Went once now I am hooked. Went out and bought boxing gloves so I am committed. Staff were nice and…read morevery helpful for a beginner. I am not saying anymore because the demand might grow and I might be able to get the classes on Sunday.

Great gym, great workout, great role model! Floyd Mayweather may be brash but his "hard work,…read morededication" mantra escapes most people and most people need to train for a REAL fighters' heart. Great for regular people who just want to get in shape and hone the right attitude. Floyd's presence and branding is felt here. Now if only there was a Pacquiao gym to top this though there is 1 in the Philippines but it's a lil' far

From about 2005 to 2010 Brian was my trainer. We would meet for an hour twice a week at a gym and…read moreworkout together. He motivated me like nobody else ever has. I've been trying to find someone that's even remotely as good for years but with no luck. Brian truly cares about his clients and takes the time to understand their personality and needs which vastly improved my workouts. I can't recommend him enough!

Still working out with Brian 3 years after writing the first review. He's a great guy and…read morepersonality. He really knows his stuff. He's always safety conscious. I never been injured working out with Brian and he's always sensitive about anything going with me like a sore wrist from tennis or a shoulder injury from something else. I've been benefited a lot physically and emotionally from working out with Brian. I can't recommend him highly enough. He's awesome!

I've belonged to Main Event on-and-off over the past 10 years since it was called "Evanston Boxing…read moreClub" and was located on the N. Side of Downtown Evanston. The former head coach Dave was a solid trainer, and the current head coach Andrian is no different. tl;dr: it's a great place to train if you care about a good boxing/kickboxing workout with good people. The gym itself is well-stocked with basic equipment, respectably sized to handle classes of up to 20 people at a time, plenty of heavy bags, and boxing gear available to borrow (jump ropes, gloves, handwraps, focus mitts, although you should ideally get your own at some point if you join). It is extremely bare-bones and low on amenities beyond equipment - there is no shower, no water fountain (water bottles available for purchase), and there's a single half-bath. It is very much geared towards people who want to show up, get in a boxing workout, and leave soon after. The gym has evening classes five days a week (5:30PM, then 6:30PM) plus morning classes on Tues/Thurs/Sat/Sun. There's Muay Thai/Kickboxing on M/W evenings (soon also Fridays again) Andrian is also broadly available for private lessons at reasonable rates (one-on-one and small-group), and I've had little issue arranging to train on my own the few times I've wanted to go into the gym without class going on. There's also a very active kids boxing program five days a week at 4:30 (I don't know much about this, but it looks like Andrian has 1-2 parents helping corral the 15 kids or so - it's a VERY popular program). A typical boxing class has a 5-10 minute warmup, alternating rounds of heavy-bag work + conditioning, 2-3 rounds of partner drills (focus mitts or defense drills), more bag work, more conditioning, then cool-down stretches. Andrian is very welcoming of beginners and will spend time working with them during class to help them get the hang of things, and the people in the gym are all very friendly and glad to help as well. Most members are casual athletes there to workout, but there's a small cohort of more serious members who are amateur boxers. Cost is well under what most other gyms with combat sports would charge. The gym is also decent with COVID protocols (asking people to wear masks, everyone cleans the space after class, open doors), but it's still an indoor workout space with high-intensity activity, so you should still get your COVID vaccine if you haven't already.

This place is legit!!! They have great classes and Andrian is a great trainer to work with one on…read moreone. I am a type one diabetic and working out here has helped me get in great shape, my doctor was impressed with my blood results and my wife was impressed with my improved body and confidence. After working with Andrian for a few years, I decided to box in a charity boxing match not once but twice. It was a great experience and I would not have been able to do it without Andrian's help. I can't say enough good things about this place!

Orange Theory Evanston was such a pleasant discovery and game changer for me. I signed up to test…read moreout a class Jan 2025, and joined right after. My first class was with Coach Chris, who is still my favorite coach. He was so kind, welcoming, and gave clear, patient guidance and encouragement throughout the class which was appreciated by me since I was jumping back into working out and feeling quite insecure next to some of the class members who were very fit and moving easily through the workouts. Spaces like these can be intimidating, but this team at Evanston; Ellie at the front desk who is a ball of sunshine everyone I see her. Chloe is so so awesome and she is a crowd favorite, very clear with her instruction, patient, and encouraging. And one of the newer coaches, Megan, is a ball of energy and you can often catch her dancing her way through giving instructions throughout class which just adds levity and fun to these challenging workouts. Each of these coaches and Ellie, likely don't know it, but there were days I came into the studio to get my workout done and I was carrying a lot (emotionally, spiritually, etc) and they have each at some point given me a small bit of encouragement, or an extra smile, and it truly helped to lift my spirits. Kindness really does go far. The science behind these workouts are solid, and there's not a person I saw who didn't see health improvements if they were coming with regularity. It has helped me tremendously and I enjoy the challenge of these workouts. Highly recommend!

