Great gym! I don't work out often and I wouldn't call myself athletic (see my food reviews), but I…read morelove this place! I get a full body workout in 45 minutes in a group setting with the help of a trainer and tv monitors! It's clean, organized, judgement free and fun! So, I search Facebook events regularly for new *free* activities. One day, 2 summers ago, I came across an event for the F45 Grand Rapids grand opening. I'd never heard of this F45 thing before so I did some googling and found out that it's a workout concept originating from Australia and this would be the first franchise opening within a 3 hours' drive from us. My sisters and I decided to check it out and that Saturday morning, we got to the strip on 28th street where Michaels craft store used to be. The building was just being set up with mats, tv monitors and equipment - basic floor, walls and ceiling. We ran through several stations outdoors using free weights, ropes and yoga mats. Throughout the whole workout, trainers were encouraging us with, 'Nice work!', high fives and occasionally helping us modify lifts to target the correct muscle group. It was so much fun and by the end, I made up my mind to sign up for the 2 weeks of free, unlimited classes! Since that summer, I've been going to classes randomly with my friend Nicole who goes daily. They have a 20 class pass for $300. It's steep compared to gyms that offer memberships, but I have more of an incentive to actually attend these group workouts than I do if I were to hit the gym alone. Now that the place is established, they offer multiple classes from 530a-7p, 2 clean bathrooms, cubbies to stash your coats/keys, security cameras, and a welcoming environment. I've found that the Saturday morning classes fit my schedule the best and they offer 3 classes before 11am! It's such a great way to start my weekend and gives me time to recover before the work week begins again. I'm always sore after but it's a great feeling of accomplishment after I complete 2 rounds of 27 stations of heart pounding and sweat dripping workouts! Thanks Holly, Sam, Rusty and Ashley - you guys are awesome!

I'm visiting Grand Rapids for the night and walked over to f45 from my hotel. Rusty was very…read morewelcoming, helpful, and encouraging! The class was challenging but super enjoyable. I'm sad I don't live here or id purchase a membership right now!

I have been a member for 13 years. This gym is very clean. The coaches are very patient and…read moremotivating. It's a great community to be a part of. There is always something new and exciting going on in and outside of the gym . Plus, it's open 24 hours for your convenience.

The best gym around! Stop in and you will be greeted by friendly people, outstanding coaches, and…read morefantastic programming that is infinitely scaleable for your fitness level. Not to mention there's any and every piece of equipment you could want. Whether you live in the area and will join as a member or you're in town for vacation, you don't want to miss the opportunity to experience MCF!!

Very knowledgeable and empathetic coaching staff and ownership. Great training and an excellent way…read moreto get back in shape during the pandemic.

This is an outstanding CrossFit box! I have been going for 3 months and am completely hooked not…read moreonly on CrossFit, but on this specific box as the coaches are very knowledgeable, explain all the movements in detail and work with each member to get them to their goals. Not only that but the community within the box is fantastic. I find myself eager to go back to these killer workouts each and every time.

I've been apart of the CrossFit community for over 6 years. Having moved from Florida last year I…read morestruggled to find a CrossFit I loved until I found ARMR. I've been apart of this community for over a month and the small class sizes and detail to form from the coaches has me realizing the potential I truly have. The monthly membership is honestly some of the cheapest memberships I've had especially for all you get out of the memberships. So who's ready to be apart of an amazing workout community, and set goals far beyond what you thought you were capable of. Try out ARMR CrossFit today!

A friend of mine has a membership at Mayweather and she invited me for a class recently. Your first…read moreclass is free, which is a great way to try something new. I'd only done kickboxing classes at home so I was interested in checking it out. I did have a bit of trouble booking the free class online, but I messaged their Instagram account and got help right away, which was awesome. My friend and I arrived 15 minutes early so I could get set up with gloves and a heart rate monitor as well as fill out paperwork, learn a bit more about the class, and meet the instructor, Hannah. She went over the basic punches and flow of the class, which was helpful because once we got going, things moved quickly! I did the M45 Undefeated class, which is "a fast paced, 45 minute workout including 6 rounds of boxing + 2 rounds of fitness." Each station had a different combination of punches on different types of bags. There are video screens that show each of the moves, which was helpful except when I couldn't see it a few times. Hannah walked around and gave encouragement and pointers on form, which was really helpful. I liked the fast pace and the mix of cardio, bodyweight exercises, and boxing. The music was also really loud and helped keep my energy up throughout the workout. It went by so quickly and we did a group cool down. The heart rate monitor is a cool feature and it shows on a leaderboard during the class - I didn't really pay attention to it until the end, because I was so focused on getting the moves down. They email you your stats after the class, that was cool to see. I could tell that the community at Mayweather is strong, and I appreciated the warm welcome as a newbie. I'd be interested in going back for more classes, I just wish it was closer to my house!

Love the instructors It's a fun, encouraging environment! Plenty of class offerings, beyond boxing!read more

This is a great gym for people of all fitness levels. The facilities were impressive and the energy…read morewas always high. In addition to xfit workouts, they also do a strength and conditioning program and soft tissue work. What I really like about this box is that they had an introductory class for the movements and getting to know people. The coaches were knowledgable and very good at explaining the movements during this class. I thought this was a great way to minimize injury while working out. In summary, it's a great learning environment and great facility as well. It deserves the five star rating. The coaches are approachable for advice and definitely qualified. If you're looking to get a good CrossFit experience, check this place out.

First crossfit gym I've ever been to and loved it so much! Did the 6 week New You challenge and…read morebought a membership after that with a friend. Coaches are great! Make sure to ask for Terrance, Dakota, or Tyler. They're all super nice and approachable, which is exactly what you want when going to the gym!

I've been a member of 8th Day for 7 years and I can't say enough great things about this gym! I…read moreinitially came here on the one month bootcamp trial they offer on the website and I've been coming back ever since. All the coaches are friendly and welcoming and have so much knowledge on fitness at any level. 8th Day Gym is not "just a gym", it's a community of people who care about each other. I have made so many lifelong friends and I couldn't imagine belonging to any other gym.

I was pleasantly surprised by the experience. Everyone there is so nice and encouraging. The…read morecoaches explain all the workouts/demonstrate them so you know what to do/properly! Definitely a hard workout but you'll fell great after!

Wanted to say thanks for allowing us to join for a short duration. Being gym rat we look for nice…read moregyms on our travels. The gym is clean and equipment is in good condition. The key code entry is a big plus. Everyone has been very nice to us.

Been a member with Snap for a long time. I usually enjoy going to all of the locations but this one…read morein particular is to be avoided. Where they may have a large amount of equipment, most of it is in poor shape and being used by some of the rudest gym rats out there. Don't expect to be able to focus or get a good honest workout in here. Machines will be stolen while you're in the middle of using them by people who don't give a darn. My opinion, go to a different location where managers and people seem to care.