Kate is one of my favorite yoga instructors of all time!!! The classes at Winnetka Presbyterian…read moreChurch are small enough that you don't get lost in the shuffle and she is able to taylor the flow to everyone's needs. It is challenging but therapeutic. Classes are $15 and they are tax deductible since you make the check out to the church. Weds night classes are candle lit. Free parking in the church parking lot. Just bring your own yoga mat. My mom goes twice a week she likes it so much.

From the owner: Yoga Sanctuary is an opportunity to experience yoga and meditation centered on various spiritual…read morethemes (often drawn from holy scripture). Yoga Sanctuary is offered at Winnetka Presbyterian Church and is a blend of gentle yoga body movement and meditation centered on a theme drawn from Scripture. Classes led by certified yoga instructor Ali Niederkorn meet on Saturday mornings, 9-10 am. People of all ages and levels of experience are welcome. To cover program costs, we request a donation of $15 per class.

I've taken a handful of classes and privates at balance in motion and have been really pleased. If…read moreyou are looking for an actual "workout" see Lila or Nicole. Other teachers are great if you are looking for more of a "stretching" type of activity and not so much toning/workout oriented (IMO). Joanne is also so great and helpful with scheduling and questions.

This studio is clean and beautiful. The instructors are top shelf. It's a great experience to…read moreworkout here.

Best instructors and staff. Always an amazing experience! The workouts are fun, tough and you…read moreleave feeling great every time.

I go to different CPY locations pretty much every day, and CPY Winnetka is one of my favorites. The…read morestudio is very pretty, well maintained, relaxing, and spa-like. The instructors here are excellent; all the classes I've tried have been great. The heat & humidity feel a little more intense here than in other locations, especially when the classes are packed. Overall, this is an excellent yoga studio! Highly recommended!

Parking was easy on Green Bay Road. The studio is very nice inside. I tried the Barre 45 class with…read moreKatharine. It hurt so good! I was sore for 2-3 days after that. I can't wait to try another class here.

I love this studio. The people here are all so friendly…read more I started doing Amy's Barre class. I never knew pulsing could prevent me from walking the next day! Amy's class was a great workout! She's super nice! I now take Tami's Dailey Interval class every Thursdays (or at least try to) at 9:45 and it's been amazing. Tami is very energetic and is always motivating everyone to push harder. The bonus is that it's only 45 minutes! This studio has a kids babysitting area so work out while your kids are entertained. Parking is available on the street - Just don't park in the 30 minutes zone and by the fire hydrant!

I'd hope they would be open this afternoon. Talk about a disappointment. Oh well such as life not…read morealways do my plans work out when I plan to just relax in the afternoon. Next time. There is always other places for yoga that stay open later on the day before the holiday. maybe open tomorrow?

I cannot believe the other reviewer had positive things to say about Mac! My review is QUITE the…read moreopposite. I went to Niyama on week nights almost 4 days a week this past summer when I was living in the suburbs. Almost all of the teachers I had on week nights were amazing, kind, patient and everything a good yoga teacher should be. The studio is clean, inexpensive (especially if you're a student) and relaxing. If my rating were based on the weeknight classes only, my rating would be much higher. I made the mistake, however, of attending a few of Mac's classes on the weekends. Mac owns the studio- and therefore, I thought it would be a great experience since I loved the studio so. How wrong I was. Upon the first class I attended Mac made it a point to humiliate a student in class because he wasn't doing a backbend correctly. I decided to write it off as a fluke and attended her class again the following weekend. I realized that it was not a fluke. Mac was obnoxiously phony throughout the entire class and brought a condescending teaching style, constantly showering her students with demeaning comments instead of the uplifting inspirational attitude that you so often find in yoga. The final time I visited Niyama, I made the mistake of not checking the schedule beforehand and Mac was unfortunately teaching. During a posture that I find very difficult, Mac came up to me and said (loud enough for everyone to hear) that I should be in the back of the room because I clearly didn't know what I was doing. When I said that there was no room, she rolled her eyes and snapped "There's plenty of room!" I was furious and humiliated! Though I loved so many of the other teachers I refused to go back after that and support a studio owned by a person like this. When I decide to go to yoga I expect a comforting and uplifting experience led by teachers who foster a sense of support and community. When I told my story to a few other students I realized I was not alone in my sentiments. Others told me of similar situations they had either experienced or witnessed. Mac has no business owning a yoga studio and treating her students this way. If you do decide to attend Niyama- opt for a class taught by any of the other teachers, unless you want to leave feeling badly about yourself and your practice.

