Pam Udell has a company creating a new website for her, and the site should not be up and running yet. She was unaware that there were emails and messages waiting until last week. Once she became aware that I was out here, she texted (and twice emailed) me to apologize and make sure we connected. She was pretty upset to realize I had been waiting- and waiting, to make contact.
I am going today for the first first time to practice with Pam Udell.
She has been extremely kind and helpful working with me and my unpredictable schedule.
I have heard and read that she is incredibly skilled and focused on the practice of yoga, as well as being highly trained and experienced.
Her patience and flexibility (lol, get it?) have made my nerves disappear (Yes, I'm nervous; look her up, she's incredible!) and now there remains only excitement.
She said if I'm running late, no problem, just text her or come the next day. Sure! Whenever is fine.
What?? It's an appointment! Isn't the clock running?
Nope. It's not about that.
Four stars out of respect and appreciation for the process.
I'll update later, simply because I absolutely anticipate the 5th star!
**UPDATE
Unbelievable. I learned so much from her that I called friends when I got home and told them a few of the tips she gave me! So much information.
She is open and kind and so full of knowledge- and watching her move so fluidly to illustrate everything was simply a gift.
It was a beautiful, inspiring, rejuvenating class.
She also told me what temperature to look for (warm not hot, 88 max) and what type of classes to take until I can handle hot yoga and multiple classes. (I have issues. Like... I'm old and creaky.)
More tweaks and tips than I learned in my last year of practicing. Really intuitive cues.
In short, she is amazing on multiple levels.
Everything made more sense to me by the time I left, almost 2 hours later.
There really is a reason for everything.
Wherever she is teaching, Go.
Just go. read more
