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    Activation Fitness

    4.9 (16 reviews)
    Open 7:00 am - 6:00 pm

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    Services - Activation Fitness

    Chiropractic bodywork

    Personal training

    Physical therapy

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    Recommended Reviews - Activation Fitness

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    Ask the Community - Activation Fitness

    Review Highlights - Activation Fitness

    I consulted with Steve over the phone and based on my history he thought muscle activation could work.

    Mentioned in 14 reviews

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    Fuel Your Training - Come join us in our 5000sqft private facility!!

    Fuel Your Training

    5.0(11 reviews)
    1.0 mi

    I can't say enough good things about Johnny at Fuel Your Training! His setup is the best approach…read moreI've found--it's not a big, crowded gym, but a private session where you get 100% individual attention. Johnny is so much more than just a trainer; he really understands anatomy. He has done a better job strengthening my body and treating my "problem areas". He is incredibly motivating and creates a plan perfectly suited for your specific goals, so you never feel like you're just doing a "one-size-fits-all" workout. He is super personable, but he still knows exactly how to push you when you need it. The whole gym feels like a family, and I love the environment he's built there. If you want real results, go to Johnny!

    I have been working out with Johnny for over a month now and I can't be more happy about what he…read morehelped me to achieve during such a short time. He's always on time, and is flexible to adjust your workout schedule if you need it. He knows when to push you harder and when to tell you to leave your ego behind the door. He gives you a strict and personalized plan on your work outs and your diet. In the first 2 weeks I was overwhelmed with the new information, and Johnny was patient answering my questions and concerns. He sincerely wants to help you achieve your goals and has a proven record he CAN do it. He commits to your development, all you have to do is follow up. Do you know what I'm looking up to during the week? Yes, you're right, my workout sessions. Isn't that a description of a great trainer? Yes, that's it. Do you want to change? Gain muscles, loose weight or increase your endurance? Wait no more, get up off your ass and come visit Johnny, you will not regret it! On top of that you have a nice gym and equipment, friendly environment and convenient location 10 minutes away from I-94, close to a Metra station.

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    Fuel Your Training
    Fuel Your Training
    Fuel Your Training

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    Body By Khoshal - Only a small part of the gym

    Body By Khoshal

    5.0(11 reviews)
    1.0 mi

    Such a great gym! Khoshal is an amazing trainer to work with. He not only cares about your physical…read morehealth but also how you are doing in life. Very wholesome. Even as a woman I feel extremely comfortable at his gym. Come for the change in physique, stay for the friends you'll make and the love of working out that Khoshal will ignite! Highly recommend! Love it.

    I am so glad I came across his name when I started searching for personal trainers. Khoshal is the…read moretype of trainer that pushes you to your max without making you feel like you are being judged in anyway. I have done UFC before and that boot camp atmosphere did NOT work for me . With Khoshal, I come in every day knowing I am going to 1. Have a great work out and 2. Have fun. In just 2 months I have lost 10 pounds of FAT which amounts to about 4-5% body fat. It doesn't sound like much, but I have hypothyroidism. Since being diagnosed , I've struggled with losing weight. I have gained my confidence back and feel healthier than I've ever felt. Honestly, I stopped watching the scale and pay more attention to how healthy I feel and look! Lastly, this is not only a gym , it's a community! I have met some solid quality people ... including khoshal. The environment is friendly and supportive and I wouldn't want to go to any other gym ! It truly is a lifestyle - just as the slogan suggests! Highly, highly recommend !!!!

    Photos
    Body By Khoshal - Thats Khoshal on the right..  My son is on the left.  The gym is very kid friendy

    Thats Khoshal on the right.. My son is on the left. The gym is very kid friendy

    Body By Khoshal - Why not 20 weeks later get a sixpack

    Why not 20 weeks later get a sixpack

    Body By Khoshal - Star now don't wait for later

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    Star now don't wait for later

    Sweatshack

    Sweatshack

    5.0(1 review)
    2.3 mi

    I was pulling up to Shred415 one day when I noticed Sweatshack a few doors down. I asked the front…read moredesk staff if they knew anything about it and they said Jordan Shackelford (the owner) had opened it up as a personal training studio. I checked out their website and was super excited to see that some of my favorite shred instructors (Jordan, Meg, Jenny and Courtney to name a few) were now available for personal training sessions. And it was so easy to book- right thru the mind body app. I booked a session with Jenny since I always like her Shred classes since she's very clear on exactly what you're doing next. And when you're about to run up a hill I personally want to know ahead of time! She was just as good of a trainer and we did a 45 minute circuit focusing on the entire body with some bursts of cardio. It was challenging, but doable...and I was shaking from the workout 30 minutes after I left. I workout a lot and can't remember the last time that happened! They also offer pilates sessions, which I may try at some point. I'm on a lagree kick right now because I was finding pilates to be a little slow, but have a feeling that won't be the case with their trainers. The pricing is a little expensive compared to what I've seen. For 45 minutes it was $110, but you can also book a 2 on 1 training session for $90 or a 3 on 1 session for $75. My friend and I booked a future session with Jenny, but if you don't have someone to go with you can book the 2 on 1 or 3 on 1 option...and someone else can sign up at the same time. And if you buy a package of 10 thru the mindbody app it's $50 off, which i'll likely do after i give it a few more tries and decide it's something I"d like to invest in. I'm hoping the have other good deals on packages like they offered at Shred415. I look forward to getting my butt kicked here by Jenny and/or the other trainers here soon!

    Ultimate Ninjas North Shore - The venue.

    Ultimate Ninjas North Shore

    5.0(4 reviews)
    1.2 mi

    One of my grand-darlings had her birthday bash here and it was a ton of fun for all involved…read more  There are a bunch of ninja stations for the kiddos to burn up much of their energy before a birthday celebration meal.  They get 2 hours of supervised fun and it is broken up into 80 minutes of ninja stations and then 40 minutes birthday meal time.  My daughter arranged everything and I was just one of several parent/grandparent photographers/observers basically. Maggie was the welcoming receptionist and she provided a gift t-shirt to the birthday girl (part of the BD package) and got everyone signed in and made sure they had all of their waiver forms signed haha.  This place isn't cheap (ballpark $600 for the birthday package per the daughter) but it seems you get what you pay for - a clean and well maintained facility, a staffer to direct the kids' activities and help serve food, plenty of fun ninja activities to choose from, a private room (there are 2 of them) for the birthday meal, and pizza (by Viccino's, a local favorite anyway) and fruit provided from a local vendor, plates and utensils, and most importantly - a big and grand blast of a time for all the kiddo participants and us by-standers as well.  Apparently, you can also bring your own food in, but there is a healthy $25 per entree charge for doing so, and besides it's an additional hassle.  There is a downstairs and upstairs party room and both are nice and spacious.  One of my grand-darlings has been here several times as a birthday party guest, and she has always had a great time.  I didn't pay, but I still can say a big thumbs up for this place!

    Had my kids birthday party here - and everyone had an amazing time. This place is great for all…read moreages, which I loved! The staff was phenomenal and went above and beyond with making sure everything went smoothly. HIGHLY recommend this place to host an event!

    Photos
    Ultimate Ninjas North Shore - Obstacle course dual.

    Obstacle course dual.

    Ultimate Ninjas North Shore - Obstacle course in the foreground here.

    Obstacle course in the foreground here.

    Ultimate Ninjas North Shore

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    Activation Fitness - physicaltherapy - Updated May 2026

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