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    Pivot Performance

    5.0 (2 reviews)
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    Services - Pivot Performance

    Personal training

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    6 years ago

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    6 years ago

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    Shape Up Fitness & Wellness Consulting - One on One attention is our specialty!

    Shape Up Fitness & Wellness Consulting

    5.0(17 reviews)
    6.3 miSouthPark

    I've been working with Michael at Shape Up for roughly a year and a half and I can't speak highly…read moreenough of my experience. When I came to him I was still dealing with pain from a shoulder surgery, I hadn't regularly worked out in over a year, and I had some bad habits from my time in the Army. From the start I was impressed. He took great care to remind me that doing things properly and painlessly was the goal, regardless of how much (or how little) weight was being moved. The workout plan during our sessions and outside of them has allowed me to be far more consistent and make the most of my schedule. His studio is outstanding, and the constant addition of new equipment and tools to help his clients always impresses me. The results are evident in the strength I've gained, and I'm in the best shape I've been in a very long time. Thank you Michael!

    Shape Up Fitness & Wellness Consulting is a best kept fitness secret in Charlotte. They offer…read moretraditional and nontraditional ways to get fit in a still-expanding studio on Park Rd. I have received a wellness consultation there and participated in their bootcamp classes. You also have the option of one-on-one personal training where the attention is all on you and your fitness goals or you can opt for the bootcamp classes (what I did!) which are small groups between 5-10 individuals, where you will will feel like you are in basic training for the Army.:) My experience with bootcamp and trainers: The bootcamp exercises vary...sprints, jumping rope, circuits, abs, squats and more. It's truly one of those feelings where it hurts but feels good. You know what I mean? You know you are working hard but it helps get results. You can burn 700+ calories in just one session! The owner Michael (who also trains) and one of the trainers Tyson (she really works you out!!) really care about your fitness goals and they do not yell at you like in real basic training! In addition to training, Shape Up gives you nutritional tips and also has their own newsletter that includes articles based around fitness/nutrition, as well as a healthy recipe that helps you to stay the course. I know when I get it in my inbox, it helps me to stay on track! The prices are in line with other studios but the personal attention they give goes far beyond many fitness places.

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    Shape Up Fitness & Wellness Consulting
    Shape Up Fitness & Wellness Consulting
    Shape Up Fitness & Wellness Consulting

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    The Fitness Garage

    The Fitness Garage

    5.0(2 reviews)
    7.6 miStarmount

    I can't say enough good things about the Fitness Garage. If you are on the fence about finding a…read morepersonal trainer, there is no need to look any further. Fitness Garage has all the equipment you need to start tackling your fitness goals, but what really sets this place apart is Travis. He is an expert when it comes to weightlifting. Regardless of if you are a beginner or experienced lifter, he will make sure you are using the proper form to maximize your results and avoid injury. He is always giving you tips and tricks to improve your technique which makes each session feel like a learning experience. A great part about training with Travis is that he will tailor everything you, including a dietary plan to achieve your weight loss goals. If you follow the plan, it is impossible to not see progress. He has the ability to adjust things on the fly and is constantly throwing out new tips and tricks to keep you on pace. The fitness garage has an awesome gym atmosphere and community with a tight knit and supportive group of people that are all working towards their own fitness goals. It truly feels like family here and you wont find a better place. As long as you are serious about your goals and want a trainer that will work with you every step of the way then Travis is your guy. I have become stronger, healthier, and more confident thanks to his guidance.

    Travis is great at what he does. He is knowledgeable and patient. If you're looking for someone to…read morekeep you consistent, healthy, and motivated Travis is the man!

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    The Fitness Garage
    The Fitness Garage
    The Fitness Garage

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    CORE 704

    CORE 704

    4.3(20 reviews)
    5.7 miVilla Heights, NoDa

    The owner double dips on cancelations charges…read more You heard me, double dips. As in, charging you - charging me. The instructors are great, the workout is hard, but what makes it so hard to love this place is the owner. Instead of caring about his members and their enjoyment of the gym, all he focuses his time on is scamming his high-paying members on late charges. So if I add myself to a waitlist, and someone drops out at midnight, and now I've made other plans - thinking I can't get in this class - he CHARGES YOU! Get this, you're next in line... you actually go and fill the spot, HE STILL CHARGES ME! #MoneyGrab The owner's waitlist policy is disgusting, it's cheap and it's disgraceful. I've contacted my credit card company and the BBB as this is the 3rd time I've attempted to reason with him on this fraud. He couldn't care less and enjoying milking his members for all their worth. $22 is charged to you if you're on a waitlist and even say NO I can no longer attempt! Honestly, it's pitiful how he's grasping for $22 straws. See pics for examples.

    If you're the type of person who loves to work out in a group setting, with a coach/instructor to…read moreguide you and help your form, all while getting the most intense core workout of your life, this is the perfect place for you! Note that the new NoDa CORE 704 is now by the shopping center at Amelie's, rather than at their previous location in a house across from Heist. I started coming here with a friend for a different workout (other than the gym and weights), and I became obsessed! The instructors really help you and guide you in your moves and form, so that you don't injure yourself. The workouts are easy to follow and you are able to adjust based on skill level. I always come to this place with fear, but leave feeling amazing and sore! I definitely would recommend this place to anyone!

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    CORE 704
    CORE 704
    CORE 704

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    Pivot Performance - healthtrainers - Updated May 2026

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