I attended a one-hour stress relief yoga class with the instructor Rebecca and I really enjoyed it…read more It was a Sunday morning and very busy. I came about 10 minutes early and the room was almost full, and within 10 minutes a ton of other people came in and we had to move around our mats for everyone to fit comfortably. With that being said, if you're coming with a partner, try to get there earlier than later to insure you'll be able to be next to them. I've never attended this kind of yoga class and it was very beginner friendly. They have all of the equipment you'll need including a mat if you didn't bring one. The instructor was great and it was a very relaxing mind and body experience. It was definitely something I needed after a tough week of workouts to loosen up my body. I left feeling rejuvenated and relaxed and would highly recommend this studio. I'd love to try their other classes.

Instructors are wonderful. Very conscientious regarding different student levels. Always offering…read moreup suggestions for modifications if needed. Safe environment with caring instructors. Always feel welcome.

I've been attending Luvvli Studio for several months now, and it's truly become a special place for…read moreme. This studio isn't just about yoga or wellness, it's about creating a welcoming community and offering practices that feel both unique and accessible. Unlike many similar studios around the area, Luvvli provides thoughtful and rare offerings, all at prices that feel surprisingly reasonable compared to many individual practitioners who often charge significantly more for similar services. While some might assume a studio like this would be exclusive or out of reach, I can confidently say that Luvvli is anything but pretentious or close-minded. Instead, it feels like a space that's open to any kind of person; a place where you can explore, unwind, and reconnect. Most recently, I attended their face yoga class, and it was such a refreshing experience. From the moment I walked in, Jenny made me feel so welcome and at ease. The class began with gentle stretches; slow, restorative movements, untangling little knots of tension. From there, we moved into face yoga: "eye yoga," gua sha, face tapping, and what felt like a soft dance of lymphatic and EFT tapping for the whole body. It was so much more than a skin-care practice. Jenny's attention to detail made everything feel so special. She gave me a lovely little kit for the gua sha portion: a smooth gua sha tool, nourishing oil, a tissue wipe, and a vitamin C eye mask that felt like a cool, refreshing hug for my eyes. It was thoughtful in the kind of way that makes you feel truly cared for, like every part of the experience was designed to nurture you. By the end, my face felt lighter, a little brighter, and I left feeling calm and refreshed. I'll definitely be back for more of this gentle magic.

Being new to yoga, I didn't know what to expect..... I am…read moreso grateful to Jenny for opening this establishment. Luvvli offers so much and I have taken part in restorative yoga, face yoga, and sound healing classes. Acu-zen is a new workshop that I truly enjoy. Words can not justify the transformation I am finding within myself from the love and care given in each and every class. The instructors truly care about their craft. Make time for you and enjoy what they have to offer for your mind, body and soul.

I enjoyed my first class at Evolution Yoga. I participated in a slow flow yoga/sound healing…read moreexperience. My friend attends the studio for pre natal yoga and absolutely loves it.

This review is for prenatal yoga with Cassie…read more I'm so glad I found this class! First of all studio is clean, calming and quiet. I feel that the class itself is a gift of so much more than just yoga. Cassie is so kind, gentle, and welcoming. What I enjoy the most though, is her knowledge in the areas of yoga, and the female body - especially in this delicate time. I learn something new in every class and always leave feeling refreshed, calmed, and further educated. I love the way we start most classes introducing ourselves and chatting a bit. All girls in this position have things they'd love to chat about w girls in a similar position, but sometimes need an ice breaker. This helps w that and just makes everyone feel more comfortable and welcome. And she offers hot tea if she's made some :) love it My only regret is that I didn't find her months ago.

Wonderful class, energizing instructor and clean and nice studio. Highly recommend (even though I…read morewant to keep this hidden gem to myself!)

I saw this advertised as a floating sound bath and was immediately intrigued. We booked a class,…read moreand it was such a unique and interesting experience being guided into hypnosis paired with a sound bath. The vibes were great, and the space itself is beautiful. Floating was a very interesting and relaxing experience, and the attendant was incredibly helpful, guiding us through the entire process and making us feel comfortable the whole time. We also stayed a bit afterward and purchased some scents that have been working out really well for us. It was a total journey away from the city, and I would absolutely come back to do this again.