Serene, beautifully organized. Took a set of beginner class. Jenny Kaufman is an enchanting…read moreteacher; knowledgeable, clear, with a lovely sense go humor. Most welcoming introduction without any mystic veil.

This was my first time at YogaView. I came for a Ana Forest workshop…read more The space was clean efficient and organized in a way that flowed. The front desk was friendly. The workshop was incredible. I would come back and try some classes.

AIR had become an essential part of my weekly routine! I enjoy being a regular at the Sunday FLOW…read moreclass with Libby. Libby is an amazing instructor! She differentiates the practice to make it accessible for people of all experience levels. Her calming nature adds to the peacefulness of the class. I also enjoy taking AIR Foundation classes every now and then, too!

A few friends from my CrossFit gym decided to do aerial yoga to try it out. We did a group rate for…read moreall of us and paid ahead of time! The place was super clean and well maintained and we were so excited to try it out! Our instructor taught us how to do fun poses and was super nice! We had a great time and highly recommend for anyone that wants to challenge themselves and try something new'

I recently returned for a 90 minute massage with Tony after 1 year since my last (and first…read moremassage). My first experience with Tony was awesome and unlike any other massage experience I've had! This visit exceeded my last one! The massage area is really cool and eclectic with every square inch covered with messages, chimes, lights, sounds that call in good energy into the space. It would be hard to imagine not feeling immediately calm in the space. We sat down to chat briefly before my service and I was invited to pull a tarot card and read about its meaning before we began. It resonated with my current situation. My actual massage experience was multi-faceted and multi-modal. Tony guided some parts with a guided meditation, and at some points assisted breath work for deeper releases. I honestly don't want to spill the beans with all of the special treats that come along in this massage experience so that other therapists aren't tempted to co-opt the approach! I think the benefit of Tony operating out of his own facility is that he can control how and what he offers in his service offerings without having to follow a cookie cutter approach for exactly the same thing for every customer! Definitely recommend trying his services and I will return!

Tony is extremely respectful and professional. Not to mention... he is the nicest and sweetest guy…read more He has such passion for what he does and it's obvious that he really cares about helping his clients. There's such a nice vibe there too. Very soothing music, calming scents and all the things. Basically, you are transported into paradise :) He has helped my mental and physical health so much and I hope others will get the same benefits I did.

It is very helpful practice. I enjoy HORA youth classes every Sunday. My concentration in school…read morehas been increased after a month of classes.

As the New Year approaches, I am so grateful for discovering Practice Hora! It has truly grounded…read moremy entire self in calmness. I have tried many things and nothing compares to the focus, attention and expansion I have experienced with my commitment to this practice. I am forever grateful for beginning after listening to presentations for nearly 5 years!

Great workout with great people!…read more Body Science is now in their temporary space, 626 GreenBay, Kenilworth, just a couple doors down from their future state of the art new home early next year. While the temporary space is not quite as spacious as their old spot, it will be worth the wait for the new space and no matter where this team of high quality trainers and people go - you get a great workout with great people! Tony, Joe, Thomas, Chris, Barb and more make it so worth your small investment in both money and time for great mental and physical returns. Come try an HIIT workout, private training session or do a great pilates workout with Shai in her lovely studio.

Absolutely stellar spot here - not only a highly-personalized fitness program, lots of scheduling…read moreflexibility, too. Planning to work with this team for the long-run.