Brandy, Mandy, and Kim…read more The staff is what makes that place great. The place is always clean, and the team is always there to help you and accommodate your schedule. The online app is also great for scheduling your visits. Needless to say, the benefits of the cold plunge are to help with the workout muscle soreness, and the sauna for your overall health.

Had a fabulous sauna session at Glow Sauna Studios! Highly recommend a visit!…read more I stopped by for a 45-minute infrared sauna session with a friend. We were given a comprehensive tour of the facility, which is equipped with cold scented face towels, makeup wipes, hair ties, and anything else you may need to freshen up before or after your session! It was also very clean! Each room has a booklet describing all of the light therapy options and a TV to watch Netflix on which was so nice! They also provide towels to cover up in. It got up to 145 degrees in the sauna -- we had such a good sweat! Can't wait to come back!

I love their infrared, sauna. It is such a great experience. I love that they have different option…read moreoptions that one could go for it. I love that. They have the tiles waiting and there's also a section where one can get a makeup, wipe, a towel, or hair tie it's very considerate of the person using the sauna itself. There's a little TVs outside so that you can watch as you're sitting and you're not just bored. I do not suggest bringing your phone inside because of the nature of the room itself it gets hot in your phone will get hot too.

An excellent way to spend a day relaxing by yourself or with a friend. The renovations are nice…read morealthough there are still some jets in the pools that don't work or the opposite, they blast out water to the point it almost drowns you! The indoor spaces are all really nice. I loved spending time going through all the sauna rooms & then taking a nap in the relaxation area upstairs when I got tired. The sushi place on the second floor was surprisingly good. FYI ramyun is the cheapest thing on the menu at the Korean place on the top floor & while it was good, it was clearly just instant ramyun that they charged $12 for. Next time I think I will just spring for something a little pricier. Couple of tips: It's both cheaper to go on weekdays & much less crowded. I would bring a change of clothes to wear under your robe. That way if you decide to go to the pool first, you can change out of your swimsuit to do saunas later. (Although plenty of folks just wear their swimsuit to the sauna!) Some folks say to bring a towel, but know they do provide full size towels & you can get fresh ones as needed in the locker room. If you plan to be there all day, I also recommend bringing a charger!

I NEVER expected a relaxing spa day to end with me crying in public and then crying again in my…read morecar. Today at Spa Castle, a woman was recording videos throughout the second floor. I realized I was being included in her recording and asked her to please stop because I did NOT consent to being filmed. Instead of simply respecting my request, she told me that I had an "attitude problem." She then went to the concierge and apparently received permission from a staff member to continue recording. She actually came BACK to where I was, started recording me again, told me, "I can keep recording," and called me "Karen." At that point, this no longer felt like someone casually taking a video at a spa. I felt deliberately targeted and humiliated. She also made a point of telling me that she gets "millions of views." I honestly don't care whether someone has 10 views or 10 million. Being popular on social media does not make another paying guest's discomfort irrelevant. What makes this experience especially disappointing is Spa Castle's response. I spoke with management and was told they could not make her delete the video. I understand that management may have limitations regarding someone's personal phone, but I cannot understand why a guest who had already been told directly that I did not want to be recorded was apparently allowed to return and continue filming and confronting me. I paid to come to a SPA--to relax and feel comfortable. Instead, I felt exposed, embarrassed, and completely unsupported. I was so overwhelmed by the entire interaction that I cried there, and then sat in my car afterward crying again. I can't remember the last time a business experience made me feel this humiliated. Spa Castle seriously needs a clear filming policy. There is a huge difference between taking a photo or video of yourself and deliberately continuing to record another guest after that person has specifically asked you to stop. People come to a spa expecting some level of comfort and relaxation. Nobody should have to wonder whether they're going to become unwilling content for somebody else's social media account. I'm incredibly disappointed with how this was handled.

This place is a one stop shop as this wellness center has everything you can possibly need with a…read moreblend of great customer service. They all are very knowledgeable and hospitable. They are the best in town.

I really enjoyed my first Cryo session with Laila today and have already lost 0.5 inch from my…read morewaist and belly. I highly recommend it to anyone looking to lose weight and reduce their size.

First time here and was not sure of what ozone does. Did 1 treatment and will try another one again…read moreand see if it works. Staff is friendly.

03 Apothecary cured my chronic sinus congestion in just a week...THANK YOU!…read more I had no idea what ozone therapy was but my best friend recommended that I go to 03 Apothecary to get treatment for my severe allergy symptoms. But in walked into this cute building, I was greeted by the warmest and sweetest lady Wendy, who also happened to be the owner. She was so patient as I described my congestion symptoms and took the time to educate me on how ozone therapy could help. I will say that I was skeptical initially...but after just 2 treatments, I was able to breathe better that I ever could in YEARS. I even took my family the second time because our son had an ear infection and Wendy basically zapped it away. Sounds too good to be true, I know, but it was such a relief to see my son feeling like his normal happy self so quickly. Can't wait to try come back to try their sauna and foot bath next time!

I was pleasantly surprised that while on a work trip I could walk here! I desperately needed a cold…read moreplunge after a flight, and I was lucky to get the first appointment of the morning - 7 am. It's mostly a sauna house, as the name states, there's only one cold plunge. The staff is super friendly, but the cold plunge machine itself isn't very comfortable. It's the cool wooden looking one, but you can't stretch your legs. So you have to sit on your knees or cross legged to be fully submerged. I think they kept it at 48 degrees, and honestly doesn't feel so cold because of the small size. I have been here once before and the sauna is nice, it's small but that means it gets really hot! I love the vitamin c infused showerheads they have. It's not bougie by like an equinox, but it's a lovely place where you can get a sweat (lots of avails for sauana, but book in advance for cold plunge).

First visit and was impressed by the friendly staff and cleanliness of the facility. Infra sauna…read moreroom with TV and vitamin C shower. Private plunge tub with water temperature between 45 to 50 Fahrenheit and vitamin C shower. They have a recovery room with various massage bed and tools. There is also a red LED light machine for a 10-minute facial. Monthly membership or purchase for multiple packages to be used up in 6 months. Just bring swimsuit and water bottle. The facility provides the rest.

highly recommend when you or your family members have a cough or sniffles. I took my kids and…read morehusband for a 40 minute salt session and afterwards we felt completely better. The staff was friendly and helpfu.

Enjoyed a relaxing Halotherapy Session with lifelong friends. Lovely, calming environment,…read morecomfortable reclining chairs. The room was pleasantly cool and we were offered light throws if needed. After our session, we were offered a cup of tea. Steven was very accommodating, gave us great customer service and deserves this 5 star review.