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Refresh Nutrition

4.4 (20 reviews)
Open 6:00 am - 7:00 pm
Updated 2 weeks ago

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REFRESH NUTRITION ATMOSPHERE

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Cute items for sale
Katie W.

I was so excited to finally try this spot after hearing about it. I came late morning on a week day and found parking right in front. When I arrived there were two other people in line and the staff members were kindly answering questions. I opted for the Mermaid Tail Mega Tea after seeing it on Instagram and it hit the spot! It was the perfect mixture of pink lemonade and blue raspberry flavor with a bit of a sour/tart punch at the end. I didn't expect the sourness so maybe it would be nice to include on the menu, but I actually really enjoyed it! The teas are pricey but for 32oz and 200mg of caffeine + vitamins, I think it's worth it. I will definitely be coming back soon and look forward to trying new flavors!

Main Entrance
Cara K.

When I heard Refresh Nutrition was opening, my first thought was, FINALLY a healthy option in Savannah! We so needed this (well, I did at least!). I had to go on opening day, and my fiancé tagged along. I ordered an Açaí bowl -- they're build your own so I chose a strawberry banana base with granola, chocolate chips and coconut toppings. Delish! He ordered a Caramel Iced Coffee. I was so excited to come back after a workout for a protein shake. Second visit within their first week, I tried the peanut butter pretzel shake. I'm already addicted! The portion size was huge, and it was about $9. Sweet, savory, complete with ground up pretzel chunks, I forgot I was having breakfast and not dessert. The protein they use was not chunky or chalky like some brands. Come out and support this brand new business! You definitely won't regret it.

Day Trip! Super hydrating and DELICIOUS!!!
Blossom N.

The snacks are great, service is amazing! The ambiance is super chill! Love it here! I got the day trip, and 5 other teas can't wait to try them! So refreshing!

a wooden counter top in a restaurant
Emilie W.

I would give this place 10 stars!! The atmosphere was so sweet and cozy! And the drinks were even better! I've always wanted to try this place out and I'm so happy I did! Valentina was the one who helped me with my order and she was the sweetest! We ended up doing a Instagram story for the company and she treated me like her best friend. I ended up having the love potion as part of their Valentines Day special and it was amazing!! It has Açaí lavender lemon tea and it was love at first sip! I HIGHLY recommend this place and I CANNOT want to go back!!!

Peanut butter cup protein shake

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2 months ago

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Julie D.

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9 months ago

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Julie D.

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5 months ago

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Julie D.

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1 year ago

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Julie D.

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4 months ago

I will drive from tybee here every single day. it's amazing love it!! amazing customer service, and so consistent with every single drink

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Julie D.

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1 year ago

All is great! Great menu choices great service. Cute other options for shopping. Will definitely visit when I'm on the area.

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2 years ago

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Julie D.

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4 years ago

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Julie D.

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2 years ago

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Julie D.

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11 months ago

Awesome place was on vacation and I found this place and it's just like back home in Alabama I love it

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Julie D.

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3 years ago

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Julie D.

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11 months ago

Delicious beverages, and great service....also the candles smell great The whole stores ambiance is a vibe.

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1 year ago

They were patient with me and my food allergies. The recommendations worked for me and the atmosphere gave a nice mixture of happy calm.

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Julie D.

Thank you so much for your kind review! We hope to see you soon :)

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2 years ago

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Julie D.

Thank you so much, Katie! We appreciate your review!

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3 years ago

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Julie D.

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2 years ago

Shakes are really good and filling! So many flavors to choose from - great place to get a quick / high protein lunch! Will bring back !!

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Julie D.

Thank you so much, Robyn! We can’t wait to see you back!

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4 years ago

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2 years ago

Best teas with lots of caffeine to get the day started right! I also have tried the protein cake pops that are delicious!

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Julie D.

Thank you so much, Brooklyn!

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3 years ago

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4 years ago

Friendliest staff and great shakes! I love their blueberry lemon loaf drink. Very cute storefront too

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Ask the Community - Refresh Nutrition

Review Highlights - Refresh Nutrition

It was the perfect mixture of pink lemonade and blue raspberry flavor with a bit of a sour/tart punch at the end.

