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    Ocean Ride Cycling Studio

    4.9 (18 reviews)
    Open 7:30 am - 12:00 pm

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    8 years ago

    I Love Ocean Ride. The staff is motivating and always willing to help. Would definitely recommend to anyone interested in indoor cycling.

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    Ask the Community - Ocean Ride Cycling Studio

    Review Highlights - Ocean Ride Cycling Studio

    Ive been involved for a few years now and i think combination of Row and Spin is best workout i have ever done.

    Mentioned in 4 reviews

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    Koko FitClub of Long Beach - A little coaching goes a long way

    Koko FitClub of Long Beach

    4.3(19 reviews)
    0.3 mi

    I belonged to koko for the past 8 months. I moved to a building that has a nice gym in it and I…read morestill belong to planet fitness so I unfortunately can't continue with koko fitness. I hope my combo of the channel club gym and planet is close to as much as I got out of KOKO. Clean atmosphere, super friendly but also private if you want. The high tech equipment keeping track of your strength building , cardio improvement, lean muscle mass and much more is so very cool and easy to see on the app. The classes are intense with wonderful trainers but if you need a break all the trainers are cool about. giving you a break. I will still one- two times a month do a " drop in" HIIT class or other. Kim, Pam, jeannie , Krystal, Harly, Chris. All so very nice and accomplished at what they do. No longer a member but I'll still see you all for the occasional class. I lost about 20 lbs over 8 months and I owe a ton of it to koko.

    I recently completed Koko's six week challenge, and would recommend it to anyone at any level of…read morefitness! I originally thought that the program may not be intense enough for me, but quickly discovered that it can be tailored to meet anyone's needs, it definitely pushed me when I needed to be pushed! I was thrilled to meet my goal weight at the end of the challenge, but more than that, it gave me a renewed sense of motivation to maintain a healthy lifestyle that has me feeling, happier, healthier and more energetic than I've felt in awhile. Thank you Koko!! I wish I was staying in the area so I could become a full-time member of the gym, it's a great concept and has an amazing community for support and accountability.

    Photos
    Koko FitClub of Long Beach - Two of Team KOKO at Race2Rebuild

    Two of Team KOKO at Race2Rebuild

    Koko FitClub of Long Beach
    Koko FitClub of Long Beach - Weekly weigh-ins for increased accountability!!

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    UDAR Kickboxing - Boxing Gloves

    UDAR Kickboxing

    4.9(15 reviews)
    0.3 mi

    I've been coming to UDAR for a little over a year now, and it's been an incredible experience. The…read moreinstructors are highly knowledgeable and motivating, pushing you to reach your full potential while maintaining a positive, supportive environment. The classes are dynamic, challenging, and always fun, with a great mix of techniques and fitness. I've never been someone who "looked forward" to working out, but that has completely changed since starting at UDAR -- I've truly noticed not only positive physical changes but mental ones as well. It really has become one of the best parts of my day!

    I hadn't worked out in literally 5 years. I wanted to not only get more in shape but get healthy…read moreand feel better about myself. UDAR has been a game-changer for me!! I am not the type of person that can just workout from home or a video. I really need someone helping to motivate me. UDAR and all of their instructors do just that. There is upbeat music, TV screens with the punch/kick combos so I don't have to stress my short term memory, and instructors that pump you up and coach you just the right amount throughout each class. Also, it's not really what I thought. I had no idea I'd really be doing a full body workout. The instructors keep it interesting with bag workouts, mat work, resistance bands, etc. Although the whole class is hard workout, it's also over before you know it. They really do a great job with the pace of activities. It's only been one month, but I already feel healthier. Something about working out makes me not crave sugar and instead crave water and protein. I'm looking forward to being confident in tank tops and bathing suits again. I've been trying to commit to three days a week and I love that they have several different day and time options for my ever changing work and personal schedule. UDAR is a great add-on to your current fitness routine, or, like me, UDAR could also BE your fitness routine. So grateful to have found this place right in LB!

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    UDAR Kickboxing - Class Room

    Class Room

    UDAR Kickboxing - Warm Up

    Warm Up

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    Booty By Rudi

    Booty By Rudi

    5.0(10 reviews)
    0.6 mi

    Over the years I've found that the only way I stay engaged with fitness is to join small…read moregroup/semi-personal training or to join scheduled classes. In other words, I need to commit to scheduled appointments because I feel more accountability to follow through. Whereas, if I just joined a gym or tried working out on my own, it's too easy for me to push exercise aside for later. When I moved to New York in 2017 I started from scratch in finding a place to belong and get motivated. So for about a year I postponed that and consequently my fitness sagged. I didn't feel overweight but I did feel disappointed in myself for losing so much strength and tone. Finally I found Booty by Rudi and the awesome Tiffany Rudi. Her approach to teaching barre was so energetic, that I finally felt the engagement I'd been missing. In the last couple of years I have taken Tiffany's signature group barre classes and eventually started working one-on-one with her for strength + barre combo training. She is excellent at tailoring movements to each student's needs, even taking time in busy group classes to offer alternative movements for different fitness levels or specific injuries. I am currently 4 months pregnant and want to keep up my prenatal fitness; she's worked with me through this transitional time. Sometimes during a session I feel that fatigue we all sometimes feel when working out. If I was on my own, I'd probably just stop. But with Tiffany coaching me, whether amid a group or one-on-one, she keeps the enthusiasm and encouragement flowing so that I want to live up to the goal. I keep going or get back into a movement and finish it out. Tiffany has been fabulous one-on-one adapting our strength training to my changing needs, yet I feel stronger than ever and have been better able to keep up my energy levels. I feel that I'm really set up well to gain pregnancy weight at a healthy rate and bounce back faster postnatally.

    I rate Tiffany's class a 10+. I pwould happily recommend her as a trainer /instructor ! She's…read moreamazing at what she does , kind , funny and makes you want more. Even virtually I can feel all feels. The cues and reinforcement she gives gets you thru the tough stuff. You can see changes in your body and your mind ! Again I happily boast about Tiffany -and her brand booty by RUDI !!!

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    Booty By Rudi
    Booty By Rudi
    Booty By Rudi

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    Ocean Ride Cycling Studio - cyclingclasses - Updated May 2026

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