I really like this place!…read more This is a HIIT type workout that switches between, treadmill, floor work and spin. The pace is quick and you definitely will be sweating. The staff is very nice and knowledgeable if you have any injuries that need modifications. Make sure you sign up for class beforehand so they can plan the workout accordingly. You'll want water and a towel!

I went with a friend to try FLEXCity for free. I had never done this type of workout, so I wasn't…read moresure what to expect. FLEXCity specializes in interval-based fitness training, incorporating strength training, cardio, and flexibility into each class. Every class is different, but in the class I went to, we did spinning, running on a treadmill, floor-based strength exercises and TRX. You are constantly moving and rotating to different exercises - you never do any one exercise for more than about 3-5 minutes. The instructor, Cora, was awesome at keeping everyone on track and focused on each activity. She was really helpful and even showed me around the machines before class so I knew what to expect. Overall, I had way more fun than I was expecting but I was definitely incredibly sore for several days after! It's a unique and fun way to get in a workout! Note, the Grand Rapids location has a large parking lot in back but they like you to use the front entrance. Get there 10 minutes before your first class so the instructor can show you around and don't forget a towel... you're gonna sweat.

Facility itself is fine, with the most reasonable monthly payments and free weights available in…read moretown. Enjoyed lifting until changing gyms. Upon leaving, gave 30 day notice two days before monthly payment. Owner who helped did not complete a cancellation form, leaving no documentation until calling about $25 yearly equipment fee that was applied after I had cancelled membership. Unclear if they will try and charge an additional month on top of the final month for their 30-day notice joke, but possible considering how badly the bag was fumbled. Just nickle-and-diming while not following through with requests in a timely manner to squeeze any additional money during the process leaves a horrible impression. Would have gone back in the future for free weight exercises and heavier weights if not for how poorly this was handled.

My dad used to work out here and now I do this place brings me great nostalgia and is infinitely…read morebetter than other places such as planet fitness just don't go around the staff to much as they aren't the friendliest

GFFC is closed as of August 2024. As a member, I'm sorry for that. It was a good gym for a…read moreworkout, for classes, for friends.

It wasn't the right fit for me (squat rack but no bars or plates to use with it, no cable column…read moreexcept a little attachment on a combo machine, and no plate loaded equipment). Equipment was the only drawback and what they have is plenty for what many are looking for. This gym has its own niche and I see how it would work out very well for others. Yes, it's a womens-only gym but don't let that be misconstrued as a place for "weak" people. They do a fantastic job at getting people started and offer many ways to step up your game. You also get a sense of community through classes, newsletters, charity, and activities. I'd give a 2 or 3 stars if I were basing my rating solely on what I want in a gym but I'm going to give 4 stars because I think it would work out very well for a lot of people, it was well kept and clean, they really care about people (not "just business"), and members seem really happy there. :) P. S. Although I didn't stick around, I thought I'd add that the cancelation process was easy. I just gave my month's notice and had no extra payments coming out. Hassle-free, I like that.

Lunar Cycle is one of the best fitness finds in Grand Rapids! The staff are all kind, motivational,…read moresupportive, and inspiring. The setting is very non-intimidating with every rider focusing on themselves and the beats/choreo at hand. You may find the first couple classes difficult and potentially discouraging but it really does get easier and everyone is so supportive constantly cheering each other on. I highly recommend trying this place out!

Great experience with this establishment! Love the atmosphere! Love Sara! She is the best. Fun…read moreand entertaining!!! Would recommend going on the data Sara is there!

I recently joined Planet Fitness as a "Black Card" member and I love the flexibility of going to…read moreany location! I opted for this location to be my "home" gym since it's the closest to me, but after visiting a couple others, I'm not sure if I'm going to frequent this one as often. Given it's location of being downtown, the only option is to pay for street (metered) parking or use their parking ramp. The idea of paying for a gym membership and then paying for parking each time is a huge deterrent for me! It would make me not want to go nearly as much, however, that is only one part of the gym-going experience! It was very easy to find, and at 7am, it isn't as busy as other times of the day. I like that the app shows you the "crowd meter" but I'm realizing I don't fully understand how they gauge it. It showed that it was low but there was quite a few people around! And when I went to a different location, it showed "more people" but looked like it was completely empty. There are a lot of machines and an upstairs for cardio (and downstairs too), so there is always something you can do if you're waiting for anything in the strength training space. I liked the layout and everyone there was really respectful. Very clean too!

Best Gym in Grand Rapids!! Plenty of machines for the safe route of working out to prevent injuriesread more

Extremely helpful and courteous staff. Great selection of machines and weights. I highly reccomendread more

Super affordable gym if you live in the area. Basically composed of three rooms: machines and…read moretreadmills room, weight lifting room, and an aerobic room. Machines and weights aren't anything to write home about, but they get you as strong as any newer equipment if you know what you're doing. Lol. Yeah, staff/owner is harder to get ahold of but it's 24/7 access electronic key card, so I don't know why you would need to talk to someone anyway. There are lockers and bathrooms with showers. Overall great gym because the price is awesome, $200 annually. Only knocking a star off because I guess the communication aspect and equipment could be better. Love the gym though. Not switching anytime soon.

This is hands down my favorite Planet Fitness in the Metro GR area. I actually go out of my way to…read morecome to this location. Everything is brand spanking new! I really don't discriminate against which Planet Fitness I end up at because the main reason I come here is because I know any Planet Fitness will have all the goods, I need to get a proper workout on. All Planet Fitness are setup very similar so it's relatively easy to find all the equipment you typically use and at $20 a month you really can't go wrong! Shape up or ship out!

Disappointed and sad as "expectations" of advertised "customer appreciation" that included, rather…read morestated (drinks and brownies) as I'm 99% sure that's what the ad said-which those two weren't included, provided as advertised. Would have talked to Branden but was told he was hunting and gal at desk wasn't helpful at explaining those two items being absent. Also could they permanently fix or replace the wall clock? View web version. pf Time to party Hey, Preston! This time of year is all about gratitude and giving thanks! To show our thanks to our members, you are invited to our Gratitude Night on Wednesday, November 15th! We will have pizza, brownies and drinks for everybody. Please feel free to bring a guest as well! Pizza and brownies will be available from 5 PM - 8 PM. We hope to see you there!

Less shady cancelation fees. Claimed I knew about a 30 day cancelation policy from years ago. Paid…read morefour days ago, cancelled yesterday, and am required to pay another month in July. After being a customer for years (3+) it leaves a horrible taste in my mouth. This day and age I should be able to cancel that day for my month to month plan.

Absolutely LOVE Title!! Both locations are fantastic, the staff is great, and no matter where…read moreyou're at in your fitness journey they are there to help. I had never tried boxing and fell in love during my first week. Now I attend private trainings where I have completely transformed my skill. The trainers are so encouraging and ready to help. You will find clients from every walk of life, all ages & skill level here and its really a great community! Can't recommend it enough, I tell everyone to try it!