Mentioned in 2 reviews

Read more highlights

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If you're looking for nutritious, delicious, and a variety of organic goodness you'll love Blend &…read morePress! They have smoothies, juices, salads, & more. The location I went to is located in Habersham village. It is inside of The Hub yoga studio. When you walk through the doors you can't miss them, right in front of you. They have a secondary location in downtown Savannah as well. It is a small space. Yoga students are going in and out. So you may have to go around people. Or people may be walking around you. I love a good smoothie! I generally drink green smoothies. But I decided to go outside of my comfort zone and try something new. The staff member who attended me was helpful. She asked me what I generally drink, what flavors I tend to gravitate towards or favor, if I had any particular ailments I'd like to address, etc. I answered her questions. I told her about my regular green smoothie. But wanting to try something new if she had any suggestions. I also told her about my allergies. It's pollen season. So my allergies are non stop annoying. I decided to try the Blue Mango smoothie. It consists of blueberries, mango, seasonal greens, almond milk, and dates(for sweetness). She suggested an add on of bee pollen because of my allergies. A few minutes later I had my smoothie in hand and was out the door. It was delicious! Now I will admit it was the most money I've ever spent on a smoothie. But when you consider the quality of products used it helps to explain the pricing of their products. I'm excited to go back and try another new smoothie! And maybe even a cold pressed juice or two!

Great Customer service! Staff was very friendly and did not hesitate to answer any of my questions…read moreand give me recommendations. I thoroughly enjoyed my bowl and if hours weren't so limited I would have been back already! 10.29.21

Brighter Day Natural Foods Market & Deli - Mushrooms

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This is a really nice natural food store near Forsyth Park and was recommended by our Airbnb…read morehostess. Our Airbnb did not provide coffee, so we came here and found a nice selection of beans and an industrial coffee grinder on-site. They also have an extensive selection of cheese, crackers, fresh breads and other food items. Everything is natural and prices reflect that, similar to Whole Foods or even a bit pricier. We really enjoyed their selection of mushroom products and picked up some mushroom infused coffee and mushroom bacon (Mybacon, or mycelium bacon). They also had plenty of fresh, loose mushrooms in the produce section. I also purchased an almond soap which is so delicious smelling. They have roll on essential oils which are great for traveling. Great spot and service and checkout was friendly. I would suggest they price their cheese individually with stickers because the menu with prices they had was confusing and not all the cheeses available were listed on the menu. Also be advised the prices are quite high for most things.

Felt like a big city bodega in the best possible way. We walked through the market portion (front)…read moreand found our way to the back smoothie counter. When traveling, we always struggle to find a GREEN shake. Most shakes are loaded with sugar and sugary fruits. BDM makes a celery forward truly GREEN shake. Service was friendly, peppy, and efficient. Both of us loved the shakes after a 6 mile sweltering downtown stroll.

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I haven't been to Smoothie King in a while but I wanted to try the Loaded Toast and a Smoothie…read moreBowl. I was greeted upon entry and although small the space is open. I asked for recommendations and decided to try Avocado Toast w/ Egg and the PB Swizzle! The customer service was great! I had a reward for a $3.99 Loaded Toast w/ the purchase of a 20 oz smoothie or larger or a smoothie bowl. My QR code wasn't working and the manager swiftly came to help us figure it out. Turns out I couldn't get the egg toast. I had to order the regular avocado toast and add the egg. I received my order very quickly! The toast is made to order! I really enjoyed the avocado toast although it was a spread and not fresh avocado. The PB Swizzle was also pretty tasty! I was hesitant because Acai can be very bitter but it was sweet but not overpoweringly sweet. I'd like to try some other bowls and w/ 16 grams of protein I could see myself getting the toast again.

Smoothie King is located in the shopping plaza off of Abercorn street across from the Oglethorpe…read moremall and right next door to Panera Bread. When I entered the store was empty, however they had only opened about 30 minutes prior. The store was incredibly clean and smelled fresh. The employee greeted me as soon as I walked in and she was extremely king. I ordered the pineapple strawberry smoothie and it was absolutely delicious. I ordered the small which is 20 ounces and it came out to just over $7. I also saw that they had açaí bowls which I am super excited to try out. That'll be my next order. 10/10

Refresh Nutrition - coffee - Updated May 2026

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