Natasha is the best yoga instructor I have ever had. And the sacred space she's created with The…read moreSanctuary is unmatched. I drive 30 min from the suburbs to take her classes multiple times a week.

Clean studio, friendly staff, easy parking. I felt like they weren't trying to suffocate me with…read morethe heat in C2 either. Great spot for a good class.

Location not far from downtown Park Ridge! I come here 1-2x/week with my parents in the area and…read moreoptions for Sunday morning classes or weekday 4:30s. One of the fantastic perks of being part of Core Power is you can attend any studio location! It might be the times that I come in, but this location seems to be the most cleaned and maintained in the bathroom. Much appreciated! Cher's C2 class is one of my faves. She's no doubt an experienced yoga instructor, and I always feel refreshed and mentally reset after 60 minutes with her. I'll also leave a plug for Jamie E's C2 cardio flow on Fridays! Wonderful design of flows, and I especially love that she routinely brings in yoga props like blocks or a strap to the practice. Most teachers tell you to grab a block or 2, but don't really provide suggestions or ways to use it to help, but Jamie works it into the flow (optional, of course). Cardio in the name is also a bit misleading, as it's not really cardio that's done during the class, but is meant to mean there's a quicker pace of flowing through class. This is my happy place! Namaste!

Yogasix has great challenging classes and all of the teachers are wam and welcoming. They are also…read morevery good! Mazy, the owner, and Taylor, the manager, are also incredibly kind and accommodating. They have a great variety of classes too. Highly recommend for any yogis out there.

I think the studio has really changed since Kira left. The schedule changes every few months. If…read moreyou do not have a 8-5 job, the schedule may work for you. Otherwise, the constant changes and lack of classes in the am and lack of breadth of the classes after 6 is problematic. After I asked to cancel my membership, I was required to pay for 2 additional months.

I genuinely love this place! Just FYI- I'm not a dancer or an instructor- I live nearby and was…read morelooking for something local on Groupon to up my step count. It's truly a sisterhood- not only are classes fun but they seem to encourage bonding and friendships inside and outside of class time. I teach high school, so I get clique mentality, and I don't see it at this studio. 1. Kymberlee's Super Fly class is SO. MUCH. FUN. I sweat a ton, get to dance to great music and always leave smiling. I love her narration- she is really good at getting your focus with humor. 2. Cize It Up and Turbo Kick with Natalie are great-Cize breaks down choreo into more digestible chunks and repeats for practice. Turbo Kick blends kickboxing, step and dance- it's exhilarating and exhausting and you're left feeling fantastic. 3. Lydia is so high energy and hysterical. I hope her recent pop-up becomes a regular class. She literally smiled more as she continued teaching Zumba- it was very motivating. The minutes fly by and I sweat a ton- plus, there are women of all ages, sizes and abilities that also attend- so I constantly feel comfortable and also motivated. Finally, let me just say that this is a business with clearly established prices and procedures- so a person has to pay for missed classes and sign up in advance. I am encouraged by an empowered female owner who has high attendance in her classes and connected social events. I see genuinely excited instructors who leave me feeling better about myself. I see people who remember my name and invite me to come back.

Time to get my ace moving again and I'm so glad I finally checked out Fly Girl…read more It's a smallish studio but they offer different classes--Zumba, Booty Boot Camp, Cardio Dance, Strength conditioning, even kids zumba classes--just check out their website for class times. I come mainly for Zumba, it's fun shaking out the blahs and getting some cardio exercise in. And if you're not smiling by the end of class, then you're doing something wrong. I've been to Kymberlee's and Tyler/Zac's class. Kymberlee has been in fitness for-ever, a major player for Bally's and Bull's Cheerleader. I have known her for years and her personality really shows when she's teaching the class. Tyler/Zac's class is also a lot of fun...quite different for me to have two instructors during class, but it helps when the routines are new and you get two different views to follow. The music is sure to get you dancing. Like I said, it's a smaller studio, but I like the feel to it, you get to chat with the instructors and they really try to get to know you too. Payment wise, they offer drop-ins, punch cards or unlimited passes per month. Totally worth the price of admission. Great place to channel your inner Fly Girl!

