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    Perspire Sauna Studio - Lenexa

    5.0 (20 reviews)
    Open 7:00 am - 9:00 pm
    Updated 2 months ago

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    Facts.
    Tom V.

    Lenexa's perfect spot to unwind and perform some self-care! Whether you want to sweat out your stresses or get the therapeutic benefits from the infrared lighting, Perspire is your place. They have several private saunas and even an accessible booth. Saunas are likely meant for one but could easily accommodate a couple provided both like the same temperature settings and won't argue over who holds the TV remote. A 40-minute session is standard and you can adjust the temp as you sit through the session. As a bonus, if you join as a member, their friendly staff will add your preferred starting temp and lighting color to your profile so your sauna is just the way you like it when you start! Towel service is provided with a cooling towel saturated in eucalyptus (or something else if you're adverse to that scent) that is SO refreshing once you're out of the sauna itself. All of this is included in a session, and a monthly (4 visits) membership option is available at a reasonable value. It's not *inexpensive* but it is very worth the time and money you invest. Treat yo self!

    Ashley N.

    Such a good vibe! We were greeted instantly upon arrival, even though we were 10 minutes late due to traffic. Thankfully, since there was no appointment after ours, they let us enjoy the full 40-minute session. This was only my second sauna experience, and it did not disappoint. I loved having a TV to watch and just relax while you break a sweat. There are so many customization options to tailor the session to exactly what you're looking for. I would definitely recommend it!

    Private suite TV and seating
    Joyce W.

    Let's start with the customer service! From setting up a phone appointment to the walkthrough, the service was exceptional. Everyone I talked to was so knowledgeable. Riley on the phone made me so excited about the experience and Stacy at the desk made me feel welcomed and calm before the sauna. Something notable, several people came in when Stacy was walking me around the studio and she greeted them all by name. She also greeted me by name when I came in. Wow! The studio is so clean. It's been around for at least a year it seems and everything looks and feels nearly brand new. They do a great job with upkeep. You get a private room with a private sauna that could easily fit 3 people. There are so many options for the type of treatment you want there: infrared, red light therapy, color therapy. If you want to zone out to your own music, you can but they also have options: tv with beach scene and sounds and the smart tv is connected to the studio's YT, Netflix, and Disney+ accounts. I brought a book but literally, you have the gamut of what kind of therapy and mindfulness you want. 40 minutes of bliss ends with a cold lavender towel. My schedule is unpredictable, so I bought an 8 session pack that lasts 12 months! They also take HSA/FSA!!

    Business façade. Empty parking lot...
    Patricia K.

    I always feel better once my session is over. Everything is always set up perfectly, so all I'd need to do is bump up the heat and maybe change the lighting if needed. I had a session when it was chillier out--felt fabulous! Decided to try one of their packages. I keep thinking: this has to be good for mind, body spirit just to take time and veg--relax--get warm!!

    Desk
    Brekay C.

    Full body detox and relaxing experience!! Today I had a chance to check out a new experience. This was my first time experiencing an infrared sauna . The staff did a great job explaining and providing details for the session . The sauna are all private suites (door lock), Bluetooth speakers and a television is provided for comfort . The was a light guide provided yellow helps to increase energy. I do have to say I walked out with more energy than I did walking in . I definitely recommend if your looking for a welcoming atmosphere and wonderful customer service !

    Inside the private sauna room
    Kevin P.

    My wife and I went here and had an amazing experience! Stacy showed us around and was great during the checkin and check out process. It was a 40 min session, and if you are looking to sweat then this is the place. Very relaxing and private. The internal controls provide a lot of lighting options that give different benefits, so you can control what you are looking to get out of the session. If you haven't tried this before I would recommend checking it out at least once!

    Benefits of different lighting within the sauna.

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    9 months ago

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    9 months ago

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    1 year ago

    First and last stop (and sessions) in between during my monthly visits to Lenexa! Amazing well run studio and the best sauna experience!

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    2 years ago

    Cleans and great service! Enough rooms to get in when you wanted! Will be back soon!

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    Ask the Community - Perspire Sauna Studio - Lenexa

    Review Highlights - Perspire Sauna Studio - Lenexa

    There are so many options for the type of treatment you want there: infrared, red light therapy, color therapy.

    Mentioned in 5 reviews

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    Lenexa Rec Center - State of the art aerobic/cardio equipment plus a track!

    Lenexa Rec Center

    3.9(23 reviews)
    0.3 mi

    I spent 20 years at Life Time Fitness paying for amenities that I never used such as the pools. My…read morewife & I have now been at Lenexa Rec Center for a year now. The price was right for our needs. I mainly use the sit down bikes due to back issues. I just wish there were more of them and they would keep the TVs working.

    How can you not love a place like this?…read more Check it: State of the art fitness equipment. Raised indoor track, 1/6th of a mile around. Professional, certified fitness training staff on site. Indoor pool open year-round. Two full-size gymnasiums with all the amenities. And so much more! The Lenexa Rec Center is a crown jewel of the burgeoning 'City Center' space in western JoCo. Buttressed up against City Hall and the newest JoCo library branch, the Rec Center offers year-round enjoyment. Besides the opportunity for personal fitness, exercise classes, or just free play, the Rec Center offers a community space with loads of classes for all ages. You could even request to host parties or small events here, with staff at the ready to help you during your event. The indoor pool is a real draw, open year-round, save for maintenance windows. There are two indoor slides (the longest in the state), a 25M swim lane area, diving well, and a lazy river. The shallows are ultra-kid friendly, wading to low depths with sprinkles and splashes to boot! You can even find your way to the warm water wellness pool, kept at 90° and perfect for therapeutic relaxation. I'm spoiled because this spot is in my neighborhood, though you don't have to be a Lenexa resident to join. There are other places very similar scattered about town, but for the price, the value FAR exceeds the expectation. Covered parking, food amenities next door, shopping, and more are within steps. Come try Lenexa; I promise you'll love it.

