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    Pulp And sprout

    4.5 (150 reviews)
    Closed 9:00 am - 4:00 pm

    Pulp And sprout Photos

    Business Info

    PULP AND SPROUT ATMOSPHERE

    What's the vibe?
    Quiet
    Outdoor seating
    Good for kids
    Good for groups

    More like Pulp And sprout

    Recommended Reviews - Pulp And sprout

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    Lila N.

    The food is amazing and fresh. We had the chickpeas salad sandwich and the red peppers soup. The service was great and love the decor of the restaurant.

    Immunity wellness shot
    Jenny A.

    This place is really cute! You'd never know it's a vegan cafe (if someone is thrown off by that). I got the Magnum smoothie, who in was delicious and made with clean ingredients. The wellness shot was available in their fridge area with ready made items. The desserts looked to die for... next time!

    Avocado toast-so good
    Carole M.

    Friendly staff Great food Street parking Indoor seating- couple tables outside Fresh press juices Menu for all Quiet indoor with benches tables Great for healthy start

    Açaí bowl
    Kether S.

    Lots of berries The açaí part is not as solid/frozen to what I'm used to more of a smoothie texture but good I'm leaving town tomorrow and I'm really thankful they took my Togo order before they closed I was right around the corner

    Diane M.

    We were at Pulp And Sprout for lunch on Saturday 9/14/2024. They offer lots of vegan options for breakfast and lunch. You order at the counter and they bring your food to your table. The restaurant is casual with a unique college vibe. Our lattes and food were delicious. We had two vegetarians and a meat eater. We were all very happy with our choices. I'm looking forward to our next Asheville visit.

    The "Gogi Apparatus" - fantastic
    Bob V.

    The variety here is excellent, from the juice to the food to the smoothies. Any of the smoothies can be made into a bowl, which I'd recommend if you have the time/space - the bowls better display your fresh, scrumptious and healthy ingredients, and are gorgeous! The service is friendly and prompt, and the space is airy and welcoming. This is vegan cuisine done right - don't miss it.

    Mushroom banh mi, sweet potato salad, broccoli soup, chickpea Caesar sandwich.
    Michele H.

    Cozy juice bar and cafe that was the perfect post-flight stop for lunch. Ordered fantastic "breathe" juice and the mushroom banh mi, with the broccoli soup (and had a bite of my husband's chickpea sandwich. Everything was so delicious, and very friendly service. Great plant-based option in the area for a relatively quick breakfast or lunch!

    Wendy R.

    Let me first say I am not a vegan. My friend is and she chose the lunch spot! I chose the Mushrooms Banh Mi sandwich that came with sweet potato salad. The sweet potato salad was not over sweet but surprising to me - so full of flavor!!!!!!! The sourdough baguette was really really tough to eat, hard, and not easy to bite through. However, every single thing inside was simply phenomenal ! Just WOW! I did taste her beet sandwich, which I surprisingly found refreshing and super yummy. We shared the Chickpea Caesar Salad, and I couldn't get enough. I would not hesitate to go back. We also bought a 6 pack of their juices home along with puppy treats. The place was super clean and absolutely PACKED! as we left. they brought out a cheesecake! We will go back. You don't have to be vegan to eat here for sure.

    Bahn Mi
    Julie T.

    Really great vegan food, all sweets use date sugar . The mushroom Bahn Mi was great and the small dollop of potato salad was excellent as a side. My friend had the gluten free bread and recommended it too. I enjoyed the Matcha latte and the millionaire bar was worth the calories! Clean, airy space and super nice service. Worth returning in this city full of great veggie fare!

    Mary B.

    Delicious, darling must do while in Asheville! It's the quintessential Asheville culture in a stop type spot. And easily accessible off the freeway. All the natural yummy juices smoothies or food you need. Seating for 2-6 and on a weekday mid day not too crowded. Parking is tough though so be prepared. Got the Go Forth Green and Medicine Mylk drinks, one cold pressed and one nut mylk. The Go Forth Green is light and refreshing as you would expect. The medicine mylk is a meal and heavy, I should've gotten this alone. But I also got the avo toasty! Definitely got my greens for the day lol. Everything was delicious. Service was good, but there's definitely an "attitude" that comes with the generation working the cash register lol. Eg if you ask any questions you get a "look" as if you should know and don't come here if you don't because you don't belong. I say this as I watched a couple that look like those behind the counter and there was a very different "hello how are you doing today" kinda vibe going on. The level of respect was wayyyyy different. I'm a teacher so I know this look and style, they'll learn when they age!

    Kitchari
    John B.

    Parking was a bit crowded for this smoothie place; many of the spots were labeled for the neighboring salon and I had to roam the surrounding streets for a bit. On arrival, I ordered a kitchadi, which is a mung bean-based stew kind of a thing, and a chocolate cherry bomb smoothie which looked exactly like you'd expect for the name but tasted more like cherry than anything. My kitchadi was quite excellent, being topped with aesthetically pleasing vegetables and possessing a warm spice mix and a hearty flavor. It was the best kitchadi I've had in Asheville, which sounds like faint praise but I'm saying it's better than what I tried from the local tea place. Some outdoor seating was available, including a small deck overlooking a garden where you can get a glimpse of the mountains as well. The thing is smoothie places is sometimes all they have is carbs, but here, there was a complete set of options for getting protein and healthy fats, and it was good-tasting and good-looking cuisine. This was health food done right.

