Super peaceful vibe throughout. Everyone, from the instructors to the members, is super nice, supportive, and inclusive. A genuine safe space to not only get but also stay healthy in mind, body, and soul. As someone that hated exercise and was extremely unhealthy, this place has become one that I look forward to going to. I feel way less stressed out, my knees and wrists no longer hurt, and I don't struggle to breathe like I used to. Highly recommend! read more

Body. For. Yoga. This is like walking into my literal mental space where all is zen. I instantly get happy just showing up. Some days are more movement, some days are breath work and some days are go with the flow. You take what you need. There is some goodies you can purchase from flow wear to crystals and jewelry, etc. They have two studio rooms, one hot one not. There is a little loungey area in the back with some lockers and books for you to hang out and catch your breath. I love it here. Thank you Diana far always having a gracious welcoming. And shout out to Taz for always challenging me to be better. read more

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I love this place, I drop in once in a while and when I go a long time without coming I feel like I really need it. Sometimes the classes are challenging but you always leave so fulfilled and better than when you came in. The teachers are great and it's so peaceful! I highly recommend. read more

Body4Yoga - entrance - Yoga Near Me - Hialeah, Florida

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Female-owned yoga studio. Owners Diana and Olga are so welcoming and so experienced in what they do. The studio provides a variety of classes for all levels including hot yoga, PiYo, barre, Hatha gentle flow yoga (my favorite), etc. Body4Yoga even has a monthly bookclub for yogis who enjoy reading and discussing. This studio really creates a community feel which is something that the more mainstreamed studios can't provide. Go support small, local businesses and visit this gem of a studio. Namaste. read more

I absolutely love this yoga studio. The instructors are thoughtful and knowledgeable. They thoroughly prepare for each class. I take power yoga, PIYO, and vinyasa yoga each week which helps me to work on different groups of muscles. I've exercised my entire life, but now I feel the strongest I've ever been. I am so grateful for my amazing instructors. Special thank you to Olga, Diana, and Tazz read more

This is such a special yoga studio, the instructors and owners are incredibly kind and supportive. The workouts are top-notch and the guided meditations are incredibly calming. You will find yourself in a better heath and mental space when you join Body4 Yoga. read more

Absolutely love this place!! There is such a sense of tranquility and peace in this yoga studio. It always feels like family when I come. I love the variety of classes they offer and the hot yoga classes are my absolute favorite. The owners; Diana and Olga; are so welcoming and down to earth. They are so easy to talk to and again really make you feel welcome. If you're in this area, I definitely recommend you try this studio. You won't want to leave! read more

Absolutely love this place! The teachers and the atmosphere is fabulous. Wouldn't go anywhere else. Feels like family.

This yoga studio is excellent. Offering a variety of classes, good for stretching, increased flexibility, relaxation. Their Hyp and Yoga plus classes incorporate more intense routines to burn calories and tone your body. Instructors are all great, good energy. read more

Body4Yoga - Yoga plus - Yoga Near Me - Hialeah, Florida

Body 4 yoga offers the 1st class free for people who live in Dade and Broward county. If you chose to do the monthly plan it's 45 for the 1st month. I enjoyed my 1st class with them. On Mondays is the beginners yoga classes which breaks you in slowly. I've also taken the hot vinyasa class and even though it's not a beginners level the instructors are patient and very helpful. I am enjoying not only the classes but the instructors and the vibe here. The instructors are sweet and caring and even the other yoga enthusiasts are friendly and caring. I've gotten great motivational advice from other members which is super sweet in my opinion. The ambiance is definitely set with not only the look of the studio but also how it smells. I love the energy here and feel right at home. read more

Body4Yoga - Yoga Near Me - Hialeah, Florida

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Love this place, very relaxing and soothing to the soul. It was my first time visiting for beginners yoga and it was everything I expected and more. The instructor was very sweet, helpful and patient. The best part was the singing bowl, wow! Definitely a great experience, planning on getting a membership. read more

Body4Yoga - Main entrance sign - Yoga Near Me - Hialeah, Florida

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I loved the hot yoga class instructed by Olga! She was so nice and clearly has a passion for yoga and teaching. The studio is very well decorated and welcoming. After the class she wasn't pushy at all about joining which I appreciated. They offer so many different packages and I decided to take advantage of their new member unlimited package for the first month. Looking forward to coming back and trying all their classes! read more

