This yoga studio is nothing short of amazing! I found the studio in desperation to get back into…read moreyoga after a back injury and I have not looked back. The studio space is massive compared to others in the area and extremely clean. As soon as you walk in you feel welcomed by all. The entire vibe of the studio is incredibly inviting and not something I have ever experienced before in other studios in Bergen county. It feels like a true community of great people with no judgment. Rachel the owner is wonderful. She is so sweet and extremely experienced in her practice and makes a point to learn who all her students are. Giving relaxing, yet unique and strong classes. I try my best to catch her classes when I can. Erica is also incredible. Her classes are vibrant and fun, while providing a true yoga experience with dharma, guided breath work and movement at your pace. She makes sure to say hello and chat with all her current and new students before every class. I am literally mind blown every time with how personable everyone is. I have also taken Danielle and Josh and both are equally amazing as well. I have never been able to find a studio with multiple instructors I love and I knew when I did at Flow I found my yoga home. This yoga studio is an absolute gem and has given me such an amazing experience over the past few months I am going to classes upwards of three times a week, which I have never done in the 10 years I've practiced. I look forward to every single class. If you are looking for a wonderful experience doing hot yoga, whether it's your first time or you're experienced, make sure to book a class here, you will instantly fall in love and become a permanent member of an amazing community.

Flow is my go-to studio when I'm visiting my parents. They have two locations with rotating…read moreinstructors and both spaces are lovely. They offer many classes throughout the week, mainly heated vinyasa. I've never taken a class with an instructor I didn't like. All staff is extremely kind, welcoming, and knowledgeable. The studio is always very clean and well kept. Super zen vibe the moment you walk in. I prefer this studio to the Mahwah location, but they're both very inviting. Highly recommend this studio for challenging flows and great mind-body connection. I appreciate how the classes here aren't "workout" focused as a lot of other studios are. You definitely sweat, but the main intention of the class is to move with your breath and do actual yoga!

This studio is very special... a real gem! It's has a serene aura with an idyllic setting facing a…read morecourtyard whose backdrop is against beautiful nature... trees, a stream, and historic buildings that feel like beautifully renovated farm buildings. I don't get to come often but feel at peace when I do, and very de-stressed after class. The instructors are wonderful, especially Chaya (the owner) and Valerie. They offer classes via Zoom as well, but being able to attend in person can't be beat!

Great yoga studio tucked away next to saddle river inn. Park in the lot for Barnstable court and…read morewalk down the stairs to the inner courtyard and you'll see the studio. The space is small but serene and the instructors are great.

I absolutely love this healing center, and I especially want to share how deeply grateful I am for…read moreEileen, the reiki practitioner. She is such a light. As a fellow healer, I've felt so supported by her wisdom, intuitive guidance, and grounded energy. She's shared thoughtful practices that have helped me stay aligned with my intentions, and her sessions bring me into a space of deep rest and reset. I leave feeling more open, more connected, and more grounded in myself. Her work is gentle, powerful, and infused with real integrity and care. I wholeheartedly recommend her.

This is the best wellness facility in North Jersey and the surrounding areas. I've been going to…read moreDr. Pico (chiropractic) for a few months now and it has changed my life!! I've also utilized a ton of other services (reiki, forest bathing, women's circles, therapeutic care) and everyone is exceptional. Melanie is fantastic and extremely communicative. the facility is clean, peaceful, and easily accessible.

This is one of the most wonderful yoga studios in the world. I've been practicing yoga for over 30…read moreyears and have traveled far and wide. These teachers are expert and the studio it tranquil and lovely.

Went yesterday had my first class with Maria and what a wonderful experience....Maria is great…read moreteacher! would definitely come back !

This studio was recommended to me over eight years ago, and I still attend faithfully whenever my…read moreschedule allows. I actually don't think I've ever taken a class with Mandy, but have heard fantastic things about her from almost everyone who comes. My friend has quoted Mandy's sage advice: "You don't mess with the gods or your knees." I would consider myself an advanced beginner and used to challenge myself to the level II/III class on Tuesday evenings. My work and their class schedule have since changed, but I'll still try to drop in whenever our schedules align. Most recently, I've been hitting up the community yoga classes on Fridays at 7:30. They are taught by teachers in training, and there is almost always a great vibe in the studio. As fellow Yelpers have mentioned, parking in both the adjoining lot and the municipal lot across the street can get a bit tricky. Either come early or plan to park on a side street. Either way, this place is completely worth it.

