My twin girls started at Spokane Elite Dance studio in the summer of 2017. They had been at another…read morestudio and I felt like they were ready for more of a challenge. They started with the summer classes which by the way are a GREAT deal. You can try classes for a very low cost. Although they can be shy they immediately warmed up to the teacher and as a parent I just loved the studio. Now that we've been at Elite for about 7 months, I can't imagine my girls taking dance classes anywhere else. In fact, we've added another class and they want to take more. This is a great place for families. My dancers are happy and supported which is great but what's truly amazing is that the support extends to the parents. Come try Elite.....you'll love it! PS......The classes are about the same price as what I was paying before with better service AND the costumes are included which they were not at the last studio.

I absolutely LOVE Barre Length and Strength! I would give this business 10 stars if I could. Jenny…read more(the owner) is not only an amazing instructor, but she fosters a warm, welcoming, community of women, who support and affirm each other. She used to have a studio prior to Covid and the women I met there are still some of my closest friends. I was excited when she re- opened because not only is it a beautiful studio with fabulous instructors, but it has the same warmth her old studio had. Sometimes group workouts can be intimidating, but the atmosphere at Barre Length and Strength is so supportive and welcoming, I actually look forward to working out! The results are incredible. I'm on week 2 and my entire body is sore, but also looking more toned! Try it out! You won't be disappointed!

I started Barre hoping to find a workout I enjoyed, and I immediately discovered a routine I love…read more I am getting stronger with each class and have significantly improved my flexibility. All of the instructors are amazing! So, pick your favorite time and join us!!

When I moved to Spokane in July, one of the things I missed immediately was the camaraderie and…read moreworkouts I used to do with Barre3 in Chicago. While other pieces of my life fell into place here, I still felt out of place when it came to exercising. I tried Pure Barre and the Barre Method, but it wasn't the same. And then I found Spokane Barre through Instagram and after taking a free week of classes - $25, amazing offer - I knew this was my tribe. In the words of Ozzy, "Mama, I'm Coming Home." Katie, the owner, has created an incredible barre studio. Each 60-min class is a combination of yoga, Pilates, cardio, barre, sweat, and fun. Yes, your hips will hurt! And your butt and obliques will be sore, but I always have a smile on my face. And I'm a guy in a predominately female space! I honestly don't know why men avoid barre; it's an incredible workout. Each instructor is a little different and the classes are unpredictable. Every fitness welcome is welcome and encouraged and the location is perfect. I'm so excited that SB has become part of my daily life here.

Pros: Location, classes, schedule, instructors, neat studio…read moreCons: $17 for one class?!?! Ya'll are crazy. This is Spokane. A shower would be nice too.

Love this place best thing I ever did for my self, yes way over priced but what can you say when…read moreyou love something so good for you. I would love to go back to yoga but there are not many places here in town that offers yoga please try this it has changed my life. The woman who work here are fabulous they're actually our instructors. They are all extraordinary, friendly, and helpful. Please come and try it. It will change your life oil up your joints and your back and knees and shoulders. You will feel the difference in less than a month. I had a sciatic pain that went away hip pain that went away and knee pain that went away. A lot has changed is 50 plus classes hope to see you there. Oh I am 63 yrs old and go about 3 times a week

The experience was wonderful! I did a 2-hour session and loved it. Definitely can feel it though!…read moreHaha. My back and hips hurt, but beauty is pain! Am I right? The nice lady named Krissi helped me, and then she said I was beautiful. Oh, how I just love people!

I love this gym so much! The coaches are so supportive and easily get to know you. It's women-only,…read morewhich takes away a lot of the anxiety of going to the gym for me. Workouts are posted each Sunday for the week, so you can know what you're in for. They also often host fun events, like a rope-climbing workshop or running clinic. Women of all ages and backgrounds show up and work hard!

Farmgirl fit is outstanding. The gals there make you sweat!…read more It's a typical "cross fit" type of circuit workout. However, what sets them apart from the rest is that they are a women only environment. This is awesome for me because I get intimidated at gyms fairly easily. I'm not in the best shape (round, I'm told is still a shape:) ) and I have wobbly bits and bits that continue moving when I stop. I'm self conscience. Here that doesn't bother anyone!! All different women from all walks of life with all sorts of shapes can come here and get their workout on! A typical routine consists of kettle bells swings, side lunges, burpees (aka the devil), ring swings, running/rowing, and wall balls. As you workout, you use your body weight against yourself. It's called plyometrics! These women here are an inspiration and someday I'll be able to do it as well as they can!!

I moved to Spokane several months ago and was determined to get back to regular lifting again and…read moreto help improve my form. I read-up and checked out all of the highly reviewed trainers in town, but found most of them either had inconsistent customer feedback or didn't really focus on weightlifting.... Biju is different and not only looked the part but has also demonstrated over the course of ~20 workouts a deep knowledge of each muscle group, which movements target each specific muscles, and how to get the most gains out of workouts. I'm impressed by the physical changes of my body over a short time and how no two workouts are ever the same. Each session is one hour and targets two muscle groups (back/biceps, chest/triceps, and shoulders/legs). I also appreciated that he doesn't focus on any injury prone / dangerous movements as past trainers have had me do exercises that inevitably lead to a hurt back etc. which put me out of action for several weeks. I highly recommend Biju and you won't find a better trainer in Spokane if you want to focus on building muscle. His prices are also very reasonable and they are a well run family business.

In just 10 sessions I was able to get enough strength and endurance to handle 4 days at Disneyland…read morewalking all day/ night. Biju and Kathy are great and help you attain your goal no matter how small or large.

We love the dance company ! Our daughter has been going to ballet here for two years and she looks…read moreforward to it every week They even booked an extra special "recital" for the little ones who couldn't make it to the actual performance . I highly recommend TDC !

Great classes provided by: Jackie, Missy & Aleta....an…read moreupdate to the 2 other instructor classes that were a huge disappointment.

I've never felt so at peace walking out of a place like I did today. I just started…read moreirest yoga nidra sessions with Terri Simmons and it was such a relaxing experience. She did an amazing job of explaining the type of yoga, the process, what the expectations and reality are, making me feel safe in my environment. I honestly can't wait to go back next week for another session. If you've never tried yoga like me or are unfamiliar with it I think this is a great place to go and start.