WOW where do I start! I recently tried out the infrared sauna at Beem and wasn't sure what to…read moreexpect. The whole team was so nice when I was scheduling! Kylie showed me around the space and was so sweet and personable. I really just wanted a relaxing experience and she made sure that's what I got. The solo sauna was perfect! You get your own space for the scheduled time. You can customize the light color, increase the temp if preferred (though I found the default temp comfortable), and use the iPad they provide to watch or listen to something. I had spa / nature music on and the speakers were positioned well to create the most immersive ambiance. I left feeling so relaxed. The whole space was super clean! They've got showers, different light therapies, and even a social sauna. I definitely recommend this spot for anyone curious about infrared sauna!

I love this place!! I started going in March because I have Sciatic issues and wanted to see if it…read morewould help me. I do the Red Light and the Sauna and I feel that it helps me a lot. It is sooo relaxing especially after working! This place is extremely Clean and beautiful. I have never seen a speck of anything on the floor even! The staff is knowledgeable and took the time to explain equipment, packages, and answered any questions I had! Randy and Kylie are there when I go in usually and they are so friendly and they are appreciated by me! I find Beem to be very affordable as well!

I love the Red Light Pod at Sauna Strong. It is a hyperthermic pod that has infrared heat, red…read morelight therapy, and vibration for massage. The perfect tool for recovery!

I didn't know what to expect when trying out Beem Light Sauna and I was honestly worried that I was…read moregoing to leave a bit disappointed. However, my expectations were blown out of the water! Upon entering, I was greeted by a super kind & informative employee named Evie who walked me through the studio and showed me the different rooms, went over the different offerings they provide, and then got me settled into my room for the session I booked. Each room is completely private with your own sauna, unless you purposely choose to book with another person/friend, then you can have a 2 person sauana. I did the 15 minutes of red light therapy and 45 minute infrared sauana session. For the red light therapy I stood in front of the machine for 15 mins on a padded mat, switching from my front to back halfway through. When the 15 minutes is up it automatically turned off, signaling for me to get in the sauna. They provide an iPad to use in the sauna that is hooked up to the speakers. The iPad has Spotify, YouTube, and Netflix on it which is a huge bonus. It feels like you're on your own little spa day and is truly so relaxing. I cannot recommend trying them out enough!

I have been visiting Fusion Lifespa for about 10 years now! This is a small spa located in deep…read moreHaven so you might miss it if you drive by without paying attention. They have a variety of options from massages, facials, pedicures. The lobby is welcoming and has a lot of great products and items to shop, the staff is friendly and helpful. They have a small parking lot in their building, but there is also lots of parking nearby. I highly recommend for a spa day by yourself or with friends.

I came with some girlfriends for a birthday surprise, so we also got the private downstairs space…read moreto have mimosas and snacks (brought on our own)! What a fun spot to have some R&R with the girls :) We each got two different sessions - I had a facial and then a massage. I really liked my Asian gua sha facial. It was cooling on my face and I got a lot of hydrating treatments. My massage was also really relaxing and my masseuse focused on my problem spots (my shoulders for sure). I would probably come back again for a massage. I think the facial was a little basic so I would opt for a more specialized facial next time.

I've been coming here for years and will continue to do so! I've had experiences with acupuncture…read more(both private and community) and body work. All service providers have been fantastic - they are kind, professional, and take the time to learn about you and your body for the best treatment. The front desk staff is great as well - always helpful. The building is also great! A clean and calming environment. Plenty of parking available too!

