In the four years I've been doing Crossfit, I've learned that each box struggles to find its voice…read more Bea and Rich have fixed this issue by offering a wide range of classes and coaches that can cater to those looking to lose weight, refine their Olympic lifts, or become a serious competitor. You are able to focus on your goals and gain motivation from the rest of the members without feeling like you are alone. But all of this is nothing if the gym, members, and coaches are not approachable and welcoming. That was the first thing I noticed about the gym and haven't looked back. With a focus on not only training hard but also doing things together outside of the gym it offers a community and support that is missing from some of the other boxes. Highly recommended to anyone looking to start their journey or to finally accomplish what you've been meaning to for years.

Spent 6 weeks with SODU CrossFit and had a great time. I was part of a limited-time challenge that…read moreincluded 3x a week crossfit, 3x a week other workout and a specific diet. I really enjoyed my time at this gym-every coach was really knowledgeable about the best way to teach the moves, as well as "scale" according to my needs. I was never once judged by a coach or another member for being a beginner to working out and over the course of the 6 weeks I was encouraged to go further in my workout. I really liked going to the early AM classes, because it was a smaller group size and a little quieter. The afternoons/after work are busy, but definitely enough room in the classes that the coach was able to give you individualized attention. If you're looking for a space that is inclusive and supportive, while still learning to be a crossfit warrior, this is for you :)

This is a solid gym with really good coaches. They fixed my squat form, so big props for that.read more

The coaches at CrossFit RTP are very knowledgeable and work hard to create a healthy and fun…read moreenvironment. CrossFit and the crew at CrossFit RTP have made working out fun again. Highly recommend checking out Crossfit RTP.

Pretty obvious that Desmond doesn't care about the gym. Lot of busted old equipment, nothing is…read moreever cleaned, he never runs the AC, toilets aren't even secured to the floor, and good luck drying off your hands after washing them.

I've been going here from some time now, and it's been a very good experience. I mainly do…read moreweightlifting there, and since there's over 10 racks there, I've never had an issue finding a spot to lift. During the middle of the day, it's fairly empty, so there's maybe only 1-3 other people there during off-peak hours. Even in peak times, I see everyone working in with each other without any hassle. Desmond recently gave the place a really nice renovation with some new racks, so it's looking good there. Even before then, the gym's got all the equipment I need to get my workout done and then some. I always feel welcome here, and Desmond greets me by name anytime he sees me come in. If you just want to lift and don't need classes/training, the $20/mo is absolutely a great deal.

The Bionic Health team is awesome! Their team of physicians and health coaches, who adhere to…read moreMedicine 3.0 principles of proactive care, in conjunction with their app have transformed my perspective on health and lifestyle. I am really grateful to have partnered with them for the past year as a member, and will continue my journey with them. To start, you'll capture your "Bionic Baseline" which is a comprehensive overview of your health including hormones and biomarkers that my primary physician has never considered nor coached me on. You will also get a DEXA scan to understand your body composition and bone density. After assessing your labs and tests, you meet with a physician and partner on a plan of action to address any areas for optimization or concern. Their team of experts are available via the app anytime and are so friendly and helpful! For me personally, this data has proven incredibly insightful and will enable me to take proactive measures now to reduce my risk later in life. Their Medicine 3.0 philosophy has empowered me. Now, I think about health and longevity as an investment in my future self and my goals as I age. I've never felt more confident about being able to do the things I dream about / want to do because I'm taking action now and am seeing progress every day. Their coaches, newsletters, podcast, and social content have encouraged and educated me. I truly believe the Bionic approach to health and longevity is pivotal, and is for anyone at any age. Data, knowledge, and accountability are key ingredients for success and Bionic Health does it all!

From the owner: Bionic Health is a cutting-edge, membership-based preventative healthcare clinic on a mission to…read moreadd 1 million health years to our members' healthspans. We're revolutionizing healthcare by focusing on proactive, personalized Medicine 3.0 strategies. At Bionic Health, we create member-specific action plans incorporating diet, exercise, supplements, and medication (if necessary). Unlike traditional medical practices, our care is built on comprehensive testing and highly personalized attention. We've redesigned the healthcare experience around your needs: comprehensive preventative testing, personalized health optimization plans, chat with your Care Team using our mobile app, and focus on longevity and healthspan extension. Whether you're managing a chronic condition, optimizing your performance, or investing in your long-term health, Bionic Health is your partner in living a longer, healthier life. Invest in your health today for a better tomorrow with Bionic Health.

Best Orangetheory Fitness in the Cary/Morrisville.. love the front office staff. Super welcoming…read moreand friendly. The coaches are encouraging and knowledgeable. They provide the best vibes for an intense workout. I have been at the facility since 2021 and I have never felt so good.

Excellent instruction, knowledgeable and organized front desk staff, beautiful facility, and…read morewelcoming community of members! Visited this studio for a Sunday morning workout with lead Instructor, Duece, and was not disappointed. This studio is doing something special - worth every penny.

Ilya or Alya not sure how his name is spelled at the front desk was super helpful and nice…read more Definitely recommend this gym it's got pretty much everything you need and the staff is always friendly.

Not really the best place but you can get a workout in. Your usual machines and cardio. Nothing…read morethat special.

I once thought personal training wasn't for me... I'm too old (55), I'm not a professional athlete…read moreor actor, but I was so wrong! Zoe Dinkins and this amazing women-owned gym changed my life! I am healthier, happier, and more confident in my body. This gym and this trainer have my highest recommendations!!!!

I once thought personal training wasn't for me... I'm too old (55), I'm not a professional athlete…read moreor actor, but I was so wrong! Zoe Dinkins and this amazing women-owned gym changed my life! I am healthier, happier, and more confident in my body. This gym and this trainer have my highest recommendations!!!!