May 20th, 2021 I highly recommend Essence Pilates Studio in…read moreDeerfield, Illinois Living in the North Shore for 32 yrs I have worked out in very upscale gyms/studios for many years. However, NOTHING compares to what I have experienced at Essence Pilates Studio. Not only do you workout with highly educated and skilled, professional trainers/instructors - you get a complete total body wellness experience. Inside and out. Your health and wellbeing means everything to your instructor. With that in mind, your health journey begins. In one months time my balance is better, my posture has improved, my muscles are redefined, I am toner, stronger, and down 10lbs. You will get a new found knowledge of how your body can work for you. I wish for you the blessed experience I have at the Essence Pilates Studio. Thank you Marilee you are awesome.

I've been doing Pilates for about a year at Essence with Brittney. At first I received a gift…read morepackage for 10 sessions and thought that was all I would do. I now go 3x a week. Pilates has helped me improve my overall fitness and reduce muscle pain. I also think my posture has improved. Brittney has worked tirelessly with me on my individual needs and is truly invested in my success. Overall, I highly recommend Essence as a studio where the standard of training their instructors is above the norm and where Marilee (owner and trainer) is focused on excellence in her people.

I took my first class at Engage Pilates with an apprentice instructor last week and absolutely…read moreloved it! Katelyn M instructed a beautiful slow flow class on the reformers to wake me up and prepare me for the start of the day! She provided assistance when needed during the class, as I was a beginner, and made sure to provide modifications and challenges so people could choose their own adventure based upon their level.

Parking was easy on Green Bay Road. The studio is very nice inside. I tried the Barre 45 class with…read moreKatharine. It hurt so good! I was sore for 2-3 days after that. I can't wait to try another class here.

I love this studio. The people here are all so friendly…read more I started doing Amy's Barre class. I never knew pulsing could prevent me from walking the next day! Amy's class was a great workout! She's super nice! I now take Tami's Dailey Interval class every Thursdays (or at least try to) at 9:45 and it's been amazing. Tami is very energetic and is always motivating everyone to push harder. The bonus is that it's only 45 minutes! This studio has a kids babysitting area so work out while your kids are entertained. Parking is available on the street - Just don't park in the 30 minutes zone and by the fire hydrant!

Steel Fitness Club is a great gym. The equipment is top tier, and the place has everything you need…read morefor a workout. The club is always clean and has a nice atmosphere. The interior is spacious and well organized.

Great gym! The facility is always clean, well-maintained, and organized. The equipment is in…read moreexcellent condition, and there is a wide variety of machines and free weights available for all types of workouts. I never have trouble finding the equipment I need, even during busier hours. Highly recommend this gym to anyone looking for a clean, professional place to work out :)

I attended a one-hour stress relief yoga class with the instructor Rebecca and I really enjoyed it…read more It was a Sunday morning and very busy. I came about 10 minutes early and the room was almost full, and within 10 minutes a ton of other people came in and we had to move around our mats for everyone to fit comfortably. With that being said, if you're coming with a partner, try to get there earlier than later to insure you'll be able to be next to them. I've never attended this kind of yoga class and it was very beginner friendly. They have all of the equipment you'll need including a mat if you didn't bring one. The instructor was great and it was a very relaxing mind and body experience. It was definitely something I needed after a tough week of workouts to loosen up my body. I left feeling rejuvenated and relaxed and would highly recommend this studio. I'd love to try their other classes.

Instructors are wonderful. Very conscientious regarding different student levels. Always offering…read moreup suggestions for modifications if needed. Safe environment with caring instructors. Always feel welcome.

