I arrived at my scheduled first visit and was told the class was full and she did not have me down…read moreand the instructor I signed up with was not there. This was after I drove 40 minutes to get here this is not right. I did not receive anything that said it was cancelled

I love the whole body workout and all the instructors are amazing !…read more The studio is extremely clean and they offer great times that works for my work schedule .

Amazing studio!! Versatile workouts to fit everyone's needs. Class times to fit around everyone's…read moreschedule. Definitely recommend this upbeat studio. Deila is an amazing instructor!!!

I took my first class very early one morning, so it was just me and one other person. This made the…read moreclass feel very personal, and the instructor was able to train us on a better level. It was a 30 minute class that consisted of using the climber machine half the time and then doing light weight lifting the other half. I wasn't crazy about the machine because it was a bit too intense for me, but I enjoyed the other half of the class. The instructor was awesome and kept pushing us beyond what we thought we could handle. I don't think this is the type of studio I would buy a membership at, but I would buy some drop in classes.

Great instructor and classes! When you walk in you can see the dim light with salt lamps and a…read morelovely aroma coming from the studio. I was welcomed right away and shown where to put my things. You can bring a mat or they can provide you one.. you can even buy one there :) the instructor gave options depending on our strength and flexibility which is great. People are not "one size fits all" when it comes to our fitness levels. The end of the class you give gratitude and a positive start/end of the day I felt motivated and welcome! I tried warm Pilates for the first time and definitely realized why the other women had tank tops on. The body sculpt class was also a balancing and for me it was an extra challenging class with the leg work after yesterdays legs at the gym! Welcoming 2022 in

This studio is fabulous! They have offerings of many classes - warm pilates, yoga, HITT, barre and…read morecardio sculpt and many more. I felt very welcomed when I arrived for my first class. The studio is very clean and I loved the classes. Definitely recommend!

Best pilates studio around!! Best instructors, best vibe and best people. Feels like a community…read more Doesn't take long to feel stronger, longer, straighter and better all around. You won't regret it!!!

I took the hot Pilates class, I have prior experience and swear by hot yoga but this facility was…read moredangerously hot. My face was still beat red for a full hour following the class. I had sat right under the pipe that steams, because I was not warned otherwise and it was the only spot left. It was a very full class. I do not have a very sensitive nose but there was an odor that I could not get past, I know it is not the establishments fault but it unfortunately added to my negative experience

