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Hello Poke Stl

3.7 (43 reviews)
ModeratePoke
Open 11:00 am - 8:00 pm

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Tofu bowl
Kyra B.

Saw some other people with poke when visiting the foundry and decided to get my dinner here! The staff was very kind and made my bowl quickly (which turned out amazing). I did love the fact that there was a vegan protein option, but the sauces are not labeled for allergens/dietary restrictions. I asked the staff if certain sauces had meat products in them and they were not sure. They offered to check the recipe, but there was a line and I felt bad asking so played it safe and got a sauce I knew the typical ingredients of. Would love to see more labeling on the menu to make allergens, diet restrictions, and other needs a little easier.

Ahi tuna poke bowl  never disappoints
Carla W.

Ahi tuna poke' bowl was fresh, the edamame was perfect!! The store was nice, clean and efficient. Everything moved very smoothly. Its a great alternative from the norm !!

Hangry bowl (white rice, salmon, cucumber, green onion, sweet onion, furikake, spicy mayo, eel sauce, onion crisps)
Jiana M.

Food was AMAZING! For a relatively decent price (~$20) you get this huge bowl that easily feeds two people! The salmon is some of the freshest that I've had, and the rest of the ingredients are incredible and compliment the fish so well! Service and ambiance were incredible, as the servers made sure that you had all of the things that you loved in your bowl, and that you enjoyed the way that it was being made. Will definitely be coming back here again soon!

a bowl of food on a table
Maria A.

First time trying out hello poke, I wasn't impressed. I had the salmon poke bowl with lettuce, seasoning, cucumber and spicy mayo. This was the most bland poke bowl I have ever had, maybe it was based on my own toppings selections. I felt rushed during the ordering process, and I didn't have time to closely select my toppings considering it was my first time there.

Emily J.

The guy behind the counter did it up right! He loaded us up with hearty bowls and made us laugh while we waited. The tuna was good quality and the veggies all seemed super fresh. Got some matcha mochi to finish it off. Perfect addition to the foundry food court. They really have it all!

Andria M.

First trip to The Foundry Food Hall. The build your own style is fun and they were happy to answer my questions and make suggestions. Happy with how my bowl turned out. I do wish it was a little more protein for the price.

My mess of a bowl
Sandra K.

I ordered the double protein bowl with tofu and salmon. Fish was pretty fresh. Not a whole bunch of toppings. Guy doused my bowl in sauce so it was super salty and soggy. At the end I asked for seaweed topping and he replied that I already had seaweed in my bowl. Yeah I had the wet seaweed salad but that's not the same as the dried seaweed. Like just put it on my bowl man, it's not that serious.

My delicious bowl!
Cindy L.

Let's eat healthy and delicious! You can't go wrong here.. You get to decide what you want in your bowl!

Hangry bowl: White rice w/ tuna, salmon, eel sauce, edamame, mango, green onions, and fried onions.
Corey D.

Everything tasted fresh, but the rice was too fresh - it literally just came out of a rice cooker, so it was warm rice with everything else which really brought the taste down. They were busy, but you'd think you'd have enough backup rice to avoid having to dish out warm rice to people.

Poke bowl with shrimp and salmon
Ellie W.

Stopped here for lunch today, it was my first time at the Foundry and honestly my first time trying a Poke bowl. I love sushi so I was expecting to love this. It didn't disappoint. I went for a lighter bowl and used mixed salad greens as my base. I got shrimp and salmon, a variety of fresh toppings. I asked the nice lady working for recommendations on sauces, she hooked me up. Super happy with my lunch, service was great, and the venue of the foundry was so unique. Would definitely recommend to anyone!

a bowl of food with chopsticks

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5 months ago

I just wanted some chicken, rice and vegetables, so this met that need. It was OK for a kind of healthy option. Chicken was cubed, so eh...

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2 years ago

Extremely bland. Spicy mayo has no flavor. Portion size is tiny for the price. Would not recommend.

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2 years ago

Excellent service! The employees are very accommodating, and the food was amazing! Will be returning!

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Page 1 of 2

Ask the Community - Hello Poke Stl

Review Highlights - Hello Poke Stl

i'm a vendor at the pride market at the city foundry and my wife and i were SO excited to try this poke place!

Mentioned in 4 reviews

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People searched for Poke 573 times last month within 10 miles of this business.

