This is a beautiful, newly opened facility just South of i40 near Morrisville. My office happens…read moreto be right next door and I walked in today and the owner / head coach, Jonathan, was kind enough to show me around. - Brand New - Big space - New gear: rowers, bars, bumpers, you name it - all there, all in great condition - Huge rig in the middle - Lots of strong man gear, he even mentioned there was an upcoming event - They use WoDify to track performance They just opened a few weeks ago and I encourage any experienced CF people to check it out, and as always it looks like a very friendly and welcoming establishment to those who are new to CrossFit.

Love being a part of the MCCF community! The workouts are constantly challenging in different ways…read moreand the coaches I've worked out with are consistently effective and fun at the same time. Everything is scalable to your own level of fitness but they do encourage you to challenge yourself to improve. Classmates are also encouraging and helpful. Class sizes vary and are smaller for traditional Crossfit than the crossfit light classes (which are occasionally quite large).

Went to a Saturday morning workout class at the new Legend FIT Gym. There are no "official" signs…read moreup yet, but it's in the building directly next to Snap Fitness. The one hour class was easy to follow for a new comer and you could easier tailor it to your fitness level as almost all of the activities we did were using your own body as resistance. We did a circuit workout with Tabata added in, a term I'd never heard of until my workout. Tabata is a high-intensity style of workout where you do twenty seconds on with ten seconds rest, with about 3-5 rounds of each exercise. I liked that we hit every muscle: legs, arms, backs and added in cardio with laps to start and in between muscle groups. The gym is build to help obstacle course races, so in addition to the circuit workouts they offer, they also offer almost anything you could imagine to train for your upcoming race: rope climbs, monkey bars, wall climbs, an assortment of hanging bars and rings to practice on and much more. If you're looking for a spot to train for your next obstacle course race, I'd definitely recommend Legend FIT Gym. And if you want to test them out before joining, they do offer a one week "trial" for newbies.

Great gym! The owners, Fred and Gail are very friendly and excited people. They love obstacle…read morecourse racing and helping people to train for them. They are truly empowering. The bootcamp workout is very challenging, but has opportunities for scaling down. The obstacles are very cool and varied: a few different types of monkey bars, rings, ropes, a cargo net, an 8ft wall. I will definitely be back to improve my obstacle course skills and check out their Legend race on April 22 2017

I've been attending the Community Workouts at The 360 Approach for a couple weeks now because I'll…read moreadmit: they're addictive! The 360 Approach is a small, indoor, personal (they call themselves "boutique") fitness studio geared towards individuals or groups in a holistic way. Their aim is to look at the individual from a physical, mental and spiritual standpoint; and while I don't feel very spiritual when I'm working out, I certainly feel welcomed and supported at 360! Chan and Sariah are amazing instructors, they know your name and they know how to push you. The Community Workouts on Saturday mornings (7a, 8a & 9a) are fantastic! These 45 minute sessions get you awake and working your body in new ways each week. Most of these classes revolve around intervals or circuit training. You'll begin with a warmup and go into anything from tire flips, hill sprints, stair climbs (they are on the first floor of a five store building, perfect for stair running!), pull-up's and lots of weighted exercised. The instructors take time to explain each exercise and they won't partake in the class with you, but instead monitor and correct form (or just encourage you along the way!) 360 offers a large variety of classes, from fitness bootcamp classes to high intensity interval training and core, cardio and toning class to group runs, kettle bell classes and even zumba. Most of their classes are in the morning with the exception of a handful of Monday and Wednesday evening classes which go until 5:30pm and Zumba at 6:30pm on Tuesdays. They also participate in a lot of community fitness events and have teams for many of the local races. They'll provide you with sweat towels and water bottles at the studio, and while there are lockers at the studio, you won't find a bathroom locker area or showers. Make sure you follow them on Facebook for special offers.

My only hesitation for writing this review is that too many folks will want to join on. But of…read morecourse, that would be bad form. So I cannot resist but to share how wonderful my experience has been. Chan has created a supportive community of strength and wellness. She has the most interesting circuits and knows exactly how to encourage each person to improve their physical and mental strength. This is a great place for newbies interested in getting healthier in a welcoming space.

I found this gym in January and out of curiosity, I decided to sign up for their Bootcamp deal,…read moresince it was only 50 for the first month. I was returning to working out following an injury, and during that first class Morgan was super accommodating and showed me how to do all of the movements properly, ensuring I was comfortable and getting a good workout. The first class was so fantastic, I decided to sign my mom up. Almost three months later, we have each lost 15 lbs, gotten a hell of a lot stronger, and gained confidence in the gym. I've switched over from the Bootcamp to the full CrossFit membership and though the barbells were intimidating, the coaches made the transition so easy. The community is incredible, every single one of the coaches are caring and knowledgeable, and this gym got my mother to go from never having worked out beyond walking to weightlifting. Definitely stop by and try it out if you can!

Do it! I went through 3 hip surgery and I was inactive for almost 2 years! After gaining 60 lbs I…read moreneeded a supportive community. I was a bit skeptical to do Crossfit but this isn't your typical box they will not force you to do anything to break your back! I've been coming here since January till now and lost over 25 lbs I highly recommend this box! All the coaches are extremely supportive! Every workout is scaleable and not once did I felt judged for doing something wrong or not putting weights on the bar! It might look like a small box but cf CrossFit is very well equipped!!!Do it now, your future self will thank you!