Over a year ago I was at my heaviest. I knew it was affecting my health and my appearance. I…read morewanted to do something about it and knew something needed to change. I started running regularly but I was only losing a few pounds and I wasn't seeing the results I was hoping for. I knew I needed additional motivation but couldn't afford personal training sessions so I started looking into several gyms this past year. I did a trial run with Orangetheory (OT). I like the classes, coaches, environment, format and especially their equipment. After my first free session, I eased into buying a 10 pack class which eventually led to signing up for Elite membership. Each class is an hour long and the layout of the gym remains the same. Your entire workout consists of 3 stations which are: * Water powered Rower * Treadmill and * Floor exercises You will rotate based on initial assignment when you check in at the front desk. Floor exercises consist mainly of free weights and TRX suspension trainers. Depending on the size of the class which can either be a 2G (2 group) or 3G (3 group), rotation between stations will vary but you'll always end up getting a chance to work out at all three stations. Your coach/instructor will provide guidance on how to do each exercise/challenge and will tell you when it's time to rotate to your next station. There are also monitors on the walls showing you how to do each exercise. Should you get lost in the shuffle, coach/instructors will walk around the classroom to motivate and assist with proper form. I've always had pleasant exchanges with the coaches I've had classes with. The music they play is fast tempo to get you energized. Overall, the atmosphere is friendly, positive and supportive. I've visited long enough that staff remember me by my first name which is nice too. Your total workout time in the gym is roughly 55 minutes with your last 5 devoted to a cooldown and stretch. I like how they incorporate stretching in the end because I often forget to do that on my own and wonder why I'm extremely sore the next day! Workouts/challenges change with every class guaranteeing variety and a total body workout. Occasionally they offer themed challenges with swag for an additional fee. I did one of them recently (Marathon Month) where you pick your distance (half/full or ultra) to run for the entire month. I did the half marathon challenge where I had all of August to run a total of 13.1 miles on the treadmill. One caveat is your distance must be done and recorded in class. I managed to complete it and got some nice swag (a medal and fanny pack) in the end! I've been with OT for four months now and have seen significant results. OT has helped me to drop 4 pant sizes and 23 lbs. With OT's endurance and hill challenges I'm able to power through my runs breaking PR (Personal Record) miles per hour. My sleep quality has improved immensely as well. Getting to my weight loss goal was a journey. This did not happen overnight. Your first few classes with OT will have you feeling extremely sore as your body is not used to the exercise. Your recovery time may take longer between each class but I will say it does get easier with patience. It took a lot of time, commitment and a change in diet. That being said, if you're willing to stick with the process, you will see results. Pro Tip: Do bring a water bottle! You will go through an entire bottle during class.

Sona Fitness is amazing! When I joined, a little over a year ago, I was dealing with significant…read moreback pain that stopped me from working out and staying in shape. Kenna and Chris have been amazing at customizing my training schedule to not only address the pain but also turned working out into fun. Quite frankly none of the previous PT sessions I've taken come close to the health benefits I got from my sessions at Sona. Kenna and Dylan, the owners, have created a welcoming and inclusive space which I highly recommend to anyone starting their fitness journey.

In the past year, I have not only survived a global pandemic, but have also turned 40. The only…read morepositive thing to happen in that year (truly) was working out with Kenna. After years of hip and knee pain, I was told that I have a torn labrum in my hip and lots of lost cartilage in my knee. My only options were a barely helpful surgery or intense focus on building my strength. I reached out to Kenna and she took on my case with gusto. When I say that Kenna (and Sona) changed my life this is not an understatement. Kenna helped me to zero in on the small ways my body was out of alignment and correct the HUGE effects of these misalignments. I have been working out with Kenna for a year and I am now totally pain free and happily returning to endurance sports! Beyond that, I am in the best shape of my life (and I have always been an athlete). Given the pandemic, Kenna and I worked together virtually. I was BLOWN AWAY by her ability to see tiny muscle movements over the screen and to give me exactly the right prompts to correct my posture and alignment. 18 months ago, I was told by medical doctors that I would have to limit my activity and just accept that pain was my new reality. I am now blissfully pain free and ready to remain just as active for the next 40 years. THANK YOU KENNA!

