The owner double dips on cancelations charges. You heard me, double dips. As in, charging you - charging me. The instructors are great, the workout is hard, but what makes it so hard to love this place is the owner. Instead of caring about his members and their enjoyment of the gym, all he focuses his time on is scamming his high-paying members on late charges. So if I add myself to a waitlist, and someone drops out at midnight, and now I've made other plans - thinking I can't get in this class - he CHARGES YOU! Get this, you're next in line... you actually go and fill the spot, HE STILL CHARGES ME! #MoneyGrab The owner's waitlist policy is disgusting, it's cheap and it's disgraceful. I've contacted my credit card company and the BBB as this is the 3rd time I've attempted to reason with him on this fraud. He couldn't care less and enjoying milking his members for all their worth. $22 is charged to you if you're on a waitlist and even say NO I can no longer attempt! Honestly, it's pitiful how he's grasping for $22 straws. See pics for examples. read more

CORE 704 - Yoga Near Me - Charlotte, North Carolina

See all

If you're the type of person who loves to work out in a group setting, with a coach/instructor to guide you and help your form, all while getting the most intense core workout of your life, this is the perfect place for you! Note that the new NoDa CORE 704 is now by the shopping center at Amelie's, rather than at their previous location in a house across from Heist. I started coming here with a friend for a different workout (other than the gym and weights), and I became obsessed! The instructors really help you and guide you in your moves and form, so that you don't injure yourself. The workouts are easy to follow and you are able to adjust based on skill level. I always come to this place with fear, but leave feeling amazing and sore! I definitely would recommend this place to anyone! read more

CORE 704 - Coreformers! Their new NoDa space! - Yoga Near Me - Charlotte, North Carolina

I booked a class through their website portal using the 1:00pm time slot and when I arrived the instructor told me I was not on the list & the class was full so my only option was to leave or wait in the lobby to miss the warm up while there were two open machines. This was embarrassing since I fully purchased this class & booked it through the correct time slot. After the class the instructor asked me to contact the owner so she in no longer put in this position. I contacted them and their response was completely apathetic to the situation and they did not recognize the need to fix their website or offer an apology. They had total disregard for the situation they created and their language in response to my experience was patronizing. It would not have inconvenienced them to handle their website glitch and customer concern with care. read more

When I firs moved to CLT I sought out to find a megaformer pilates class. I was moving from DC and went to Solidcore 2-3 times a week. I found Coreology online and was really excited to try the class. You sign up and buy classes all online from their website. They run promotions sometimes, but I mostly just buy 20 packs for about $400. I like to show up to the studio no less than 15 minutes early because the parking situation is not great. There is a gravel lot behind the tiny studio and it gets so full. If you ever take the 6:30pm class at night you have to wait until the 5:30pm class gets out to park. There are 8 machines in the studio. There is a small coat room with some seating to take your shoes off and store your gym bag and shoes. There is a small bathroom with a shower (I've never used it) and a changing room. You can buy some beverages there and some of their Coreology branded clothes. I love the community here! The instructors are so encouraging and the workout is the absolute best in all of CLT! It's pricey, but totally worth it! read more

CORE 704 - Yoga Near Me - Charlotte, North Carolina

The level of disrespect with which this business treats its neighbors is astounding. I have lived in the attached complex since before Core 704 moved in. Ever since they moved in, I am woken up between 5:30 and 6:00 AM to very loud music, booming bass and their instructors on a microphone calling out work out directions and a 5 to 1 countdown. During the day, their music is so loud that my clients can hear it over the phone. I've been working from home for the last 10 months due to the pandemic, so early morning wake ups and disruptions to client calls are especially frustrating. I have tried addressing this business directly and I have asked the complex to address it with them. Both complex management and I have asked them repeatedly to be mindful of their noise, to no avail. Core 704 is not a big building and they certainly don't need such a loud sound system and for their instructors to use a microphone system. The gym I attend is about 5 times the size of Core 704 and we manage to get by without disrespecting our neighbors, and we are still able to listen to music and receive coaching. There's absolutely no reason for this, especially given the number of attempts to get them to quiet down. read more

What. A. Workout. Visited this little gem with my sister over winter break. No signage on the house so I wouldn't have been able to find it on my own. Luckily, my sister had been here before and knew where to turn in. The space is cozy and professional. Other than the bathroom, there's not a place to change clothes, so come dressed and ready to work out! You won't find the high end perks of other gyms (hair ties, toiletries, water cooler, prepped meals) but you'll find friendly and knowledgeable staff and one heck of a burn. Look out for deals! They run $10 classes that are a great buy! read more

