My physical needs of training are quite complicated. I was diagnosed with breast cancer in 2010…read more Years of chemotherapy and many surgeries have left me with lymphedema, destroyed Equilibrium, and zero stamina! In 2018 my breast cancer metastasized to my lung and bones. I know Dave has had good results training and coaching other cancer patients and clients with special medical needs, So, with permission and encouragement from my pulmonary and oncology doctors... Dave has worked with me to strengthen my core, build up my stamina, and helped me find supplements that work with my meds and are keeping my cancer stable! I truly believe Dave's positivity, encouragement and years of experience will help me live a longer life! Be brave and call him. This is your life and he can help you.

I have been training at one on one with Dave for 4 years now and I love it. He know what I need and…read morehow to get it done. I would definitely recommend this place to anyone who needs help with her fitness goals Dan M.

Such a great gym! Khoshal is an amazing trainer to work with. He not only cares about your physical…read morehealth but also how you are doing in life. Very wholesome. Even as a woman I feel extremely comfortable at his gym. Come for the change in physique, stay for the friends you'll make and the love of working out that Khoshal will ignite! Highly recommend! Love it.

I am so glad I came across his name when I started searching for personal trainers. Khoshal is the…read moretype of trainer that pushes you to your max without making you feel like you are being judged in anyway. I have done UFC before and that boot camp atmosphere did NOT work for me . With Khoshal, I come in every day knowing I am going to 1. Have a great work out and 2. Have fun. In just 2 months I have lost 10 pounds of FAT which amounts to about 4-5% body fat. It doesn't sound like much, but I have hypothyroidism. Since being diagnosed , I've struggled with losing weight. I have gained my confidence back and feel healthier than I've ever felt. Honestly, I stopped watching the scale and pay more attention to how healthy I feel and look! Lastly, this is not only a gym , it's a community! I have met some solid quality people ... including khoshal. The environment is friendly and supportive and I wouldn't want to go to any other gym ! It truly is a lifestyle - just as the slogan suggests! Highly, highly recommend !!!!

FIT Boutique encompasses the key qualities anyone would look for in a personal training gym: Great…read moreWorkouts, Knowledgeable and Friendly trainers, and a Motivating Environment. Almost 3 years ago, I was recommended by a friend of mine to check out FIT Boutique and immediately decided to purchase a ten-session package - the prices are very fair. The gym was a new environment for me; there was so much to learn, and I was just a beginner. The owner, Jim, made me feel comfortable and welcomed whenever I stepped foot in FIT Boutique, answering any questions I had regarding exercise. As an all-around very friendly and knowledgeable guy, Jim really motivated me to continue pursuing strength and good health for years to come! My goals when signing up included building muscle, endurance, and strength. My trainer, Shane, instituted growth in me through a vast amount of exercises that helped me reach my goals, and after just the first 2 sessions I was beginning to see the results I wanted. Throughout the process, he motivated me to push myself, and also made sure I felt good after each workout. Needless to say, this was a life-changing period of time for me as I gained skills, perfected form, and I continue to learn exercises. I definitely recommend you check out FIT Boutique!

I have never been to a personal trainer, but I am a big fan of Fit Boutique. I came for the 8…read moresessions for $100 and have continued on because of the results that I have seen. After my first session, the first time working out in way too long, it was difficult pressing the button on my garage door opener. Since then I am no longer destroyed after my sessions, but know that I have had a good workout. Jim, the owner and my trainer has been cool and flexible with my schedule and has provided just the right amount of motivation without making things unpleasant. The price is a bit expensive, but you are paying for good equipment in a convenient location, and one-on-one time with a professional. When I am there, the gym is not crowded and the music has been good. Try it out - as far as I know, the $100 for 8 1 hour personal training sessions is still going.

Life Time at Old Orchard is a great gym with excellent equipment, a wide variety of classes, and…read moreclean, modern facilities. The pool, basketball courts, and family amenities make it a great option for individuals and families alike. The only reason I'm giving it 4 stars instead of 5 is that it can get very busy during peak hours, and the premium membership price is on the higher side. Overall, it's a well-maintained fitness club with plenty to offer, and I'd recommend it to anyone looking for a high-quality gym.

I came in for a tour and had a horrible experience. The person providing the tour was uninterested…read moreand couldn't answer simple questions. I did not feel welcomed, nor did I feel that this location would provide a top-tier experience.

Tim is an amazing trainer and motivator. If I could give 100 stars I would. What I love about Tim…read moreis he gets to know you and works where you are. I came to him out of shape and overweight and he's kept me motivated and dare I say having fun. He's a superstar.

I have been fortunate to know Tim for over 20 years. He has trained all my children who are now…read moreadults. I was experiencing lower back pain and foot numbness. I had been to two chiropractors and then an orthopedist and found no relief.. I crossed paths with Tim recently and he told me about his neuromuscular therapy. What the heck? I'll try it out. I've seen Tim three times and am already seeing a huge difference in my back and leg. Thanks Tim!!! Your're the best!!!!!!!!!!!!! Highly recommended ****

Unify Fitness is such a great place to workout! They have so many different trainers that it is…read moreeasy to find your perfect individual fit. Lots of different class times and a fantastic facility.

A complete gym Covid Compliant. Personal Trainers are highly qualified and take time to understand…read moretheir clients to keep them physically fit and safe.

I have been lucky enough to find a Pilates studio that really fits my needs and that studio…read moreis Swan Dive. I started a few years ago and Pilates has been an important part of my fitness routine ever since. The instructor's genuinely care about me and that's an important part of feeling healthy and strong and confident. They truly go above and beyond to give me the confidence to succeed. I can't recommend Swan Dive Pilates enough and I know you won't regret giving them a try.

I am so happy I found Swan Dive Pilates in Northbrook. I have been looking for a way to strengthen…read moremy body and straighten my posture. I looked at a few Pilates facilities, but the minute I walked into swan dive I knew I had found the best. Wendy ( owner and my instructor) knew that I needed to start slowly, and build myself up. I've been with her since March and absolutely feel and see a difference in my body, along with many people telling me I look great. The facility is clean, equipment is always available and it's a very welcoming atmosphere. I love it, and look forward to my weekly sessions. if you are thinking about Pilates give Swan Dive a chance. Barb Feig

The friendly comraderee of both clients and the owners is really nice! This small, family run gym…read moreis totally delightful. It's small enough that clients receive personal attention/help during group circuit training. The guidance and tips from trainers Goran & Mia absolutely improved my somewhat marginal positioning during various exercises. And they constantly watch out for people so they don't overdo. But be clear, if they know you can do a few more reps, they will cheer you on to squeeze a few more in. Goran says once it starts to feel like you are getting tired from the reps, try to do 5 more because those last 5 are the ones that really count to tax your muscles so they will strengthen. Everyone is encouraging and kind and truly wants to see you improve and get stronger. And in my first several weeks of going (1 hr 3x week), I meet some wonderful people who have been going to Premier Fitness for many years, even decades! That should tell you something right there!

Goran and the team are true pros at their line of work. Programs are spread so they fit your…read moreschedule. People that are members are truly there to encourage and help each other achieve goals. Family oriented environment. You won't regret as long as you commit yourself. Looking forward seeing you soon.