I took a Flow & Shred class at Forever Young Studios with SweatNet recently and had a great time…read more This class focused on mobility, strength, and circuit training with an emphasis on kettlebell handling. Justin is the owner and instructor and he did a great job with one-on-one assistance and instruction throughout the class. He explained proper form and safety and demonstrated each exercise in the shred portion of the class. It was a fun and challenging workout that definitely got me feeling strong. Justin also provides personal training sessions, nutrition coaching, and online training. I liked the small group size which allowed for more personalized coaching even in a group setting. Drop in classes are $20, which seems pretty reasonable. I'm glad I got this opportunity to meet Justin and try a new class. If you're looking for some guidance on using kettlebells, definitely check out Forever Young Studios!

This staff is the real deal! Friendly, professional, and knowledgeable about how to take your body…read moreto the next level in fitness. They are caring and encourage you to be your best every visit. If you are committed to fitness and a balanced lifestyle, stop here to chat about how they will help. Our family is seeing the benefits!

I would definitely recommend BBCT and Dylan as a trainer. Dylan is very knowledgeable, encouraging…read moreand supportive as a trainer. He is very conscientious of my past shoulder issues and has put together a plan that has improved my shoulder mobility tremendously. I can definitely see my strength increasing since I joined BBCT and with Dylan's guidance. I would like to take this opportunity to thank Dylan and the BBCT team for all their support in my fitness journey.

Worked with Cody after some time overseas and was able to drop weight and tone up quickly. Flexible…read morewith timing and realistic about changes in lifestyle. Pushes me to great results!!

When you get a trainer/ Wellness coach you expect them to have your best interest at heart, that…read morewasn't the case at next level. At the beginning of my training with Cody (The owner) the inappropriateness of speaking on my relationship to the point where neither my boyfriend and i felt comfortable with me continuing to go there. As well as how uncomfortable he made me feel as he would complain about his girlfriend while she was sitting at the desk a few feet away when i never initiated or pursued conversations about his personal life. Asking if he could go out with me because he knows i have "hot friends" or doing a certain workout and me telling him it was "too tight' in reference to the machine, clearly. And him chuckling and saying "I bet." And that's one of many incidences. The level of unprofessional-ism with the owner Cody was unreal. When i told him i had found a new trainer to save money, instead of working with me he immediately started making rude remarks about my family/ financial situation. First comment, was about the vacation i had recently taken. Second comment, he told me "ask your daddy for some money i know he has it coming out of everywhere" Third comment, "how much is your rent even?" Asking in regards to why i couldn't continue to afford his training. Which personally i feel is beyond out of line in itself. As a trainer/ health coach i feel as if you should want the very best for your client.. and he was in fact the opposite only looking out for himself. If you do plan on training with Cody, do not put too much trust in him as a coach. He only cares about his pocket not actually giving you the attention and detailed exercise program and the support. Also be prepared for continuous condescending remarks in regards to his training and life. As well as the level of inappropriateness that he showed me as a women.

I recently joined Planet Fitness as a "Black Card" member and I love the flexibility of going to…read moreany location! I opted for this location to be my "home" gym since it's the closest to me, but after visiting a couple others, I'm not sure if I'm going to frequent this one as often. Given it's location of being downtown, the only option is to pay for street (metered) parking or use their parking ramp. The idea of paying for a gym membership and then paying for parking each time is a huge deterrent for me! It would make me not want to go nearly as much, however, that is only one part of the gym-going experience! It was very easy to find, and at 7am, it isn't as busy as other times of the day. I like that the app shows you the "crowd meter" but I'm realizing I don't fully understand how they gauge it. It showed that it was low but there was quite a few people around! And when I went to a different location, it showed "more people" but looked like it was completely empty. There are a lot of machines and an upstairs for cardio (and downstairs too), so there is always something you can do if you're waiting for anything in the strength training space. I liked the layout and everyone there was really respectful. Very clean too!

Best Gym in Grand Rapids!! Plenty of machines for the safe route of working out to prevent injuriesread more

I've been working with these guys for about 8 years, and I "strongly" recommend them. They are…read morehighly credentialed and maintain up to date knowledge on all aspects of their profession. Individual training was crucial for me after back surgery, and I've stayed with it because of the results and the knowledge gained. Gyms and big group classes don't take into consideration your individual needs and limitations and would have been seriously dangerous for me when I started with Full Strength, though now I could easily participate in those things. Private training isn't cheap, but it's a lot cheaper than treating the eventual effects of bad training. I'm convinced that working with them will keep me out of the doctor's office and looking and feeling strong.

Excellent facility with excellent trainers. Neil, Leo and Charles are professional, caring and very…read moreknowledgeable. If you want a dedicated trainer that knows your needs and creates a personal plan, this is the place for you.

Tranzform is a super nice and spacious gym. The bootcamp side didn't feel too congested with a…read moreclass of 12-15 people. I also thought it was cool that they had a more private section for smaller groups/personal training. The Hybrid class I took was great mixing cardio and strength. Carlos and Alex really made sure everyone was doing the exercises correctly but also very encouraging. They gave fist bumps to everyone to keep the morale up. They also timed the class super well. Each set of exercises didn't feel rushed nor felt too long either. They worked well as a team and I would definitely come back!

Perfect class length and variety for me. Excellent location. Great people. So glad to be a part of…read morethis community.