    Photos
    Lenexa Rec Center - Pool slide

    Pool slide

    Lenexa Rec Center - Open pickleball courts in the AM!

    Open pickleball courts in the AM!

    Lenexa Rec Center - Second broken machine

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    Second broken machine

    Will Shields - Fitness & Sports Training - Indoor pool

    Will Shields - Fitness & Sports Training

    2.9(15 reviews)
    3.7 mi

    I really tried to support this gym. With such incredibly poor customer service as well as…read moreinsufficient safety in their facility, I will not be going back. Walked out halfway through a group x workout today when the room hit 77°. Called that day to ensure an instructor would be leading to the class and it was confirmed. When I arrived, a different instructor was there, which was what I was trying to avoid. There are many much better gyms than this one. Hot as hell during summer and leaky ceilings during rain, no thanks. I'd rather go to a clean planet fitness.

    Yelpers, this place is a best kept secret! I just did a…read morecycle class at 68s. I officially love this facility. The staff is awesome, the classes are diverse. There is literally a class for everyone! There is cardio equipment, a large weight room, many racquetball courts, a pool, indoor track, and basketball courts. They also have a smoothie bar / beverage station. I wish I lived closer, but because they are so awesome, it is not going to deter me getting a membership. They also offer swim lessons for all levels at discounted member rates. The class I attended today was taught by Corey. She was great, enthusiastic, and the class was perfect for me!!! In cycle, you adjust the tension to your fitness level. The instructor will encourage you to increase your resistance also. It will keep you from slacking! I strongly urge everyone to give this place a shot. It is so fun and I can't wait to start spending my boring winter evenings there! They also have a sauna and whirlpool, I have not seen/used these yet, so I can't comment. I read one review that said it "smells upstairs" but I did not experience that. Mary, at the front desk was so friendly and accommodating, I was thrilled she showed me around. Another bonus is free use of locks! You just check your keys in and they give you a lock to use. The womens locker room is newly renovated, and they also offer towel service. I'm still giving them 5 stars, though, as other yelpers have discussed, the cardio room/equipment could use some updates. However, the machines work and I haven't noticed anyone waiting around for anything. Besides, I go there for the classes and will be using the pool, and tend not to spend a lot of time in the cardio area. They offer free childcare and tons of other programs/leagues. They even offer golf swing lessons, and massage therapy!!! I think they have done significant updates since other people have reviewed this place, so if you're thinking of checking it out, do it. I don't think you'll be disappointed!

    Photos
    Will Shields - Fitness & Sports Training - Fields Weight room

    Fields Weight room

    Will Shields - Fitness & Sports Training - Dry sauna!

    Dry sauna!

    Will Shields - Fitness & Sports Training - The big Field for training or rentals

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    The big Field for training or rentals

    Sunlighten Day Spa - Rose petal water

    Sunlighten Day Spa

    4.1(102 reviews)
    6.4 mi
    $$$

    Beautiful spa. Came for an acne facial…read more Staff were welcoming, everything was set out & ready for me. They definitely know how to make someone feel tendered too. The changing room was clean. After changing into the robe, I went to the waiting area to find my name placement & their comp foot soak, waiting for me. Bre, who did my facial was informative. She listed out everything she used on me & then some. Definitely a place I'd come back too!

    Booked a bachelorette spa day here for four of us. The booking lady was super nice and…read moreaccommodating in helping us get what we all needed. Check in was fine but they seemed confused on some of the paperwork. They allowed us to have the private back room which was cool. However they didn't give us our snack until right at the very end and we only had like 5 mins to eat it and then was whisked off to the sauna and when we came back, the snack was gone. Which was disappointing bc the snacks were very tasty and delicious and such a waste of food. If we had that room the whole time, they should've given us the snack at the beginning so we had the whole time to eat it.. we each had at least two services. I had the massage and it was very average. The lady didn't know where my trigger points were at all and was just massaging with no regard for my personal trigger points. Then when I laid face up, she put a wet warm towel on my face and by the end of it, it was cold and felt like gross wet towel on my face. Also that evening, I had red bumps all over my face. And she completely fucked up my neck. She had no idea where trigger points in my neck were either and was just pushing way too hard on all the wrong spots. It was not great. The sauna can fit two people and you could get on YouTube and play whatever music you like. Which was nice. But I don't see the benefit in the sauna at all. Very odd. Anyways, the other girls seemed to enjoy their services for the most part so at least that's a plus. But I will definitely not be coming back.

    Photos
    Sunlighten Day Spa - Beautiful decor

    Beautiful decor

    Sunlighten Day Spa
    Sunlighten Day Spa - My seat

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    My seat

    Perspire Sauna Studio - Lenexa - saunas - Updated May 2026

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