    PB&J bowl
    Anna W.

    I got the PB&J bowl and it was super fresh and yummy. It came piled high with so much fresh fruit and kept me full for so long. Great service and I loved the outside seating.

    Maca bowl(bottom right) is delicious

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    3 months ago

    love this place :) so does my 1yo daughter. great healthy smoothies and treats. great chia pudding

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    10 months ago

    Nut Mylk's and chia bowls here are really good. It is worth trying this place out. The green drinks are good for any variety.

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    3 years ago

    Just had the Avo Toasty and it was well worth it! I would recommend to all who love avocados! GAME CHANGER

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    Business owner information

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    Heather C.

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    2 years ago

    This little café has great smoothies and lots of vegan options. This is a hidden gym in Asheville.

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    Beet Sandwich was excellent, amazing flavors! A bit too busy, but it was the lunch hour and now I know why!

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    Page 1 of 4

    Ask the Community - Pulp And sprout

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    People searched for Vegan 1,514 times last month within 15 miles of this business.

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    Plant - Creme Brule ! How does one make a vegan cream?!? I don't know but it was good.

    Plant

    4.6(748 reviews)
    0.1 mi
    $$

    Plant isn't just a restaurant--it's a revelation. From the very first bite, it felt like Asheville…read moreitself had poured its soul into a plate and set it gently in front of me. Every dish was a masterpiece, bold and elegant, comforting and exciting all at once. This is vegan food that doesn't whisper or apologize--it commands the room. The flavors were layered, intentional, and downright magical. Each plate arrived like a work of art, and somehow tasted even better than it looked. I kept thinking, there is no way the next dish can top this--and yet, it always did. Plant proves, without question, that vegan cuisine can be indulgent, luxurious, and unforgettable. And then... the dessert. I am not exaggerating when I say it deserves its own standing ovation. Rich, decadent, perfectly balanced--one bite and time stopped. If happiness had a flavor, this would be it. I would return to Plant for dessert alone, without a second thought. Plant is hands-down the best vegan restaurant in Asheville. It's passion, creativity, and excellence on a plate. If you haven't eaten here yet, you're missing out on something truly special. This is the kind of place that ruins other restaurants for you--in the best possible way.

    "Plant is food" - yup. Definitely is. If you're looking for THE vegan restaurant to go to in…read moreAsheville, you've found it. I'm not vegan but I can appreciate making plant-based food the highlight of a meal. Plant has created a multi-flavor, multi-cultural menu which has you surprised to what's to come next. Each bite has a unique depth of flavor. Some vegan foods that I've tried has a tendency to be over salted or seasoned or just hides behind some type of soy-based protein for texture and to try to be something it's not. I can happily say plant has dodged this with ease We got the Cauliflower, Roasted Beets, Broccolini (seasonal, not pictured sorry), Cheese Board (not pictured ... sorry again), and The Curry.Honestly have fun with the menu, there was nothing that missed. I would say most definitely get the Cheese Board. It came with a unique set of cheeses with different flavors and textures. How do you age a cashew cheese?!?! It came with a nice assortment of pickled veggies, fruits, gluten free bed, and olives. Nice and big too If you couldn't already, I loved my experience here. Perfect ambiance for a date night too! So bring someone special (you and yourself most definitely count too)

    Photos
    Plant - Bar top/kitchen

    Bar top/kitchen

    Plant - Chana Masala

    Chana Masala

    Plant

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    Laughing Seed Cafe

    Laughing Seed Cafe

    4.2(909 reviews)
    0.6 mi
    $$

    SCW and I stopped into Laughing Seed Cafe recently while staying nearby. I looked into Yelp and saw…read morethey are a vegetarian/vegan restaurant and I always like to support locals. We arrived during a staff meeting concluding and fortunately we were welcomed in. I ordered the Harmony Bowl, while SCW got the Rueben. I ordered a local pilsner while we waited and enjoyed it. Our order came out about 10 minutes after and we were on our way. I was struck by the weight of our take out. Only a few items but yeah, it was heavy. I really enjoyed the Harmony bowl. So much fresh veggies, great tempeh, and yes the veggies! Really good, not salty, not soaked in oil. Really, really good. SCW oradered the Rueben. Really good as well. Great vegan rueben that wasn't soaked in oil. Laughing seed was awesome. The people were great and so welcoming. Give Laughing Seed Cafe a chance. I'm sure you'll enoy it.

    This restaurant was so good we had to go back again. I'm a vegetarian and was in heaven with all…read morethe vegan food, but my friends - who are not vegetarian - enjoyed everything just as much as I did! Every single dish we got was delicious. I got the miso eggplant and the Thai coconut curry, both of which were so delicious. The entire staff was so nice and all had great recommendations and the restaurant was very cute and comfortable.

