The best workout! the Prettiest space and the warmest people. I've been doing pilates for 20 years…read moreand I'm constantly challenged to try things and push beyond what feels comfortable in a very supported way. The teachers are excellent and are so well trained. They can teach high level athletes as well as injuries. Anyone who comes in is me where they are.

Amazing instructors!!! Small classes with individual attention. Perfect place to start a new…read morePilates adventure or add something new to your practice!

An amazing workout!!! I tried it for the first time and am now obsessed! I've always been…read moreintimidated by the reformer machine so never tried this class, but I'm so glad I finally did. I don't know what I was intimidated by, it is really easy to use and not scary! I like how they have a 'starter class' where they explain more about how to use the machine and what to do- this is what I took and was really helpful! They also showed me around the studio since it was my first time and made an effort to remember my name. I felt so comfortable! You can leave your belongings right with you, but they also have lockers. You wear sticky socks and stay on the same machine the whole class. It's dimly lit and the music is loud. They do a great job of explaining the exercises and also explaining modifications if you want to make it harder or easier. I love that it's a full body workout every time! I was sore for several days after my first class. The instructor is encouraging and gives feedback when needed as well as gives you a shoutout when she sees you doing something great! It's tricky to park but they have a deck close by and solidcore validates your parking- so nice!! I will definitely be back.

Decided to take a Solidcore pilates class and it kicked my butt! But it was worth it and I'm…read morefeeling the burn! Class was small so really got a lot of great tips and direction from my instructor, Lindsey. BTW, Lindsey was awesome! The studio is really nice, clean and modern. Lockers are available, as well as drinks for purchase. Located in Southend on Hawkins St, right next to Emmy pizza. Definitely give Solidcore a try and get that full body workout!

The owner double dips on cancelations charges…read more You heard me, double dips. As in, charging you - charging me. The instructors are great, the workout is hard, but what makes it so hard to love this place is the owner. Instead of caring about his members and their enjoyment of the gym, all he focuses his time on is scamming his high-paying members on late charges. So if I add myself to a waitlist, and someone drops out at midnight, and now I've made other plans - thinking I can't get in this class - he CHARGES YOU! Get this, you're next in line... you actually go and fill the spot, HE STILL CHARGES ME! #MoneyGrab The owner's waitlist policy is disgusting, it's cheap and it's disgraceful. I've contacted my credit card company and the BBB as this is the 3rd time I've attempted to reason with him on this fraud. He couldn't care less and enjoying milking his members for all their worth. $22 is charged to you if you're on a waitlist and even say NO I can no longer attempt! Honestly, it's pitiful how he's grasping for $22 straws. See pics for examples.

If you're the type of person who loves to work out in a group setting, with a coach/instructor to…read moreguide you and help your form, all while getting the most intense core workout of your life, this is the perfect place for you! Note that the new NoDa CORE 704 is now by the shopping center at Amelie's, rather than at their previous location in a house across from Heist. I started coming here with a friend for a different workout (other than the gym and weights), and I became obsessed! The instructors really help you and guide you in your moves and form, so that you don't injure yourself. The workouts are easy to follow and you are able to adjust based on skill level. I always come to this place with fear, but leave feeling amazing and sore! I definitely would recommend this place to anyone!

This place is everything you would want in a Pilates studio and more. The reception area is open…read moreand welcoming, there are cubbies to put your bag and your shoes in, they sell DVDs and other Pilates ish, and there are bathrooms to change in. The practice area is beautiful; they are three separate rooms, one large room where there is a barre, 4 Cadillacs, and 4 reformers, another room for gyro-tonic, and a third room with a little bit of everything. All the rooms have hardwood floors and the walls are this refreshing light green color. The place is very calming and inviting. I have taken the Core Barre class on Tuesday night at 6:30 ($20) and the Reformer class on Thursday morning at 7am ($30). I highly suggest going to the Core Barre class to get a feel for the studio and then inquire about reformer classes. Their website has a lot of information about everything they offer. Tip: This place is not easy to find. You go down Fairview toward Cameron Valley Pkwy, flip a U turn at Cameron Valley Pkwy, and then take your first left into where all of the brick buildings are. They are back left if you were standing on Fairview. I suggest leaving early for class the first time you go in case you get lost like me :) Alas, you could probably walk in to class 5 mins late if it was your first time, they are very welcoming there.

