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Refresh Nutrition

4.4 (21 reviews)
Open 6:00 am - 7:00 pm
Updated 2 months ago

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REFRESH NUTRITION ATMOSPHERE

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Cute items for sale
Katie W.

I was so excited to finally try this spot after hearing about it. I came late morning on a week day and found parking right in front. When I arrived there were two other people in line and the staff members were kindly answering questions. I opted for the Mermaid Tail Mega Tea after seeing it on Instagram and it hit the spot! It was the perfect mixture of pink lemonade and blue raspberry flavor with a bit of a sour/tart punch at the end. I didn't expect the sourness so maybe it would be nice to include on the menu, but I actually really enjoyed it! The teas are pricey but for 32oz and 200mg of caffeine + vitamins, I think it's worth it. I will definitely be coming back soon and look forward to trying new flavors!

Main Entrance
Cara K.

When I heard Refresh Nutrition was opening, my first thought was, FINALLY a healthy option in Savannah! We so needed this (well, I did at least!). I had to go on opening day, and my fiancé tagged along. I ordered an Açaí bowl -- they're build your own so I chose a strawberry banana base with granola, chocolate chips and coconut toppings. Delish! He ordered a Caramel Iced Coffee. I was so excited to come back after a workout for a protein shake. Second visit within their first week, I tried the peanut butter pretzel shake. I'm already addicted! The portion size was huge, and it was about $9. Sweet, savory, complete with ground up pretzel chunks, I forgot I was having breakfast and not dessert. The protein they use was not chunky or chalky like some brands. Come out and support this brand new business! You definitely won't regret it.

Day Trip! Super hydrating and DELICIOUS!!!
Blossom N.

The snacks are great, service is amazing! The ambiance is super chill! Love it here! I got the day trip, and 5 other teas can't wait to try them! So refreshing!

a wooden counter top in a restaurant
Emilie W.

I would give this place 10 stars!! The atmosphere was so sweet and cozy! And the drinks were even better! I've always wanted to try this place out and I'm so happy I did! Valentina was the one who helped me with my order and she was the sweetest! We ended up doing a Instagram story for the company and she treated me like her best friend. I ended up having the love potion as part of their Valentines Day special and it was amazing!! It has Açaí lavender lemon tea and it was love at first sip! I HIGHLY recommend this place and I CANNOT want to go back!!!

Peanut butter cup protein shake

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3 months ago

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Julie D.

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9 days ago

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Julie D.

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10 months ago

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Julie D.

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6 months ago

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Julie D.

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1 year ago

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Julie D.

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2 years ago

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Julie D.

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6 months ago

I will drive from tybee here every single day. it's amazing love it!! amazing customer service, and so consistent with every single drink

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Julie D.

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1 year ago

All is great! Great menu choices great service. Cute other options for shopping. Will definitely visit when I'm on the area.

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4 years ago

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Julie D.

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2 years ago

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Julie D.

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3 years ago

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Julie D.

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1 year ago

Awesome place was on vacation and I found this place and it's just like back home in Alabama I love it

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Julie D.

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1 year ago

Delicious beverages, and great service....also the candles smell great The whole stores ambiance is a vibe.

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2 years ago

They were patient with me and my food allergies. The recommendations worked for me and the atmosphere gave a nice mixture of happy calm.

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Julie D.

Thank you so much for your kind review! We hope to see you soon :)

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2 years ago

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Julie D.

Thank you so much, Katie! We appreciate your review!

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3 years ago

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Julie D.

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2 years ago

Shakes are really good and filling! So many flavors to choose from - great place to get a quick / high protein lunch! Will bring back !!

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Julie D.

Thank you so much, Robyn! We can’t wait to see you back!

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4 years ago

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Julie D.

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3 years ago

Best teas with lots of caffeine to get the day started right! I also have tried the protein cake pops that are delicious!

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Julie D.

Thank you so much, Brooklyn!

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3 years ago

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4 years ago

Friendliest staff and great shakes! I love their blueberry lemon loaf drink. Very cute storefront too

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Review Highlights - Refresh Nutrition

It was the perfect mixture of pink lemonade and blue raspberry flavor with a bit of a sour/tart punch at the end.

