Quaint yoga studio in coconut grove. They have reformers Pilates. Not too many reformers so the…read moreinstructor is able to walk around help you with adjustments. Feels very personal. Definitely beginner friendly and excellent choice for those just starting their pilates journey.

Being new to Pilates, I had some hesitation. Isn't Pilates just for women? Isn't it an easy…read moreworkout? Both assumptions were completely wrong! Pilates is amazing, and Pilates One in Coconut Grove is the perfect place to experience it. This studio, which has been in business for nearly 20 years, offers so much more than a workout. They've created a space with a unique energy--walking in, you instantly feel safe and at home. I just finished a "Jump Class," and what a workout it was! It challenged me in ways I never expected, leaving me feeling stronger and more energized. The class was led by Jeannine, the owner, who has mastered the art of motivating and supporting her clients. Her approach is encouraging without being overwhelming, which is rare to find in a fitness studio. Even as a beginner, I felt comfortable and capable in her class. Pilates One has truly inspired me to make Pilates a core part of my fitness routine. I'm already seeing and feeling the difference, and I couldn't be more excited to continue this journey. Thank you, Pilates One, for helping me discover a new level of confidence and empowerment. Highly recommend!

This was my first hot Pilates experience. Whoa. I loved it. I really appreciate when an instructor…read morecomes around and corrects my form. After all I'm relying on their expertise to get the full benefit of my workout. There's plenty of parking nearby and they have classes early morning and very late in the evening. You can use their lockers outside. Bring water to hydrate!

Came here on Saturday for the first time. I frequently do hot mat Pilates classes but I came with…read moremy friend who hasn't taken a hot class before nor a mat Pilates class before. She had also never been to this studio before. We walk by it when in the area and it looks really nice so we tried it out together. When we got there and went to the front desk, the staff member saw it was our first time and had us sign the waiver. Afterwards she said "enjoy your class". Knowing it was our first time she did not explain where everything was in the studio like where the class would actually be, where to put our stuff, how to work the lockers.... She didn't offer us a towel, nothing. So after wandering around we found the locker area and put our stuff in there. Couldn't figure out how to lock it so thankfully no one took our stuff bc we left it unlocked. We found the studio and went in and found some spots. A sign on the door explains that the back row is reserved for filming so we avoided that area and went towards the front. I grabbed the equipment for my friend and I and we stretched and got ready for class. The instructor came in (Michelle) and from the jump she had a mean attitude. She was telling a lot of us that we weren't lined up on the circles correctly and she was saying how class already started and people should be prepared. She never asked if it was anyone's first time at the studio, if there was anyone new to Pilates, nothing. Just a lack of studio manners that makes a class welcoming. She then proceeded to get frustrated when I guess some new people weren't getting the moves she was giving verbal cues on and she said something along the lines of "make sure you have your listening skills on" instead of maybe being nicer and explaining it a different way, or even showing the move to that person/ fixing their form. As the class went on, her attitude got better and it was more enjoyable but the beginning was rough. Not to mention girls who weren't in the back row were recording which was annoying. The instructor was knowledgeable about Pilates but I would suggest being a little more welcoming. You never know (especially when you don't ask) if it's someone's first time. My friend and I agreed the studio would have been better with just a better attitude from everyone there. The class was good, we sweat and it was a good workout. The vibes were just off. Seemed like just another very pretentious Miami Pilates studio. Disappointed and not sure I come back.

I really wasn't sure what to expect coming in, but as soon as I walked in, I was IMPRESSED. I am a…read moresucker for good aesthetics, and this place has it. It makes such a difference to work out in a beautiful & clean space - I'm actually excited on my pilates days to be able to go to the gym! I am brand new to Pilates and signed up for their intro special. $39 for 2 weeks unlimited, starting with an intro class. The staff & teachers are very kind and friendly. They offer pilates socks for $13 in case you forget your pair as it is mandatory for reformer pilates to wear anti-slip socks. I cannot stress enough how clean and beautiful everything here is. I was so happy with my 2-week trial I signed up for one of the monthly packages. I highly recommend this gym for anyone wanting to try pilates or their HIIT classes!