My favorite hot yoga place. The staff, the ambience hands down everything even the smoothies! I feel so at peace here almost like I left miami and have no stress in the world. Can't wait to go back read more

I've been coming to this yoga studio for the past 2 years and I love everything about it. Diana and Olga are attentive and caring to every member of the studio. There is definitely a warm and inviting family vibe. Every class feels like a small retreat from daily problems. read more

Yesterday was my first day back since pre pandemic times... I missed it so much. So glad to be back! The instructors are all awesome and they have great deals on pricing. Honestly.. you cant beat it. read more

My fellow yogis. Dude. This place is zen-sational. Came to try out their free trial class (for Broward and Miami-dade county people) with a friend. We signed up for the 11am Sunday HYP-BARre class with Francis. Definitely loved it. :) 1. Google maps will route you to the right place. 2. Francis checks in with you to ensure you're still down to go the day before. It's a small class (about 9 people). 3. Their HYP class is a fusion of HOT yoga + Pilates + barre. You will stretch, workout, and SWEAT. It was 1 hour and 15 mins of awesome heat. 2 heaters in the class; all props were available for use (dumbbells, Pilates circle thing, bands, foam blocks, small medicine balls). I brought my own mat, so I'm not sure if they charge you to use theirs. 4. The actual location is awesome. Shoes off at the front door/by the cubbies. Lockers in the back (past the front desk) so you can store your stuff or lounge. Water, clean towels, mats etc are available. They even have a shower in one of their two bathrooms. Definitely foresee myself coming back!! :) Thanks Olga and Francis for the warm welcome and awesome course! read more

Body4yoga has turned my perception of hot yoga from completely negative to absolutely loving it. Why? The teachers are wonderful..The room isn't as hot as other hot yoga studios and they always switch up their moves.. So it keeps the body guessing and makes it more fun.. I've been to classes where they do the same 26 poses every SINGLE class and it was absolutely boring and the poses hurt my body. I had my first yoga experience about 5 years and it was wonderful but I moved a year in and couldn't go to the studio again so I tried to find a new studio.. Considering my first initial great experience I became very picky about my yoga, I've gone to different studios and tried different classes but none compared to my original... Till I came to Body4Yoga about 2 months ago. My first class was with Olga, and i must admit that I was pleasantly surprised at how much I truly enjoyed her class.. So much so, that to this day I always make sure to take her class at least once a week (and it kicks my ass every time, always in a positive way of course). She has a great energy about her, soothing presence and she truly enjoys what she does and it projects off her in every class. Diana, another teacher and owner, is also so welcoming and inviting that it just makes coming to studio that more pleasant. They have different style of classes (hot yoga, power, piyo, etc) and classes for all levels.. the teachers will help you during class if you are having trouble as well.. The studio is always clean.. If you do not have your own mat, you can borrow one for the class and they offer protein shakes after class. I will say that ever since I've been coming here my body and overall health just seems to be getting better with every class and I have them to thank for that. Yoga has brought a sense of positivity to my life and I recommend it everyone: read more

Body4Yoga - Yoga Near Me - Hialeah, Florida

I came to this place looking for a place to stretch my lower back and relax somehow from daily stressed and I am soooo glad I DID !!!!! so peaceful the moment you walk in you can feel the good vibes BODY4YOGA is the most amazing place i have been to do yoga and the people that make this business work are really professionals and the are really into details.. the very 2nd day i visited 2 weeks apart they remembered my name :) Diana and Olga really care for their customers and their needs the instructors are amazing and they deserve this review ;) i have to add this place changed completely the perception i had on yoga and what it was it i am really happy to be part of them I LOVE THIS PLACE !! read more

Best yoga in the Hialeah/Miami Lakes area! Your first class is free and your first month with unlimited yoga classes is only $45! Come onnnn you can't beat that! I absolutely love coming here. So much so that I'm coming on the weekends too. I typically only workout weekdays! I look forward to this being a part of my day and I leave feeling so so good. The hot yoga is so good. Being in the heat really gets your blood pumping and your muscles open up. All the classes and instructors are wonderful. read more

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Love this place the owners are fantastic and inspiring as they practice what they preach! Safe and clean environment. Workouts are Always changing and so will your body (for the better!) read more

An Amazing experience by an Amazing group of people. As soon as you walk in you can feel the positive energy. I signed up without giving it a thought- and I'm usually very cautious about signing up on the first class- going back tomorrow for a second class. Olga , Diana and the students that were there this morning made me feel like they had known me for years. Very Very pleased. Namaste... read more

