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    Poké Munch

    4.6 (317 reviews)
    Open • 11:00 am - 8:00 pm
    Updated 1 month ago

    Order Poké Munch Takeout or Delivery

    Poké Munch Photos

    Business Info

    POKÉ MUNCH ATMOSPHERE

    What's the vibe?
    Moderate noise
    Outdoor seating
    Good for groups
    Good for kids

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    Recommended Reviews - Poké Munch

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    Mary Z.

    Poké Munch is a great poke place with lots of options. The portion sizes were generous and feels very healthy and good for you. Since there's so many options you could really get a completely different bowl each visit. I don't remember exactly what I ordered but remember the tuna and salmon tasted fresh. They only have one size, which I do wish they had a smaller size option if you're not that hungry. The service was helpful and friendly as well. Not pictured my boyfriend also ordered a green tea with boba which was strong but good.

    My Favorite Crispy Hei Hei
    Jay B.

    Poke Munch has become my absolute go‑to spot whenever I need a satisfying, quick, and flavorful lunch near our office in Maryland Heights. Its location is incredibly convenient, especially for anyone working in the area. The only minor challenge is that the front parking fills up fast, but there's always space either in the back parking garage or in the adjacent lot, perfect if you're grabbing a fast meal or taking your order to go. The moment you walk in, you can already sense you're in for a great meal. The ambiance is like your typical fast food, but healthy. Their bowls are assembled right in front of you, and the variety of ingredients is impressive. Whether you choose one of their signature creations or build your own custom bowl, everything looks fresh and vibrant. My personal favorite is the Spicy Crispy Hei Hei. On the menu screen it's listed simply as Crispy Hei Hei, but if you're like me and love a good kick, just ask, they'll happily make it spicy. The chicken topping is incredibly crispy and packed with flavor, and the bed of brown rice with mushrooms, lettuce, and other toppings complements it beautifully. I almost always add their tofu fries on the side. On their own, tofu doesn't have much flavor, but once you dip those crispy strips into the Fury sauce they provide, wow. It's one of those sides you don't expect to love but end up craving. For the quality and portion size, the prices are very reasonable. A bowl here will keep you full until dinner, or even into the next day if you save some. It's one of the best value-for-money lunch spots in the area. The staff is consistently friendly and easygoing. Need extra sauce? They'll gladly give it, just be kind and tip them. Their warm attitude adds to the overall experience and makes each visit feel welcoming. Poke Munch is a fantastic place for a quick, fresh, and flavorful meal. Between the customizable bowls, generous portions, friendly service, and great value, it's a spot I highly recommend to anyone in the area. I'll definitely keep coming back.

    Menu
    Gopinathan J.

    I didn't realize that I never reviewed this place. Before there are lot of poke places like today, this is the first in St. Louis area for Poke. You can either choose from pre defined menu or pick everything from scratch. Over the years, there are new additions to the menu like sweet potato fries and wasabi wave (which I haven't tried yet) My favorite is Maui's Fury (raw sushi grade salmon and other delicious ingredients) Next favorite is crispy hei hei ( chicken ). From my memory, when I was talking to the owner and asking about how the chicken is less oily. He mentioned that's the expensive machine that he bought to make the fried chicken. Cost average is 13 - 15 dollars. Seatings: Very limited inside and few tables outside (depending on weather) Parking: There is very limited parking in the front. But, there is a huge covered parking lot behind the building which is free. Give it a try, you won't be disappointed.

    Fun reusable to-go bags
    Allison W.

    Yummy poke bowls without leaving the mainland! Highly recommend for a quick-but-still-special lunch. I ordered the Kilauea Krunch bowl and have no regrets. I don't know if I will want to try something new in the future because I enjoyed this one so much. :) The white rice, unagi sauce, avocado, cucumber, spicy crab, crunchy shrimp tempura- all done to perfection! Menu is clearly labeled to accommodate any dietary needs. Even though I had to grab it to go, I enjoyed it immensely. The reusable to-go bag was a nice touch. Very friendly service; found me at the pick up counter and handed me my order right away so I did not need to wait in the line while others ordered. It seems to be a popular spot! At around 1pm the small seating area was full, there was a line of a few people ordering, and I was one of four pickup orders ready at the counter. They seem to have great throughput and do so with a smile!

    Custom bowl
    Blake S.

    Poké Munch is my new favorite poke place in St. Louis! I've tried several in the area and what makes this place stand out is the efficient service, freshness of ingredients, and reasonable prices. I order to go from Poké Munch regularly I can expect my order to be ready within 10 minutes. The cost of a custom bowl comes out to be about $10 cheaper than other places. I've tried in St. Louis. This establishment is located right next to St. Louis University, making it an ideal location. The inside is small, but in intimate, if you want to dine in. Highly recommend!

    Vineela B.

    Would recommend ordering from Poké Munch if you're craving a fresh bowl. The spicy tuna was delicious and would be the perfect texture for someone that doesn't want big chunks of raw fish in their bowl. I loved all of the topping options that they offer in order to customize your own bowl. The meal was a great way to get veggies in and felt very balanced. We got two bowls to go and our order was placed in a nice looking reusable bag. I appreciated the focus on sustainability. If you prefer more spice / flavor, one recommendation would be to ask for extra sauce - either on the side or in the bowl. Overall, would love to come back and try another bowl.

    Ordering area
    Darla E.

    I went here for lunch and thoroughly enjoyed my poke bowl. The ordering process is a little bit overwhelming if it's your first visit though. I got the Aloha bowl and my friend got the crispy hei hei bowl. We also devoured an order of sweet potato fries that were gone before the camera came out, lol! I love a poke bowl so I was thoroughly happy with the amount of food and the ability to customize the order. Everything is very clean, the service was fast and friendly. The eating area is quite small so I think it's better for takeout but I will definitely visit again when I'm in the neighborhood.

    New to go bags!!
    Alina S.

    Poké Munch did it AGAIN. They never miss. I've been 2x this past month and it has hit the spot every. single. time. The place is clean, fast and kind. The employees always have a smile on their face and are always welcoming us in. I tried their mushroom pot stickers and they were incredibly tasty and delicious. Sometimes it's hard to find vegetarian potstickers at restaurants and theirs really hit the spot. The food is always sooo fresh and tasty. I feel like whenever I get a bowl with a salad base I always end up picking out a nasty piece (or worse multiple pieces) of old greens but never have I had to do that at Poke Munch which tells me their food must be REALLY freaking fresh. I had their spicy tuna which was the perfect kick to my build your own bowl. My husband loved the mix of salmon and spicy tuna. ***The best thing about Poke Munch is that I never feel gross after. I feel like I gave my insides a huge hug by feeding my body something so healthy and delicious. Can't wait to come back again soon!***

    Build your own with ahi tuna
    Katie W.

    I love that they have a build your own poke. I had ahi tuna on a bed of greens with tons of veggies, spicy aloha, and wontons. So good!! I would eat here every day

    *Crispy Hei Hei* Bowl
    Parker B.

    I am obsessed with this place and I don't even eat fish. My mom told me about it a few months ago and I have been coming ever since. The workers are always friendly. I have ordered pickup from here and it is just as good. The crispy hei hei bowl is my go to. There isn't a ton of room to sit inside but they have a few tables outside.

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    9 months ago

    The customer service was lovely. The food was Delicious & fresh. Their to-go bags are cute recyclable bags. I will eat there again.

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    10 months ago

    Did not taste fresh compared to local poke spots. Rice tasted like itd been sitting out all day.

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    Page 1 of 8

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