Mentioned in 2 reviews

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Border Bites

Border Bites

3.9
(8 reviews)
9.6 mi

My husband and I came here on a Sunday morning. We each had a large Açaí Bowl and a Horchata…read moreFrappe, The Açaí Bowl had lots of açaí, granola, and fruit drizzled with honey and sprinkled with coconut. Not only was it flavorful, but the fruit was placed so precisely, it was a work of art (and of the heart). The Horchata Frappe was yummy and came topped with two small cookies. The interior is brightly colored, with cute tables and chairs of different colors. All very bright and clean. The you lady who took our order and the young man who brought us our Açaí Bowls were both pleasant and helpful. I wish we had stumbled upon this place before our last day because we would have come here everyday!

Border bites was a really cute late night snack/dessert experience. I had read a lot of reviews and…read moresaw a lot of pictures before I got a chance to check it out and I was kinda on the fence about what exactly they offered; but once I tried it myself I actually thought it was a really great idea. Savannah has a lack of late night snack food locations. I don't think this place necessarily stays open late, but it's nice if you want a little snack or a nice sweet treat because a lot of those places close relatively early. I started off by getting a fresh strawberry Aquafresca, my wife tried the Horchata latte and I had the crêpes with the strawberries and whipped cream. The customer service was really great. The woman upfront was really friendly and welcoming. The chef also came out and was really friendly. The drinks were really really good and the crêpes you can tell they were made fresh and literally made within a few minutes. This is super close to my house, I'll definitely be back to check out more items and spread the word. I am definitely interested in trying some of the other different snack options. Some of them included hot Cheetos on top of elote. Initially I felt like the prices were a little high, but once I tried it I understood why; due the quality ingredients and time to make each item.

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Border Bites
Crepes!
Crepes!
Border Bites

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Blend & Press Wellness Bar

Blend & Press Wellness Bar

3.7
(18 reviews)
0.9 mi

If you're looking for nutritious, delicious, and a variety of organic goodness you'll love Blend &…read morePress! They have smoothies, juices, salads, & more. The location I went to is located in Habersham village. It is inside of The Hub yoga studio. When you walk through the doors you can't miss them, right in front of you. They have a secondary location in downtown Savannah as well. It is a small space. Yoga students are going in and out. So you may have to go around people. Or people may be walking around you. I love a good smoothie! I generally drink green smoothies. But I decided to go outside of my comfort zone and try something new. The staff member who attended me was helpful. She asked me what I generally drink, what flavors I tend to gravitate towards or favor, if I had any particular ailments I'd like to address, etc. I answered her questions. I told her about my regular green smoothie. But wanting to try something new if she had any suggestions. I also told her about my allergies. It's pollen season. So my allergies are non stop annoying. I decided to try the Blue Mango smoothie. It consists of blueberries, mango, seasonal greens, almond milk, and dates(for sweetness). She suggested an add on of bee pollen because of my allergies. A few minutes later I had my smoothie in hand and was out the door. It was delicious! Now I will admit it was the most money I've ever spent on a smoothie. But when you consider the quality of products used it helps to explain the pricing of their products. I'm excited to go back and try another new smoothie! And maybe even a cold pressed juice or two!

Great Customer service! Staff was very friendly and did not hesitate to answer any of my questions…read moreand give me recommendations. I thoroughly enjoyed my bowl and if hours weren't so limited I would have been back already! 10.29.21

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Moringa is one of our favorite superfoods as it is amazing for inflammation, antioxidants, vitamins, and more! Add it to your favorite blend
Moringa is one of our favorite superfoods as it is amazing for inflammation, antioxidants, vitamins, and more! Add it to your favorite blend
We love being empowering &  creative! There is always a new special in the doors of Blend & Press! Come see whats new! We'd love to see you
We love being empowering & creative! There is always a new special in the doors of Blend & Press! Come see whats new! We'd love to see you
We support local businesses! Paired with Perc coffee, our Powered Coffee Delight is a rich cold brew coffee with pea protein and nut mylk

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We support local businesses! Paired with Perc coffee, our Powered Coffee Delight is a rich cold brew coffee with pea protein and nut mylk

Refresh Nutrition - coffee - Updated July 2026

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