Authentic teacher . Master Julia & her team of teachers are dedicated, connected to students'…read moreneeds, and deliver high quality precise instructions in Tai Chi, Qi Gong, Yoga & Breath work. Every class is unique & very effective in relieving physical & mental stress. I feel so light, flexible & breath easily as I leave class each time. Highly recommend classes, workshops to deepen practice, reduce stress, burnout, & energize all aspects of life. Best part is that the teachers here really enjoy supporting our growth & healing journey, no matter what our goals are.

I'm so thankful I found this place. I am a pretty high stressed type A person. I would say that I…read morehate calming down and I take offense when people tell me to "chill out" or "stop stressing out". Obviously things build up and I needed a way to release all my pent up stress, anxiety, nerves, emotions instead of channeling it back into activities. I found Body & Brain Yoga on Groupon (they currently have a 10 sessions for $39.00 special). Body & Brain is incredible because it focuses on the meridians and energies of the organs, using ancient Far Eastern concepts on energy. I did a private session today with owner, Julia Chung and I just signed up for more classes. Julia is a kindred spirit. She's highly educated (PH.D./engineer) and left her cushy corporate job to pursue her soul's passion. She's really funny, really smart and incredibly compassionate. She's also a Life Coach and is patient and an amazing listener. I'm so thankful to have met her! As for the class. The "wooden pillow" class was interesting. It's definitely different than anything I have taken before but it's a lot of meditation, breathing, and using a wooden "pillow" as a massage tool. It's kind of like "myofascial release" in personal training where you use a Styrofoam roller to target key muscles and your lower back/temples. Julia also uses aromatherapy in her classes and ends each class with a circle and healing tea. The entire session was perfect because my stress was gone and it was a different experience than traditional gym (running/lifting) as well as Hatha yoga. I definitely recommend that you try it because it's an experience that I can't describe. I look forward to trying the other different classes (they have tai-chi, dahn yoga, energy classes, etc) and learning about new ways to not only de-stress but also get in touch with my true self!

This was such a gem to find!! I had been wanting to try…read moreYoga for many, many years and with kids, work, and just one thing or another, just never had the time to focus on "ME". I was also not aware that I had a center nearby in Norridge. The Center coaches Master's Myung Doh (Randy) & JoAnn Dickson are FANTASTIC! Since focusing on myself, I've been attending the weekly training schedules both online and in person. I have found this experience to be a truly incredible path and inspiration to challenge my body to the utmost. The exercises, Wow! I never thought that I could stay the course throughout completion. But, with the body, brain, and breathing techniques that I've been taught, I now am able to stay the course throughout completion. I have learned how to recharge my body with deep breathing exercises and different posture exercises. I loved attending the workshops (Omg.. the Finding True Self workshop was AMAZING!) and trying something new every time has been a wonderful experience. I now have increased flexibility, strength and have improved my overall health, posture, and alignment. I now know how to shift my focus from the busy and daily trends that life throws my way to the brain wave vibration exercise. so, if you're thinking about it don't wait any longer. Do this for yourself. I definitely recommend it. So, with that in mind, I definitely and proudly hand over The Body & Brain Yoga-Taichi, Norridge, IL location 5*****. :) Nitza Correa

Yelp has removed this review twice now. I have the receipt from the class I attended. If yelp…read moreremoves this review again, I'll file a lawsuit against the company for removing a legitimate review because the business is pressuring them. They are known fo removing reviews for businesses, in. fact they've already lost lawsuits over the issue. I made an introductory appointment to begin learning Tai Chi, only to then be told in person that they actually do not teach Tai Chi but a Korean martial art similar to tai chi. Then the instructor attempted to sell me on workshops and retreats that I never asked about. I came home and did some research. Body & Brain has been deemed a cult by many that have tried their services. The founder Ilchi Lee's brain education is considered pseudoscience. A simple wiki search will give you all of the details about their past issues. This seemed eerily similar to Scientology with body movement included. This is a scam!