I was introduced to Movement Revolution's by UCSF neurology who at the time sponsored a 6 month…read moreclinical trial to study the effects of how extreme exercise can help Parkinson's Disease patients. For me, the program was very helpful with managing my condition. After completing the study I decided to stay on with Movement Revolution's online training program for another year. Throughout the year, Sydney (trainer) and I worked once a week for an hour and weekly assignments followed. The program was tailored to meet my needs with challenging yet reachable goals to have a positive impact throughout the week. The program was flexible with scheduling and exercise routines. Also the workout session would be adjusted to accommodate the level of energy I was experiencing the day of. This was a very positive experience. Movement Revolution's training staff (Sydney) gave me a good foundation to battle this disease and continue to move forward.

Got 2 injuries.Beware of the evaluation they will let you risk injury. The time tests can be wicked.read more

Parking was easy on Green Bay Road. The studio is very nice inside. I tried the Barre 45 class with…read moreKatharine. It hurt so good! I was sore for 2-3 days after that. I can't wait to try another class here.

I love this studio. The people here are all so friendly…read more I started doing Amy's Barre class. I never knew pulsing could prevent me from walking the next day! Amy's class was a great workout! She's super nice! I now take Tami's Dailey Interval class every Thursdays (or at least try to) at 9:45 and it's been amazing. Tami is very energetic and is always motivating everyone to push harder. The bonus is that it's only 45 minutes! This studio has a kids babysitting area so work out while your kids are entertained. Parking is available on the street - Just don't park in the 30 minutes zone and by the fire hydrant!

I've worked out at GHFitlab for over 2 years & have trained with a number of trainers. All have…read morebeen excellent & all are very knowledgable about the GH muscle training concept. This resistance training method is exactly what I was looking for but could never find. I wanted to build muscle and maintain bone density, but did not want to go to a sweaty gym with grunting body builders & intimidating trainers who "kicked my butt". I had had one too many workouts like that. As a mom with small kids, I had to be able to bend down, carry my kids, & go up & down stairs without wincing in pain. Killer workouts were no longer going to work for me. With kids, I didn't have the luxury of taking days to recover. I had all but given up on resistance training, until I saw a Gilt City coupon for GHFitLab. With little to lose, I tried it & loved it. Aside from the wonderful trainers, the atmosphere is very relaxed & very personalized. The workouts are controlled & focus on isolating specific muscle groups to gain strength & flexibility. The goal is to train the muscles without straining or overworking them. Unlike past training experiences, I leave the gym feeling energized, not exhausted. I've significantly increased my overall muscle strength & definition & have maintained my bone density. I would recommend GHFitlab to anyone looking for a focused resistance workout that gives results.

GhFitlab has taught me a revolutionary approach to physical health and well-being. Through…read moreexcellent one-on-one instruction in a first-class facility, I've learned an intelligent, effective and sustainable way to increase muscle mass without pain. The coaches are knowledgeable, encouraging and passionate about what they do, having earned the respect of both professional athletes and the medical profession for their proven methodology. I wish I could give GhFitlab more stars than 5!

I know many people who spend $100+ per hour on personal trainers, but thanks to Definition Fitness…read moreyou can experience the perks of personal training at a fraction of the cost. For just $25/session (yes- $25!!) Dan offers semi-personal training sessions basically whenever you want. I've been trained by Dan 4 times in the past few weeks & here's why I"ll continue to be a regular customer: - Challenging workouts: Thanks (or maybe no thanks) to Dan I've been sore for the first time in a few years. While I incorporate a lot of shred415 and spinning into my fitness routine, I realize I've been missing necessary weight training. - Flexibility: Between 3 small children and a busy job I can hardly keep my schedule straight. I can't commit to a specific time each week, but Dan is happy to train me whenever with just a 1/2 hour notice (although I do try to give him more than that). I've been there in the morning, mid afternoon and evening...and he's been ready each time with a challenging workout. - Focus on form: I'm pretty sure I do half the moves wrong when I take classes, but the instructors are so busy that they rarely take the time to correct my form. Dan spends time on every move to make sure my form is correct. In my 4 times at his gym I've been by myself or with 1 other person so he's able to spend time correcting form. - Nice guy: A challenging workout can suck if you don't have any distractions. However, Dan is fun to chat/gossip with so the hours I've spent with him go relatively fast. Unfortunately, he has the ability to chat and count at the same time so the chit chat doesn't mean I can any easier workouts. I paid for 12 workouts upfront so will be spending lots more time with Dan in the near future and recommend to anyone else looking for a challenging, affordable and/or flexible personal trainer.

Definition Fitness transformed my body. A month and a half after joining Definition Fitness I had…read moredropped 10 lbs and a dress size. This is all due to the dynamic combination of cardio and weight training by the amazing trainers at DF. Dan Deitch, the owner, is not only an amazing trainer, but a really great guy who will do anything to accommodate your schedule. The trainers are funny and engaging, and give great workouts...never the same one twice! It is hands down the best fitness facility I have ever been affiliated with, and I have done it all. $100 per hour personal trainers, fancy fitness studios...they all pale in comparison to the workout I get and the fun I have at Definition Fitness. At $25 per hour it is also the best deal in town. Not only are the trainers great, but the clientele is as well. Sometimes it will just be you and a trainer one on one, but sometimes the trainer might be working out one or two other people as well. As people go in around the same time each week, you get to know the other people you train with and I have made some wonderful new friends! I can't say enough positive things about Dan and Definition Fitness. Dan will let you try the first workout free and I urge you to do it. You'll be hooked. I know I am!