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Poke One

Poke One

4.7
(40 reviews)
2.1 mi

My friend and I were craving poke and ended up here after seeing the good reviews! Parking was a…read morebit of a struggle since it was the weekend and it's pretty much all street parking. Inside, it's way more spacious than you'd expect, with tall ceilings and around 20ish seats. Feels like they do a lot of takeout too. I really liked the iPad kiosk setup to customize your order, its super easy to use. We went with the poke bowl with one protein and the toppings were generous and the sauces were really good. My only gripe was that the protein felt a little light compared to the amount of rice and toppings. I'll probably do extra protein or double up next time to balance it out better. While we were eating, a lot of people kept coming in just for bubble tea, so that's clearly a favorite here too. The staff was so warm and welcoming. Oh and the chairs have cushion on them instead of being hard plastic, small detail but I appreciated it after a long time of walking around. Great corner location, solid poke. I'd definitely be back.​​​​​​​​​​​​​​​​

So delicious! I…read morelove that I get my healthy meal here and then ice cream after! The owners are also so kind. It is a lovely place to get a treat as a family. They here my daughter say she wanted a waffle and they gave us one for free . Very reasonable prices for poke bowl and the tuna was so fresh too.

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Mango milk tea
Mango milk tea
Honeydew milk tea
Honeydew milk tea
Taro milk tea

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Taro milk tea
Buzz’s Hawaiian Grill

Buzz’s Hawaiian Grill

4.3
(126 reviews)
1.9 mi
$$
Casual dining
Family-owned & operated

I joined friends next door for happy hour. Buzz's offers table service via QR code to the bar. The…read morebar also carries a small cocktail menu as a nod to Hawaii. I would like to preface this review by saying that I lived in Hawaii for five years. I have always been a plate lunch enthusiast. I was happy to see that Buzz's menu offers everything you could want to make a delicious meal reminiscent of the islands. Traditionally, plate lunch includes two scoops of rice, a scoop of mac salad, and a protein. Sticky sweet teriyaki sauce on chicken or steak, or crispy chicken katsu, or maybe Kalua pork are all good options. I went with the kalbi ribs and garlic shrimp. The kalbi was done well. The garlic shrimp missed the mark for me. In fairness, my frame of reference is Giovanni's shrimp truck on the North Shore of Hawaii. This shrimp was dry and was missing the garlic butter sauce. We also tried the lumpia, manapua, kalua sandwich, and an order of loaded fries. This is just a small portion of their amazing menu. I'm confident there is something for everyone. My favorite part of the meal were the signature Dole Whip. I was momentarily transported back to the Dole pineapple plantation! If you're more adventurous the lilikoi are absolutely amazing!! The perfect sweet little treat.

I always have a hard time rating places that serve local-Hawaiian food because I was privileged…read moreenough to live on O'ahu, Maui, and the Big Island and I know EXPECTING true to taste in the Midwest is asking a lot .... BUT entering, there was like, no aloha spirit, the vibes were so off, the music selected wasn't even, at least modern Island reggae, and the lights were really dim. That is outside of the HUGE wait times of DoorDash orders coming through and stalling the people waiting in line to order. The staff were working HARD to get through the line, but they were just overworked. We got an order of garlic shrimp that came with rice, mac salad, and a pineapple slice for some reason. We also ordered the Poke Bomb Flight which is fried tofu skins filled with rice and topped with poke. The Poke Bomb Flight, or inari, was pretty good! I liked the flavor of the poke and it was a great one bite situation. The garlic shrimp however was small - like not even plate lunch servings. It was 5 pieces of shrimp, two small scoops of rice, and mayo heavy mac salad. They must be doing something right though with all those DoorDash orders, but we won't be coming back to try more.

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Buzz’s Hawaiian Grill
Musubi
Musubi
Buzz’s Hawaiian Grill

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Poké Munch

Poké Munch

4.6
(315 reviews)
11.3 mi
$$

My favorite fast food! It's healthy and easy to order at…read morethe counter or via website for pickup. This is becoming a very popular place.! My favorite go-to is the Avocaloco Bowl with extra sweet chili sauce. The flavors pull through with the rice like a special pairing. Sliced avocado, shiitakes with a tangy sauce, edamame, lettuce, orange marinated peppers(?). My mouth waters every time I think of it. Very clean eating. Sooooo good. I go there often and they know my order as I walk in, and my name. Great customer service!! If you eat in, the place is small. Try to get there in the off rush hour and you will almost be assured of a seat. The area is clean and well kept. The cool thing about this location is they have a drive through park and pick up area in front of the restaurant. If it's full, it's a short walk from the parking garage directly behind the building. They also will accommodate you if you are vegetarian. Simply tell them what you want. You can't go wrong here. I highly recommend!