Had the pleasure of participating in the Yelp hot yoga class and I must say for being my first hot yoga class I really enjoyed the class. The yoga studio is located in a plaza off the palmetto which was not hard to find. As soon as you walk your senses are greeted by the pleasant aroma of oils and the The instructor Dianne was very personable and knowledgeable about the ashtanga practice. I've been wanting to try hot yoga for some time now but wasn't sure I would be able to get through a session. However I was pleasantly surprised how well I did for being my first. The instructor went at a great pace and I never at any point get like I could follow through on any of the poses. Highly recommend this gem! Will be back very soon. read more

This is hands down the best Yoga studio I have gone to. They have a room where you can relax before class and have some coffee or tea. In addition, they offer a wide variety of classes from Yin yoga to Piloxing Barre. They offer your first class for free! You really have nothing to lose. read more

Disclaimer: I am very socially awkward with severe anxiety and have tried pretty much everything to calm my ever racing brain down, I kept finding things I enjoyed and then I'd quickly bore, until I found YOGA!!! Not to say I am any less awkward because WHEN you come to Caution you will still see me sitting in the back corner probably too shy to make any kind of conversation. But yoga has literally changed my life! Enough about yoga though, because if you are looking at this you already have some kind of interest in the practice. This is what sets Caution apart from ANYWHERE I have been before (including but not limited to: yoga studios, crossfit boxes, spin studios etc...), Everyone is so friendly! All of the instructors are genuinely nice people there to help you out. Most people are intimidated by yoga thinking it's all skinny mini uptight perfectly flexible women... this is not that... well the instructors are beautiful and super talented... wait I'm going off on a weird tangent... I mean they are all really welcoming and whether you are a mother of 4 super beginner or an ex dancer with the flexibility of a glass of water (bad analogy) this is the place for you! The people are great but honestly the whole place is amazing it's so quiet and calm and CLEAN! Which is a lot to say since everyone that goes there loses soooooooo much sweat and it doesn't stink or feel muggy or gross in any way. The floor is pristine, important fact since you will be laying on or near the floor and no one wants random strangers loose hair or dust or dirt on their sweaty legs. All in all I would recommend Caution Yoga to everyone! But like I previously stated I'm kind of awkward (have very few friends) so I am putting it out here: GO TO CAUTION! Your body (and mind) will thank you! read more

Where do I even begin with this yoga studio?! For starters, I freaking love it here!! A friend of mine recommended me this place over a year ago, around December 2016, so I decided back then to try it out because they let you have a free class. I tried the hot yoga vinyasa with Olga and all I can say was WOW, I loved it so much although I nearly passed out because it was so hot lol but the energy was so real. I'm not sure exactly why it took me a whole year to actually register but what I can honestly say is that joining Body4Yoga has been one of the greatest investments I've made for myself in a really long time. The energy and the people who you come across as soon as you walk into the studio is so great. The owners Diana and Olga are wonderful and they truly know how to make you feel at home. This yoga studio to me, is an escape from reality. I feel like nothing else matters while I'm here. Once you walk in, it smells so good, instantly my nerves calm down. When you become a member, they give you your own personal spot on the wall to place your mat which is super convenient so you never forget your mat. In the back they have a little hang out area which is good if you have any kids with you, or if you're waiting for a class to start. In there they have lockers for any personal belongings and super comfortable chairs, honestly makes me want to have a room just like it at home! The studio consists of two yoga rooms, the "Lotus" room and then "Om" room. I've never taken a class in the Om room, but I've seen it and it's much smaller than the Lotus, but the Lotus room is super spacious, equipped with beautiful soothing lights and heaters surrounding the room for the hot yoga practices which are my absolute favorite, I leave the practice sweating like crazy!! Hot yoga vinyasa is my go to, along with some piyo with Olga. I haven't gotten to, but will like to try the Yin Yoga and Hyp-barre. Every instructor is amazing! They definitely know how to create the energy I need to keep myself motivated, I love them all! Another thing that I love about this studio is the fact that they offer a little menu which consists of protein bars, water, snacks for after practice, and shakes (chocolate, peanut butter & chia seeds is my favorite) all for a very affordable price of course. Overall, I can speak about this studio for hours but I can definitely recommend it for anybody that's interested in doing yoga, and really work on themselves, get rid of some stress, or simply to relax after (or before) a day of work. Diana or Olga, if you're reading this, hi!!! read more