We've been doing couples sessions with Erica for over 6 months and feel incredibly lucky to have…read morefound her. Erica is attentive, intuitive and knows her stuff. She has helped build up our correct strength and focus on correcting our imbalances with pilates. Where we are now, 30'ish sessions in, versus where we started is night and day. Erica keeps us motivated and has done an excellent job working with our body's challenges. I'd give her 10 stars if I could - she's the absolute best!!!

Erica's Pilates Studio is amazing. The owner, Erica is a wonderful person. She's a pro at what…read moreshe does and I always feel great when we're done. I hope that people check this place out if you're looking for a comfortable space and an awesome workout place. You will always get treated really well, close attention and you really can tell Erica loves what she does because she's good at it.

Such a well run beautiful studio with amazing retail. The owner teaches yoga, works the front…read moredesk, and buys the retail. This one of the reasons they are so successful Great community. I m a yoga teacher and I enjoyed the class experience

I did my 621st class @ Reach Yoga today. Emily W led an…read moreamazing moving meditation covering a well choreographed assortment of seated, standing and dynamic poses. If you want to start your Monday morning off with a blast of energy and goodness, go to Emily W's 600am Class! F' n awesome!

Update: There's…read morestill a lot to like here, but the studio has kind of been eroding since I last reviewed it two years ago. First the good news: they seem to have repaired what was a deeply unreliable and often broken furnace/humidifier -- I was frustrated by going to "The Hot Room" only to find it "The Warm Room" or even "The Cool Room." That said, the disappointing: the old sense of community at this studio is largely gone -- often feels more like a mid-range gym where you show up, do your workout, and leave. Little amenities that used to be there are now gone without explanation. Inflation? Seems as though there are fewer classes than there once were, but that may be perception rather than reality. I especially miss the "open studio" times that enabled one to come in and "practice one's practice" on one's own schedule. Maybe that was just a covid thing? Regardless, it's something that was once included that is no longer there. There has been a surprising amount of turnover in management, staff, and instructors. Fortunately, the best Inferno Pilates instructor has hung around through this, and the new yoga team is very solid. For the most part, the turnover doesn't necessarily bother me from a practice standpoint, but it does make me wonder why people keep leaving... Finally, there used to be a great end-of-week Friday afternoon 26/2 class -- with music. A fun tradition, and a great way to kick off the weekend. Despite repeated assurances from the owner that it would be reinstated, it hasn't been. Again, schedules and classes change and that's understandable -- it's unkept promises that are concerning. So, it used to rock. It's just ok now...but unless you want a long drive, it's kind of the only game in town. PS -- Their cancellation policy is kind of BS. It's one thing to charge no-shows if a class is full and your no-show keeps someone else out. But with a well-managed wait list (which they have) and classes that usually AREN'T full, charging for cancellations within (what I think is now) 6 hours (used to be 12?) is kind of a lame money grab. Bad karma.

I hadn't done yoga since before the pandemic and wanted to do hot yoga. Somehow I stumbled upon a…read morefree class to The Hot Room and decided to take advantage of it. It was really easy to book a class and I thoroughly enjoyed it with Joseph. I downloaded the app and have found it easy to navigate. I love that it keeps your schedule after reserving classes. The things I didn't like are that there are not different levels, and there are no descriptions of the different classes on the app. After my free class they had a promotion for all the classes you can take in two weeks for $59. Without understanding all of the differences or knowing the instructors (some places have profiles on their websites), I booked several classes that worked with my schedule not knowing the differences, and definitely enjoyed two of my three classes so far. I appreciate the kindness of all of the instructors when they realize that someone is new, and the follow-up asking for feedback is nice as well. (I also received text asking how things were going and if I had any questions, yet when I wrote back with a question I never got a response.) A lot of regulars go here, which is encouraging as well. All ages too! I was feeling old but there are quite a few seniors, which made me feel comfortable with being somewhat out of practice. I have enjoyed most of the instructors who encouraged us to go at our own pace and don't single people out or embarrass anyone as some places do. I have come out drenching with sweat but feeling great! I have several classes to go so we'll see if I've found a new yoga home.

So it's been almost two years since my original review of V3 Fit Cub. My hubby and I go four times…read morea week and are dedicated group boot camp class participants. And the result after two years, more energy, better sleep, eliminated some medication and all were reduced. Better results on my blood work. More endurance and vitality. Increased flexibility. The classes are still fun. We have made some good friends that we have met at V3. But the best outcome as we approach our late 50's is the overall benefit to our health and well being. We love V3!

Lost 35 pounds and 10% body fat thanks to V3 Fit Club!…read more I joined almost 2 years ago and thought I would only remain a member until I reached my goal weight. I am happy to say that I absolutely love the place and now go 3-4 times a week with no intention of leaving the gym. The people are friendly and encouraging and the workouts are built so anyone at any fitness level (beginner or advanced) will find them beneficial and at the speed and intensity that they desire. I highly recommend you contact Gregg Piper, owner at V3 Fit Club to see if it's a good fit for you.