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    SWEAT440 - NODA

    4.9 (12 reviews)
    Closed 5:15 am - 8:30 AM, 11:30 AM - 12:30 pm, 4:00 PM - 5:30 PM

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    Services - SWEAT440 - NODA

    Group fitness

    Virtual fitness classes

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    Ordashia H.

    The app makes scheduling the class and checking in so convenient! I scheduled a 10:50 am class, I arrived a little late but Hailey at the front kiosk was very sweet and let me join the 11am class. I completed the total body conditioning and whew! It was tough (in the best way possible)! I really appreciated coach Colin for helping with my form, and being supportive in pushing me through the workouts. There is no cancellation fee or contract when sighing up. They also take HSA which is super awesome! I really enjoyed it!

    Shay N.

    5 I've tried a lot of workout classes and this is by far one of my favorites. After my free trial I need I had to join!! The staff is encouraging and pushes you just enough, each workout is different and focuses on different areas throughout the week. They have classes at a ton of times that allows you to work with just about any work schedule! NO CANCEL FEES - this is definitely a perk of this gym, as things come up and it's nice to be flexible with what time you can show up. They also have a teacher discount which is amazing!!! Definitely give this place a try, it's worth it

    Tierney S.

    Sweat440 was an amazing workout while I was visiting the Queen City. Even sweeter, the studio was only 2 blocks from where I was staying in the NoDa area. I took their Warrior Total Body Conditioning class and it's very similar to the strength and HIIT training that I do back home in Jax. The differences that set this experience apart is the investment that's clearly placed in their technology and equipment. The studio is broken out into 4 different areas with numbers on the walls so clients know where to transition to next. Each area focuses more on a different part of the body and there's a group doing different exercises in each individual area. You're paired with 1 other person on the same workout which is nice to always have a partner. You can see which workout you should be doing in your overall group on the television screens in each section/area of the studio. The trainers are also there to monitor everyone to make sure our form is correct. I felt great and it went by quick! Their system is super efficient with a new class starting every 10 minutes. They have that framework so that no one is ever really late for a workout. I can definitely see myself becoming a future member should I relocate to Charlotte. Thanks so much to the Sweat440 team for your hospitality!

    Stef L.

    I am so happy we finally have a gym in the Villa Heights/Optimist Park/Belmont/NoDA neighborhood. I signed up after my free workout and can't brag enough how amazing this place is. The staff and trainers are motivating, encouraging and will challenge you when needed. The 40 minutes NEVER Late concept is perfect for a busy schedule or when life things just happen. I highly recommend trying out this new gym, I promise you, you won't be disappointed.

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    Ask the Community - SWEAT440 - NODA

    Review Highlights - SWEAT440 - NODA

    It's very easy to book your workout through the app (every 10 minutes!) and check in when you get there.

    Mentioned in 3 reviews

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    Arrichion - Charlotte

    Arrichion - Charlotte

    4.1(80 reviews)
    2.8 miSouth End, Dilworth

    I started going to Arrichion in April of 2024 as a guest of a friend from work. She had mentioned…read moreloving her yoga studio and I was interested in joining a class based gym rather than continuing my YMCA membership. I would say I was a true beginner at yoga when I joined with very limited knowledge of yogi terminology and definitely not familiar with heated yoga. I started with Topaz class which I would consider a foundational class. Once I became confident/comfortable with the heat and teaching style from Topaz, I began to branch out to the other yoga classes like Diamond, Krystallos, Black Opal, and Bloodstone. Diamond is one of my favorites - it's super dark in the yoga room with candlelight and the flow is very slow. Black Opal is a fun class if you want to try fun poses like wheel or headstand/crow. Bloodstone and Krystallos are true workouts - hydrate before!!! I attended Arrichion for a whole year without trying the circuit training side of the gym but finally gave it a shot during the Athena challenge in May of 2025. My favorite circuit class is Warrior and is different every class. If you're nervous to try the circuit side, bring a friend and come a few minutes early and take some time to look at the TVs above the line of treadmills! There are video clips of what you'll be doing so nothing will be a "surprise" once class gets started. The teachers are very approachable during class and I feel able to ask questions easily no matter who is guiding that day. Around the same time I started trying the circuit side, I began booking private sessions with Jenna who is one of the owners of the studio. I attend with the friend who originally recommended Arrichion to me and our private sessions have helped us both become more confident yogis. Jenna makes unique flows tailored to what we want to work on and even takes our music recommendations to add in. I learned how to hold a headstand within 2 private sessions which was shocking considering I was a complete newbie only a year prior. The recovery options available just make the gym that much more loveable. I use the sauna at least once a week and occasionally brave the cold-plunge (worth it, just scary to get into it at first). The red light meditation room will 100% make you want to take a nap and is nice to do pre-class. This membership is 100% worth it, not only for my health but for the community and fun being a member brings. I am an unlimited monthly member and pay for the membership with my HSA account through benefits at work which the studio helped me figure out how to set up. Highly recommend this studio to anyone who will listen! :-) Do it for the pops!!!

