Highly recommend Phase II and especially, Michael Rudolph as a trainer!
Pros:
- Very knowledgeable, helpful and personable trainers
- Facility is adequately equipped
- Good price
- Customers often bring wonderful goodies (e.g., produce, plants) to share
I worked with Michael Rudolph at Phase II (in Cary) for ~2 years to recover from my patellar tendonitis condition on both legs and for overall fitness improvement.
The facility is equipped adequately. Michael is a wonderful person, very knowledgeable, sincere and takes very good care. Eventually, my wife joined too and had a wonderful experience. We used to hate going to the gym and working out but, Michael played a big role in changing our mindset, teaching us workout basics, injury prevention techniques, and making workouts very interesting. I recently moved out of the country and my wife and I miss Michael and Phase II sorely.
Although, I have not completely recovered from my patellar tendonitis condition, Michael helped me make substantial progress on it, and also increase my overall body strength and fitness level.
Thank you Phase II and Michael for your fitness support. read more