Poké Munch is a great poke place with lots of options. The portion sizes were generous and feels…read morevery healthy and good for you. Since there's so many options you could really get a completely different bowl each visit. I don't remember exactly what I ordered but remember the tuna and salmon tasted fresh. They only have one size, which I do wish they had a smaller size option if you're not that hungry. The service was helpful and friendly as well. Not pictured my boyfriend also ordered a green tea with boba which was strong but good.

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Poké Munch
Build Your Own Bowl .... Sooooo Amazing!!!!!
Build Your Own Bowl .... Sooooo Amazing!!!!!
Poké Munch

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Blk Mkt Eats

Blk Mkt Eats

4.5
(438 reviews)
4.5 mi
$$

One of my all time top 5 places in St. Louis. There's nothing else like it here. The sushi burritos…read moreare always huge and filled to the brim. My go to order is the tiger style spicy tuna burrito with added kanikama salad. I also cannot put my obsession with their tofu nugs into words. They're highly addictive. You get a bunch for the price. Truly amazing.

Yes, your food is delicious and we've been a frequent consumer of it... but, come on, the…read moreefficiency/service for online order processing really needs aggressive attention... Placed an online order 15 minutes before arriving... arrived a couple of minutes before the estimated "ready for pick-up time"... waited ANOTHER 20 MINUTES and had to ask several times about the order to get it prepared for pick-up... meanwhile, more than a dozen walk-ins who ordered at the counter AFTER THE TIME OF MY ONLINE ORDER got their food and were sitting down and eating it while I watched and waited for mine... There needs to be some more reasonable priority and attention given to the online order fulfillment if you are going to take them... there are plenty of other delicious sushi bowl/burrito/poke places much closer to my home these days since it became more popular (thanks to places like BLK MKT) but I choose to try and continue supporting BLK MKT even though it's a 45 minute drive round-trip... perhaps it's no longer worth it... please, do better!

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Interior Blk Mkt Eats on Manchester
Interior Blk Mkt Eats on Manchester
Added Kanikama Crab Salad
Added Kanikama Crab Salad
"sushi me Rollin " roll

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"sushi me Rollin " roll
Poke Munch

Poke Munch

4.9
(59 reviews)
17.6 mi

Little gem of ohana deliciousness......with a little dessert on the side if you like. They share a…read morespace with Spoonful Korean Dessert Bar, so healthy eaters and sugar fiends unite! If you are already a poke fan, DEFINITELY check them out. If you are a newbie or poke-curious, Poke Munch makes it VERY easy on beginners - and the staff is the "sauce on the bowl" if you will. It has been the same, clearly-invested, friendly and engaging staff on each visit (Ie....no rotating high schoolers checking IG on their phone while you figure ish out). Poke Munch is a Hawaiian take on the poke bowl. It is in a small shopping area with plenty of parking. You enter the shared dining area mentioned above and head right to order at the counter before moving on to your seat. The dining area and restrooms were very clean each time I visited. There is a ginormous, easy to read (and understand) list of recommended bowls. Keep in mind you can customize whatever you like! Or ask the staff to make you their favorite bowl.....put their favorite combo of sauces on your custom bowl....etc. etc. I DESPISE ginger, and as I get older, the number of carbohydrates consumed and the size of my pants seem to correlate, so I always hold the ginger & grains and get all mixed greens as the base of my bowl. Their raw, cubed fish has always been exceptionally fresh. There are a ton of vegan options and if you don't care for raw or surf, there is an excellent Crispy Hei Hei bowl with sesame chicken tempura, white cabbage, cucumber, sweet onion, carrot, shiitake mushroom, crispy garlic, unagi sauce, and PM sauce - but again, construct and customize any way you want. Do not sleep on the *Shiitake Mushroom Pot Stickers*. LOVE! Chopsticks, cutlery, and soy sauce are available. Grab a lid for your bowl if you don't finish. The food is so fresh that it has been just as good during round 2.

Poke Munch felt like a somewhat pricey splurge to me until I figured out I could order a big…read morebuild-a-bowl with extra protein (total of three) and extra rice, then make TWO meals out of it. The salmon, shrimp, and ahi tuna all have seemed so incredibly fresh that I've felt safe saving half 12 - 20 hours. Perhaps not recommended, but works for me. Ordering is easy, service quick and friendly. For takeout, I appreciate the compostable containers and colorful re-usable carry bags. Thanks, PM, for a delicious and healthy meal x 2.

Photos
Yum!
Yum!
Maui's Fury with tempura shrimp added
Maui's Fury with tempura shrimp added
Poke Munch

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Hello Poke Stl - poke - Updated July 2026

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