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    Nutrition By Bec

    5.0 (98 reviews)
    Closed 8:00 am - 5:00 pm

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    So good!
    Kelli B.

    Not only is the food that Bec offers taste amazing and healthy, jt has actually SAVED ME MONEY! Our family gets a variety of foods in the week while maintaining a budget since we aren't purchasing all the ingredients to make it ourselves. This cuts the food waste and cuts out the time spent away from family trying to cook and meal prep the week. All the Macros are right on the label so no guessing. They heat great, and go perfect into our work lunch bag. Its easy to order and customer service can't be beat since its Bec herself! Awesome company to support!

    Sarah Z.

    I've been ordering Prepped by Bec meals for several years and couldn't be more thrilled with the quality, taste, convenience, and the weight loss results I've seen! I'm a huge fan of the breakfast options and also love the vegetarian entrees (Buffalo cauliflower is sooo good!) Rebecca is an incredible business owner and will personally take steps to make sure you are happy and taken care of! I appreciate the text message reminders and easy online ordering. The meals come right to your door every Sunday and it takes the stress out of cooking/planning + gives me healthy/low calorie options I can feel good about. I was able to lose 20lbs because of Prepped by Bec and I do not hesitate to recommend this company to all my local friends!

    Hephziba S.

    If you're looking for healthy, clean, tasty, fresh and perfectly balanced meals you've gotta try Prepped by Bec! I've tried a handful of meal prep companies and Prepped by Bec is by far my favorite. Every meal I've had, I've LOVED! The meals are far from tasteless, they're full of flavor but not overloaded with oils or sauces. I've previously had other meal prep from other companies where almost every meal would leave me feeling so gross or heavy (sorry) due to overload of cheese on top that I couldn't take off or it would be super saucy. I just knew no one should feel like that after eating from a "meal prep" company. Anyway, def give Prepped by Bec a shot. I highly doubt you will be disappointed. On top of the delicious food, Bec is SUPER nice even when I bug her throughout the week with questions lol (sorry Bec). Lastly her prices are reasonable for all the hard work and detail she puts into each meal! All in all, I give this company a 10 out of 5 lol. Thank you Rebecca!

    Turkey burger, fries, greens, onions.
    Tony H.

    first week, so far so good! service reminds me of Freshly, but fresher food, since its not shipped. Heres a burger and fries dish that was pretty good (i put on plate and added my own ketchup and mustard but everything else is the dish).

    New food delivered every week!

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    3 years ago

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    5 years ago

    Bec and the team are awesome. Food is always fresh, delivery is always on time, and the menu routinely changes. 5 STARS!

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    5 years ago

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    8 years ago

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    5 years ago

    Food and service are top notch. Very helpful and responsive. The best that I have tried

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    7 years ago

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    Page 1 of 3

    Ask the Community - Nutrition By Bec

    Hello, do you offer a gluten and dairy-free plan?

    Hi, yes, we do!

    Do you offer pick up or is delivery the only option?

    We do offer pick up on a case by case situation! Please feel free to email preppedbybec@gmail.com and I can let you know if we can offer you pick up instead of delivery!

    Do you count macros/calories if i provide the numbers?

    Hello Katharine, we are not able to create your meals for you based on individuals provided macros, however we list all macros for every menu item. Wish you the best of luck in your search!

    My parents need very low sodium meals. Do you have that option? Thanks!

    Our meals are very low in sodium and we prepare meals for many older individuals that require low sodium diets for a variety of reasons.

    I'm diabetic, do you provide meal option for someone who is watching glucose levels?

    Hello, yes we do. Our meals are naturally low in sugar and we do not add any additional sugars. I would recommend our Low Carb option for you!

    Do you have halal meat options?

    Hi, no, we do not. Thanks for asking!!

    Is the meat grass fed, and the produce organic, etc? :)

    Thank for asking!! We choose to purchase organic / grass fed / non gmo in every situation possible but we are not always able to purchase these options as certain weeks / times of the year they are not available with our food distributors. We… Read more

    Can we choose our meals? I have some food limitations such as I can't do anything spicy and I do not want breakfasts included.

    Yes, you can select your meals. We are implementing a new page to allow you to make your selections, but until this is complete you will include you choices as well as any preferences / restrictions in the text box at the end of the order.… Read more

    Do you guys have Keto meal preps?

    Hi Monica! We do not offer Keto meal prep at this time. Thank you for your inquiry!!

    I live literally 0.1 miles away from you. Can I come pick up my orders instead of home delivery so I can save $10?

    Hello, please text me at (562) 252-6505 right away and we can arrange this!!

    Do you offer nonGMO or Organic ingredients?

    Hello, we offer nonGMO and Organic ingredients whenever available to us, but do not provide a fully nonGMO / Organic menu at this time. Thank you for your inquiry!

    Do you deliver to Redondo Beach?

    Can you please private message me the delivery address, and I can let you know! :)

    Do you have gluten free plans?

    Hello, yes we do, please see our website for this option! :)

    Don’t See Your Question? Ask Away!

    Review Highlights - Nutrition By Bec

    Prepped by Bec was easy to setup, and Rebecca is always responsive via text or phone if you have any questions.

    Mentioned in 20 reviews

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