When you combine the quality of the instructors, their passion, great space and solid equipment,…read moreit's no wonder Monica and her team see such great success with focus on classical, smart and effective movement. Just a few weeks in as a newbie to Pilates (and nearly a newbie to exercise), I gotta admit, it's fantastic.

I am a retired male, Army veteran and joined the Dilworth Club Pilates in January of this year…read more I have had a fantastic experience at this location because of the type of exercises and even more so the professional instructors providing the training. I would like to extend my gratitude especially to instructor Kelly who has made my experience not only challenging but enjoyable. She is so pleasant, cheerful yet challenging. Never a boring time with her and I feel rewarded with the exercises she challenges the class with. She makes sure we are all performing in the correct manner and does this cheerfully and professionally. There's never a class that is the same and I love the variety. There are also other great instructors too that I have enjoyed. Namely Laura and Lacey. This studio is excellent and i go 3 times a week minimum. I highly recommend anyone who wants to maintain a healthy lifestyle to join. I have Sciatica and some Neuropathy. It took awhile but finally Ive gotten relief thanks to the training and trainers at Dilworth.

I highly recommend JC's classes! She is always expanding her knowledge by attending workshops,…read moreresearching new moves, etc. She brings us the knowledge so we can get the best workout possible! I wish she taught more classes, so I had more options for classes from her!

Very impressed. The studio was clean, the xformer machines were sturdy and easy to navigate and the…read moretrainers were very good and hard. I was visiting from out of town and very familiar with Lagree and somewhat Xformer. If you have done either ( or some other challenging fitness class combining resistance and low impact training) you are in for a treat. This class was well managed and tough. I took a class two days in a row and two days later sore. Recommend 100%!

This is by far the hardest best workout you can get! Core704 is such a different challenge you have…read morenever tried before. It incorporates full body strength moves with an infusion of Pilates and Yoga moves. The instructors are amazing!! They are friendly, enthusiastic, and super motivating! There are a variety of packages to fit your needs including a new client special so you can try it out before you commit to anything. There are no contracts so you can change your plan each month to accommodate your schedule. Give it a try... you won't be disappointed!!

I wanted to plan a choreographed event and was just looking for quotes but they are unresponsive…read moreeven after three modes of contact over 3 months.

The Owner overbooks the studio space and she only has a speaker system that supports iPhones…read more Additionally, she can be somewhat dismissive and rude. As a renter, I am essentially supporting your establishment and that deserves some respect to follow.

The boutique style studio had a nice size workout floor with ample equipment. The class was a…read moregood pace- low impact, high intensity. Julia did a wonderful job demonstrating the exercises and making sure everyone's form was proper to get the most of each exercise. There was plenty of street and garage parking. I enjoyed the class and had a really good workout.

What a great first time at Bar Method!!!…read more It's the new year and I've said for YEARS that I need to either join a yoga studio or go back to a bar class. I currently go to a gym but let's face it...I am getting up there in age and I can't be squatting jumping and pivoting like the young peeps anymore. They have three different themes (my current gym) so I'm only going to the strength focused classes. I need something else additional. I knew there was a barre studio near me so site unseen, I signed up for a small package online. Hahaha! When ya know..ya know, ya know? (Ha!) Like my first time at a barre class 9 years ago, I was slightly petrified. I'll be the new girl...who's 9 ft tall...who's not flexible at all. I knew I would stick out like a purple unicorn in a zoo (omg lol my description is hilarious so let's go with it) but honestly I am so determined to do more for myself and health I just had to breathe through that fear and I'm glad I did. Walked into a BEAUTIFUL space and was greeted. The instructor and the receptionist were both nice. They showed me the ropes and into class I went. The class was so good and just what I needed. Fast, efficient and brutal. Those 2 lbs weights start to feel like 10 lbs quickly. There are lockers, locker room and tons of merchandise. Beautiful and clean and calm space!! If you are looking to try it, just close your eyes, buy the class and GO! Your muscles and mental health will thank you later!

