If you're contemplating getting back into shape, like I was, and don't know where to start, then…read moreLongevity Athletics is the place for you. Aaron, both owner and coach, is supportive and fosters a comfortable atmosphere for everyone who steps foot into his gym. I've been coming here since the beginning of April and I'm so glad I signed up to workout here. The workouts are doable for everyone because Aaron always offers guidance and modifications, if necessary. TL;DR If you're sitting there thinking about checking Longevity Athletics out, just do it!

Five out of five recommend Longevity Athletics; when you are ready to meet your fitness goals…read more Whether you're an award winning body builder or you've never stepped foot in a gym, you will feel welcome & supported here. Truly a judgment free atmosphere. You can receive guidance for your nutritional goals as well. What are you waiting for? Schedule your free class today! ‍ ‍

I can't say enough good things about Body Focus Fitness and the owner/personal trainer, Kevin…read moreFreeland. To sum it up... I started going 3x a week to get in shape for my wedding. I went in weighing about 148 (I'm 5'9'')... and, I lost 18 pounds in about two months. (Keep in mind, I did absolutely NO working out on my own... So the results are ALL thanks to Kevin). I also built arm and stomach muscle I'd never seen on myself before. On top of that, I changed my eating habits based on Kevin's recommendation... and I will be a Paleo 'dieter' for life. Turns out, grains were the root of my stomach problems... I am a person who absolutely hates working out. I won't go to the gym on my own. But Kevin keeps your sessions to about 30 minutes... and he varies the exercises to keep things interesting. Kettle bells are awesome. I feel like those give you the biggest results for the least amount of work. He also incorporates barbells, sledge hammers/tires (my fave!), etc. Kevin also offers bootcamp classes on top of your one-on-one sessions. I have not tried one of these, but it's certainly a nice bonus for anybody who wants to squeeze in an extra workout. I've worked with a Lifetime fitness trainer in the past, and let me tell you... they don't even compare to Kevin. Plus, they're at least twice as expensive. I highly recommend giving Body Focus Fitness a try. I'm a changed person because of this place!!!

I have to be honest, I didn't want to write a review on my favorite business because I have to keep…read morea few hidden gems of Tempe all to my uber-selfish self. But dude... this is the best workout in Phoenix, and definetly the best I have ever done for myself. The workout is different every day. Your trainer will create exercises for you to complete that will target groups of muscles to work together rather than just one repetitive gym machine motion. You will use different kinds of props to keep you distracted from the task at hand, such as dumbbells, kettlebells, ropes, tires, sledgehammers, pull up bars, and your own pathetic, grunting ass. Is it difficult? Absolutely! It will kick your ass from start to finish! But it's over faster than you think, and the combination of strength training + cardio keeps your metabolism humming for hours. And if you want to see what this workout has done for me, I uploaded my own photos for your viewing pleasure.

I joined Chandler Fit Body in July, I was starting a new job and wanted something on my way home…read moreso I couldn't make excuses to not go. It is a 30 minute HIIT class-you can do anything for 30m right? The team led by Teresa is fantastic and they can adapt the exercises to fit your specific ability level and my dream is to have zero exercise modifications but until then I will relish knowing I am stronger every class!

I joined FBBC Chandler two years and a couple months ago, 800+ classes I'm still fucking Satisfied!…read moreThirty minutes of intense training during the week, about 40 minutes on Saturdays. Our fearless leader Theresa is Awesome and challenges you every moment. I'm driven and work like a demon for my muscles and Chandler Fit Body Bootcamp makes me work for it! Totally Worth It!

Really enjoying my training with Quan. Our sessions are both impactful and educational, and I have…read moreseen excellent results over the 6 weeks I've been with him. I will continue on with our sessions and definitely recommend you give him a try if you're looking for a personal trainer.

I've been seeing Quan a little over a year and I highly recommend him to any person who is…read moreinterested in adding fitness into their lives; whether it's your first time or getting back into the gym. He cares about your goals and genuinely wants to help. Like many, I have an all-day sit down job which was doing terrible things to my body. Continued guided sessions with Quan has significantly helped me with movement, muscle building & weight loss. Quan's knowledge base of the body and his non drill sergeant approach is what motivates me to continue my fitness journey with him. So again, I highly recommend Quan be the person to help you with your fitness goals.

I came into this journey already having accomplished a lot on my own--I had overcome obesity and…read moreeven maintained a three-year running streak without missing a single day. But I knew I needed more. I wanted to lose additional fat, build lean muscle, and truly tone my body, but I didn't have the knowledge or structure to get there on my own. That's where Coach Josiah made all the difference. From the very beginning, he took the time to get to know me on a personal level before ever introducing his program. That stood out immediately. Our communication was consistent and meaningful, and that accountability was exactly what I needed. I was able to be open about injuries and limitations, and instead of letting those hold me back, he guided me through them with a plan that kept me progressing safely and effectively. Because of Josiah's coaching, I am now at the lowest weight I've been since I was a young teenager. More importantly, I feel stronger, more confident, and more informed about how to maintain and continue improving my fitness. If you're looking for someone who truly cares, communicates, and knows what they're doing, I can confidently say he is someone you can trust. I'm excited to keep building on this progress and am grateful to have had him guide me the way.