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I had my first free class today. As soon as you walk in everyone greets you with a friendly smile! The place is clean and cozy and smells sooo good too! I took my first class of hot vinyasa with Alexandria. She was great! I can't wait to go back. read more

What a beautiful place to go and just be able to connect with your body and soul. I'm a bit bothered that someone wrote a bad review on this place because Body4Yoga is my therapy. I love all the instructors there and the staff is truly amazing. They are passionate about yoga and truly have the connection to what yoga is all about. I've been to a variety of yoga places and I've never really connected the way I do at Body4Yoga. Olga (my instructor) is a beautiful person (inside and out) and she's really helped me find my inner-strength and made me really love yoga. After taking her classes, im never stressed, im always happy - this studio is home. Thank you staff for everything you do! read more

This yoga studio is amazing. The owners are super sweet and helpful. Their instructors really care about guiding their class with positive vibes and helping you if you need it. I leave here feeling recharged and zen every single time. It's also a great workout. Some of the classes are intense which is great because it pushes you each time. Thank you guys for being awesome! So happy I found you. read more

I love this yoga studio! Sweet staff and very good positive vibes the minute you walk in. And they offer so many different options, levels and workouts! read more

Dropped in while visiting from Chicago at the recommendation of a friend. Was blown away by what a great studio it was, the teachers were fantastic as was the staff. Great atmosphere and great members. The facility was very clean! Glad I found a new studio for when I am visiting Miami! Couldn't have been happier. read more

Great owners! Great experience every time! So willing to accommodate! Open to changes! Very personal experience! The owners know everyone's name! Love love love! read more

Alex is the best yoga instructor! She's knowledgeable in her craft and leaves your feeling refreshed- mind, body, and soul. Take her class! You won't regret it!! Your first class is free, and they also have happy hour. Try it out and see for yourself. Namaste. read more

This place is Amazingggg!!! Pauline is the BEST yoga instructor! She makes the experience very enjoyable and relaxing!

I went to this yoga studio for a yelp event. Though I only experienced one class, I really enjoyed the teacher. She definitely was conscious of good posture and making sure you are smiling throughout. The only reason I didn't give 5 stars was because of the chatter outside which you could clearly hear during Shavasana. read more

Super friendly and welcoming staff! The instructors also really invest in your engagement in the session (whether it be proper form or guiding you through the meditative aspect). Very affordable membership that is 100% worth it. read more

Great first experience at Body4Yoga! From the moment I called, I received excellent service. Diana answered the phone and gave me all the details I needed to come to my first class that day. She was extremely friendly and professional. Upon arrival, I noticed the place was very clean and smelled soooo good. Whatever they were burning (incense) was delish! I took a noon Pilates class and I have never been so sore in my life. Sam was a great instructor and made sure we were all on task with our form. I had never done Pilates or Yoga, and I am definitely coming back for more! I am looking forward to learning this new practice and hopefully healing up my back. Great little place! read more

Caution Yoga offers not only yoga but PiYo (it's kind of like Pilates and Yoga had a baby). I attended a Saturday morning class and found PiYo to be really fun. Olga, is a great instructor and stays in tune with the energy of the students present. Afterwards the owners introduced themselves and really engaged with me personally. This doesn't often happen when classes are large or teachers are busy so I was totally impressed with the atmosphere. It's a great place to enjoy yoga for those of you in the Miami Lakes and Hialeah area. read more

I love this place. The energy of the teachers, the unique style of each of them. You will sweat, you will have fun and you will never be bore in a class. I felt in love with yoga in this place. read more

Amazing thats all that i need to say. I did my first free class and as soon as you go in you feel so comfortable and as if you were in your own home. The owner is an outstanding person too. I tried the hot yoga and man it really works even though I have to admit i'm not in the best shape and with all the sweating and movement i did that ive never done before i got a little dizzy. But the owner is so nice she gave me a sugar pill and some water and stayed with me to make sure i was fine until i felt ready to go back in. This place is the best and even my friend admitted that it was way better than her regular yoga place. We will definetely be going back very soon and will become members! I highly recommend this place to anyone who wants to do yoga! read more

Decent yoga studio , with good teachers , properly stocked for all yoga essentials. Good amount amount of class variations and times . Tested the $45 first month intro and signed up for the next two for $75 unlimited. That said , I think $75 is really well priced compared to most studios I've joined (I try to stay close to home to maximize how often I go) . Owner and front desk workers are extremely hospitable. read more