I had heard about FT for several years but had never taken the time to visit one. After several…read moreyears of joining gyms and accomplishing very little, I finally decided to give them a try. SImply put, working with a personal trainer made all the difference in the works for me. I had tried some of the trainers at the gyms, but they just do not compare to the staff at FT. I joined in January and 5 months later can say that I can see and feel the difference. By no means is this an inexpensive endeavor, but "you get what you pay for" would definitely fit the bill here. I work out 3 times a week with 2 different trainers and could not be more pleased with their knowledge and attention to detail. I still have more to accomplish, but I finally can feel that something is happening!

I am one of the lucky people who won a trial personal training packet at FT Fitness in Matthews…read more My experience was all the way around fantastic. The staff is super friendly, very knowledgeable and they made exercising fun. I was greeted every time with a smile. The facility is very clean. My personal training sessions were with Kevin and I enjoyed every one of them. Kevin made it interesting and fun. He is very knowledgeable and professinal. I had one group class with Kacey and I enjoyed that too very much. I give Aaron and his staff 5 stars.

You couldn't ask for a better trainer than Coach PT! Her energy, enthusiasm, and encouragement are…read moretop notch! Her workouts are creative and challenging and leaves you feeling spent (in a good way!). She follows up with your progress, goals, and nutrition tips. Coach PT is the best!!!

Time2GetFit is the perfect way to find your way back to staying in shape. I'm the outreach…read morecoordinator for the URBAN HEALTHCARE INITIATIVE PROGRAM, and we were looking to connect with a trainer who could motivate people into exercising again to improve their health. Time2GetFit was the perfect choice. They accommodated every situation and made it easy for people to start, and reach their goals. If a person had trouble making a goal, they helped you make one, that made sense to you and your lifestyle. Time2GetFit was brought in to coordinate a fitness class. Their efforts were above and beyond amazing, because everyone in the group felt like they had their own personal trainer within the class.

I see Charles Roebling for massage therapy and he is incredible. His knowledge of how the muscles…read morein your body interact and react to one another is just amazing. My trainer recommended him for that reason and he has been a huge help for back issues as well as my shoulder and overall tune up. It is not your typical massage but one that incorporates stretching and moving one muscle to react with another to release the tension and pressure. Can not recommend him enough. I have sent multiple friends and they all say he made such a difference in a short time.

From the owner: Personal training and group classes in a safe, open-air facility! Our friendly trainers are ready…read moreto join you in your fitness journey, and help you have fun along the way!

Tara is the best. Very patient, very encouraging, very knowledgeable! You couldn't ask for a better…read more1:1 trainer.

From the owner: We offer private personal training to exceed our clients goals! No distractions, no waiting for…read moreequipment and no people starring.

If you are serious about getting in shape you have to take a boot camp class at Gunn's Fitness. A…read morefriend of mine asked me to join her for a class last week and I am so glad I did. Who knew how fun boot camp could be - and I'm being serious. Yes your going to sweat like crazy, and curse during your last round of squats but it is well worth it. I was sore for days after this workout. I've been to several classes around time but this was by far my favorite for a few reasons: 1) The instructor Gina was tough but not intimidating - I felt comfortable and was able to perform at my best because of that. 2) The circuits we're fun there is no way you will get bored 3) Everyone in the class was having a great time we all helped to push ourselves to the next level. So grab twenty bucks and check this place out Bootcamps One hour group session No Appointment Necessary! M-W-F - 7AM and 8AM T-Th - 6PM and 7PM Sat - 9:30AM *Zumba, yoga, and one on one training is also available.

Regina is on fire!! This girl will KICK YOUR BUTT into shape! She's so inspiring and motivating…read more She is such a great person inside and out and I never feel intimidated in her classes. Everyone there is nice and encouraging.

Recent staff hired staff at front desk are rude…read more 3 years been going here. Never told I will be forced to download an app. I know it's not true. Staff creating policy because of personal preference.

Probably the best large type of gym in town. I've been a member since it opened, some things have…read moregone down, such as cleanliness. Equipment is kept up fairly well but could use a few more pieces of equipment for a gym this sized. Major problem with people sitting on the equipment and looking at their phones not sure what they can do about that though.

I've been working with Michael at Shape Up for roughly a year and a half and I can't speak highly…read moreenough of my experience. When I came to him I was still dealing with pain from a shoulder surgery, I hadn't regularly worked out in over a year, and I had some bad habits from my time in the Army. From the start I was impressed. He took great care to remind me that doing things properly and painlessly was the goal, regardless of how much (or how little) weight was being moved. The workout plan during our sessions and outside of them has allowed me to be far more consistent and make the most of my schedule. His studio is outstanding, and the constant addition of new equipment and tools to help his clients always impresses me. The results are evident in the strength I've gained, and I'm in the best shape I've been in a very long time. Thank you Michael!

Shape Up Fitness & Wellness Consulting is a best kept fitness secret in Charlotte. They offer…read moretraditional and nontraditional ways to get fit in a still-expanding studio on Park Rd. I have received a wellness consultation there and participated in their bootcamp classes. You also have the option of one-on-one personal training where the attention is all on you and your fitness goals or you can opt for the bootcamp classes (what I did!) which are small groups between 5-10 individuals, where you will will feel like you are in basic training for the Army.:) My experience with bootcamp and trainers: The bootcamp exercises vary...sprints, jumping rope, circuits, abs, squats and more. It's truly one of those feelings where it hurts but feels good. You know what I mean? You know you are working hard but it helps get results. You can burn 700+ calories in just one session! The owner Michael (who also trains) and one of the trainers Tyson (she really works you out!!) really care about your fitness goals and they do not yell at you like in real basic training! In addition to training, Shape Up gives you nutritional tips and also has their own newsletter that includes articles based around fitness/nutrition, as well as a healthy recipe that helps you to stay the course. I know when I get it in my inbox, it helps me to stay on track! The prices are in line with other studios but the personal attention they give goes far beyond many fitness places.

I can't be the first one to review a better body fitness on yelp!! But, there are definitely…read moreexcellent reviews about Jennifer and her business out there so check them out. Anyways, Jennifer is an amazing personal trainer and motivator. Her personal training sessions are energizing and make you feel like you want to come back (which is like half the battle for me)! She motivates you from within and makes you feel empowered with the decisions that you make. I'm a stay at home mom so it's hard for me to find time to work out and it was so easy to schedule with her. I haven't been able to make her group classes but I'm so eager to join them. I hear they're really fun! You're in really good hands with Jennifer if you decide to get in shape and change your life!

From the owner: A Better Body Fitness is a women-only studio, offering affordable personal training and group…read moreexercise classes. Have fun exercising, learn about healthy nutritional habits and get encouragement to reach cardio goals!