I was looking to start a workout program in person and came across Josiah's instagram. Thank…read moregoodness he happened to be close by and never have done this before, it was nice to have guidance as I began a gym routine! He's empathic and flexible with my personalized program, addressing health concerns and adjusting for my travels. I've learned to eat better and have grown comfortable heading to the gym.

Nick is an amazing trainer, Ive never felt so healthy and inshape before!…read moreHighly Recommended!

Thanks to Groupon, I was able to meet with Nick, the owner, who knows a lot about fitness and…read moreboxing (what I like). I was going there for a few weeks to try some new classes and challenge my fitness level. I started with Nick to do some basic boxing conditioning then switched with Walter, a former heavy weight boxer. During the time that I was there, they were starting to put together their class schedule and thus, I mostly was the only one in the class which made me feel very special for a few reasons: - First, I was getting all the attention from the trainer - Second, I was training once a week on a one on one session with a former professional boxer at no extra cost, well worth it! I'm surprised that this gym doesn't have more reviews on yelp however I'm glad to be the first to do so as they deserve more reviews. You meet with Nick and try this gym, ask for a free trial class or something. You could be hooked!

It has been more than 6 years since I walked through the doors of Craig Rintoul's 5150 Sports…read morePerformance gym, at that time a lifetime athletic person, but a novice to weightlifting and serious sports training. I felt overwhelmed at first, but Coach Craig's passion and enthusiasm soon made me fall in love with the rigor of sports training and the sport of Olympic Weightlifting. Every aspect of Craig's coaching illustrates his deep understanding of biomechanics and training methodology. He is extremely skilled in breaking down complex concepts into simple, manageable steps, and demonstrating these concepts in ways that resonate with a person's learning style. His detailed and consistent approach has accelerated my progress, and it is not a day that goes by that I do not learn something new. I cannot speak highly enough about my experience with Coach Craig over all these years I have been training at 5150. What sets him apart is the personal attention he gives to each person who walks into his gym, cognizant of their goals, and their starting level of fitness. Craig's knowledge base is vast, and his passion for sharing this knowledge is exemplified by the patience, dedication, and guidance he has given me over these years. This has been instrumental in transforming into the capable and confident athlete and person I am today. He has pushed me to grow both as an athlete and a person, all the while encouraging me to not put limitations on my abilities. I have now been performing and winning in national and international weightlifting meets for the past two years. It is also notable that I had complete shoulder surgery 3 years ago (for a prior Crossfit injury), and Craig was instrumental in my rehabilitation. He was there every step of the way-- I continued training at his gym after surgery, focusing on not only shoulder and mobility exercises, but many other exercises I was still capable of doing to maintain my level of fitness during the period I was unable to do Olympic lifts. I believe I would not have recovered from shoulder surgery to achieve my fitness level today if it had not been for Craig's steadfast encouragement, assistance and his extensive knowledge of rehab exercises. Besides the physical/training aspect of the sport, Coach Craig has helped me in developing the discipline and mindset required to train, handle anxiety, and perform at a highly competitive level, while also educating me on the equally important aspects of diet, sports nutrition, rest, recovery, and meditation. Craig has always focused on developing the proper foundations for fitness, focusing on proper form and performance of exercises, and not allowing anyone to lift weights heavier than what is appropriate for their level of fitness. He is very mindful of this to minimize the risk of injury to the athlete. I wholeheartedly recommend 5150 Sports Performance to help you achieve your fitness goals, whether it is to perform/complete in a sport, recuperate from an injury or surgery, or to simply to improve your overall fitness level. I feel privileged to have Coach Craig as my coach for these past years. Craig has created a great, safe environment conducive to learning, where everyone is welcoming and supportive of one another. If any of this resonates with you, what are you waiting for?

My experience with 5150 has been nothing but positive and transformative. Craig will discuss what…read moreyour goals are and get you there. He can work with any level of person. You don't need to be in shape or an expert. Although, if you are in shape he can help you too. :) He breaks a lot of bad lifting habits and teaches proper technique. Everyone is welcome. Can't say enough good things about this gym.

Kyle was extremely helpful from the very beginning. He really took the time to listen to my…read morefather's needs and made him feel comfortable and welcomed right away. His one-on-one training is fantastic -- supportive while still pushing in a positive, motivating way. They also offer group training, which is great for flexibility and variety. Overall, it's a great place to work out, and Kyle is a true professional. We feel very lucky to have found this gym.

I started with tactical fitness in late November and can confirm that the workouts are intense but…read morecan also be beginner friendly thanks to the extensive knowledge and experience of the staff. If you have worked out in the past but took an extended break like I have, showing up is half the battle and you will not recognize yourself after a few months (that's a good thing). Both Kyle and Orion are excellent trainers who are there to help you meet your fitness goals. Kyle has been a fitness advocate for a long time and he knows how to help you get there as long as you are ready to make it happen. Orion is a great trainer for pushing you through your day workouts and is also experienced with the fitness curriculum so can assist and modify exercises based on your level. Overall, a great gym with knowledgeable people that facilitates a friendly, professional, and focused environment to reach your goals.