I have been going to re:fit for years for Pilates and Gyrotonics. I cannot say enough good things about my instructor, Gretchen. When I started going to see her, I had occasional back pain stemming from an old injury and from bad posture. Gretchen helped me strengthen my back, and the Gyrotonics in particular helped me recognize when I was falling into a bad habit, like hunching up my shoulders while sitting in front of my laptop. Today, I am pain free.
The whole environment at re:fit is wonderful. Everyone is extremely friendly and helpful. You feel the presence of a warm and supportive community the moment you walk in the door. They also have a number of alternative health services available, and I've been extremely happy with every service I tried. This business has my highest recommendation. read more