1. Uptown Hustle & Flow

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Park Ridge, IL

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Uptown Hustle & Flow

5.0 (1 review)
Closed • 6:00 am - 9:00 pm

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4 years ago

Wonderful class, energizing instructor and clean and nice studio. Highly recommend (even though I want to keep this hidden gem to myself!)

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Luvvli

Luvvli

(2 reviews)

I've been attending Luvvli Studio for several months now, and it's truly become a special place for…read moreme. This studio isn't just about yoga or wellness, it's about creating a welcoming community and offering practices that feel both unique and accessible. Unlike many similar studios around the area, Luvvli provides thoughtful and rare offerings, all at prices that feel surprisingly reasonable compared to many individual practitioners who often charge significantly more for similar services. While some might assume a studio like this would be exclusive or out of reach, I can confidently say that Luvvli is anything but pretentious or close-minded. Instead, it feels like a space that's open to any kind of person; a place where you can explore, unwind, and reconnect. Most recently, I attended their face yoga class, and it was such a refreshing experience. From the moment I walked in, Jenny made me feel so welcome and at ease. The class began with gentle stretches; slow, restorative movements, untangling little knots of tension. From there, we moved into face yoga: "eye yoga," gua sha, face tapping, and what felt like a soft dance of lymphatic and EFT tapping for the whole body. It was so much more than a skin-care practice. Jenny's attention to detail made everything feel so special. She gave me a lovely little kit for the gua sha portion: a smooth gua sha tool, nourishing oil, a tissue wipe, and a vitamin C eye mask that felt like a cool, refreshing hug for my eyes. It was thoughtful in the kind of way that makes you feel truly cared for, like every part of the experience was designed to nurture you. By the end, my face felt lighter, a little brighter, and I left feeling calm and refreshed. I'll definitely be back for more of this gentle magic.

Being new to yoga, I didn't know what to expect..... I am…read moreso grateful to Jenny for opening this establishment. Luvvli offers so much and I have taken part in restorative yoga, face yoga, and sound healing classes. Acu-zen is a new workshop that I truly enjoy. Words can not justify the transformation I am finding within myself from the love and care given in each and every class. The instructors truly care about their craft. Make time for you and enjoy what they have to offer for your mind, body and soul.

Fly Girl Dance & Fitness - Kymberlee at her Spring Kid's hip hop performance!

Fly Girl Dance & Fitness

(24 reviews)

I genuinely love this place! Just FYI- I'm not a dancer or an instructor- I live nearby and was…read morelooking for something local on Groupon to up my step count. It's truly a sisterhood- not only are classes fun but they seem to encourage bonding and friendships inside and outside of class time. I teach high school, so I get clique mentality, and I don't see it at this studio. 1. Kymberlee's Super Fly class is SO. MUCH. FUN. I sweat a ton, get to dance to great music and always leave smiling. I love her narration- she is really good at getting your focus with humor. 2. Cize It Up and Turbo Kick with Natalie are great-Cize breaks down choreo into more digestible chunks and repeats for practice. Turbo Kick blends kickboxing, step and dance- it's exhilarating and exhausting and you're left feeling fantastic. 3. Lydia is so high energy and hysterical. I hope her recent pop-up becomes a regular class. She literally smiled more as she continued teaching Zumba- it was very motivating. The minutes fly by and I sweat a ton- plus, there are women of all ages, sizes and abilities that also attend- so I constantly feel comfortable and also motivated. Finally, let me just say that this is a business with clearly established prices and procedures- so a person has to pay for missed classes and sign up in advance. I am encouraged by an empowered female owner who has high attendance in her classes and connected social events. I see genuinely excited instructors who leave me feeling better about myself. I see people who remember my name and invite me to come back.

Time to get my ace moving again and I'm so glad I finally checked out Fly Girl…read more It's a smallish studio but they offer different classes--Zumba, Booty Boot Camp, Cardio Dance, Strength conditioning, even kids zumba classes--just check out their website for class times. I come mainly for Zumba, it's fun shaking out the blahs and getting some cardio exercise in. And if you're not smiling by the end of class, then you're doing something wrong. I've been to Kymberlee's and Tyler/Zac's class. Kymberlee has been in fitness for-ever, a major player for Bally's and Bull's Cheerleader. I have known her for years and her personality really shows when she's teaching the class. Tyler/Zac's class is also a lot of fun...quite different for me to have two instructors during class, but it helps when the routines are new and you get two different views to follow. The music is sure to get you dancing. Like I said, it's a smaller studio, but I like the feel to it, you get to chat with the instructors and they really try to get to know you too. Payment wise, they offer drop-ins, punch cards or unlimited passes per month. Totally worth the price of admission. Great place to channel your inner Fly Girl!

Uptown Hustle & Flow - yoga - Updated October 2026

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