I came into this journey already having accomplished a lot on my own--I had overcome obesity and…read moreeven maintained a three-year running streak without missing a single day. But I knew I needed more. I wanted to lose additional fat, build lean muscle, and truly tone my body, but I didn't have the knowledge or structure to get there on my own. That's where Coach Josiah made all the difference. From the very beginning, he took the time to get to know me on a personal level before ever introducing his program. That stood out immediately. Our communication was consistent and meaningful, and that accountability was exactly what I needed. I was able to be open about injuries and limitations, and instead of letting those hold me back, he guided me through them with a plan that kept me progressing safely and effectively. Because of Josiah's coaching, I am now at the lowest weight I've been since I was a young teenager. More importantly, I feel stronger, more confident, and more informed about how to maintain and continue improving my fitness. If you're looking for someone who truly cares, communicates, and knows what they're doing, I can confidently say he is someone you can trust. I'm excited to keep building on this progress and am grateful to have had him guide me the way.

I was looking to start a workout program in person and came across Josiah's instagram. Thank…read moregoodness he happened to be close by and never have done this before, it was nice to have guidance as I began a gym routine! He's empathic and flexible with my personalized program, addressing health concerns and adjusting for my travels. I've learned to eat better and have grown comfortable heading to the gym.

I looked this gym up before relocating to the area a couple of years ago and held off on joining…read moreuntil this last fall... all I can say is that I wish I'd joined sooner! I signed up for the beautiful strength program in fall of 2017 and have continued on to train three times a week with the same group of folks. The beautiful strength series was a fun opportunity to meet like-minded people, and is well-instructed and structured. I very strongly recommend it, even if you have some lifting experience. The facility itself is nice, the gym members are good people, and I'm happy to be a part of the community. Do yourself a favor and check it out!

This is a small gym with small classes where you'll find a genuinely nice community of people from…read morethe staff to the clients. As someone who is just trying to learn the basics I was made to feel very welcome and comfortable. Strength training is new and difficult for me. The trainer Matt, made sure his instructions scaled to my ability which I found incredibly helpful. Gyms around town have such different offerings/cultures so let me highlight some specifics: 1. It's a studio styled - open gym, with lots of strength equipment: strength machines, kettlebells, weight racks, sled, tires etc. 2. Cardio here primarily involves lifting heavy things rapidly. No treadmills, no zumba classes. 3. It's clean, also they can open the bay door at the rear of the gym for fresh air which is a nice feature. 4. Very welcoming to different abilities, ages etc.

I love this gym! I am currently in my second contest prep with AZBB and in the best shape of my…read morelife. With just a 12 week prep last year I was able to place in both divisions that I entered under the guidance of Coach Tom. I am currently under the guidance of Coach Ty and I've been able to pack on a lot of quality muscle without excess body fat and improve my stage presence a ton! The environment here is like no other. Everyone is encouraging one another and it's awesome to be around likeminded people working toward something similar such as an upcoming contest. You truly get to see everyone's physique coming together week by week. AZBB also holds posing classes weekly (Saturdays @noon) usually led by Coach Ty or Chris who is one of the best posers I've ever seen on stage. If you're looking to be better and are willing to work (it's been fun but not easy) then look no further!

Just finished my time with Tom because of work changes…read more Realized I didn't write a review about Tom the trainer; so here is my 5 star review. It's group sessions up to four people maximum (there is one in one training available) 1 hour Tom is perfect for a group of friends to get a great workout in (and from someone who understands aging and weight issues.) Tom will work with you and keeps you remembering importance of posture to keep his trainees healthy and moving. Tom has various workouts and switches it up. Tom also does monthly measurements (if want to know or you skip the measurements if you don't want Tom to know you're not keeping the nutritional plan lol)

Fitness Class- Strong is fantastic! With a full body workout that's challenging but fun. Instructor…read moreD Campbell always making it fun and changing things up every week. Personal Training with D Campbell is fantastic! Her knowledge of the body and knowing her clients abilities, when to push you gets you real results. She's the GOAT!