**UPDATE: My little sister felt uncomfortable with everything that went on in the studio and…read moredecided to call the owner to try to understand and see if maybe there was a big misunderstanding. The owner took absolutely no responsibility for her actions and decided to disclose information about my call log and state non factual things about me to ok her wrong doings . Which may I add is not legal. She proceeded to say she felt disrespected by me (her client) because I walked in one day at at 4:28 when class started at 4:30. While I was trying to rush into class the owner kept going back and forth with me about me going in and out. Unfortunately, this studio charges for everything so I usually bring my own weights. Due to her going back and forth I felt overwhelmed and wanted get in I decided to leave my bag and not take the weights. I'm positive that in the middle of the back and forth I made a face (I was uncomfortable) because this owner started repressing her client super loud in front of ppl. I guess from that moment on the owner had it out for me. This studio overbooks and then mistreats people when there is no space. As an owner if you felt that me arriving at 4:28 was unacceptable you should've cancelled my class and not allow me into the class. That's perfectly fine. Instead you proceeded to have a back and forth with your client. Due to this situation the owner proceeded to tell my sister that this is why she felt the need to disrespect me because she felt disrespected in front of her brother. Completely UNPROFESSIONAL. I must say I feel bullied at this point. She should have pulled me to the side to discuss any issues because I am not a nasty person and I can definitely admit to my mistakes. There are ways as an owner to address things with your clients instead of having it out for them. May I also add she did this to two other clients on Sunday. Took their reservation and didn't allow them to come into class because it was over booked. In this case it is unfortunate because we felt like since Maria is the owner to a YOGA studio maybe we could discuss what happened in a calmer manner and understand both sides she proceeded to take zero accountability for her disrespect. At this point after witnessing this owners behavior it is clear that she only cares about money and wants to walk around mistreating people because she's the "owner". Extremely distasteful. She decided to embarrass two of her clients and allow them to walk out upset. I felt like I was in the mean girls movie. Completely disregarded your clients feelings. ** She also blocked my sister from being able to talk classes in her studio. ** No need to block me because I will never step foot into a studio that does not care about people's feelings. This review is super upsetting because I NEVER LEAVE NEGATIVE REVIEWS, but in this case I felt like it was necessary. I really liked this studio, the owner is extremely disrespectful though. There are ways to speak to your clients, but this owner was completely out of line. Screaming at your clients after a class that is suppose to clear your mind is absurd. Yelling at your client in front of the whole class and may I add she yelled at my little sister who suffers from depression loves working out here and this has been the only studio where I have been able to get her to like and come to. It's extremely disheartening. I am fully aware that every studio has its rules, but there are ways to express those rules without being condescending to your client. The class ended at 10:29 we waked out at 10:30. I understand we have to respect others meditation, but we did not walk out before the class ended. I am fully aware as this is not the only studio I go to that we have to be mindful of others meditation while walking out. May I also add, the owner was taking the class as well. She proceeded to yell while my little sister was walking out disrupting everyone in the class (meditating ) and embarrassing her. It was a very mean-spirited, UNPROFESSIONAL move. The instructors here are great and I would love to continue coming here, but after today it makes it really hard to feel comfortable here. It's unfortunate bc mental health is a big deal and these studios represent clearing your mind and soul. Unfortunately, after today I'm not sure this space is for me. I walked out from this confrontation with anxiety due to the owner. Tbh I hate to leave this review bc I do like classes , but this is not the first incident I had with the owner. It would have been more appropriate if the owner would've approached this is calmer/ private manner. Instead of continually repeating her point for everyone to hear. She repeated herself 10 times. I hope this review serves as a learning experience. I am a business owner as well and I could never imagine speaking to any of my clients in this manner.

Had a 6pm class for tonight booked BUT,SpinFit just cancelled with 39 mins to go! FYI, if the…read moreclass has less than 6 people they cancel...not 24 hours prior like we have to!

The studio is beautiful. I love the lighting in the class. It sets the mood perfectly. Bikes are…read moregreat, nice and smooth easy to adjust and clip in and out without a problem. Spin instructor James is great for all levels he talks you through the ride to fit you needs and level. Music is fun and you will sweat and laugh the whole ride through. Great workout. He's there Mon, Wed, and Friday at 5pm!

Hands down my favorite training facility when I'm on Long Island. The owners are passionate about…read morecreating a great atmosphere. The equipment is top notch, the hours are accessible and the gym is very clean.

I've come here twice now in preparation for a powerlifting meet in December. It's a 40 minute…read morecommute for me but it is well worth it. They have competition squat/bench/deadlift equipment that is not easily accessible elsewhere. Most importantly, the gym is run by fantastic owners. Members that come through here are extremely supportive. For 10 dollars a visit, this is by far the best place to train for powerlifting. If I lived closer, I'd be a permanent member for sure.

They offer a nice variety of classes. Staff is friendly and helpful. The space is clean and set up…read moreperfect. There's tons of parking in the front and back of the building. I'll be back to take more classes!

Had a great workout with Lia! She's got great energy & the class itself was intense without being…read moretoo much (for someone getting back into working out after having to take some time off). The space itself is beautiful. I LOVE that they have a strict no late entry policy. I also feel really safe in the sense that both entrances are locked once class starts. I've been to places where that's not the case & so your stuff is just out there unattended & that's not a great feeling. I also like that there are clearly designated spots on the floor for your mat. Yes, I'm type a. I'd love it more if people followed them, but that may be asking too much lol - it just makes it feel a little more structured and also ensures you have enough space and you know the class won't oversell (again, I've been to other places where you're literally in the lap of your neighbor). Can't wait to go back! (PS phones aren't allowed in the room so I quick snapped this photo and put my phone away )