Awesome studio! I…read morewas new to pilates when I started going here and the instructors were so patient and kind. They did their best to make sure everyone felt comfortable and they also slowed down movements so that new students could learn. The studio is very clean and well kept, even the HITT room is clean. The pilates machines seem new or extremely well kept. There is a little cubby inside the room where you can put your stuff and feel secure. Socks are a must on the pilates machines and I really appreciate that. Its super relaxing in the pilates room because the lights are low and there are accent lights on the wall. The room is on the cooler side but that's fine because once you start moving you don't even notice. The only thing I will say is that parking is a little hard there at peak times. Other than that I highly recommend checking this studio out!

Bodhi Yoga is such a beautiful, peaceful, and welcoming place. The teachers are wonderful and…read morealways willing to help students work within their limitations while encouraging growth. I've been curious about yoga for decades, and I feel incredibly fortunate to have started my journey here.

I hadn't been to yoga in over a year, but I woke up with a random pain in my upper back and decided…read moreto do a quick Yelp search. That's when I discovered this gem of a yoga studio! After a one-hour beginner's vinyasa class, my back pain was completely gone. The experience was so refreshing that I'm already planning to return tomorrow and make yoga a regular part of my routine again. I didn't realize how much I missed it until now!

Tried the original Pilates today and what a great stretch! Flor was a great instructor and helped…read moreme every step of the way. She took her time to make sure I was fully understanding each move. The studio has less than 10 reformers which allows for a great one on one feel in a group session class. The studio itself was so beautiful and aesthetically pleasing. The neutral colors and look was so nice!! If you're in the Doral area and looking for a Pilates studio this is your spot!! 20/10! Can't wait for my next class !!

Staff is great and I appreciate all of you. Staff is so…read moreawesome and I enjoy the place. So nice. I always have such a great time and I always feel so welcome. It's like being with family. Love love love love this studio! :)

I've gone to several Bikram yoga studios in Miami, Miami beach, Aventura, Ft.Lauderdale, etc.. and…read morethey're all pretty much the same....small and crowded, very crowded!! This studio at Bikram Hot Yoga Miami is hugemongeous compared to others i've been to. The instructors are all very friendly and they all have their own way of conducting the class. Some just stand on the platform and go through the whole routine without ever moving. Others like to move around a bit and call you out by name to make sure you're challenging yourself and doing the pose correctly which is sometimes a bit emabrrassing if you're a regular...but like Nicol S. said there is a good mix of people from beginners to more advanced, really young to very mature, fit and a bit on the heavier side, etc.... I believe they do follow in their cliam that says that this yoga is for everyone! PLUS, they have a very cool special for First-Time locals: unlimited classes for $39!!!! which is outstanding considering this yoga practice is not cheap!!! It's very challenging, and feels like torture every time i do it, but it's so worth the health benefits and you feel so proud of yourself after completing 90 minutes of sweet, hot torture as I like to call it! Be prepared to sweat,,,I mean get drenched due to the heater blasting for 90 minutes straight!!! Love it!

I went to my first class and it was great -- the studio was relaxing and pretty, making for a great…read moreambiance for the class. There were only a handful of people in the class, which was great because it meant you got a lot of personal attention from the teacher. I went as a workout and I wouldn't necessarily say this was a workout, but more of a really great stretch and a way to tone. The machines you use enable you to get really great stretches that you wouldn't otherwise be able to do. I felt great after the class

Excellent instructors, challenging classes, even the beginner classes. Never a dull moment!read more

I was warmly welcomed in to the studio. I was wandering around beautiful coconut grove (1st day)…read moreand found the studio. The conversations were amazing, I could see these people were highly trained and knowledgeable. I am a seasoned, older, injured Pilates student and I was very well cared for in my private sessions as well as in the waiting area. Highly recommend!!!The new client special will draw you in and the warmth and knowledge will keep you!

My first experience here at Pilates in the Grove was def a positive one :) I went to an all Levels…read moreclass with a group of Yelp Eliters. This studio is nestled in a small shopping area near the MayFair Hotel and there is plenty of street or garage parking around the area. I have done mat Pilates in the past and I have always wanted to try it on the reformer machine. I'm so happy to have had the opportunity to. Christa was the instructor for our class and she was awesome :). She helped me feel comfortable on the machine and adjusted my form as necessary throughout the class. She definitely made the 1 hour class challenging, fun, yet not strenuous. I broke a little sweat and am currently feeling a little sore and it's a great feeling! Thank you Yelp for this new Pilates studio find and Thank you Christa for guiding me through my first wonderful Pilates Reformer workout :)