Got a pretty good Groupon for service here and decided to try. I have mixed feelings here so I'll…read moreshare the good and the bad. It was also my first time trying this particular type of well was treatment so I I have nothing to compare it to. I booked a 90minute float therapy session Good: Made a last minute appointment and was able to get in so I loved that. The front desk staff was nice when welcoming me. They also have a vending machine that sells THC beverages which was nice. They encouraged me to use the bathroom which was very clean and well stocked. Then essentially explained what to expect while in the room and pretty much left me alone. That was nice. The not so good: An even better experience would have been to offer robes before going into the float room or something to get guest more relaxed before going into the tank. Or maybe a glass of cold water. I understand wanting to control water intake but it gets pretty warm in the room and you get thirsty! There was no soap available and you are required to shower before getting into the tub. I didn't realize what was in the shower was shampoo and conditioner because they weren't labeled. They give you a thing to support your head while floating but I think providing goggles or some sort of eye protection would have been epic. Maybe someone more seasoned would have know to bring something but it was my first time. So of course I got salt in my eyes. Very uncomfortable. There was also no sort of lotion for after the session I did ask about it and was told they had a shipment delayed and so they didn't have any of the things you'd expect to be standard at a spa. While I understand. It would have been a good idea to include a care note or something to give a head up. That was disappointing In summary. I didn't have a bad time or a great time. It was just okay. The float therapy itself was good but I think the business missed the mark on the pre and post care for me.

Embrace North is a mixed bag for me. I had a subscription for around three and a half months and I…read morecan say it has its ups and downs. Some of the positives are the community. I met so many interesting people here and it can be really fun. It is also pretty inclusive and I met a wide range of people from different ages and backgrounds. The hot sauna is also really nice and relaxing. Some of the cons are the availability. This place can get very packed and the slots book up super fast. It can be frustrating because there were times when it felt impossible to get in since everything was fully reserved a week in advance. Considering it is almost forty bucks a month it is reasonable, but if you can only make certain times that never line up, you end up feeling like why do I even have this membership. Another issue is the cleanliness of the ice tubs. I noticed many times that the tubs looked a bit dirty on the inside. When I say dirty, I mean kind of gross, maybe even unhygienic. At the beginning of every month they do a full deep clean, which I really appreciate, and right after that the tubs look pretty good. But as the weeks go on they get dirtier, probably because of the heavy traffic. This bothered me because when I go in for a cold plunge and see skin flakes, hair, or random stuff floating in the water, it makes the experience unpleasant. I also got some acne on my back during the time I was going here, especially when I was doing the cold plunge often. Now that I have not gone for a couple months the acne has fully disappeared. I am sure they have a chlorine and cleaning system, but I think the tubs need to be cleaned more often. The cold plunge setup itself is cool though and I did enjoy using it as far as the temperature experience goes. They have three main saunas inside the building. One is the quiet sauna, but it does not stay that quiet since it is between the two louder saunas. I wish they had a better way of keeping it quiet. The other two are a smaller sauna facing the tubs and a large one in the back. All of them get pretty hot which I really appreciate and they smell really good. I am not sure if it is essential oils or something else, but the scent is relaxing. They have a changing room, a bathroom, and lockers for your stuff. The service is OK. Some of the employees seemed like they did not want to be working, at least during my visits, while others were super nice and outgoing. It seems like it depends on the day, but you do not interact with the staff that much anyway so it is not a huge factor. They charge you if you want to use one of their towels, but I recommend bringing your own. They have quick showers to rinse off, and I almost wish people used them more considering you are going from a hot sauna straight into the ice bath. Sometimes it feels like people just jump between everything without rinsing, which is kind of gross. I am not sure how they can fix this without staff stepping in. I recommend trying Embrace North for at least a month. If it is not for you, it is forty bucks and you probably will still get some good use out of it.

As a Finnish American, I find the way this business uses sauna culture disrespectful and…read moreembarrassingly superficial. Sauna is a centuries-old Finnish tradition rooted in respect, community, and restoration--not a gimmick. Even more disturbing is the owner's refusal to directly address questions about Nazi insignia. If you are comfortable profiting from another culture while dodging something this serious, you have no business claiming to represent what sauna culture stands for. I would not support this business.

Place was amazing, nice and cozy, good atmosphere, go sit in a sauna for 15 mins or longer then u…read morecan dump cold water on u and lounge with friends. Highly recommend checking out for first timers.

Peter was a fantastic sauna host. We loved our time at Superior Sauna. We'll be back.read more

Never really thought about using a sauna before for pain, but I think I am now a believer for my…read morecondition in the cold months. The increase in circulation is great for achy muscles in the winter! Combine that with a massage and you can't go wrong.

I just started using the infrared sauna and I'm hooked! I like that I can bring my own music. Make…read moresure you take lots of water. You will sweat out toxins and other stuff. Great, friendly staff and quick service.