Love this studio! The variety of classes is great and the idea of 30 minutes of efficient exercise…read morebeing enough is stellar! I get my money's worth with these workouts for sure!

Talk about such a blessing to find this fitness studio! First free class the instructor Tara was so…read morehelpful at helping me set up my bike and getting the right equipment. I immediately felt at ease with the nonjudgmental vibe of this place after not doing a spin class in several years. They are 30 minute classes that you feel challenged and don't need to spend hours at the gym to try to get results. I have loved the fuse, transform, and barre classes! I wish my work schedule allowed me to get there more days because it's so fun and challenging that it has made exercising more enjoyable again. If you are looking for a traditional gym feel then this isn't the place for you, but if you are looking for a community that encourages you and like group classes then I 100% recommend you give it a try.

Love this gym. Great for my motivation. Gym is super clean. Has a couple of showers. Awesome…read morecoaches and motivating classes. Frequent social events. Wish they would open more locations in GR!

If you've never been to an OTF class then let me highly recommend trying your first class (free!)…read moreat OTF Knapp's (North GR). The staff is always so friendly and the membership base is very welcoming. All of the coaches are knowledgeable and enthusiastic which is a huge plus at 7:00 a.m. The best part of OTF is that you can get as much out of it as you want. Don't be intimidated, the workouts can be hard but you have the option to pace however you need to. Plus you might get some extra motivation from your neighbor and do something you didn't think you could.

Less shady cancelation fees. Claimed I knew about a 30 day cancelation policy from years ago. Paid…read morefour days ago, cancelled yesterday, and am required to pay another month in July. After being a customer for years (3+) it leaves a horrible taste in my mouth. This day and age I should be able to cancel that day for my month to month plan.

Absolutely LOVE Title!! Both locations are fantastic, the staff is great, and no matter where…read moreyou're at in your fitness journey they are there to help. I had never tried boxing and fell in love during my first week. Now I attend private trainings where I have completely transformed my skill. The trainers are so encouraging and ready to help. You will find clients from every walk of life, all ages & skill level here and its really a great community! Can't recommend it enough, I tell everyone to try it!

My hotel gym was complete garbage, and so I was excited when I came across this place on Yelp while…read morelooking for a kick butt morning workout. Tiffany texted me as soon as I filled in an online request and said I come in at 7am. There were only 4 of us in the class and I loved the workout! It's a small gym that is setup with weights, TRX, medicine balls, etc. She put together an awesome workout for us that took about 50 or so minutes and involved some equipment and timing us on each set of exercises we did. We ended up doing 4 stations, and 3 sets of each. Tiffany was super nice as was everyone else in the class. I would highly recommend checking this place out!

The staff at FSP are helpful and create great workouts that anyone can do, you can push yourself…read morehard to achieve the results you want, or if you have an injury or something that you just can't do, they always have a modified version or an alternate exercise ready to help you achieve your goals within your limits. Work outs are different every day, you can never get into a boring rut here. Not only are the trainers great, it's the people that work out there that truly make it fun! Everyone that participates is supportive, uplifting and you feel the team spirit and comradery. We help each other and cheer each other on! High 5's and good job for everyone at the end of class. I have been a member at FSP since April 2014, I have more energy and feel great. When I started I could only do 2 or 3 push ups. Now I can do 20+ with good form! I'm seeing the results I had hoped for plus so much more. Hope to see you at the gym soon! First class is free, come try one!

This staff is the real deal! Friendly, professional, and knowledgeable about how to take your body…read moreto the next level in fitness. They are caring and encourage you to be your best every visit. If you are committed to fitness and a balanced lifestyle, stop here to chat about how they will help. Our family is seeing the benefits!

I would definitely recommend BBCT and Dylan as a trainer. Dylan is very knowledgeable, encouraging…read moreand supportive as a trainer. He is very conscientious of my past shoulder issues and has put together a plan that has improved my shoulder mobility tremendously. I can definitely see my strength increasing since I joined BBCT and with Dylan's guidance. I would like to take this opportunity to thank Dylan and the BBCT team for all their support in my fitness journey.

This is the gym to go to if you're a serious lifter or you just want to stay in shape. Very laid…read moreback atmosphere and down to earth knowledgeable staff.

Stopped in for some way protein the other day, first time since the remodel. Sales area is nice and…read morewide open and clean looking and the staff is super friendly. They have everything from vitamin supplements to shaker bottles. So if you're looking for nutritional supplements, and the know how to use them, be sure to stop in. As an added bonus, if you stop in on Tuesdays you the 20% off your purchase!

Always a great experience. Through assisted stretches and muscle activation, I have regained much…read moreof the range of motion & postural control. I find regular visits extremely beneficial.

Great experience. Worth every penny. The staff are all friendly and the stretches have improved my…read moremovement, sleeping, stress, etc. I have been going regularly for well over a year now and highly recommend. Mackenzie is amazing! Effective, professional, friendly, and excellent at her job. You will not be disappointed.

Joined from an invitation from my friend who was going religiously for at least a year. Started in…read moreMarch 2022 and thought I would quit a couple times in late spring and late summer (due to time capacity), but glad I'm still going. The instructors are nice and energetic. like the variety of workouts and the variety of exercises in the 30 min work out, like that it's only 30 (intense 30 but not longer), there's a nook for kids to sit if you have to bring kids, and they really get you in and out so you can go about your day or evening. After nearly 10 months, I find myself aiming to go at least 3 times a week, but if you are really into it you can multiple times a day or do a back to back workout (if you're crazy - lol). You see different ages and abilities, so you don't feel as intimidated as you would in other places with the same type of regimen. Worth trying if you want to shock your body and starting getting stronger.

I tried the 28 days for $28 deal after I heard the successes and fun that my brother in law had at…read morethis location. This gym is perfect for what I need/look for: 1. 30 minute workouts are intense and great for my schedule. I love HIIT. 2. Coaches are friendly and remembered my name after 1 handshake! 3. It's clean and workout gear is in great condition. I'd recommend this gym to any regular layman or woman looking to get fit, maybe lose some weight, and enjoy doing it. Don't forget to wear/bring clean shoes. Also, a water bottle and towel (not needed, but I didn't see any offered). Also, they recommend you use the Coach Catalyst app, but I didn't have any room on my phone to download it, so I used it on Safari which worked out just fine.