The staff is nice and welcoming upon entering the BodyRok business. Parking is located in the…read moregarage next to the building and you can have 4 free hours by registering your vehicle through your phone app. The place is very clean, and the instructors are motivating. There are a variety of classes to sign up for and the prices seem very reasonable. Individual instructors vary with how they teach their classes and the type of music selected. There is enough variety to find a good instructor or class at the price you can afford.

Love this studio so much! I've been coming here since I've moved down to Charlotte about a year ago…read moreand instantly fell in love with the workout. The studio has a very welcoming and boutique vibe even though it's a chain. All the instructors are so friendly, as is everyone at the front desk - who greet you by name. The studio is kept very clean, and the machines are well maintained. I used to do Solidcore but much prefer the routines and BodyRok reformers. The workouts all feel unique and different. Absolutely love BodyRok!

I am a 30 year old 4'10", 90lb lady who had been doing the same type of workouts my entire…read morelife...with no results...I have been maintaining my same body. I have always been a cardio type of girl...I am an avid runner and enjoy classes such as bootcamp or cardio crunch, etc. When hitting the gym, i often used free weights and/or machines to do my lifting. I had never tried any form of yoga or pilates before. I met Molly from Molly's Pilates through a mutual friend, and she invited me to come try a session. I was a little apprehensive, being that I was new to this and I always had this vision of "real workouts" having to be sweating it out hard at the gym. I was in for a shock... Between Molly's guidance through the session and The Reformer machine....my butt was kicked! I have never worked my muscles like that in my entire life, not to mention new muscles (that I didn't even know I had) were getting worked as well. The Reformer completely isolates your muscles...so, you end up working them in a way that you can not do from lifting free weights at the gym. AND, trust me...you sweat too! After the first session, I went home and woke up completely sore...but the sore in a good way...the sore that wanted to go back for more! I worked out a schedule with Molly to go a few days a week and I have absolutely seen and feel results. My body looks and feels more lean, as well as more flexible. The best part about it, there is always something new that pushes you ahead physically and mentally. You never feel as though you have peaked your workout potential. There is always another technique to learn and work towards mastering. Molly is incredibly professional and encouraging to work out with...there are times when you want to quit, and she pushes you on, and I always thank her in the end for that. I often tell her that we have a love/hate relationship...I hate her when she's pushing me to the max, but I LOVE her in the end when my body is feeling great. I truly look forward to my workouts with Molly at Molly's Pilates. Definitely try her out if you are looking for a new workout, you love pilates already, or if you want to obtain some killer arms and abs! Thanks Molly! Xo.

I am absolutely in love with Pilates and I owe it all to Molly! I found her in July of 2012 after…read morerecognizing that I needed help with a new routine and needed it desperately! I am a 36 year old with a set of 4 year old twins and a 21 month old. I have been in the gym for as long as I can remember so I know the ins and outs of cardio and weight lifting. I was looking for a challenge and something different to change up my workouts. I definitely found that with Molly! She has been able to personalize my workout around my separated abdominals (diastasis recti). Molly has strengthend my core safely and correctly and I can't believe the difference Pilates has made. My whole body is leaner, longer and more defined. I didn't know what to expect when I had my first session but I instantly fell in love with Pilates. There are so many variations that you can do to keep challenging your muscles and I am constantly amazed by that. I never get bored and I always feel fantastic and stronger after working out with her. I would highly recommend Molly to anyone that is looking for one on one Pilates instruction on the reformer. She has worked some muscle groups that I didn't even know that I had and that is something that I could never accomplish in the gym. She is incredibly welcoming, knowledgable and the complete package when it comes to one on one training. :) I am so thankful to have found her - she has me hooked on Pilates and this is something that I plan on sticking with forever.