I believe HIIT is the most effective group fitness method, and Shred415 is the best place I've…read morefound on the North Shore for it. I have family in the area, though Shred415 wasn't around when I was a kid. When I'm home to see my parents and want a real burn, this is where I go. Group fitness wasn't really a thing when I left the North Shore. Many years and hundreds of classes later, I'm fully hooked. The format is simple, hard, and effective: treadmill intervals, calisthenics with hand weights, bodyweight work, and enough stretching to keep the class feeling complete. The programming is already built, so I can put my mind on cruise control and follow the workout in front of me. Then it's about effort, sustainability, and staying honest with myself. That combination builds strength, helps me lose weight, and keeps me flexible without risking injury. The Northfield studio is clean, well laid out, and easy to settle into, with big bathrooms, showers, and childcare, which is a huge plus if you have little ones. The app is easy to use, and the class times are solid. The classes are busy but I can usually find something that works when I'm back in town. I've taken classes with Meg, Jacki, Marci, Melissa, and Kim; all have been great. I'll absolutely be back!

Since Covid, I've limited myself to running outdoors and doing stairs during breaks at work…read more Unfortunately my individual efforts are simply not enough. I know I need to vary my workout and shed additional pounds but most off all, I need the motivation to make it a regular habit. I started to research a few gyms with Shred415 being one of them. They're a circuit training gym offering group classes and caters to all skill levels. On my recent visit, Jordan was my instructor. She was awesome. She was lively, showed us proper form when switching to floor exercises and kept us motivated the entire time. Their parking lot is ample and I didn't have trouble finding a space. I'm hoping to make a decision in a month and glad I got the chance to try this place out.

Started here a few months ago--came for the fitness, stayed for the community. The facility is…read morereally well lit and clean. It's also more spacious and organized than other CrossFit gyms I've been to. The layout makes workouts smooth so you're not bumping into people during a WOD. Great coaching too!

Spacious, clean, friendly, fun. It's tucked away with a private parking lot and sits on a trail…read more The staff, most of whom have been there for several years, is knowledgeable and makes new people feel comfortable and makes sure that they're safe. There's no reason to be nervous to try CrossFit, especially here!

I was a little intimated to try crossfit for the first time, but immediately felt welcome joining…read moreCrossfit Impact. I absolutely love this gym. The workouts are great, and all of the coaches are very friendly and know what they are talking about. They are really focused on helping you grow and succeed in whatever goals you have. Coach Carlos demonstrates each routine in detail, ensures that you have the proper form, and motivates you during your workout. I highly recommend this gym.

Crossfit impact has been an extremely positive experience for me. I have always considered myself…read moreto be in shape and a hard worker at the gym, but there came a point where I felt stuck with some of my lifts. CFI has challenged me both mentally and physically and has made me realize that I can push myself a lot further then I was doing alone at the gym. Carlos has been an amazing coach, and has helped me focus on my form, helping me increase both strength and flexibility. He has done everything from creating personalized weekly workouts to posting one of a kind videos that all help me achieve my personal goals/results. The CFI community has also been an extremely positive and unique experience. Everyone is welcoming, defying the stereotype cult crossfit scene. All members support each other constantly, and push one another to achieve personal fitness goals. I have been working out for many years and have never felt so challenged and comfortable in a gym atmosphere. I am so happy that I found my niche at this gym, and although I have realized that I am not in as good of shape as I thought I was, I look forward to every work out, for I know I will be challenged and supported. Thank you Carlos for creating this positive and supportive atmosphere, I am no longer stuck and will continue to push myself and support those around me.

This gym is great! Always clean. Never too busy. Convenient (by the highway). And the staff is not…read moreonly friendly but will go out of their way for you. Case in point; Dan the owner noticed I'd left my shoes on the rack for several days as well as my house keys (I was looking everywhere for them) and he personally called and emailed me to let me know I'd left them at the gym and that he put them in a safe place for me. Can you believe that!? A++++

This is a 24 hour gym by the Village Crossing mall. The owner, Dan, is very friendly and gave me a…read morelittle tour. The gym isn't huge but it also wasn't terribly busy at the time I went. It was just right for me. There's cardio machines, strength training machines, plenty of free weights, dumbells, etc.

Redefined Fitness has been transformative for my son. He started personal training when he was 11.5…read moreyears old (now 13). Travis worked with him to establish personal goals (strength) and focused on progress (personal bests). He has been incredibly positive and encouraging throughout. My son refuses to miss a session. He has grown in strength, fitness and confidence. He has also brought his learning home and lifts weights with excellent form between sessions.

After moving back to Illinois, I was searching for a gym close to my job and someone recommended…read moreRedefined Fitness. I love challenging workouts that produce results in a friendly, clean, small environment. Redefined Fitness hit all the marks. The owners work hands on with the clients to ensure that every one receives personal training and attention. The workouts are designed to be challenging for everyone from beginner to advanced and the results are amazing. They also take the time to get to know their clients and work with them based on their needs, restrictions and ultimate goals. The gym is very clean and sanitized properly and some workouts are performed outside. Im definitely happy with Redefined Fitness and its trainers and I will recommend this gym to anyone who is looking for a serious yet fun and exciting workout.