EōS Fitness Fact: EōS Fitness has over 175 locations across Arizona, Florida, Nevada, Southern…read moreCalifornia, Texas, and Utah, making them one of the fastest growing "High Value. Low Price." (HVLP) gym chain with over 1.5 million members. I've been an EōS member for ten years now, having the highest membership tier that allows me to hop around locations. This location is one of the nicer and newer EOS and while some of my favorite instructors (Sidney Ford) teaches here, I don't find myself popping in. It's a bit too long of a commute for my fitness class needs. EōS is a solid gym and I have no real complaints. I get to do what I need to do and get out with relative ease. Parking can be a rough though as it's a very popular EōS location.

I've been member for 4 years and I continue to recommend AIT to anyone interesting in starting…read moretheir fitness journey or anyone interested in trying out a group class workout. It truly is my happy place and I am incredibly thankful for this space and the community. I've always been the one who is in and out of their own fitness goals and AIT has kept me accountable and even checks up on me when I don't show up to class. No excuses! I will forever recommend AIT and special shout out to the trainers who encourage me and coach me.

Hands down the best gym I've ever been to. The trainers are incredibly knowledgeable and genuinely…read morecare about your progress--they push you without being pushy - unless that is what you want!. The workouts are always changing and seriously challenging, so you never get bored or plateau. What really sets this place apart is the community. Everyone's super encouraging and supportive, no matter your fitness level. It's a place where you actually want to show up and put in the work. Highly recommend if you're looking to get stronger, stay motivated, and be part of something positive.

This gym is in a great location and it's very clean, the staff here are friendly and welcoming! I…read morewould recommend this place to anyone who lives in the area! Good people!

My friend has a membership that includes a guest and his gym won't open till next month but they…read moretold him he can go to other EOS gyms along with his membership benefits. But this white girl that looks young told us we can't use his benefits and his membership wasn't active which what she said was bullshit and doesn't know what she's talking about at all. She must be new enough to not understand how that works. So we went to another EOS on rural and Guadalupe and they helped us both a lot! I'm a guest with my friend and I have 10 days to go to their gym without him if I wanted to. And the guy at that location agreed with us to and said he doesn't know what they're on about. He showed us my friends membership being active. So I HIGHLY recommend the EOS on Guadalupe and Rural!! They're so friendly and very kind and 100% helpful I love that location and we'll stay FAR AWAY from the EOS on Warner and McClintock CUZ SCREW U ALL.

The BEST local spot for group training you'll find in the valley. The owner Chris and his team are…read moreso welcoming! You definitely feel that sense of community here. Unlike most group fitness style studios, here you'll get solid programming that will produce actual results. And bonus-- they are a Hyrox affiliate gym so if that's your thing this is the place to go for Hyrox workouts!

I've been coming to BFT twice weekly for the past two months, alternating between cardio and…read moreweights. I was skeptical at first, given my experience with other gyms and the fact that it had been 20+ years since my last gym visit. The suck factor was off the charts my first few sessions, I was on the edge of rage quitting more than once, but I stuck with it out of sheer bloodymindedness and glad I did. Chris and all his coaches are next level. They remember all of their clients' progress and difficulties and work with us to keep us safe while still challenging us. They circulate during sessions, pointing out where we're doing great and where (and more importantly, HOW) we can improve. They're incredibly supportive and understanding. The equipment and facilities are maintained in top condition. I've yet to see anything broken or dirty. I wish they had a changing/locker room, but it's a small place so I can see why they don't. Bottom line: if you're looking a great group workout experience, GO TO BFT.