    Arrichion is a home away from home for fans of hot yoga. The studio is cozy and welcoming, the…read moreclasses are challenging and restorative, and the instructors are the best of the best (Jenna and Magen are top tier). For beginners, I recommend Diamond+ or Topaz+ (Diamond and Topaz but with hands on adjustments and cold lavender towels) but make sure to work your way up to Krystallos for an unforgettable workout.

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    Arrichion - Charlotte
    Arrichion - Charlotte
    Arrichion - Charlotte - Parking lot side and entrance

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    Parking lot side and entrance

    Hustle House - Uptown - Studio Social Lounge

    Hustle House - Uptown

    4.6(15 reviews)
    2.1 miUptown

    I had a really frustrating experience with this gym. From the start, the staff put a lot of…read morepressure on me to sign up. I was clear that I didn't want to be locked into a contract, so they suggested a month-to-month option, but it ended up costing over $200 a month. They were also constantly trying to upsell me on add-ons like red light therapy, pushing yet another membership even after I had already signed up. It felt excessive and uncomfortable. When I later decided to cancel, I was told I needed to give a 30-day notice, which was never mentioned when I signed up. The way it was communicated felt dismissive, basically telling me I would definitely be charged for another month. It feels like they treat your card like it's theirs to charge whenever they want. The atmosphere also changed completely after I became a member. Before joining, they were attentive and friendly, but that disappeared once I signed up. It's easy to get in, but a nightmare to get out. The classes were unreliable as well. The instructor I signed up for missed a lot of sessions, sometimes resulting in weeks without classes. I was promised discounts for those missed sessions, but they never followed through. At one point, I went almost an entire month without the class because the trainer quit, yet I was still charged the full amount. On top of that, I was offered a $50 discount that never showed up. Instead, I was actually charged even more. When I asked about it, they said it was a billing mistake, but that doesn't change the fact that I was overcharged without my consent. The only good class was the heat/and tone and the trainer left. And you have to book a class to go and guess what if you can't go they charge you 20 dollars! EDIT: She will say she gave me a discount, after a month with no classes I never got it! Why do you think I'm upset? She also says there was not any classes only for thanksgiving? Ha what a joke, the trainer was gone for weeks after and there was not a sub once. AND this whole month, I have not been able book a class, because there are NONE. I feel bad for the people who bought a heat/tone package and never have a class to go to. This lady is lying through her teeth.

    Hustle House is a great gym with HIIT workout stations! Tried it for the very first time and it…read morekicked my butt! Although somewhat out of breath and full of sweat, the class did what it was supposed to! Jake was a great instructor who kept you motivated and going through the workouts. Although being a first timer, it didn't feel like I was a first timer due to the motivation from Jake and others in the class! Inside the gym, there is a seating area, a smoothie/drink bar, lockers, showers and other amenities that are available. Hustle House is located in Uptown, on South Blvd/Brooklyn Village. Parking is available on the street as well as in the garage. Can't wait to try another class!