Update: There's…read morestill a lot to like here, but the studio has kind of been eroding since I last reviewed it two years ago. First the good news: they seem to have repaired what was a deeply unreliable and often broken furnace/humidifier -- I was frustrated by going to "The Hot Room" only to find it "The Warm Room" or even "The Cool Room." That said, the disappointing: the old sense of community at this studio is largely gone -- often feels more like a mid-range gym where you show up, do your workout, and leave. Little amenities that used to be there are now gone without explanation. Inflation? Seems as though there are fewer classes than there once were, but that may be perception rather than reality. I especially miss the "open studio" times that enabled one to come in and "practice one's practice" on one's own schedule. Maybe that was just a covid thing? Regardless, it's something that was once included that is no longer there. There has been a surprising amount of turnover in management, staff, and instructors. Fortunately, the best Inferno Pilates instructor has hung around through this, and the new yoga team is very solid. For the most part, the turnover doesn't necessarily bother me from a practice standpoint, but it does make me wonder why people keep leaving... Finally, there used to be a great end-of-week Friday afternoon 26/2 class -- with music. A fun tradition, and a great way to kick off the weekend. Despite repeated assurances from the owner that it would be reinstated, it hasn't been. Again, schedules and classes change and that's understandable -- it's unkept promises that are concerning. So, it used to rock. It's just ok now...but unless you want a long drive, it's kind of the only game in town. PS -- Their cancellation policy is kind of BS. It's one thing to charge no-shows if a class is full and your no-show keeps someone else out. But with a well-managed wait list (which they have) and classes that usually AREN'T full, charging for cancellations within (what I think is now) 6 hours (used to be 12?) is kind of a lame money grab. Bad karma.

I hadn't done yoga since before the pandemic and wanted to do hot yoga. Somehow I stumbled upon a…read morefree class to The Hot Room and decided to take advantage of it. It was really easy to book a class and I thoroughly enjoyed it with Joseph. I downloaded the app and have found it easy to navigate. I love that it keeps your schedule after reserving classes. The things I didn't like are that there are not different levels, and there are no descriptions of the different classes on the app. After my free class they had a promotion for all the classes you can take in two weeks for $59. Without understanding all of the differences or knowing the instructors (some places have profiles on their websites), I booked several classes that worked with my schedule not knowing the differences, and definitely enjoyed two of my three classes so far. I appreciate the kindness of all of the instructors when they realize that someone is new, and the follow-up asking for feedback is nice as well. (I also received text asking how things were going and if I had any questions, yet when I wrote back with a question I never got a response.) A lot of regulars go here, which is encouraging as well. All ages too! I was feeling old but there are quite a few seniors, which made me feel comfortable with being somewhat out of practice. I have enjoyed most of the instructors who encouraged us to go at our own pace and don't single people out or embarrass anyone as some places do. I have come out drenching with sweat but feeling great! I have several classes to go so we'll see if I've found a new yoga home.

Really, really good. She's very knowledgeable and helped me in setting up the right exercises, a…read moregood progression from starting out through getting in better shape, the right form as I'm running, picking a good tri-watch to track heartrate. She also has group training which is fun, and set up some specific exercises for biking and skiing. I couldn't be happier.

Signed up with Monarch Fitness in January 2022 and it is one of the best decisions I ever made…read more The facility itself is great; multiple training options are available that will get you to where you want to be fitness-wise and the trainers, especially Heather, are top notch. I also like the process they follow - starting with the basics. It takes a lot of hard work and commitment but it is well worth it. Heather (owner/trainer) is a terrific coach. She definitely knows her stuff. After my surgery, she worked with me to carefully build my strength back up. It was slow but I was confident that she would get me to where I need to be and beyond. Thanks Heather, I am glad I am part of the group.

This review is for prenatal yoga with Cassie…read more I'm so glad I found this class! First of all studio is clean, calming and quiet. I feel that the class itself is a gift of so much more than just yoga. Cassie is so kind, gentle, and welcoming. What I enjoy the most though, is her knowledge in the areas of yoga, and the female body - especially in this delicate time. I learn something new in every class and always leave feeling refreshed, calmed, and further educated. I love the way we start most classes introducing ourselves and chatting a bit. All girls in this position have things they'd love to chat about w girls in a similar position, but sometimes need an ice breaker. This helps w that and just makes everyone feel more comfortable and welcome. And she offers hot tea if she's made some :) love it My only regret is that I didn't find her months ago.

I enjoyed my first class at Evolution Yoga. I participated in a slow flow yoga/sound healing…read moreexperience. My friend attends the studio for pre natal yoga and absolutely loves it.