So far so good! I…read morewent to a few 8:30am Saturday classes and enjoyed them very much. The studio is the perfect size and there are just the right amount of people per class. I really enjoyed Alyssa's class. I felt her style was very in-tune with my own. Energetic and fun Vinyasa flow. I would like to try the 10:00am Pilates/Yoga class soon. Will update! Parking right across the street.

I have been going to RHY (not just this location) for years, and I love the classes! This location…read morehas no dedicated parking, which makes it hard to guarantee timeliness. At my most recent visit to Ridgewood RHY, they went against their own policy and gave my spot away to someone else less than 5 minutes after class started. I was late due to lack of parking. I've been on the other end of this policy at multiple locations, waiting on standby in the event that someone was a no-show, and had to wait the full five minutes. Ive been turned away before because the person running late arrived at the last second. I totally get it! However, the same courtesy was not extended to me. I'm really disappointed, and probably won't visit this location again soon because of this.

I have been attending classes here for about 3 months now. I have taken 36 classes! When I started,…read moreI was nervous to go. The staff and instructors were so welcoming and now it has become apart of my daily routine after teaching! There are many types of yoga classes to choose from and I always feel great when I go. It has helped me lose 7 pounds so far and I would recommend ridgewood real hot yoga to anyone!

I love this studio. It's clean and their approach to yoga is wonderful: serious about yoga but also…read moreextremely down to earth, friendly, and helpful. I've taken classes with Kip, Kelly S., Kelly C., Anjali, Sonia, Judy, Matt, and Lisa and even though their styles are all COMPLETELY different, I loved every class in a different way. Your first class is free so you can try it out without having to pay. Most of the classes are 90 minutes but some are only an hour if you're looking for something shorter. Single classes are $18 each but if you purchase packages online, you save 5%. In addition, they also offer student/senior deals on TOP of that so it truly pays to book online! My 6-class package came out to $68. My only complaint is that on hot days, it gets HOT in there. I've done hot yoga before, but this is a little different: it's just stuffy, humid, and uncomfortable. I'm not sure if they don't have A/C or just choose not to use it but if you're planning on going in the summer, dress lightly and bring a headband and towel. The Ramsey location has an overhead fan. They also have a brand new GORGEOUS location in Chestnut Ridge, although the air situation is comparable (and no overhead fan). It's also next door to a coffee shop and the walls are VERY thin, however, the coffee is great!

I've been a student at yoga synthesis for just shy of a year, and I'm incredibly grateful I came…read moreacross this gem. I only wish I found it sooner. I haven't had the pleasure of taking class with every teacher who works at both this location and the Chestnut Ridge location, but the instructors that I have taken (Judy, Alane, Lisa, Rose, Tenley, Trish, Kelly S.) are lovely individuals, and incredibly knowledgeable. The latter is evident in not only the way they guide you, but the way they can move their bodies. It's so inspirational. I'm sure the rest of the teachers are no different. Recently they've decided to add a Pilates class, taught by the fabulous Ms. Anjali and I couldn't be happier! While this is a yoga studio, I think it was such a phenomenal idea to introduce Pilates into the weekly schedule. I'm crossing my fingers that in the near future I'll see this class offered more than once a week!

Great studio - I love the yoga wall and it's the only studio I've seen in Rockland/Bergen that have…read moresomething like that. I wish they would offer classes that use that often. I've only used it once in the many times I've been there. The space is beautiful but for some reason the air situation is not great. I have been so many studios and this one always feels stuffy and I have trouble breathing. It's even worse in the summer. The coffee shop next door has great coffee if you are a TRUE coffee person, although it does make savasana difficult at times because the walls are thin and you can hear everyone next door.

I am a first time yoga enthusiast, so I have no basis to compare, but I've attended 6 classes here…read morewith several different instructors. All of them are talented, patient and kind to me, helping me improve while also keeping it challenging for the other students. I haven't had any issues with noise from the coffee bar next door and the air is just fine. The view out the windows into the woods is wonderful and really helps your focus during poses.

Amazing studio! I've loved every class I've tried so far. They offer a good variety of classes at…read moredifferent days/times. Easy parking, too - right around the corner from downtown, but with their own parking lot.

From the owner: Yoga and Wellness in Warwick, New York. Beautiful studio, incredible Yoga classes, a private spa…read morewith infrared sauna, red light therapy, halotherapy, BioMat/PEMF, massage therapy, astrology, and Reiki!