There's nothing better than being with a gym so long you get to experience all the growth that…read morecomes with it! Nikki & Nick have really built something special in Scottsdale. I haven't been at Bodi since the beginning but I have been a member for over 5 years and I definitely love that place! There are multiple options of classes that incorporate strength and cardio, yoga, heated mat Pilates and boxing (now Hyrox based class and straight lifting classes). They have expanded to 3 studios to offer all those classes, which is amazing! There's always a variety of exercises to hit the main muscles groups and the accessory muscle groups. The recovery room is super convenient to use after a class or on a rest day. Variety of class times to meet a large range of schedules. They truly value their members and community and are constantly finding ways to benefit the members even more. It can always be a little intimidating trying a new gym or class but I think they do a great job at trying to make everyone feel welcome & it's generally easy to follow along if feeling lost during a workout. The coaches bring so much energy & fun to the classes as well. Bodi is very affordable in comparison to other gyms (especially if you catch one of their sales around holidays). Class pass is another great way to experience some bodi classes. Definitely worth it to try at least once!!

I've only taken three strength training classes so far, but they've all been great. The workouts…read moreare effective, creative, and genuinely fun. I also love the layout of the gym it's clean, well spaced out, and the equipment is great. My only con so far is that, in my experience, the trainers haven't been very engaged with the class or offered much guidance on form. One of the things I love most about group fitness is when instructors hype up the room & shouting out members, offering motivation, or demoing the moves alongside the class instead of just in the beginning and I haven't really seen that yet. That said, the staff are all super friendly, the gym offers so much more than just strength training (which I'm excited to explore), and the playlists are a solid 10/10. If you're in Scottsdale or just want to try a new gym I highly recommend this one!

This "gym for non-gym people" will make you a gym person. The coaches care about everyone…read moregenuinely- remembering everyone by name, offering accommodations and modifications to all abilities and fitness levels, and building an environment that is inviting, free of judgment, educational, and fun. I have been going to Trifit classes for over a year now and instead of dreading my workouts, I look forward to them. This place really has allowed for me to make such a drastic change to my lifestyle- building my confidence in fitness spaces, helping me find movement that I enjoy and motivation to stay consistent. No question is too stupid to ask and the information and experience I've gained from working out with the coaches at Trifit is priceless. Getting a membership here was the first decision I made when deciding to prioritize my mental and physical health in my 30's. If you're looking to make a major change to your lifestyle but might need community or guidance to support you on your journey- this is the place to be.

To say TriFit has changed my life, is not overselling this magical place. At 47 years old, I am in…read morebetter shape and healthier than I was in my 30's, all thanks to the training and community created at TriFit by owners/trainers, Steven and Alex. Not only am I in the best shape of my life, but I have met great people and friends through the gym. We hold each other accountable in fun and great ways, and they make me want to jump out of bed in the morning to make the 6:30 class. If other gyms have failed you, you need to give this one a try. You will not be disappointed.

Sarah and her team at Pure Barre are so helpful and encouraging! As a 'newbie' to working out in…read morethe barre format last October, I've totally enjoyed the variety of classes they offer and the sense of connection I get by coming to the Tempe location. I know my body is getting stronger, and I plan to keep coming and reaching my fitness goals! Thanks Pure Barre Tempe!!

Visited over the weekend as they were hosting an open house with free classes to celebrate the…read morestudio being under new ownership. We were welcomed promptly by the front desk staff to check in. My friend received several phone calls leading up to the class to ensure she came prepared with grip socks. I however did not receive a call so was not prepared. I ended up having to buy a pair at the studio (no biggie-- I have a cute pair of socks now). I found it a little odd that socks were even needed as the studio was carpeted. I have not done many barre classes so I'm not sure if this is standard. There were several classes offered that morning, my friend and I took the 9am. There was not any sort of introduction by the instructor or overview of what the class would entail, we just jumped right into the class. It's one thing if it's a regular class, but when you're hosting an open house and looking to attract new members I would have appreciated a little bit more of an overview and a chance to connect with the instructor/studio. The music good and I definitely left feeling like I got a good workout (especially my core!) The owner was very positive and welcoming and even gifted the attendees with little mementos from their travels-- which I appreciated and thought was a nice touch :)