My name is Jared and I have been going to gyms in the Raleigh, Durham, Chapel Hill area for over a…read moredecade. This is my first experience with a non commercial gym but I could not be happier with the facility. Steve and crew are real gym people and it is evident in the equipment selection and layout. You can find everything you need to get an amazing workout across any modality of your choosing. The pricing model is also one of the best in the area. I am currently on a personal trainer package which allows me to bring clients in for 1 on 1 training, a service that is not available at commercial gyms. Last but not least 24 hour access is a must for gym goers with busy schedules. Love this gym! Come see why for yourself.

I would like to add I do pray and hope the small business owner and his family do well! However-…read moreWATCH OUT LEAVING A REVIEW! If you leave a slightly negative review the owner will personally text you extremely upset and angry even if the entire point of the review is to help give insight to an issue...(originally I gave it 3 stars but dropped it down to 1 after this event) Heres my initial review - "I would give it a higher rating if they used AC- hear me out! Theres a sky rocketing amount of auto-immune diseases and heat regulation can be very hard for people. Also no one wants to work out in 80+ degrees :( (At least a large majority of people don't want to, from personal experiences) You could def pour water on yourself though to stay cool if you have a poor time temp regulating if you do decide to go to this gym!!" Because of this review ^ I was messaged and the owner was.. well, Ill just share some of what was said. As someone who also works in a small family business it was an interesting response when dealing with business! I know a few people personally that got their membership in winder not knowing they didn't have AC either, and honestly it was just kinda shocking.

This is everything I've been looking for in a gym. It's got all the right equipment and plates I…read moreneed to lift heavy. Stuff you won't find at your regular gyms. Don't go there expecting a bunch of cardio equipment. This is a place for people to lift heavy, get strong, have fun doing it.

Old and broken equipment. I don't know who this guy is thinking he can charge that amount…read more Everything is dirty and not maintained. I did a 2-day pass but I'd bet money the owner will claim I never went. Save your money and go elsewhere.

I attended CrossFit Local (CFL) for the better part of two years, during which time I attended…read moreabout 175 classes. I liked it a lot at first but now have more mixed feelings, and recently switched to another gym. It's a nice facility, lots of space with high ceilings and big fans, and easy access to the back parking lot for running and any other outdoor exercises. It's clean and has great equipment (maybe aside from the bikes, which aren't used in workouts anyway). Everything is maintained very well. The coaching at CFL is terrific. Members get lots of individual attention even in the group setting, with good instruction about proper technique and plenty of encouragement when the going gets tough. Classes typically start with an icebreaker and a thorough warmup. CFL also has a good member community. It's a friendly and supportive environment. Class sizes are very reasonable -- a typical class might have anywhere from 5 to 8 people. Rarely did I feel cramped during workouts, even when the classes are bigger. The programming has more of a focus on strength than conditioning. There's a particularly heavy emphasis on the Olympic lifting and powerlifting. Each class has a conditioning aspect as well, but some other CrossFit gyms offer more in this regard. In general, the workouts lack the variety of movements that I've seen at other gyms. Not much core work, for example, and no bike work as noted above. So while you will definitely get strong if you go to CFL, it's not the most well-rounded exercise experience in my opinion. It really just depends on what you want. In terms of COVID-related safety precautions, nobody there seems to care very much. The classes usually occur indoors even when the weather is nice. Members are welcome to do it outside if they prefer (which may or may not be practical depending on the workout), but most people just do it inside, with no real effort to social distance or anything like that. In that sense, it's kind of like this weird alternate reality world where COVID doesn't exist, or at least isn't a big deal. If you're not that concerned about it and don't want to be inconvenienced by preventative measures, then this could be the place for you while other gyms have more restrictions in place. But if you are concerned about it, I recommend staying away for the time being.

I absolutely love this crossfit location! I have been going a couple times a week for a little over…read morea year now. I have to say it took me a long time to realize I should give it a try, so I eventually got myself in there and it was nothing like I thought it would be. I thought it would be intimidating-its not. Its super diverse in body size, shape, age, gender, and Chad and Kelly are amazing, along with the rest of the coaches ive been able to have this experience with. The people are great, the music is great, there is always a challenge, and its motivation to push myself! Its been a lot of fun, I suggest if youre looking for a great crossfit location THIS IS THE PLACE TO BE!!

I started at Broadreach a bit under a month ago and couldn't love it more. The staff are incredibly…read morefriendly, welcoming and helpful. I feel so supported in learning the various movements that comprise the crossfit methodology. The other athletes are friendly and laid back. It's great.

I have been a member of this gym since March of 2015. I had moved to the area a few months before…read morethat and had yet to find a gym in the Triangle area that I felt comfortable going to. The handful of gyms that I visited were either too expensive for me or didn't have the friendly atmosphere that I was looking for. After contacting Pat and Stephenie I, along with my boyfriend and my brother, joined the gym and instantly felt welcome. The group of people that you meet here all treat you as family and every workout you're given can be scaled to your own personal level of fitness. They also have free community workouts every Saturday morning at 10:30 which is a great way to come in and see what we're all about! Make sure to stop by!