In theory this should be an amazing place and an amazing way to get a full body workout. The problem is the trainers! First, they are booming crazy fast music while screaming into their microphone to move slower. It doesn't line up. Second, the instructions on what to do are terrible. You cannot hear the instructor over the booming music and the fuzzy microphones, and their directions are vague, plus there is nearly zero demonstration. Add to that, the instructors are marching around, but not assisting. I clearly watched people make dangerous decisions on how to do the exercises, the instructor might as well be blind. There is an excellent opportunity for some simple improvements to ensure that (1) new people can have a productive introduction to this new type of workout (2) the workouts are safe and effective. From what I've seen they are not interested in client retention, they are happy to burn through all the newbies until they are basically run out of the neighborhood because they've alienated everyone. - turn down the music, select music that better matches the flow of the exercise - give better direction on what to do, how to do it, demonstrate, and assist / correct your students. - most importantly, do not lock your students in / out of the business. This is a fire and safety hazard for everyone! read more

What a workout! A definite challenge, but a great challenge. I've never heard of the Lagree Fitness Method or a MegaFormer until visiting Coreology! Just in town for a family reunion and my cousin says sign up we are checking it out....no big deal. Now, anything you have to brief me on before I dive in....frightens me, lol. But I was up for the challenge. Kate, owner and instructor is a gem! She took the time to explain the MegaFormer contraption we would be working on. She described each device included on the MF, and what we would use it for. She demonstrated the move, the technique, the method. Not so intimidating until class starts. The sweat, the muscle shakes, core strengthening, core training, body composition, strength training, you name it. Even mental awareness and training your muscles to slowly move through each exercise. A great challenge! Kate and another instructor walked around to assist with correct positioning and instruction. Check out their site for a better explanation. It's so worth it! So sad I don't live in the area and they don't have one in Baltimore. Then once you leave you can indulge in pressed juices, coffee, smoothies, water for a great price. Oh, just so you know - they have lockers for you to lock your belongings in. They have a small parking lot for about 10 cars. Facilities of course. It's a quaint little business that I'm sure will soon be booming in Noda. read more

See all

I have attended over 12 classes since the end of May and it's been an amazing experience. My core is weak and I have been rehabilitating my herniated discs, Coreology has helped jumpstart both objectives. The first session was beyond humbling and I was unsure if I was going to get the hang of this megaformer. Depth perception because I'm so tall definetly messed with my head but with great instruction and assists I got the hang of it. Megaformer pilates like classes can also be intimidating because I looked around and saw very slim, hardcore pilate figured women but this stereotype soon changed. Eventhough I knew my 5'10 210lbs body would struggle I was relieved to see this is similair to yoga practice where everyone is practicing, no one is perfection. We all would tap out at certain points and when they say "embrace the shake" we are all stretching our muscles to the limits. Another good thing, some instructors are exceptional with driving inclusion by having us introduce ourselves to a neighbor and instructors shout out your name during the session to give props. The assist are great too. No workout is the same. Body always feels amazing afterwards and my entire body gets a workout!!!!! I took advantage of a new member unlimited package then will buy smaller packages later. Only downside, after the unlimited package its pretty expensive even if its single to group packages. Bummed I relocate in a couple weeks so I will not be able to continue on but I highly recommend people try this. read more

I was raised in Charlotte and in town for the weekend visiting family. I wanted to get a good workout in between eating Bojangles and sleeping. Boy was this the spot! I have worked on on the pilates reformer before and it was a challenge. However, the Mega Reformer is a beast! This is 50 minutes of heart pumping training with a great combo of pilates and resistance training. The moves are challenging, but the class is upbeat and the instructor was great. Since it was my first class, I got a brief introduction to the machine and class, which was very helpful. If I lived full time in the area, I would definitely purchase a package. The price is very affordable! read more

Coreology is AMAZING. You are encouraged from the moment you step in to go at your own pace and push yourself. They make you feel so comfortable yet impressed by doing your best! They also have more affordable specials so it makes it that much better. Also, a mimosa after didn't hurt to indulge in!! LOVE Coreology! read more

CORE 704 - Coreology is AMAZING! They have new specials which makes working out fun and affordable. Also, a mimosa after doesn't hurt! - Yoga Near Me - Charlotte, North Carolina