    Photos
    Laughing Seed Cafe - I can only imagine that this is their kitchen prep area...

    I can only imagine that this is their kitchen prep area...

    Laughing Seed Cafe - Rosemary Cider Braised Seitan

    Rosemary Cider Braised Seitan

    Laughing Seed Cafe - Chocolate-Raspberry Layer Cake

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    Chocolate-Raspberry Layer Cake

    Chai Pani - Butter Chicken Thali

    Chai Pani

    4.4(1.8k reviews)
    1.0 mi
    $$

    Wow. Just wow! What a freaking 10/10 experience we had on our visit to Chai Pani. For starters, the…read moredecorations throughout were beautiful. As for food, I cannot recommend the matchstick okra fries enough. Even if you don't like okra, please give them a try. As someone who doesn't like okra normally, we were convinced by our waiter to give them a try and I am so glad that we did. So crispy and salty, just a wonderful way to start the evening. Highly recommend the chaat as well, full of flavor and a refreshing start before the main dishes arrived. They all sounded good, so really a personal preference on which to go with. For the main dish we opted for both Thali's, butter chicken and the saag paneer. Both were delicious and full of flavor, again I don't think you could wrong since you get a little of everything on your platter. Our service was phenomenal as well! Our waiter walked us through the menu, gave us recommendations, and was very attentive. Food came out super quick as well so all around 10/10. I will now be waiting ever so impatiently for our next visit to Asheville so that we can give more of the menu a try!!

    Just go with a plan to be uncomfortably full at the end, because the food is amazing and you will…read moreeat too much. Everything is fantastic. The staff is amazing. The vibe is great. They have excellent cocktails with their own twist on classics. The food is just incredible, TONS of flavor and truly elevated versions of classics. I have no idea what they make the dessert dumplings out of, but you lick the bowl clean.

    Photos
    Chai Pani - Chai Pani Asheville's new home at 32 Banks Ave.

    Chai Pani Asheville's new home at 32 Banks Ave.

    Chai Pani - Butter Chicken

    Butter Chicken

    Chai Pani - Cumin/chili/ginger/lemon tequila and pani puri

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    Cumin/chili/ginger/lemon tequila and pani puri

    Posana

    Posana

    4.3(820 reviews)
    0.6 mi
    $$

    I can't say enough good things about Posana! The ambiance, service and food are all exactly what…read moreyou'd hope for during a celebratory dining experience. My fiancé took me here for my birthday, and I felt celebrated every step of the way. Our server Laura brought us a complimentary small bite before the meal and after dessert. She also made dessert super special and was kind and attentive the whole meal! The food was all phenomenal, I couldn't believe it was all gluten free. It felt very fresh due to the farm to table nature of the restaraunt. We started with the cheddar biscuits, which were a hit. My short rib with polenta and roast veggies was delectable and a very generous portion! Finally, we ordered 1 dessert but they brought us a trio. I was wowed by the cheesecake and olive oil cake! Would definitely return for date night or any other special occasion!

    From the very beginning, this restaurant set the standard for what true hospitality and…read moreprofessionalism should look like. I was in communication with Lindsay for over four months while exploring options for hosting my wedding dinner in their private dining space. Out of more than 10 venues and vendors we considered, she was the only one who consistently showed up with prompt, thoughtful, and genuinely kind communication. Every question I had--no matter how detailed or repetitive--was answered with patience and care. She made herself available through all my moments of uncertainty, which, as any out-of-state bride can attest, is invaluable. When we finally visited in person, Lindsay went above and beyond by accommodating us outside of regular scheduling. Her attentiveness and warmth never wavered. Planning a wedding from afar can feel overwhelming, but having someone like her in your corner brings a level of reassurance that cannot be overstated. Dinner itself was nothing short of exceptional. We were served by Tennille, who elevated the entire experience. She was engaging, knowledgeable, and incredibly personable. Every dish was presented with intention, and she took the time to walk us through ingredients , local farm sourced education and preparation in a way that made the meal feel curated and special. You can tell she genuinely cares about the guest experience--it shows in every interaction. After dinner, we visited their second location to explore their private dining options. There, we met Pierre, who matched the same level of service and hospitality. He went out of his way to not only show us the space, but also recommend local after-dinner spots that could enhance the overall experience for our bridal party. That level of thoughtfulness and big-picture thinking is rare. Bottom line: this team understands that they're not just serving food--they're creating experiences. If you're looking for a venue that delivers on service, communication, and unforgettable dining, this is it.

    Photos
    Posana - Posana Restaurant's exterior and patio located on Historic Pack Sq. in downtown Asheville.

    Posana Restaurant's exterior and patio located on Historic Pack Sq. in downtown Asheville.

    Posana
    Posana - Posana Gluten Free Celiac Friendly Kitchen

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    Posana Gluten Free Celiac Friendly Kitchen

    Pulp And sprout - vegan - Updated May 2026

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