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    Nutrition Basics

    5.0 (7 reviews)
    Open 9:00 am - 4:00 pm

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    Goldhouse Gourmet - Herb tofu quiche with mushroom and onions, in a almond flour crust

    Goldhouse Gourmet

    4.7(6 reviews)
    3.1 kmJamaica Plain

    I was hunting for the perfect cooking class to treat my girlfriend for her bday. Frustration…read moreabounded as I went through one unhealthy cooking class after another. How come none of the major players in Boston want to teach us how to cook clean and healthy? Anyways.. Thank god I found Kate just as I was about to give up my search! Kate did not disappoint! She helped me decide the menu via email before the cooking class. I LOVED that we were able to figure it out together. Once we got to Kate's house, we were greeted by her and her adorable vegan doggie. We made our way to the kitchen and spent the next 2.5 hours discussing nutrition, learning how to make RIDICULOUSLY YUMMY tempeh bacon (with spinach and mushrooms) and dark chocolate chip & peanut butter cookies. We left with full tummies, lots of extra cookies, a large list of books to check out, and many new items to add to our weekly shopping list. I HIGHLY recommend Kate's cooking class to anyone - vegan or not. She will not disappoint and will likely open your eyes to a different way of thinking about your eating habits. Thanks, Kate!

    My good friend and I had our first vegan cooking lesson with Kate last weekend. It was a blast!…read moreKate showed us how to make sushi, which I have always wanted to learn how to make, but always thought was too difficult. We made sweet potato rolls with tempeh bacon that were delicious. We also learned how to make gluten free banana oatmeal cookies that were unbelievably tasty with all healthy ingredients are no added sugar. Kate was friendly, personable, and a great teacher. She also knows A LOT about nutrition. I found out that I'm actually getting way beyond the necessary amount of daily protein (46 grams). I would highly recommend cooking lessons with Kate for anyone who recently made the transition to a vegan lifestyle, wants to eat healthier, or is just looking for something fun to do. Two thumbs up!

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    Goldhouse Gourmet - Raw vegan cheesecake with blueberry frosting and fresh strawberries

    Raw vegan cheesecake with blueberry frosting and fresh strawberries

    Goldhouse Gourmet - Beet burgers with sweet potato fries and homemade ketchup

    Beet burgers with sweet potato fries and homemade ketchup

    Goldhouse Gourmet - Vegan Thanksgiving feast

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    Vegan Thanksgiving feast

    The Skinny Beet - Grilled Mexican Street Corn

    The Skinny Beet

    4.8(22 reviews)
    9.4 km

    When my husband and I first decided to find a personal chef we thought "maybe this will help, we…read morecan't keep eating out, it's killing us." Neither of us really knew what a personal chef service looked like. We love cooking but we didn't/don't have time during the week to cook. We hoped we'd get more vegetables into our diet at a minimum. That not eating out would mean less of the white devils (sugar, salt). I reached out to The Skinny Beet in a frenetic and desperate state last December. Since they've entered our lives the sun is shining, the clouds have parted and Mondays are happy (re: they are miracle workers). We have been a weekly client with The Skinny Beet for almost 3 months now. At the end of 1 month we reached out to them and shared a list of each positive benefit directly or indirectly related to hiring them as personal chefs. I would like to share this list with you (reader of my review): 1. My husband and I spend more time together. 2. We portion control better. 3. We work out more (have time to work out). 4. We feel better: less groggy, less irritable, more energy. 5. The food they make tastes flavorful, wholesome and satisfying. We get to eat our favorite cuisines with less of the sugar/salt and more grain/vegetable variety than what we know how to cook. 6. We waste less. 7. The brain space we wasted thinking about what to eat, what to cook, when to go pick things up, crap-I-forgot-an-ingredient --- Poof! Gone. Which, working full time while part time grad school, any and all brain space I can allocate to my work is priceless for me. From Week One: Flexibility with schedule and menu planning was made easy for us - We come home and our kitchen tools and pans lovingly (and somewhat expensively) acquired over time are clean - There are delicious dishes made with quality ingredients ready for devouring in the fridge. We are so grateful for the difference The Skinny Beet has made in our quality of life. Seriously, I wasn't kidding: Miracle Workers.

    I hired Richard and Katie to come to my apt to give me an private cooking lesson. I didn't really…read moreknow what to expect, and when they asked me what I wanted to learn I told them I wanted to learn "some of the basics". Well in just a couple hours we were able to cover SO much ground. From making a delicious salsa and homemade chips, to a steak and a chicken, even farro with caramelized onions. Not only did I learn tons of REALLY helpful skills that I've already been implementing, but I had delicious food that lasted me for a handful of meals THAT I HELPED MAKE! They brought all their own ingredients and left my kitchen completely spotless (possibly cleaner than how they found it) I am so thankful to these two and I look forward to our next lessons.

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    The Skinny Beet - Home made gluten free crackers with Middle Eastern spices

    Home made gluten free crackers with Middle Eastern spices

    The Skinny Beet
    The Skinny Beet

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    Jillian Greaves Functional Nutrition & Wellness - Functional Dietitian Team at JGFNW

    Jillian Greaves Functional Nutrition & Wellness

    5.0(22 reviews)
    8.6 kmBack Bay

    I had an incredible experience with Courtney and Jillian. Courtney was my primary nutritionist and…read moreshe took amazing care of me. She has an expansive knowledge base surrounding nutrition and functional medicine. She was always supportive while holding me accountable! I appreciated how much I grew as a person and how much my health has improved. I'm happy to say my health has improved immensely after this program and I would highly recommend these women to anyone! I feel amazing and can't wait to carry these important tools with me for the rest of my life! Cari Reilly

    Working with Jillian is the best decision you can make for your health! I had the opportunity to…read morework 1:1 with Jillian for a year. After working with other functional medicine practitioners in the past, I was still having symptoms and looking to get to the bottom of things once and for all. Jillian shares all of her knowledge and really takes the time to educate her clients. She makes herself fully available and provides TONS of resources to support you on your journey. I was really blown away. While you need to be committed to do the work, Jillian's plans are in no way restrictive and really set you up to optimize your health for the long term. While I still have some work to do, I feel fully confident that Jillian's approach will benefit me for the rest of my life. I couldn't be more thankful!

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    Jillian Greaves Functional Nutrition & Wellness - Jillian Greaves, MPH, RD, LDN

    Jillian Greaves, MPH, RD, LDN

    Jillian Greaves Functional Nutrition & Wellness
    Jillian Greaves Functional Nutrition & Wellness

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    Nutrition Basics - nutritionists - Updated May 2026

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