I loved everything about this place!! I love that it's in a house! I love the wood floors! I love that there's a juice & coffee bar in the back AND that they serve complimentary baby mimosas on Saturdays! There's a small parking lot and plenty of street parking! Also, the other clients were friendly! Kate (who co-owns the business with her fiancé) was friendly, welcoming, and encouraging--crucial when you're walking into an equipment-based workout for your first time! (I've taken a reformer class once, so I'm very inexperienced with this type of workout). I signed up for the free 9am class with Kate, thinking it was just a how-to, and also signed up for the 9:30 class with Julia. She explained that the 9am was actually a class but just shorter and graciously offered to move my credit for the 9:30 class, even though it was full, to another time. I was leaving town that night, so I just did both. I was toast after the 25 minute class, but great music and determination got me through the 9:30 with quick breaks and modifications. If I lived in Charlotte, I would make this a regular part of my workout schedule. I think that in today's fitness tracking device obsessed world, we think that the faster we move, the harder the workout, and the better the results. Core-ology will prove to you that slow is better and definitely does not mean easier. I am cheering for this business from New Mexico!! Thank you so much for your hospitality, and I will absolutely return when I am in town. read more

I was given a spa finder giftcard and found the studio on the website. They had a new client special so I took advantage of that. Located in a house, in a nice quaint area. The studio is locked during each class so even if you get there early you will have to wait to be let in. If it's your first time, don't worry the instructors make time to help you become familiar with the equipment and they do help you throughout the class with your form. If your feet sweat as much as mines, I recommend toe/barre/yoga socks, not required but for me I needed them. The method of the class is based on slow, controlled movement and though it sounds easy, you will get the best workout you've had in a short amount of time. My core was tight for 4 days after the class. read more

I went to my first class this morning with Kate. She was great and it was an amazing workout. She was very patient and explained the machine - very friendly and welcoming studio. This work out will test your mental strength as well as your physical strength! It will definitely be a challenge. If you're looking for lean muscle strength training, this workout will definitely be for you. This is a great workout for your core and legs (thigh, glutes). The classes aren't your ordinary reformer classes. The Megaformer machines they use here are different from the pilates machines at a lot of studios, and they focus more on slow, controlled movements rather than completing many reps. It doesn't take a lot of movement for the exercises to be effective either. Depending on the exercise, even an inch or two will make your muscles burn. The studio is super clean and bright and they even have a juice bar/coffee bar for post-workout. There are also showers. Great experience overall and i can't wait to go back! read more

I took a class with Emily last night and while being tortured in the best way possible I knew it was time to write my FIRST ever Yelp review. Since my first class Kate, Chase and the entire team have been so friendly and welcoming. When I first went in for the beginners class I felt a bit overwhelmed by the Megaformer machines but Kate walked you through everything slowly so you could get comfortable and you still got an amazing workout in the process. The instructors walk back and forth through class with great music going and know every student by name encouraging you along the way to keep going. Every time I feel like taking a break I hear "Great job Amy" and keep hanging in. They are responsive to emails and questions and have a great juice bar too so you make sure you take advantage of that. I know it's tempting to run over to Heist for a beer, but after a great workout grab some clean juice and then meet your friends on the patio and recommend they come try it out with you next time! **They also have a small parking lot in the back which is a HUGE plus for someone like me who gets parking anxiety. read more

I LOVE this place! The instructor's are encouraging from the get go. It's nice to get your workout in, and also know that you have the right form. The sizing for the classes is perfect because the instructor can watch your form, and guide you if need be. It also allows you to get to know the other people in class as well as encourage each other. I'm definitely hooked. Take a class if you can, and you'll be hooked too! read more

Such an awesome workout! I highly recommend it to anyone who is looking for an upbeat, challenging, full-body workout that will definitely reward you with great results. I'm addicted! :) read more

LOVE THIS STUDIO! All of the instructors are very welcoming and genuine. So happy I found a place that continues to strengthen my body while supporting muscles that I didn't even know were there to avoid future injuries. It's safe to say - I'm addicted! read more

Great, challenging workout! Love this studio, everyone was so welcoming and friendly and encouraging, including other clients! And love that they encourage for you to go at your own pace and modify movements if necessary. Also love that the class size is smaller (up to 8) so the instructor is able to go around and fix your form. Can't wait to come back! read more

Amazing workout! Fun environment. Great mix of toning and strength. I definitely will be sore tomorrow. I'm excited for my next class!