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    Hustle House - Uptown
    Hustle House - Uptown
    Hustle House - Uptown

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    F45 Training Midtown Charlotte

    F45 Training Midtown Charlotte

    4.7(3 reviews)
    2.4 miDilworth

    I enjoyed an amazing class with Phil. The equipment was neatly setup prior to class. The intensity…read moreand pace was right on point. Phil was very personable. He observed everyone's form and made weight adjustments based on your ability. It's was boot camp style classes with great music. I was indeed challenged. I felt tired, but accomplished at the end of class.

    I was intrigued when I heard about F45, I'm a big fan of circuit training--but it seemed too good…read moreto be true that they offer a week for FREE to try it out. I've been twice now and it's a fun concept. The workout alternates between cardio days and strength training days. Those workouts also alternate themes and structure so you'll never get bored. It's very fast paced which can be a little overwhelming at first--especially if you're not familiar with the actual exercises. The balance here is that there are always two dedicated staffers available to ask questions and help you feel more comfortable with the movements. The instructors also monitor the room to fix your form. I do wish they would spend a little more time at the beginning of the class go over the agenda for the day, but again, you can always ask for one on one assistance as needed. They use A LOT of equipment which makes it fun. In one class we used 9 different pieces of equipment. Again, this can be intimidating at first, but switching it up really makes the class go by quickly. The gym is new and really clean, the women's bathroom is stocked with any supply you could need to be more comfortable during and after your workout such as dry shampoo, hair ties, deodorant etc. There is free parking in a garage attached to the building which is great in the uptown area! Highly recommend checking it out!

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    F45 Training Midtown Charlotte
    F45 Training Midtown Charlotte
    F45 Training Midtown Charlotte

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    BBT Fitness - Focused on our goals! Nothing can stop us!

    BBT Fitness

    4.4(16 reviews)
    6.9 mi

    Body By T is exceptional and definitely not your average gym…read more It's like a membership to a fully equipped gym facility + a trainer to push you and make sure you're getting an effective workout + health coach to help with nutrition and wellness overall + a family of other members who are on a journey with you and want to see you win! I have struggled with being consistent in fitness journey in the past but deciding to join BBT has made me much more accountable and seeing a lot more results. Everyday I am getting stronger and feeling better about myself. BBT coaches and staff are very knowledgeable. The workouts are catered to your specific goals and range from H.I.I.T, Weight Training, and overall conditioning. There are many training times to choose from starting at 5am so its perfect for anyone even with a busy schedule. BBT is amazing and I 10/10 recommend

    One of the worst experiences in customer service that I have ever had in my life. I signed a…read morecontract for 1 year and ended up staying at the gym an additional 6 months on a month-to-month basis. Once I decided that I felt confident that I would be able to continue working out on my own and expressed that I no longer wanted their services, they did everything in their power to complicate the process of terminating the contract. They came up with any and every type of excuse that they could to try to continue to get money from me long after I stopped attending the gym and utilizing their services. I am currently in a situation where I told them months ago I wanted to end my contract, and they then required a 30 day notice so another months payment, and then after receiving that, they have taken 2 additional payments out of my account and are trying to say the contract was never closed out to continue taking money out of my account. Also, now they refuse to answer their phone for me and are saying my account is still open. I wanted to support this Black owned business and had good results from Jibril's training efforts, but the level of customer service is not worth the results. Additionally, Madison, you are not good at your job, maybe you should look into some other opportunities because working with customers isn't one!

    Photos
    BBT Fitness - Those vertical squat jumps are something serious!

    Those vertical squat jumps are something serious!

    BBT Fitness - BBT has some of the strongest women in Charlotte. Shoutout to Shaq for putting in some intense work!

    BBT has some of the strongest women in Charlotte. Shoutout to Shaq for putting in some intense work!

    BBT Fitness - Have you ever tried out pneumatic resistance machines? Come out to BBT's facililty to test it out at a free training session!

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    Have you ever tried out pneumatic resistance machines? Come out to BBT's facililty to test it out at a free training session!

    SWEAT440 - NODA - circuittraininggyms - Updated May 2026

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